Rolling Rocks Radio
By Scott Barker, Jerry Armentrout, and Cody Carter
Rolling Rocks RadioAug 21, 2020
Episode 101 - UFC FN, 289, Keep Training, Go to the Doctor
On this episode of #RollingRocksRadio Scott and Jerry talk the upcoming fight between Nate Diaz & Jake Paul, is 205 the new HW in 2023, UFC Fight Night and 289, Jerry talks about continuing to train, and Scott details his latest bout of stupidity.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 100 - Nate and Frances, UFC 288 and BJJ Heroes 10, Criteria for Hobbyists and Competitors
On this episode of #RollingRocksRadio Scott and Jerry talk the ongoing saga of Nate Diaz vs Wish Jake Paul, what's next for Frances Ngannou, UFC Fight Night and 288, BJJ Heroes 10, and should there be different criteria for BJJ hobbyists and competitors.
References from the show
Bec Rawlings' Shirt from the BKB Press Event
https://twitter.com/mmamania/status/1651715582918807553?s=20
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 99 - Jerry Reacts to the Internet, UFC Wrap Up and Look Ahead
On this episode of #RollingRocksRadio the Scott blindsides Jerry with clips from the Instaschizzles and gets his response, then the guys talk about the fights that took place over the last couple weeks and have a look at the upcoming UFC Fight Night: Pavlovich vs Blades.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 98 - UFC Catch Up, Is Breathe a Good Representation of BJJ
On this episode of #RollingRocksRadio the guys get caught up on the fights that took place over the last couple weeks and what's coming up on UFC 287. IN #BJJ Corner Scott and Jerry discuss if Breathe: A Life in Flow by Rickson Gracie is a good representation of BJJ is, especially for a beginner in the sport.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 97 - We're Back, Scott Eats His Words, All The Mexican Supplements
Scott and Jerry are back! On this episode of #RollingRocksRadio the guys get caught up after the tactical pause, Scott eats his words on Jon Jones, and we talk about WNO and UFC 285.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 1-1 - Best of Rolling Rocks Radio - Post Corona-19, Conor McGregor and Henry Cejudo Retire, Hibiki Harmony
Welcome to the first #BestOf Rolling Rocks Radio!! On this episode we revisit the first edition of Rolling Rocks Radio with your hosts Scott Barker and Jerry Armentrout where we were drinking Hibiki Harmony and talking about McGregor and Cejudo's retirement, hitting the COVID wall, and what life was like as BJJ junkies during COVID-19 lock-down.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Special Edish - Tactical Pause - Happy Holidays
Due to my ongoing crazy work schedule and the upcoming holidays Jerry and I have decided to put the show on pause till mid- January. WE ARE NOT CANCELING THE PODCAST!!! This is a brief tactical pause until I get past my current project and we have some quality time with the family over the holidays. In the meantime we're going to be reposting some of our favorite podcasts with additional commentary. Hope everyone has a safe and festive holiday and we'll see you next year.
Episode 96 - UFC Fight Night, UFC 280 Preview, Megadeth vs Metalica
On this episode of #RollingRocksRadio the boys cover the poorly timed and underwhelming UFC FIGHT NIGHT: GRASSO VS. ARAUJO and give their thoughts on the upcoming UFC 280 card. Scott and Jerry then celebrate Megadeth front man Dave Mustaine earning his #BJJ brown belt and discussing the most epic of head to heads. Megadeth vs Metalica!!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 95 - Kirstan Crummet-Dollar - Hope thru Direct Action
On this addition of #RollingRockRadio we welcome Kirstan Crummet-Dollar. Kristan is one of the most dynamic (and busy) people we've ever seen. Running a horse farm, Director of the City of Waynesboro Victim Witness Program, and Founder of Magnolia Rose are only some of her titles. Kristan shares with Scott and Jerry her action packed life story in this episode and how she got involved in supporting trafficked women thru direct action and services.
