Meditation Podcast

Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-dress-shirt-sitting-on-chair-3790224/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Alida: Alida has been helping people get and stay balanced for over 12 years.  She ensures that their energy is clear of all contaminants and especially non-beneficial energies.  These energies are very common in our world and most people are unaware of them. The most important aspect of Alida's processes is that she helps her clients rid their minds of stinking thinking...something that can bewilder any one of us. What we Discussed: - Energy Coach for 13 years - Understanding Dark Energies - Teaching Positive thoughts - Satanic Ritual Abuse - Grounding - Encrypted Energies - The good V's the Evil - Super Bowl demonic ads - Oscars demonic show - Energy through the computer games - Minecraft - Her Future Book -  and more How to Contact Alida: www.awakeninglifeenergy.com https://energybalance4you.com/ https://www.facebook.com/alida.morrill.3 https://www.linkedin.com/in/alida-morrill-909a41a/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats Photo by Pixabay: https://www.pexels.com/photo/close-up-of-human-eye-326536/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats  Photo by RF._.studio: https://www.pexels.com/photo/woman-in-black-tank-top-and-black-leggings-doing-yoga-3820359/ ========================   More about the Meditation Podcast   Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster   Store https://www.podpage.com/meditation-podcast/store/  Donations  https://www.podpage.com/meditation-podcast/support/   All Episodes can be found at www.meditationpodcast.org   All Social Media + Donations link linktr.ee/meditationpodcast   Our Facebook Group can be found at www.facebook.com/meditationpodcast.org   All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster  Store https://www.podpage.com/meditation-podcast/store/  Donations  https://www.podpage.com/meditation-podcast/support/  ====================  Bio of Ken:  Ken W. Stone “The Soul Archaeologist” is a spiritual messenger, author, and healer.   God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, “that was the deepest spiritual experience of my life.”   Ken shares his gifts with a spiritually diverse, growing international audience through a variety of virtual and in person programs, retreats and one-on-one work. What we Discussed: - His Spiritual Journey - Spiritual Healing - Students of the Maharishi Mahesh 'It was the deepest experience of my life' - Being in flow - His Retreats - His future book and more How to Contact Ken:  https://kenwstone.com/meditationpodcast https://kenwstone.com/ https://www.facebook.com/ken.stone.spiritual.teacher   https://twitter.com/energy_worker ===============  More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org  Store https://www.podpage.com/meditation-podcast/store/  Donations  https://www.podpage.com/meditation-podcast/support/  All Social Media + Donations link linktr.ee/meditationpodcast  Our Facebook Group can be found at www.facebook.com/meditationpodcast.org  All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats Photo by Ennie Horvath: https://www.pexels.com/photo/anonymous-woman-with-rainbow-light-on-face-3867210/ ========================  More about the Meditation Podcast  Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster  Store https://www.podpage.com/meditation-podcast/store/  Donations  https://www.podpage.com/meditation-podcast/support/  All Episodes can be found at www.meditationpodcast.org  All Social Media + Donations link linktr.ee/meditationpodcast  Our Facebook Group can be found at www.facebook.com/meditationpodcast.org  All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Margaret: Margaret Agard is the award-winning author of the In His Footsteps memoirs, a, Christian mystic, reiki healer and practices centering or contemplative prayer. She is also a wife and the mother of eight grown children What we Discussed: - Meditation Prayer - Catholic Silent Retreat - Ask the right question and you get the right answer - Giving Children what they need - Signs that show your loved ones that passed are ok and more How to Contact Margaret: https://inhisfootsteps.com/ Facebook: https://www.facebook.com/InHisFootstepsPage    Twitter: https://twitter.com/InHisFootsteps   Instagram: https://www.instagram.com/inhisfootstepsbooks/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + 432 Hz Photo by Magicbowls: https://www.pexels.com/photo/deep-meditation-relaxation-3544128/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Heather: Heather Shannon is a Certified Sex Therapist who helps clients to discover their sexual selves and deepen their intimate connections. She and her staff have helped thousands of clients with sex and relationships over the last 11+ years of her private practice.     Heather has appeared in The Daily Beast, Hustler Magazine and Giddy for her expertise in sexuality and is a Sex and Relationship “Pro” for the Peanut app, which serves over 2.5M women across all stages of life.   