Ross, Al and Luke Show

Luke asks Ross a question which sparks a rant. Our boys are never short of something to say but this response is somewhat out of character for Ross. Al then ruins it for him by bringing responsibility in to it. Good times.

We discuss:

• Taking responsibility
• Police powers
• Aged care
• Living in the now
• Opportunities COVID has provided such as working around the house

We wish you a merry Christmas and a Happy New Year

In this episode we talk...

Bit coin, Block chain and crypto currencies. Plus the disappearance of physical currency.

Interest rates, financing, extraneous fees and 2nd hand cards.

We also pose the age old question - Have the boys been good enough to get a visit from Santa this Xmas?

Technical issues today drop me from the episode immediately after pressing record so Al asks Luke what the topic should be today and he probably replies "I don't know...How to f***ing reinvent yourself!" 

So Al immediately begins coaching Luke with a series of probing questions designed to help Luke discover some of his hidden beliefs. We learn about coaching reframes and the extraordinary and utter impact of how life (that is, how we experience it personally) is entirely shaped by our beliefs.

We get a rare insight into Luke's early adult life, that as you'll discover was anything but easy. Giving us an insight into his fantastic work ethic. 

Thank you Luke for your raw and open honesty.  

... and that's barely 1/3 of the way in to the episode. Plenty to come in this 107th podcast. Enjoy!

Stage 4 lock-down signifies our tightest yet.

Healthy eating, fasting and nutritional health come up again.

Luke shares his views on financial investing.

We discuss some family game ideas during this family enforced time, including Luke's favourite 'True of False. We have some fun with it and share a bit of our past.

With Luke absent today (It's ok, he eventually turned up. He was just feeling the pressures of work.), we discuss our experiences and personal growth Journey while studying at Landmark Education. Notably the powerful sense pf community they foster.

 We share updates from our most vocal listeners.

Quote from Tony Robbins "Not a lack of resources but a lack of resourcefulness."

Great reminder to 'Not make people wrong'. Our intention is always to do our best, even though the outcome may not be the best.

Technology fails us and reintroduces the topic we'd been discussing off-air prior.

The wheels of commerce continue to turn even as many businesses close their doors under the pressures of the COVID lock-downs, with new businesses springing up every day.

We look at the lessons to learn from the Spanish flu some 100 years ago and discuss hygiene and masks.

We expected to be back to business (and life) as usual for our Celebratory 100th Episode ...but... Victoria, Australia goes in to an all-out lock-down as our COVID-19 community transition numbers go exponential!

COVID-19, Military, Government, Discrimination, Law, Freedom and Politics... Is there any taboo subject we didn't cover?

How about religion, can we attack that too? Hmmm...

The learnings the planet has undergone over the last couple of months of COVID-19 Lockdown and the US riots, have been nothing short of extraordinary.

I for one am thoroughly excited about the possibilities, opportunities and refocusing the planet has experienced in these challenging times.

Lookout future, today we step excitedly into a Brave New World!

Challenging subjects are broached in today's episode, cut short by technology.

Our lives run on autopilot. Every moment of life is a new opportunity. 

Before change there has to be awareness. Then a decision can be made to change. 

We discuss the power of visualizations, of letting go of the past and living in the present. 

Remember that your memories are unreliable, however we can bring them up to relive the experiences of the past or change our state of mind right now. 

BOOK RECOMMENDATIONS:

The Power of Now -Eckhart Tolle

The Enlightened Gardener -Sydney Banks

 The Space Within -Michael Neill

As the covid-19 lockdown continues we discussed the critical importance of staying healthy on a daily basis now and during normal life for extended longevity. 

Thanks will for your email. We invite you to write to us too.

We discuss holistic practices including career therapy sleeping on your side vs your back and the release of trauma and hip tension. 

Lots of great learning as we all get older and look to stay healthier longer.

We learn the impact of what we say on ourselves whether it's simply thought or voiced. Negative thoughts have 4 times the power have a positive thought and negative words have 10 times the power. Or as Luke puts it... "Don't say dumb shit!"