Kristan can be found on the socials at
Facebook - @kristan.crummetDollar
Instagram - @kristandollar
Magnolia Rose, the Non-Profit founded by Kristan, is dedicated to providing hope and healing for people, especially girls and young women, who have experienced (or are at risk of) sexual exploitation and trafficking in the Shenandoah Valley.
Since 2020, their agency has worked with survivors to ensure they have what they need to thrive. They're opening a drop-in center and storefront to empower survivors through direct services.
More information on Magnolia Rose, and how you can support them, can be found at their website MagnoliaRose.org and on the socials below
Facebook - @MagnoliaRoseVa
Instagram - @MagnoliaRoseVa
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 94 - ADCC Finals, UFC Dern Vs Yan, Various and Sundry
On this episode of #RollingRocksRadio Scott and Jerry discuss final rounds of ADCC 2022, the results of the UFC Dern Vs Yan show, and we drift into various and sundry.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 93 - UFC, ADCC, Strength in BJJ
On this episode of #RollingRocksRadio Scott and Jerry discuss UFC 279 and the first day of ADCC 2022. In #BJJ corner we discuss if strength is important in BJJ, and Jerry continues to riff on trafficking and threats to our children and families in his #Seriously?!? this week.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 92 - UFC 278, Owen Warner's First Comp
On this episode of #RollingRocksRadio Scott and Jerry discuss UFC 278, One FC on Prime, and who we want to see in a one night UFC tournament for teh Heavyweight Title. In #BJJ corner we talk about team mate Owen Warner and his first tournament, and Jerry continues to riff on trafficking and threats to our children and families in his #Seriously?!? this week.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 91 - WNO - Ryan Vs Pena, UFC Fight Nights, Going Zero, Contributing to Gym Culture
On this episode of #RollingRocksRadio Scott and Jerry talk about the Who's Number One Heavyweight match between Gordon Ryan and Felipe Pena (really this time), the debacle after that match UFC on ESPN - Santos Vs Hill, and UFC Fight Night - Vera Vs Curz. In #BJJ corner we talk about Scott's "Going Zero" theory and making a bad situation better and how that applies to creating good gym culture. Jerry continues to rif on trafficing and threats to our children and families in his #Seriously?!? this week.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 90 - WNO – Ryan vs Marinho, UFC Fight Night, Good Guy With a Gun
On this episode of #RollingRocksRadio Scott and Jerry talk about the Who's Number One Heavyweight match between Gordon Ryan and Pedro Marinho, UFC Fight Night - Blades vs Aspinall, and what's next for Jon Jones and Connor McGreggor. Scott has a little rant on the recent shootings and Jerry talks more about the issues with trafficing and the education system.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 89 - Abby Harrison - Screw It, We'll Do It Live! Living and Thriving with Lyme
On this episode of #RollingRocksRadio Scott and Jerry welcome Abby Harrison, AKA @Theabbyshaw , to talk about a topic that's very close to their lives, Lyme Disease. Abby is a #BJJ player, equestrian, and overall badass who's trying to bring a much needed positive message to the Chronic Lyme and CoInfection community. Abby's blog, The Chronically Ill Athlete chronicles Abby's successes (and struggles) as she lives her life to the fullest with Lymes.
Abby can be found on:
Instagram: @theabbyshaw
Blog: The Chronically Ill Athlete
A note on the title of this episode. I've noticed a tendency in the equestrian community to have a "Screw it, let's do it" attitude about EVERYTHING. Haven't ridden in Western show? Screw it, let's do it. Compete in Pans as a white belt? Screw it, let's do it. This attitude is missing in general society today. Abby embodies this attitude in everything she does and it's a breath of fresh air. Everyone, Chronically Ill or not, could learn a lot from this attitude.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 88 - Cowboy Retires, The Boys Catch Up, Woo-Holes
On this week's episode of #RollingRocksRadio the boys gets caught up after taking a break for the Independence Day holiday. After trying to start a serious episode about Jerry's favorite fighter, Donald "Cowboy" Cerrone, Scott and Jerry get caught up and go down a BUNCH of whoo-holes. This is a Various and Sundry episode from the jump, so fasten your seatbelt and put on your tin-foil-hat!!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 87 - Mike Weiland - Big Guy BJJ
On this episode of #RollingRocksRadio Scott and Jerry welcome Mike Weiland of Big Guy BJJ. Mike is a #BJJ purple belt who produces BJJ instructionals for bigger BJJ players. We talk BJJ, movies, anime, and a ton of other stuff. Mike was an interesting and hilarious guest and, yes, we ask the most important question "How does Mike take his coffee?". You may be supprised by his answer.