What we Discussed: - Her Meditation Journey - Why you can keep your eyes open while Meditating - Yoga - How Heather became a Sex Therapist - Sexual Energy - If You Lose Your Libido - Dealing with Porn Addiction - The Madonna Whore Complex and more How to Contact Heather: Learn more about Heather and and check out her free gift for YOU at https://HeatherShannon.co/meditation https://heathershannon.co/ https://www.facebook.com/HeatherShannonLCPC/ https://twitter.com/heatherashannon https://www.linkedin.com/in/heather-shannon-7697235/ https://www.youtube.com/@wyzegurl80/featured https://www.instagram.com/heatherashannon/ =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - 432 Hz Yoga, Calming activity, Studying, awareness, alertness Photo by Anna Shvets: https://www.pexels.com/photo/woman-in-bathrobe-and-nose-mask-sitting-in-spa-salon-3852102/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Third Eye Chakra, Frequency 852 Hz - 963 Hz  432 Hz Yoga, Calming activity, Studying, awareness, alertness Photo by Jonathan Borba: https://www.pexels.com/photo/brown-human-eye-2873058/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Jenelle: Jenelle Annette is an inner work guide for women. She has founded multiple programs that help women overcome painful patterns & connect to their self worth. She has dedicated the past 5 years to crafting her methods and working alongside a wide variety of world class mentors and teachers. Her focuses are on shadow work, inner child healing, ancestral trauma, conscious relationship & authentic relating. She believes that everyone deserves to harness the power of self acceptance, as it is the necessary ingredient for limitless possibility and transformation. What we Discussed: - Relationship Patterns - Her Awakening after struggling - Schematic Scanning - Neuro Pathways - Why Are You Playing Out This Pattern? - Group Coaching Programme - Tips for Online Course Platforms - Her Podcast - Linktree Tools and more How to Contact Jenelle: https://jenelleannette.com/ https://www.instagram.com/jenelleannette/ Podcast  https://lnns.co/B6HpROw-Xur =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 - 852 Hz +528 Hz (deep meditation, sleep, rest, relax) Photo by Masha Raymers: https://www.pexels.com/photo/ethnic-woman-sleeping-near-bamboo-blinds-in-sunlight-4318543/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 - 396 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation Photo by Mikhail Nilov: https://www.pexels.com/photo/light-man-people-woman-6931975/ ======================== More about the Meditation Podcast Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ ==================== Bio of Carrie: Midwife, yoga instructor, personal trainer, speaker, author and mom of seven? Carrie’s humour, wisdom and passion for helping women through the intimate, life-transforming journeys in life will reach out and touch you as you tune in to this episode. Carrie shares the joy of her life’s work being devoted to health and wellness. As an addiction specialist, while helping others in their recovery, Carrie reveals, with transparent candor, having realized that she, like millions of other women, was a grey drinker –not an alcoholic but her relationship with alcohol was unhealthy Carrie also hosts wellness retreats for women to connect and reset their wellness journey in Costa Rica, where she lives. What we Discussed: - Addiction Specialist - Her Speaking Journey - The Grief when you lose a baby or your baby has a disability - False Positive for down syndrome baby - An epidural goes into the baby - How Yoga & Meditation helped - How to Recenter and Relax Fast - What is Gray Drinking - The Toxins in Alcohol - Carrie's Retreats - Her New Book 'The Gray Drinking Reset' and more How to Contact Carrie: http://www.carrieschell.com/ https://www.linkedin.com/in/carrie-schell-69597439/ https://www.youtube.com/channel/UCYY8oD6kTBTH6sTIC3XPTqQ Book https://amzn.to/3hewEiS =============== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ About my Guest: Dannie De Novo is a happiness coach and international bestselling author. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Now, Dannie regularly appears on ABC, Fox, NBC, and CBS TV news and talk shows as an expert on creating happiness, combating loneliness and depression, and managing anxiety. What we Discussed: - Battling Depression - Studying Happiness like Law - Electro Therapy - Meditation to eliminate anxiety and depression - Her best selling books - Get in a good mood and stay there and more How to Contact Dannie: www.DannieDeNovo.com https://www.linkedin.com/in/danniedenovo/ https://www.tiktok.com/@danniedenovo ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org Store https://www.podpage.com/meditation-podcast/store/ Donations  https://www.podpage.com/meditation-podcast/support/ All Social Media + Donations link linktr.ee/meditationpodcast Store https://www.podpage.com/meditation-podcast/store/ Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)33- 639 Hz Photo by Lucas Pezeta: https://www.pexels.com/photo/obedient-curious-dog-looking-at-camera-3772362/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Amos has earned bachelor’s, master’s, and doctoral degrees—all in religious studies. He is a former wrestler and mountain climber. Now he is an avid hiker, long-term centering prayer practitioner and workshop leader, writer, family man, and certified counselor.  