Which leads in to a discuss on subconscious thoughts and conscious decisions. 

We explore the benefits of coming back to natural. 

Plus a great reminder that nothing has to be done, just let it go.

Luke catches up on recent events. 

Setting up your environment to serve you and others. 

Critical importance of exercise and sunlight for your mental heath.

Ross catches us up on his recent events.

Until recently all our episodes have been produced face-to-face as much as possible, to create a better experience for our listeners. However in the face of COVID-19 we have had to take a different approach and are finally back on air... remotely. We hope you're safe and doing well.

In this episode we discuss: 

• The COVID 19 impact
• Opportunity vs Impact
• Technology
• Emotional state / Consiousness / 8 levels of potential
• The Being we choose that impacts the world

And one of the most important lessons of all time, what people say is not about you, it's about them.

Ross shares with us his vision for the world and a quick snapshot of how we can create it as a reality.

We also have some great conversation around our mental, physical and spiritual health and well-being.

Enjoy!

We ask Al to explain to us "What's a human based economy?"

He seems to do so by asking questions and the conversation goes AWOL BIG TIME.

Can you figure out what his 'human based economy' is?

Al kicks off today with the topic "Let's talk about cash."

Let's talk about cash baby. Let's talk about you and me. Let's talk about all the good things and the bad things that make we.

Is the controlling and eliminating of cash in our society about tax revenue or about controlling the people?

Discussions continue around banks, economies, inflation, politics and global powers.

Al introduces his concept of a 'human based economy'.

 Due to Christmas episodes being squeezed in, the episode numbers were changed on a couple of episodes including this one.

Luke temps today's intro.

We open with the question "What conversations are we in all the time?"

You're only a conversation quickly becomes confronting for Luke's business life.

What conversations exist in your world, and what is the impact of that?

Near the end were ask another really great question. "How do we as people approach being free of judgement of others?"

If Luke ever stops talking to himself we can start the podcast.

Our way of being creates our results. Ross is choosing to be an immense joy for himself, his life and the world. Which pushes Luke's buttons to a whole new level.

Luke debates with Ross whether we can chose our emotional state or not and what that means for our lives.

They briefly touch on how our beliefs create our results.

Welcome to the new year. We start by asking what goals or new years resolutions you have?

We also discuss:

• Al's new CXO business.
• Marriage, Families and Relationships.
• A passion outside your job, such as Luke's passion for Music.
• Sleep, diet, hydration, rest and recovery.

Our higher vision takes it's stage again.

We really go deep today and cover a heap of powerful discoveries for our lives. 

Beginning with some basics, being acknowledged and acknowledging others.

Checked childhoods - including Al's cadets and Luke's experience behind bars.

A couple of times we touch on understanding as we grow we move from the need to get, to the need to give.

Powerful relationships. Love people more, love is an action and more.

Man's search for meaning and purpose is again explored with some clarity.

CONTACT US

Leave us a voice message we can use in our episodes https://anchor.fm/rossalluke/message

Or email us RossAlLuke@gmail.com

Driverless cars are a thing of the future but how far away is that future. What are the advancements already out there?

Pretotyping, what's that?

Where is the world headed in this brave new future of technology, robots and AI?

Working with your hands. Is it a dying art? Is the future of employment going to be back in the basics? Are Trades the best profession?

Yes our awesome guest is still here. Welcome back David Wilson!

We discuss the differences of  good salts and bad salts as well as the impact of it on our bodies.

A deep philosophical conversation on genetic modification, Olympics and on to advancements in technology in all its forms. What will the future hold?

This episode is all about people.

Luke discussed Bikey gangs which have a really strong moral code, loyalty and community support. We could all learn something from it.

Introverts and Extroverts.

Community and more.

We start out with getting to know a bit about David  Wilson's life and what he does for a living.

This brings the conversation to all things health (Massage, Mental health, Drugs and may other Alternate therapies such as Aroma therapy).

You can find David online.