You can find Mike on the socials below.
Twitter - @GuyJits
Instagram - @bigguyjiujitsu
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 86 - An Update on Jerry, Coach B-Mac on Fundamentals, Passion and Vision from BJJ
On this episode of #RollingRocksRadio Scott gives and update on Jerry's situation. In Jerry's absence Scott talks about 10th Planet Decaur head coach Brandon Mccaghren Instagram post on the fundamentals of BJJ and how to use your love of BJJ to understand other people's passions.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 85 - UFC 275, Drilling Into Flow State, Words and Deeds
On this episode of #RollingRocksRadio Scott and Jerry go into the results of UFC 275, some of the recent retirements in MMA, and what's coming up in the fight game. In #BJJ corner the guys talk about flow state and what it takes to get there, Scott has a mini-rant on words vs deeds, and Jerry talks about the US Gymnastics team's lawsuit against teh FBI
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 84 - Mike Green and Coach Brian Caldwell
On this week's episode of #RollingRocksRadio Scott and Jerry welcome back Mike Green of Off Your Back BJJ and his coach Brian Caldwell of BJJ Boston 24/7/365. We talk to Mike about what's happening at OffYourBackBjj.com, how they are growing, and what's next for the slickest BJJ company out there. We then talk to Coach Brian about his history in BJJ, his coaching style, and his plans to get back into the competition circuit.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 83 - MMA Judging, What's Next for 155 lbs, Tradition vs Fundamentals
On this week's episode of #RollingRocksRadio the guys dive back into MMA judging and try to come up with a solution. We also talk about what's next for the 155lb division, and how the Amanda Nunez/Kayla Harrison situation is reminiscent of the Cowboy/Mike Perry fiasco. In #BJJ corner we talk the difference between Tradition and Fundamentals, and in Jerry's #Seriously we bring more of the issues in the world to light.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 82 - V&S, Catcher in the Rye, The Fights, Being Mentally Uncomfortable
On this week's episode of #RollingRocksRadio Scott and Jerry are back after a brief delay to talk about the fights,the current state of MMA judging, and take a brief detour thru classic literature. We also talk about the "Who's Next" BJJ reality show on Flo Grappling and in BJJ corner we talk about how getting used to being mentally uncomfortable in BJJ is just as important as getting used to physical discomfort.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 81 - THE BATTLE ROYAL
This is the episode of #RollingRocksRadio you've all been waiting for, the Twitter Open Mat Battle Royal! Scott and Jerry welcome Matt, Becky, and Jo to talk coffee, #BJJ, and a WHOLE lotta smack!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 80 - Catching up on the fights, UFC, WNO, Bellator, JetBlue, Et Al
It's been a hot minute since we've done a show without a guest and there's been plenty in the fight world to discuss! On this episode of #RollingRocksRadio Scott and Jerry get caught up on the results and gossip from the UFC, Who's Number One, JetBlue, One FC and all the other combat sport organizations we love to follow.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 79 - Jordan Hanks - Coffee Wars Chronicles Vol 3
On this week's episode of #RollingRocksRadio Jerry and Scott push the big red button on the #ChaosBomb and welcome Jordan Hanks, AKA Jo, JoJo, Mrs. Crowbar, to the third and final installment of the #CoffeeWarsChronicles. Jordan is a #BBJ White Belt, Mom, nurse, and leader of the #TinyGirlGang. Jordan is also part of a group of BJJ players who met on Twitter and trade BJJ info, Meme battle, and is the youngest (and spiciest) member of #TeamFluffyCoffee. Jordan's story is remarkable. We often hear anecdotes on how Jiu Jitsu has saved someone's life but Jo's story is proof positive that those tales are not hyperbole. This is the last episode of the #CoffeeWarsChronicles before the final round table battle royal.