Amos published his first book, Healing The Divide: Recovering Christianity’s Mystic Roots with Wipf & Stock Publishers in 2013. The book has been well received and reviewed and is part of the curriculum for the Living School of The Center for Action and Contemplation [CAC | Richard Rohr].  Amos’ second book, Be Still and Listen: Experience the Presence of God in Your Life, was published by Paraclete Press in 2018 and has been popular with study groups.  Amos’ third book titled Journey of Holistic Mysticism: Experiencing the Integrated Spirituality of the Quakers will be published by Anamchara Books in January 2023.  In workshops Amos emphasizes that centering prayer and contemplative arts have been the saving grace of his life, so he is compelled to share them. What we Discussed: - Explaining Centering Prayer - His studies in Religious Studies - Connecting his wrestling and mountain climbing to Meditation - His 3 Books - Healing of the body - Silent Retreats - Teaching Non Violence and more How to Contact Amos: https://twitter.com/amossmi  https://www.linkedin.com/in/amos-smith-56a19742/  https://www.facebook.com/amoszsmith  https://www.instagram.com/rcmr5/ e-mail amossmi(at)gmail.com ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 -852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness Photo by cottonbro studio: https://www.pexels.com/photo/person-in-yellow-protective-suit-3951377/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.    He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.   Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today. What we Discussed: - Body ailments that led Aaron on his new Journey - Stop Stretching - My own back pain journey - Pilates - The Power of Creative Visualisations - The Breath That Is - His Podcast - Stop Stretching - His Book - The Autobiography of a Naked Yogi - His Retreats and more How to Contact Yogi Aaron: https://yogiaaron.com/ https://www.yogaonlinebyblueosa.com/positive-affirmation-to-start-your-day ( https://youtube.com/c/YogiAaron   https://www.instagram.com/yogi_aaron/  https://www.facebook.com/yogi.aaron.yoga/ ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 Hz 528 + 639 Hz (The love frequency) Heart chakra (Yoga, calming activity, meditation, study, alert, awareness) Photo by Waldemar Brandt from Pexels: https://www.pexels.com/photo/heart-shaped-monument-against-sky-2364250/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation has been shared by my previous guest Angel Pretot Episode No.129 About my Guest: Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life. After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too. Besides that,  he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job! How to Contact Angel: https://www.instagram.com/frenchfluency/ https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw https://www.linkedin.com/in/angel-pretot-29158977/ https://facebook.com/frenchfluency.net https://www.tiktok.com/@frenchfluency https://twitter.com/frenchfluency https://t.me/frenchfluency https://www.pinterest.com/frenchfluency/ ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation has been shared by my previous guest Angel Pretot Episode No.129 About my Guest: Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life. After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too. Besides that,  he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job! How to Contact Angel: https://www.instagram.com/frenchfluency/ https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw https://www.linkedin.com/in/angel-pretot-29158977/ https://facebook.com/frenchfluency.net https://www.tiktok.com/@frenchfluency https://twitter.com/frenchfluency https://t.me/frenchfluency https://www.pinterest.com/frenchfluency/ ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.   After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.   Besides that,  he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job! What we Discussed: - Being a French Learning Coach - Meditations that Help you Learn French - Silva Method - How I learned Polish - Do Not Over or Under Correct - What to do when starting a language - Daily French Bath - Why I created the Learn Polish Podcast - How Long Should you Study for? - Angels Meditations and more How to Contact Angel: https://www.instagram.com/frenchfluency/  https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw  https://www.linkedin.com/in/angel-pretot-29158977/  https://facebook.com/frenchfluency.net  https://www.tiktok.com/@frenchfluency  https://twitter.com/frenchfluency  https://t.me/frenchfluency   https://www.pinterest.com/frenchfluency/ ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

