
Rise of the Wisewoman
By Magi + Freya
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Rise of the WisewomanJun 23, 2021

Pain is inevitable, Suffering is optional
In this episode, Magi helps me unearth some difficult feelings triggered by a physical procedure.
Tune in for some really great wisdom around pain and suffering, and how to move through it more comfortably.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Expansion is here. Can you feel it?
This episode is juicy. Magi and I talk about how to lean into expansion and trust our inner knowing. It's important to feel the joy deeply and trust that life is unfolding exactly as we allow.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Put yourself in the power seat...life happens FOR you.
In this conversation, Magi helps me see that in every situation, there is an opportunity for me to empower myself and create the life I want.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

When a sure thing isn't a sure thing
In this episode, Magi and I chat about how to navigate no's. Rejection is protection - how does that land for you? Sometimes we want something so much that we inadvertently become attached. How do we decipher between manifesting while staying detached? Have a listen!
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Curling your way to an emotional state of flow
In this conversation, Magi imparts her wisdom on leaning into a new way of being in relationship to change. Change can feel unsettling which can lead to actions that might stem from fear. How we choose to interact and respond can shape the entire experience.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Change is our friend
Hold onto your hats! This is a good episode. Change is afoot - are you feeling it? We certainly are. In this conversation, Magi shares her infinite wisdom on how to navigate unexpected changes with grace and glee.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Why Resist Joy?
This was a powerful one! Magi shares wisdom about feeling resentment around joy. Have you been there? People around you are happy and you feel tense? Listen in to hear how to let some love in.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Ask and then get ready to receive!
In this episode, Magi and I talk about trusting the process. Sometimes we ask for help or ask a question, and then we need to be ready to receive the answer or receive the help. It doesn't always look like we think it does!
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Motherhood: To be or not to be?
It's the last conversation of 2020, and on such a magical night, the winter solstice. Magi and I talk about how to dive deeper into self to discover if I want to birth a child. It's a pretty rich conversation!
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Accessing Freedom Anytime
Magi and I ruminate over how easy / not easy it is to access our freedom within.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

The Opportunity of Death
Magi and I speak about our cultures, families and everyday worries and how to transform them into opportunities.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

The Fear of Being Who You Are
In this episode, we talk about how to lean into your wisewoman when your small self is too afraid
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Loneliness, expectations and acceptance
In this episode, Magi guides me to clarity on and around expectations. Is it okay to have them? What do we do when they come up?
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

How to BE when things feel overwhelming
This was a really great episode, where Magi and I chatted about overwhelm. It's very normal to feel this, especially now that there are so many unknowns and new ways of adapting to our world.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Birthdays and expectations
Magi and I chat about how sometimes, birthdays can bring about pressure and how to release them.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Trigger me and I'll trigger you not
Magi and I chat about how we can get triggered and trigger others and practice to stay in our truth and alignment.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Facing Fear as the Lady of the Flies
In this episode, Magi and I have a few laughs talking about embracing fear. I am reminded how the energy I bring into the world affects my environment and everything in it. It's really great when you can shift something serious into something funny and then let it go and come to peace with it.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Beings friends with myself
Magi and I chat about what it looks like to befriend yourself, and how the experience can be uncomfortable, and lead you to feel free!
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

How to love what's on the outside
In this episode, I'm really struggling with loving my physical body, and Magi and I talk about my ethnicity and race.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Feeling heavy + uncomfortable and that's okay.
In this episode, Magi and I dive deep into the uncomfortable feelings as they arise, and not necessarily knowing why. I feel sad, grumpy, tired, frustrated and I don't really know why? Why won't the 'feeling' or experience just go away so I can get back to doing what I want to do, rather than accepting what is?! Well, acceptance, being the important word, is where I need to start.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

You don't get what you WANT, you get what you're BEING.
Magi and I talk about my relationship with my father and how it triggers my 'abandoned girl' wound. I see how it's impacting my current relationships around the masculine and how to BE WITH what comes up, and nurture myself.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Judgment is a projection of your fear
Magi and talk about how to navigate judgment from self and others, and how to move through projections in relationships.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Just BE with it
Magi and I talk about intimate relationships, triggers, and being with those difficult feelings + experiences.
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Meaning is optional
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Is it okay to feel joy while others are struggling?
In this episode, Magi and I speak about change and feeling joy amidst crisis or tragedy around us. Is it okay to feel joy? We uncover some more truths! Have a listen!
note: we experienced a tiny tech challenge, but we were able to keep going!
Holding space to let wisdom flow.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Power isn't a bad word: mastering our inner power
Magi and I talk about what it means to cultivate inner power and the capacity to endure change. We also touch on the magic of the flow between doing and being. It's a mighty episode.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Leaning into trust: Sinister ideas vs Hopeful ideas
Magi and I talk about how to lean into trust, and what to believe when there are so many different theories and ideas of what's happening in the world right now.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Embracing change
Magi and I talk about how to shift from experiencing change through loss, to experiencing change through trust + alignment.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Letting Go
Magi and I talk about removing labels around emotions, letting go and allowing what is and a really powerful forgiveness practice.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Turning Toward Anxiety
Magi and I talk about anxiety and anchoring into the deep wisdom we have within.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com

Impacts of Physical Distancing
Magi and I talk about how the COVID-19 has impacted our everyday 'normal'.
Learn more about Magi and her offering here: www.magdalen.ca/
Read about Freya here: www.freyarosefox.com