Jordan can be found on the socials below:
Twitter: @JoElizabeth93
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Special Edish - Matthew Warner - Mage Tech Duet
Hey #RollingRocksRadio Fam! Friend, Teammate, and Episode 11 special guest Matthew Warner has a new novel out on Kindle called Mage Tech Duet. If you're a fan of Matt's last novel Empire of the Goddess you'll love this one. This is the world wide premier of the #RollingRockRadio promo for Mage Tech Duet. Head over to Amazon or MatthewWarner.com to pick up your copy today.
Episode 78 - Matt McCollum - Coffee Wars Chronicles Vol 2
On this week's episode of #RollingRocksRadio Jerry and Scott drop the chaos grenade and welcome Matt McCollum, AKA The Drunk Flamingo to the second installment of the #CoffeeWarsChronicles. Matt is a new #BB Brown Belt, father, veteran, and full time pot stirrer. Matt is also part of a group of BJJ players who met on Twitter and trade BJJ info, Meme battle, and is the elder statesman of #TeamBlackCoffee. You'll also learn why Matt has been asking random Twitter users to send him pictures with shoes on their heads!! We'll be having the rest of the combatants in the #CoffeeWars over the next several weeks and we'll close the affair with a round table battle royal.
Matt can be found on the socials below:
Twitter: @DrunknFlamingo
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 77 - Becky Morris - Coffee Wars Chronicles Vol 1
On this week's episode of #RollingRocksRadio Jerry and Scott begin the #CoffeeWarsChronicles by welcoming Becky Morris AKA Punks Don't Cry to the show. Becky is a new #BB Blue Belt, mom, wife, marriage counselor, whisky fan, and Georgia Bulldawgs fan. Becky is also part of a group of BJJ players who met on Twitter and trade BJJ info, Meme battle, and argue about what's the right way to drink their coffee. We'll be having the rest of the combatants in the #CoffeeWars over the next several weeks and we'll close the affair with a round table battle royal.
Becky can be found on the socials below:
Twitter: @PunksDontCry
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 76 - Michaela Miller AKA Rolling With POTS
On this week's episode of #RollingRocksRadio Jerry and Scott welcome the one and only Michaela Miller AKA Rolling With POTS. POTS is an acronym for Postural orthostatic tachycardia syndrome. In layman's terms this means the body isn't capable of maintaining proper blood pressure when standing. Michaela discovered Brazilian Jiu Jitsu on the interwebs and thought it may be a good method of getting exercise, since most of the activity is conducted on the ground. Michaela has transitioned from drilling at home, to drilling with a partner, to taking full lessons at a BJJ gym. Our conversation runs the gamut, from BJJ and how she got into it to punk rock and if free will even exists.