about my Guest which I interviewed on Episode #126 Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives. How to Contact Daphne: Spa4thesoul.com www.youtube.com/SOULSPATRAVEL www.instagram.com/doctordaphne https://www.facebook.com/daphne.deldulce ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest which I interviewed on Episode #126  Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives. How to Contact Daphne: Spa4thesoul.com www.youtube.com/SOULSPATRAVEL www.instagram.com/doctordaphne https://www.facebook.com/daphne.deldulce ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives. What we Discussed: - World Traveller and where most at peace - Teens Addicted to Video Games - Helping Others live a deeply satisfying lifestyle - Master Practitioner of NLP  - Tips for Dealing with Stress - Her Books - Secrets to finding the Partner of your Dremas Online and more How to Contact Daphne: Spa4thesoul.com  www.youtube.com/SOULSPATRAVEL www.instagram.com/doctordaphne  https://www.facebook.com/daphne.deldulce ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 Hz 528 + Binaural beats for Endorphin release (Yoga, calming activity, meditation, study, alert, awareness) Photo by RF._.studio from Pexels: https://www.pexels.com/photo/photo-of-woman-doing-yoga-on-grass-field-3820429/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 Hz 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Photo of me and my son Daniel on a roller coaster ;) ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Social Media + Donations link linktr.ee/meditationpodcast =================================== About my Guest: Josef Schinwald is a podcast guesting strategist, podcast host, and founder of the Podcast PR & Booking Agency Guest Experts On Air. His talents in Public Relations, the Media, and Marketing made him the Associate Publisher & Vice-president of a hemisphere newspaper in 16 countries, a professor in three universities and got him interviews on more than 50 TV shows. He loves to read books on spirituality, lived in India for two years to practice meditation, and has two master degrees, one MDiv, the other is a MBA. What we Discussed: - His meditation Journey - Studying the Sages & Yogis - What is Meditation and how it relates to religion - His 2 yr journey to India - Do Not Allow the Fear In - Be Subjective in Your Presence - His Meditation Process Now - His Podcast Om By The Beach and more How to Contact Josef + His Podcast: https://ombythebeach.com  ========================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 Hz 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) Photo by Miriam Alonso: https://www.pexels.com/photo/smiling-asian-woman-lying-on-yoga-mat-with-bent-legs-7592443/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster Photo by Tima Miroshnichenko: https://www.pexels.com/photo/businessman-man-woman-laptop-6694543/ ============================ About the Artist Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven. SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his  unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017). Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection. Where to find Shaddow: https://www.facebook.com/shaddowmusic https://twitter.com/SHADDOWMUSIC https://www.instagram.com/shaddowmusic/ https://www.tiktok.com/@shaddowmusic https://www.snapchat.com/add/shaddowmuzic https://www.twitch.tv/shaddowmusic https://soundcloud.com/shaddowmusic https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

Throat Chakra, Frequency 741 Hz 432 Hz + Binaural beats (deep meditation, sleep, rest, relax) Photo by Ketut Subiyanto: https://www.pexels.com/photo/woman-sleeping-in-bed-near-smartphone-4473864/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster Photo by KoolShooters: https://www.pexels.com/photo/a-couple-holding-each-other-s-hands-8512238/ ============================ About the Artist Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven. SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his  unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017). Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection. Where to find Shaddow: https://www.facebook.com/shaddowmusic https://twitter.com/SHADDOWMUSIC https://www.instagram.com/shaddowmusic/ https://www.tiktok.com/@shaddowmusic https://www.snapchat.com/add/shaddowmuzic https://www.twitch.tv/shaddowmusic https://soundcloud.com/shaddowmusic https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

Heart Chakra, Frequency: 639 Hz 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Photo by KoolShooters: https://www.pexels.com/photo/photo-of-a-woman-in-brown-shorts-doing-yoga-6246584/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster ============================ About the Artist Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven. SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his  unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017). Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection. Where to find Shaddow: https://www.facebook.com/shaddowmusic https://twitter.com/SHADDOWMUSIC https://www.instagram.com/shaddowmusic/ https://www.tiktok.com/@shaddowmusic https://www.snapchat.com/add/shaddowmuzic https://www.twitch.tv/shaddowmusic https://soundcloud.com/shaddowmusic https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