We've now spent the last 3 hours exploring ideas for our new intro, then finally this...

Al shares a very raw personal experience. Then goes deep and philosophical. If you can relate, I'm sorry to hear that but I truly, deeply, hope his very real, open and honest share helps you in some way. 

Much later in the episode we circle back to discuss it again and explore the impact it has had on his life.

We're reminded that everything we believe is completely made up... even this statement (and it's belief) is completely made up. If this sounds confusing or you'd simply like to learn more of this concept and how it plays out in our lives - This episode is a must! 

Ross explains the whole idea really well with a current-day, real-life example.

Well done Al, a proud moment to discover your true inner self.

We explore the understanding that we create other people with our words, deeds, energy and expression.

Be the EXAMPLE in the world and you'll be eternally greatful of who people are towards and around you.

We also discuss the how to and not to's of disciplining children (adults aren't really that different).  

I open a pre-air discussion about a new introduction. We join the conversation 1hr later...

No new intro yet, but many promises of one to be shared.

I think... the consensus is we'll just wing a new one each time?? Tune in next week to find out.

Negativity starts with our language both internally and externally. And ends with our experience of life reflected in those words like a mirror. In other words what we say determines our life.

Many people walk around being rude and unkind to others in both thought and in word (I know, I was one of them). Then wonder why our life replicates what we say. 

"What we focus on is what we get." Explains exactly how being rude, mean or unkind, creates more of that in our own lives. Just as consistently and powerfully as being kind and generous in thought and word creates more of that in our lives. Choose how you speak to your self and others, it will be reflected straight back.

Over the last 2 episodes we got deep and personal with Al and Luke. Today it's Ross' turn.

Why do you coach? What brought you hear?age, sit back, relax and listen... to the journey so far that's a snapshot of Ross Pepper's life.

Why do you coach?
What brought you hear?
What's your biggest learning to-date?

Last episode was Luke, today Al generously allows us to dig deep and discover the man behind the voice.

Again, I'm not going to spoilt it. Have a listen and discover the man.

Thanks Al!

Luke allows us to dig deep and discover the man behind the voice.

I'm not going to spoilt it, have a listen.

Thanks Luke!

What a great question and one we should explore because of the learnings and resulting possibilities.

Is how you did school similar to how you do life now? Do you have many of the same 'hang-ups' or 'talents' you did then?

Or did you completely transform your approach to life at some pint in your personal journey?

In today's Episode we read a listeners generous correspondence and it triggers a full episode of discussion.

Sub topics include:

• Drinking
• Living in OZ and UK
• Work ethic
• Sun, Fun and Vitamin D

Today we explore the big life questions:
Do we really have free choice?  
Is everything we believe completely made up?
Is the world broken?
Is there a revolution coming?
Will community and the love of fellow humans win out?

Before we get there, we open with confusion about the Beetle's song "When I'm 64", before starting with one of Al's favourite topics 'Gamification'. This takes us to exploring the future of Technology and the massive implications of our extraordinary, accelerating advancements in science, genetics and technology.

Check out Minimalist lifestyles. 

Reach out to us if you want to know more about the 'One for All, All for One' movement.

Al REALLY needs to stop leaning back from the mic. Please send him a message to remind him!! :)

We start off exploring the critical importance of having a purpose in our lives, a reason to live that is greater than just getting by.

Then Luke shares a challenging and confronting occurrence in his business.  It's a very personal experience for him and it allows us to explore some powerful topics for all team leaders, especially business owners. 

A must listen episode if you are in charge of, or responsible for leading others (or ever want to be).

Our Investments Episode was a bit random but we did discuss Renting, Owning your own home, Property prices and when to sell and buy. Plus shares and high risk vs. reliable investments.

We talk about road tripping across this great big country of ours, Australia. The magnificent freedom of the open roads and the adventure that awaits you. Of course Al shares his road rage tendencies again. 

Then we discuss the benefits and possibilities of getting outside the city and living a life free from modern world constraints, pressures and stresses.