Michaela can be found on the socials below:
Michaela's Personal Facebook: @michaela.miller.184
Michaela's BJJ Blog Facebook: @MichaelaBJJ
Michaela's Instagram: @spekswithm
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 75 - Seminar Time, Various and Sundry, UFC Fight Night Makhacheve vs Green
On this week's episode of #RollingRocksRadio Jerry and Scott discuss the seminar at Total Defense Martial Arts with BJJ Black Belt Dennis Hayse and the results of their teammate's belt test. In Various and Sundry the guys talk Miranda Maverick's next fight, Gordon Ryan's latest hot take, and the upcoming Geo Martinez vs Mikey Musumeci match along with the other upcoming grappling shows. Jerry then covers the highlights of UFC Fight Night Makhacheve vs Green, and then Jerry and Scott both contribute to this week's #Seriously?!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 74 - UFC Fight Night, Flo Grappling, Danielle Kelly
On this week's episode of #RollingRocksRadio Jerry and Scott cover UFC Fight Night, The Flo Grappling 2021 Awards, Danielle Kelly's move to ONE FC, and Jerry's #Seriously this week covers more of the darkness in the world.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 73 - UFC 271, Tim Ferris, BJJ is a Language, Show Some Grace
On this week's episode of #RollingRocksRadio Jerry and Scott cover UFC 271 Adesanya vs Whittaker 2, How to win a kickboxing championship with 4 weeks of experience, How BJJ is like a language and what that means for white belts, and Jerry's #Seriously this week covers the Rogan and Whoopie controversies.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 72 - Sipping Separately, Jhoon Rhee, Bellator 273
On this week's episode of #RollingRocksRadio the boys are #SippingSeparately again! Scott talks about the odd little bumper music from last week and a martial arts pioneer, Jhoon Rhee. Jerry covers Bellator 273 and the continued world craziness in this week's #Seriously!
For more info on Jhoon Rhee check out:
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 71 - UFC 270, Bad Martial Arts Movies, Begging for Mercy
On this week's episode of #RollingRocksRadio Jerry and Scott cover UFC 270 Ngannou Vs Gane, more Jake Paul (and actually give him some respect), the guys cover the worst martial arts movies, and Scott has a rant this week about punishment and forgiveness.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:
Instagram: Principle_MMA
Facebook: PrincipleMMA
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 70 - Jacob Sterns, Are Stripes Important
On this week's episode of #RollingRocksRadio Jerry and Scott welcome Total Defense Teammate Jacob Stearns and we talk about what it's like for a wrestler to transition to #BJJ. The guys then discuss if stripes are important in the Jiu Jitsu journey. Jerry skips the #Seriously this week for some simple closing thoughts for the new year.
Happy New Year from the Rolling Rocks team!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 69 - DUST, The Logistics of Injury, CNN and Dale Brown
On this week's episode of #RollingRocksRadio Jerry and Scott go back to the ongoing coverage of the guys at D.U.S.T and their new found online fame. In BJJ corner the guys talk about the logistics of injury and how to navigate the medical system. In Jerry's #Seriously this week we cover the latest infractions by the media and the guys let everyone know what they think of Dale Brown.
Merry Christmas from the Rolling Rocks team!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 68 - UFC 269, UFC Fight Night 199, What's Next
On this week's episode of #RollingRocksRadio Jerry and Scott cover UFC 269 - Oliveira vs Poirier, UFC Fight Night 199 - Lewis vs Daukaus, what's up next for Khamzat Chimaev, Triller Paul vs Woodley, and what's coming up in 2022.
Merry Christmas from the Rolling Rocks team!
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 67 - Nate Prussian, COO of Guardian Group
On this week's episode of #RollingRocksRadio Jerry and Scott are honored to welcome Nate Prussian, COO of Guardian Group. Guardian Group's mission is to prevent and disrupt the sex trafficking of women and children while enabling partners to identify victims and predators in the United States. This is a topic that the guys are passionate about as our regular listeners know. We talk with Nate about Guardian Group's mission, the realities about trafficking, the tie between porn and trafficking, and what normal people can do to help with the fight.
Guardian Group can be found on the interwebs at:
Instagram: @guardiangroupus
Facebook: @theguardiangroupus
LinkedIn: @the-guardian-group-gg-
YouTube: Guardian Group
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 66 - WNO/UFC/OFC, More Bad Self-Defense
On week's episode of #RollingRocksRadio Scott and Jerry cover the results of UFC ON ESPN 31 - FONT VS. ALDO , The final of the One FC Atom Weight GP, friend of the podcast Nick Lowary's debut on Who's Number One, and Scott channels his inner Del the Funky Homosapien.
The guys then dust off the bad self defense training offered by a certain organization that we talked about on Episode 41 because the rest of the internet has caught wind of these guys, and the results are painful and hilarious.
