ROC lifestyle
By ROC LIFESTYLE
ROC lifestyle Jun 02, 2023
Workplace Abuse Unmasked: From Banks to Hospitals, We've Seen It All!
Get ready for a candid and relatable chat on Roc Lifestyle! Join hosts Amanda and Vanessa as they spill the beans on workplace abuse in customer service versus healthcare. With Amanda's sister, Serina, joining the conversation as a seasoned healthcare pro, this episode is packed with hilarious stories and a whole lot of empathy. From the wild tales of unruly customers to the shocking realities of mistreatment in hospitals, they've got it all covered. Laugh, learn, and most importantly, let them assure you that it's perfectly okay to take your sick time when you need it. Tune in and discover that workplace abuse knows no boundaries—it's a universal issue we can all relate to!
ROClife takes Lenore’s on Park
BONUS CONTENT: Vanderpump rules finale recap!
Getting unfiltered about Body Image
Go frost yourself!
Catching up and keeping it real
Grace Bellanca is back!
All the local updates and off limits
The one before the final rose-Bachelor bonus content!
BONUS CONTENT NOW AVAILABLE!
Vanderpump rules BONUS CONTENT
Daisy Jones and the Six with Jess Takatch
The one where we get real about pregnancy and motherhood with Amanda Meeks
The one with all the inappropriate cats
The one with SEASON 2
THE LADIES ARE BACK! Join Vanessa and Amanda for a little catch up and find out what is in store for season 2!
The one with tell me lies recap
The one with basic human rights in the workplace
The one with Halloweekend!
The one with two Salem’s
The one with the Grand opening of Simply Crepes!
The one with jam packed updates!
The one with Carla and nutrition!
We have a guest on this week a friend to the pod, Carla! She is currently studying to be a dietician! She gives us tips and the ins and outs of what she does. We get into diabetes, the difference between type 1 and 2. This is a really informative conversation with lots of takeaways especially if you or someone you know suffers from type 1 diabetes.
The one with canon and fanon?!
The one with Jess Takatch and alllll the BOOKS
This week Amanda is here with a super star bookstagramer on the Pod, Jess Takatch. Shes discussing her feed how she makes her content, what inspires her. Then we get into some fun banter about books! What we're reading, what genres we love, and characters we have fallen for. Such a fun conversation! If you're a reader this one is definitely for you!
Please follow jess at @readwithjesstagram
Also be sure to check out her feature in the Home Publications Magazine with some awesome Summer Reads recommendations.
https://issuu.com/gvpublications/docs/rochester_home_july_aug_2022/s/16205966
Some bonus news! Be on the Look out for Roc Lifestyles own, Vanessa as she launches her first sale for @bakemyday this Labor day!
The one where we hate Walter White
The girls are back this week catching up! We hear about their tv adventures..Amanda finally finished Breaking Bad, and they get into the great series. Vanessa eats at Panzaris in Rochester and indulges in some yummy pasta. Amanda recaps her dinner at Edibles this past week. The girls touch on the fabulous Leecy, performing with Claudia Hoyser tonight at the Blue Barn Cidery! You should all come hang with us and watch the show. Lots to come for the weekend for this duo. Don't forget to come back for another fun episode with a special guest next week!
The one with Wickham farms!
The girls are back this week recapping their weeks! Amanda got to see the sunflower spectacular at Wickham farms. Vanessa got to check out the corn festival in Avon. Both ladies are really looking forward to another fun summer week with some good eats coming up! They catch up on some love island gossip and laugh about FRIENDS.
The one with Lucca's Northside!
The girls are back recapping their delicious dinner over at a new spot in East Rochester. They also chat Vanessa's new promotion!! Later in the show they get into some reality tv gossip. Can you say Love Island?! Is reality tv better accompanied with an edible? you tell us! The laughter is contagious this week as they catch up and prepare for a fun weekend at the corn festival, more to come on that!
The one with the tree house
The girls are back recapping their fun summer weeks! Amanda announces the gender of her baby! Vanessa has an exciting business launch news for her baking biz. They also get into the fun trips that they took to PA and Niagara Falls along with all the foods that they ate! Stay tuned next week for an amazing restaurant recapp!
The one where we talk about everything
Vanessa and Amanda are back catching up! The girls discuss some affordable finds in the area, where to get your cheapest gas prices and groceries! They discuss some fun shows they are watching along with some celebrity tea that was piping hot this week! Make sure to tune in next week for the reveal of Amanda's baby gender!!
The one with the chick fil a buttered bun
The girls are back! If you're hungry, you will be starving after this episode! They talk lots of food reccs. Both girls took lake trips this past week! Amanda talks her upcoming gender reveal for her baby. Vanessa finally tried chick fil a, and the girls have things to say about that delicious chicken sandwich!
The one with girl freaking power
The one with recommendations galore and enlightenment sprinkled in
Be sure to check out all the latest polls to help the ladies decide what guests will be coming on the podcast next and where they should dine next!
Upcoming vendor markets:
Good vibes popup- June 24th
Sunrise popup- July 9th
Long acre farms wine night- July 13th
Boulder coffee event/Roconlyevents- July 24th
Shop Amanda Soehner Designs in store at Holly-wood Creations, Baytowne plaza in Webster!
The one where Grace Bellanca helps us all BLOOM!
This week we have the pleasure of chatting with Grace Bellanca, the owner of Roc Made Goods/ Ash and Willow co. You'll get to hear her inspiring story on her personal recovery along with how her business ventures benefit our entire Rochester local community in the fight for mental health awareness! Stay positive during these hard times ROC, we got this!
The one where Alexis Russell from Inspiring Experiences Inspires us all!
The one where Lexi from Simply Crated stops by!
This week the ladies are back! We start by remembering the victims from the tragic mass shooting that happened this past week in Buffalo, our thoughts and prayers are with the victims and their families. Vanessa visited THEMATA show this past weekend, a fun event located over in the Culver road Armory! Then the ladies have on fellow local business owner Lexi Stranz! She shares the ins and outs of her business and opens up about her newest business venture. You guys aren't going to want to miss this!
The one where we follow our dreams and talk about books
Stay tuned for some fun events coming up! Walk with NAMI: www.givesignup.org/Race/NY/Rochester/NAMIRochesterWalk Check out book of the month: www.mybotm.com/ihbkrfufn5r
The one with the tiny hands
podcasts.apple.com/us/podcast/ladies-tangents/id1485423775
The on where tequila enhanced our lives with Leecy Momano
Ab workout: youtu.be/2pLT-olgUJs
follow Leecy: @leecygregmusic
The one where with mindful moments
This week the girls are back with lots of affordable finds and deals! Amanda is a new Cotsco member, and is giving us all the deets. The girls talk about some fun spots around the ROC that they tried this past week. There are some fun guests in the works and you guys are going to just keep coming back to find out more! Lastly they touch on mindfulness in our lives, slowing down and how plans aren't everything in life. We hope you guys enjoy another episode!
The one where Vanessa bakes
The girls are back! Listen as the ladies unpack the fun vendor event from this past weekend hosted by the Sunrise popup at the Main st Armory. Vanessa also chats about something coming up that is super important to her! They also break down some new tv shows and podcasts for you guys to check out!
Vendors talked about:
@simplycrated
@shine.with.beth (Crown free)
McAndrew and Company (candles)
@thurlowwitchyco (jewlery, crystals)
Shows talked about:
Bad Vegan (netflix)
The Drop out (hulu)
We Work (apple tvplus)
The one where its all off limits
The girls are back catching up on a lot of fun stops and things to do in the ROC! Tune in for some fun podcast recommendations and more as the girls break down their weeks and prepare for an amazing Spring! Be sure to check out the sunrise popup this weekend for some fun local shopping at the Main St. Armory this Sunday! 11-4.
The one where yeah baby bakes comes by!
This week Vanessa and Amanda get to chat with the Mac queen herself, Sam Lebeau the owner of Yeah Baby Bakes located in the village of Spencerport! Get the inside scoop on how these amazing macs are created and get to know the owner herself. Her story from being a teacher turned professional baker is inspiring for anyone with a dream to love what they do! The girls also discuss somethings to do this weekend around the ROC.
@yeahbabybakes
@leecygregmusic
Rochester Home and Garden Show
https://findthehomepros.com/home-garden-show/
@mbodyrochester
@rocdragmetobrunch
The one with the big announcement
The girls are back this week with a lot of great local food and drink recommendations! They announce a very special guest that will be on the podcast next week. You'll have to listen to find out who!
The one where they shopped till they dropped
This week the girls are back to recap another awesome LOCAL shop until your drop event hosted by @roconlyevents at Neutral grounds coffee on Schoen place in Pittsford. They discuss some fun new about an upcoming giveaway with Simply Crepes also on Schoen place, stay tuned for that!
The girls touch on some things that they are watching along with sharing their love and support for all the people of Ukraine. Links for all the places where you can donate can be found @roclifestyle_
Lots to come this spring for our ROClife ladies!
Who they talked about:
@soul_love_candle_co
@deeprootsroc
@offtheleashbarkery
@thebeadedroc
@inspiring.experiences
@mullersciderhouse
@simplycrepes
@lepetitpoutine
The one where the oat milk lattes are kinky
Vanessa breaks down her recent trip to Pittsburg to visit her sister! Amanda visited some spots in the village of Spencerport. The ladies discuss some recent spots that they hit and what is to come this weekend in the ROC.
They also tease some exciting things coming soon with Simply Crepes- Stay tuned!
The one where the ROC local community showed up!
The one with Pheobe of the gang
The girls are back after a week off. Listen in as Vanessa and Amanda welcome one of their closest friends, Georgia! Get ready for a laugh as we interview Georgia on her favorite eats around the ROC. Off limits gets wild with lots of HBO recommendations and more. We reveal whats going on this weekend in the ROC.
The one where we shook it off
The one where they ate and ate
This week the girls chat about all the take out around the ROC that they have been experiencing. On off limits today, Vanessa gets into a dating story like no other. The girls let us know what activities are happening this weekend, and where we should be making plans to go!
what we talked about:
@Taichibubbletea @mamasan_restaurant @Sobol_rochester @whiterabbitdessertexperience @pureimaginationcafe
@body20_pittsford