About my Guest: Blair is an author, poet, educator, consultant and ordinary mystic.  He has written award winning 5 books available on Amazon Books and dozens of articles on meditation, manifestation, and related topics.   He describes himself this way, “I am an explorer who has discovered a variety of techniques, tools and ideas that I think you will find useful in your own personal development.  Here’s an example of what I mean. From one perspective, each of us has a unique story in which we are born, live and die as three-dimensional characters here on Planet Earth.  Simultaneously, we are also Five Dimensional Beings having an Eternity experience in a human body on a planet that is a challenge to master, and which gives us an opportunity to grow and develop into Universal Citizens.” What we Discussed: - Soul Contact Experience - Meditating 45 yrs and why he started - Whistle blowing (Truth telling) on a toxic boss caused him his job - His 5+ Books - Developing a New Meditation Process - Dealing with Trauma in Work or in a Relationship - Breathwork - Vibrational Attraction and more How to Contact Blair: https://www.hicmeditation.com/ https://www.facebook.com/authormeditation https://twitter.com/AbeeBlair ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Heart Chakra, Frequency: 639 Hz 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness) Photo by Marta Wave: https://www.pexels.com/photo/athletic-woman-smiling-while-sitting-in-half-lotus-pose-on-mat-6454096/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Heart Chakra, Frequency: 639 Hz 432 Hz + Binaural beats  (deep meditation, sleep, rest, relax) Photo by Daniel Torobekov: https://www.pexels.com/photo/unrecognizable-female-diver-meditating-underwater-6149475/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I'm passionate and on FIRE about Love, not politics being the solution to society’s ills. Consciousness revolution, in other words, is my bugle call. Body-Mind-Spirit alignment: check! Helping others: check! Join my Army of Love at tezalord.com My motto:. Love is the weapon of mass illumination. What we Discussed: - How Yoga & Meditation Keep Teza young - Finding the right teacher - Plant medicine - Tapping into consciousness - The Responsibility to Heal Yourself - TeZa's own healing journey - Lucid Dreaming - Her 5 Books and more How to Contact TeZa: https://tezalord.com/ https://tezalord.com/podcast/ https://www.facebook.com/tezalord https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Heart Chakra, Frequency: 639 Hz  432 Hz(Yoga, Calming activity, Studying, awareness, alertness) Photo by Erik Karits: https://www.pexels.com/photo/brown-owl-on-tree-branch-3738646/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Dr. Vic is a Business and Spiritual Mindset Coach, Certified Pediatric Chiropractor, Holistic Wellness Coach, 3x Author, and Podcaster. He is the author of 3 books, the most recent, "Decoding The Matrix," which came out in May 2022. Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life effortlessly through sharing principles of living in the Quantum world. He shares many concepts that relate to spiritual truths, Universal Laws, Quantum Physics, Neuroscience, Limiting Beliefs, Leveraging One’s Mindset, Reconditioning of the Subconscious Mind, and much more to achieve these concepts. What we Discussed: - His Podcast 'The Mindful Experiment' - Negative thoughts can reduce the immune system - Medical Corruption - His Book  Decoding the Matrix - Dealing with Family tension based on different beliefs - The Awakening Process - Meditation - Productive Flow and more How to Contact Victor: Enjoy Dr. Vic’s eBook on The Power of Visualization for Free! https://tinyurl.com/PowerOfVisualizationFree Free 3 Video Course on Creating Your Dream Life https://drvic-ec817.gr8.com/ Check Out Dr. Vic’s Online Course: Money Mindset Essentials: https://tinyurl.com/MoneyMindsetwithDrVic Mindset Website: www.EmpowerYourReality.com Health Website: www.HealthByDrVic.com Facebook: www.Facebook.com/drvicmanzo Instagram: www.instagram.com/drvicmanzo TikTok: www.TikTok.com/@drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo Podcast: www.TheMindfulExperiment.com Health Podcast: www.HealthByDrVic.com More about Roy: All Podcasts + Coaching and Social Media https://bio.link/podcaster https://awakeningpodcast.org/ Video https://www.bitchute.com/channel/y2XWI0VCPVqX/