Don't forget Brother Jimmie's fundraiser for the Tap Cancer Out Global Grappling Day. You still have a chance to donate!
https://wecan.tapcancerout.org/fundraiser/3579829
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 65 - Jimmie Lobley, Various and Sundry, BJJ for Self Defense, Jerry Speaks the Truth
On week's episode of #RollingRocksRadio Brother Jimmie Lobley stops in to talk about #GlobalGrapplingDay and his fundraising for Tap Cancer Out. You can contribute to Jimmie's fundraiser below:
https://wecan.tapcancerout.org/fundraiser/3579829
Scott and Jerry then discuss the goings on in the UFC, what's next for Usman, Dan Hookers's drop to 145, should there be an atomic weight class, and somehow we divert down the rabbit hole that is C19.
In BJJ Corner the guys discuss the recent BJJ-World article about a guy and his wife getting mugged and he questions his reactions and BJJ for self defense. The article can be found at the link below:
Guy Walking With His Wife Gets Mugged by a Knifeman, His Wife: “we spend all that money on BJJ…”
On #Seriously this week Jerry continues to call out abusers and poor choices in sentencing.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 64 - Catching Up, Gym Libraries, KYLP
After a short break we're back with this week's episode of #RollingRocksRadio! Jerry covers the fights that have been on the last couple weeks and the guys talk about some of the upcoming matches
In BJJ Corner the guys discuss what books should be in a gym library and why.
Scott's Picks
Becoming a Supple Leopard - Dr. Kelly Starrett
Own the Day, Own Your Life - Aubrey Marcus
Jerry's Picks
Book of Five Rings - Miyamoto Musashi
Be Water, My Friend: The Teachings of Bruce Lee - Shannon Lee
Discipline Equals Freedom: Field Manual - Jocko Willink
The Road Warriors: Danger, Death, and the Rush of Wrestling - Joe Animal Laurinaitis
The Art of War - Sun Tzu
Jerry gets serious again on his #Seriously this week and we discuss sexual assault, the normalization of pedophilia, and the upcoming retrial of a young lady accused of killing her pimp.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Special Edish - Jimmie Lobley Benefit for TapCancerOut.org
Hey #RollingRocksRadio Fam! Friend and Teammate Jimmie Lobley will be taking part in the TapCancerOut.Org Global Grappling Day to raise money and bring awareness to cancer research and treatment. Jimmie will be rolling for one hour, non-stop, on December 11th 2021. Jimmie and his wife Tina have a personal connection to cancer and you should go to his page linked below to see Jimmie's story.
If you want to donate to Jimmie's Tap Cancer Out Fundraiser you can do so here:
Episode 63 - Chris Messina - The Principle of Coaching
On this week's show Scott and Jerry welcome team member, friend, and Coach of Principle MMA, Chris Messina! You'll notice there's no breaks in this episode. Once Chris got rolling he was unstoppable which is very similar to how he is on the mats! Chris talks about how he got into MMA, his time in the early days of fighting, how he became a coach, and what his principles are for his students and himself.
If you're interested in checking out Chris and Principle MMA you can find him at:
Instagram: @Principle_mma
Facebook: @principlemma
E-Mail: principlemma1@gmail.com
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 62 - Silas Caste - Interrupted Dreams
This week on #RollingRocksRadio Jerry and Scott welcome new author, Silas Caste, as their guest. Silas joins the RollingRocks family to discuss his new book, Interrupted Dreams, which is based on true life events. Silas guides us thru the fact behind the fiction, what his reasons were for writing the book, and what he's got planned next.
Silas can be found on the socials below:
Twitter - @bulletheadbooks
Facebook - @silas.caste
Instagram - @bulletheadbooks
Interrupted Dreams can be found on Amazon or the BulletHead Books Website
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 61 - UFC & WNO, Concepts vs Positions, Police Your Group
On this week's episode of #RollingRocksRadio Jerry covers the fights on the UFC Fight Night 196 ‘Costa vs. Vettori’ and Scott covers the Who's Number One - The Return of the King competition from this week.
