The PS Story
By Ria Patel
Welcome to our podcast on mental health, where we explore the complexities of the human mind and the many ways in which mental health affects our daily lives. In each episode, we delve into a specific aspect of mental health, from anxiety and depression to addiction and trauma. We also discuss various strategies for managing mental health, such as mindfulness, meditation, and therapy, and explore the latest research and treatments available. Join us as we navigate the intricacies of the mind and strive to reduce the stigma surrounding mental health.
The PS Story Mar 17, 2023
00:00
15:33
Who Moved my cheese?
In today's episode, we are going to dive into the popular book by Dr. Spencer Johnson "Who Moved my Cheese" and the importance of self-care!
Apr 01, 202314:11
It's not a scam
In today's episode, we dive deeper into the effects of medication, therapy, and owning a dog to help cope with a predominately Indian community.
Mar 17, 202315:33
It's okay to be not okay
In today’s episode, we are going to dive into my mental health story and the creation of Project Shakti.
Mar 16, 202318:11