VS Health and Wellness

This episode features Mrs. Ebony Ameen, Attorney in Atlanta, Georgia. We discuss how prison systems are tracking COVID-19 cases and how due process is affected. We also discuss what the constitution says about enforcing due process during a pandemic.

This episode details sign and symptoms to watch out for, in the event you have a racial encounter. We also go into coping skills that are helpful for dealing with your trauma.

This segment includes feedback from guest speaker Mr. Ujima as we explore the mistrust among communities of color and the police. We discuss the breakdown in trust and how trust can be restored.

This episode includes helpful tips on how to combat work related stress due to an increased workload. It also goes into self-care strategies to help unwind after you leave work. I hope you find this episode helpful.