In BJJ Corner the guys try to bring some good news to the community by featuring @MichaelaBJJ on Facebook, AKA Rolling With POTS, which chronicles a young lady's journey in Brazilian Jiu Jitsu as she uses the gentle art to get healthy. Scott also asks for some mercy on Jonah Hill and the guys talk about the difference between positions and concepts in BJJ and when to concentrate on either one.
Jerry gets serious on his #Seriously this week and we discuss how the worst of a group doesn't define that group, but that only matters if you police your own.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 60 - Various and Sundry - Aspen Ladd, When Drilling Goes Wrong, Roll With Who You Want
On this week's episode of #RollingRocksRadio Scott and Jerry go off script and discuss the goings on in the world of MMA/BJJ over the last several weeks including; The controversy over Aspen Ladd's corner, the right to choose who you roll with, and we tell the story of how drilling a self defense move turned into a Jerry's tryout for the WWE.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 59 - Scott Allyn - A Passion for Defense
On this week's episode of #RollingRocksRadio Scott and Jerry welcome Total Defense Martial Arts' self defense #BJJ coach Scott Allyn. Scott has an undeniable passion for the self defense aspect of Brazilian Jiu Jitsu. We discuss Scott's beginnings in #BJJ, the untold link between Scott coming to TDMA and Episode 11 guest Matt Warner, and the general state of #BJJ today.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 58 - Sipping Separately - UFC 266, Jon Jones, Drilling Outside BJJ Class
On this week's episode of #RollingRocksRadio Scott and Jerry bring the #SippingSeparately back as they couldn't do an in person podcast this week.
In Jerry's section he reviews the fights on UFC 266 and continues the rants and focus on Child Sexual Trafficking.
In Scott's section he discusses the ongoing saga that is Jon Jones' career and talks about the value of drilling outside BJJ classes and what that has to do with the demise of the Danaher Death Squad.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 57 - Paul Gunderson - Music in a Glass
On this week's episode of #RollingRocksRadio Scott and Jerry welcome bartender extraordinaire and really great guy Paul Gunderson. Paul is our best guest ever because, in addition to the bottle the guys selected, Paul brought his own bottle for the show! So not only did we drink Bulleit Bourbon Single Barrel, but we also had Barr Hill Gin.
Paul is a real interesting guy. He grew up in the Philippines, spent time in Oregon and Portland, and has been behind the bar for years. We talk spirits of various types, Jerry and Paul trade stories of working in the bar/restaurant industry, we talk about the worst drinks a person can order, and how to build a pallet for spirits and a good relationship with your bartender.
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives
Episode 56 - Zac Small - Acta Non Verba
On this week of #RollingRocksRadio we sit down with the one and only Zac Small and the title of this episode says it all! Acta Non Verba - Deeds, Not Words. Zac is the creative dynamo behind The Family Alpha blog and podcast, The Fraternity of Excellence private community, and numerous programs such as 31 Days to Masculinity and 365 to Sober. Scott and Jerry talk with Zac about his background, why he moved south, what's coming up soon for TFA and FOE, and how Zac manages his creativity while staying on a schedule.
You fan find Zac at:
The Family Alpha - https://thefamilyalpha.com/
The Family Alpha Podcast - https://podcasts.apple.com/us/podcast/the-family-alpha-podcast/id1363385530
The Family Alpha YouTube Channel - https://www.youtube.com/c/TheFamilyAlpha
The Fraternity of Excellence - https://fraternityofexcellence.com/
Twitter - ZacSmall_
Instagram - ZacSmall_
Facebook - @zachary.small.9
If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com
Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!
Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!
You can find mike on the socials at:
Instagram: OffYourBackBJJ
Facebook: OffYourBackBJJ
Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital
Thanks to the team at Total Defense Martial Arts in Staunton Virginia
This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives