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Nighttime Thoughts Podcast

Nighttime Thoughts Podcast

By Rochelle Almonte

This podcast focuses on self-improvement and discussions about our struggles in life.
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NightTime Thoughts | Patience is What We All Need | Ep. 12

Nighttime Thoughts PodcastDec 18, 2022

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21:34
NightTime Thoughts | Patience is What We All Need | Ep. 12

NightTime Thoughts | Patience is What We All Need | Ep. 12

Hello everyone!

This is me sharing something that I've been struggling with. 

Intro and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com


Dec 18, 202221:34
NightTime Thoughts | Mid 20s Life Crisis | Ep. 11

NightTime Thoughts | Mid 20s Life Crisis | Ep. 11

Hello everyone!

I had a mid 20s life crisis recently. I've been asking myself questions and thinking a lot about my purpose. I just want to share what I've realized and learned. 

Intro, Intermission, and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com


Dec 11, 202220:54
NightTime Thoughts | Reflecting on 2022 Ft. David | Ep. 10

NightTime Thoughts | Reflecting on 2022 Ft. David | Ep. 10

Hi everyone! Tonight's episode involves a special guest. David is an aspiring artist who wanted to join the world of podcasting. He has his own podcast called 3 A.M. Afterthoughts podcast. In this episode, we share our experiences in 2022 and how we dealt with them, and what we're grateful for this year. I hope you enjoy it. 

Disclaimer: I had his guardian's consent to post this episode. 

Intro, Intermission, and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com


Dec 04, 202225:15
NightTime Thoughts | Dear Anonymous 4: Put your ego aside and admit you're wrong | Ep. 9

NightTime Thoughts | Dear Anonymous 4: Put your ego aside and admit you're wrong | Ep. 9

Hi everyone! Tonight's episode is about an old best friend that I had about 6 years ago. Our friendship ended because of something I said, but I learned so much from this experience that I'm very grateful for it and for that person as well. I hope you enjoy it!

1st segment: introduction + context

2nd segment: letter reading [4:57-11:06]

3rd: Recap + closure

Intro, Intermission and Outro music : HIER by @laude.beats on IG.

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4 [22:19-22:29]

My IG: @n8timethoughts

Website: www.rochellealmonte.com

Nov 27, 202219:49
NightTime Thoughts | Dear Anonymous 3: Going Through Hell Makes You Stronger | Ep. 8

NightTime Thoughts | Dear Anonymous 3: Going Through Hell Makes You Stronger | Ep. 8

Hi everyone! Today's episode is about my experience as  a first-year teacher last year and how my struggles made me stronger and how a student changed my life. 

1st segment: introduction + context

2nd segment: letter reading [18:42-22:19]

3rd: Recap + closure

Intermission music and outro: HIER by @laude.beats on IG.

The song played after I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4 [22:19-22:29]

My IG: @n8timethoughts

Website: www.rochellealmonte.com

Nov 20, 202223:27
NightTime Thoughts | Dear Anonymous 2: Jealousy: It's not you, it's me | Ep. 7

NightTime Thoughts | Dear Anonymous 2: Jealousy: It's not you, it's me | Ep. 7

Hi everyone! Today's episode is short, but I think it's an interesting topic to discuss. I know that jealousy is a feeling that people struggle with especially in the world of social media. I hope you enjoy this one!

1st segment: introduction + context

2nd segment: letter reading [6:17-10:54]

3rd: Recap + closure

Intermission music HIER by @laude.beats on IG.

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4

My IG: @n8timethoughts

Website: www.rochellealmonte.com

Nov 13, 202215:39
NightTime Thoughts | Dear Anonymous 1: Ending a long term friendship | Ep. 6

NightTime Thoughts | Dear Anonymous 1: Ending a long term friendship | Ep. 6

In this episode, I address the topic of ending a friendship, especially a long-term one. I didn't think I had so much to say until I wrote the letter. I wrote what I felt. Am I right? For some, maybe yes. For others, maybe I'm in the wrong. So, at the end of the day, who's actually right? 

1st segment: introduction + context

2nd segment: letter reading [7:28-18:42]

3rd: Recap + closure 

Intermission music HIER by @laude.beats on IG. 

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4


My IG: @n8timethoughts

Website: www.rochellealmonte.com


Nov 06, 202222:13
NightTime Thoughts | Forgiveness and Acceptance | Ep. 5

NightTime Thoughts | Forgiveness and Acceptance | Ep. 5

In tonight's episode, I discuss what is forgiveness in my opinion. How do we know if we have forgiven someone? I also discuss how acceptance plays a role in forgiving ourselves. Let me know your thoughts about this topic. 

You can message me about your thoughts on this episode on Instagram @n8timethoughts

The tedtalk I mentioned in the episode: https://www.youtube.com/watch?v=mEK2pIiZ2I0

The intermission song I used: Littleroot Town - Pokémon

My website: www.rochellealmonte.com

Thank you for listening!

Oct 30, 202227:16
NightTime Thoughts | Setting Boundaries | Ep. 4

NightTime Thoughts | Setting Boundaries | Ep. 4

This episode is about why we should set boundaries and how we can achieve that. 


You can message me about your thoughts on this episode on Instagram @n8timethoughts

Thank you for listening!

Oct 23, 202216:40
NightTime Thoughts | Being quiet and alone isn't bad | Ep. 3

NightTime Thoughts | Being quiet and alone isn't bad | Ep. 3

I apologize for the random cuts in this episode. I will work on that next time. I had a bit of a cold, but I didn't want to miss this week's episode. I hope you still enjoy it. 

In this episode, I talk about solitude and being quiet. A lot of people, including my teenage self, believe that solitude is something to be ashamed of when it can actually be beneficial for our well-being. I talk about my experiences and what I've learned through the years. 


I also wrote a blog post on this a few months earlier. You can visit my blog: www.rochellealmonte.com 

You can message me about your thoughts on this episode on Instagram @n8timethoughts 


Thank you for listening! 

Oct 16, 202222:27
NightTimeThoughts: The Importance of Being Grateful | Ep. 2

NightTimeThoughts: The Importance of Being Grateful | Ep. 2

Happy Thanksgiving to all Canadians! 

Tonight's episode is all about being grateful and why you should start thinking about everything you are thankful for. 


You can find me on:

My website: rochellalmonte.com

My Instagram: @n8timethoughts 

Oct 09, 202217:28
NightTimeThoughts: Stop complaining and start doing | Ep. 1

NightTimeThoughts: Stop complaining and start doing | Ep. 1

For this episode, I talk about why we should stop complaining about our problems and start thinking of solutions instead. I also elaborate on how we can be more confident and achieve this kind of mindset. What I share is based on my experiences, and the books and podcasts I have read and listened to. 


Instagram: @n8timethoughts

website: rochellealmonte.com 

Oct 01, 202221:08