Heart Chakra, Frequency: 639 Hz 963 Hz + 432 Hz(Yoga, Calming activity, Studying, awareness, alertness) Photo by Hernan Pauccara from Pexels: https://www.pexels.com/photo/frozen-wave-against-sunlight-1210273/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster ============================ About the Artist Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven. SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his  unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017). Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection. Where to find Shaddow: https://www.facebook.com/shaddowmusic https://twitter.com/SHADDOWMUSIC https://www.instagram.com/shaddowmusic/ https://www.tiktok.com/@shaddowmusic https://www.snapchat.com/add/shaddowmuzic https://www.twitch.tv/shaddowmusic https://soundcloud.com/shaddowmusic https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

About my Guest: Samantha Amit Co Author of Mindfulness at Work : The Practice and Science of Mindfulness for Leaders, Coaches and Facilitators, Leadership Coach (PCC) and Team Coach (ITCA) and Mindful Leadership Facilitator .  Creator of the Mindful Leadership Online Program growing resonant, resilient leaders, teams, and companies now during Covid-19 and post pandemic.    Based in Israel, coaching leaders in over 25 countries to achieve more, collaborate and thrive. My uniqueness is the combination of highly practical approaches that I use that are brain-based and backed by the latest research.  I motivate, support & challenge while offering a set of practices that leaders can choose from, to understand their thinking and how through building self-awareness, experimenting and making conscious choices we can amplify our leadership: manage ourselves better, be intentional, influential and positively impact others and our ecosystem.  Trained MBSR Mindfulness-based stress reduction practitioner (Bangor University and IDC) What we Discussed: - Stress that led to meditation - Informal Practice - How the Phone Stops Meditation - Should you make your children meditate - Where she studied - A Short Guided Meditation - The Book she co-authored - Keeping people focused when coaching a team online and more How to Contact Samantha: www.ask-your-coach.com https://www.linkedin.com/in/samamit/ https://www.facebook.com/SamAmit.Coach/  https://www.instagram.com/samanthaamit/  https://twitter.com/SamanthaAmit ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5+ Podcasts or Podcast Coaching can be found at bio.link/podcaster ============================ About the Artist Establishing himself as an industry Musician/ Artist, SHADDOW ranks among some of the best in the industry of entertainment. With a blend of modern and classic pop, jazz, soul, and funk, SHADDOW has developed an eclectic style of danceable energetic jazz music. At first glance it may seem as if his appeal is toward a young generation, however, don’t be fooled. SHADDOW’s positive music and message is for a much larger audience, non-specific to race, gender, ethnicity, or social status. His platform of interest is mixing music, fashion, and import car culture into one type of lifestyle. It is from this platform that his energy and passion is created and driven. SHADDOW carries several artistic abilities - playing saxophone, writing music and lyrics, singing, and performing. To his credit, SHADDOW’s activities and experience is quite impressive. He is a Veteran of the US Army, US Army Band. During a tour in Korea, SHADDOW recorded and toured with Korean Funk Band WINDY CITY and worked with popular Korean Radio personality DJ Dorothy of Arirang Radio. He’s Recorded and Performed with Japanese R&B group READY SOUL. He’s performed and recorded with various other artists such as the rock band ONE NITE STAND, Hip Hop/ Soul Group KUUL-LA & GROOVEVILLAGE and many others in the DFW area. He has also been featured twice on We Talk Radio. He has two officially released singles - Worldwide Party (2012) and Don’t Stop Just Let It Ride (2011) – his  unofficially released Prelude EP (2013) - ,and his recent single Bitcoin Billionaire (2017). Shaddow is currently working on his next major project – The Shaddowmusic NFT Collection. Where to find Shaddow: https://www.facebook.com/shaddowmusic https://twitter.com/SHADDOWMUSIC https://www.instagram.com/shaddowmusic/ https://www.tiktok.com/@shaddowmusic https://www.snapchat.com/add/shaddowmuzic https://www.twitch.tv/shaddowmusic https://soundcloud.com/shaddowmusic https://www.youtube.com/channel/UC4gbhhNd40V3hykvWyGR3Mw

Solar Plexus Chakra, Frequency: 528 Hz 852 Hz +528 Hz (deep meditation, sleep, rest, relax) Photo by Rakicevic Nenad: https://www.pexels.com/photo/silhouette-photo-of-man-throw-paper-plane-1262304/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== About my Guest: Skip was a competitive gymnast who overcame serious injuries, illnesses, a family break-up, obesity and depression to become a Gymnastic Champion. Then during training he experienced a living nightmare and broke his back! Doctors and Specialists said he would never walk again. Unwilling to accept this prognosis and inspired by Bruce Lee, he used the power of his mind and self-belief to find a cure. Within just 6 months he started to learn how to walk again. Within 18 months he had returned to become English Sports Acrobatics Champion. He went on a worldwide journey to meet and work with international experts to discover the truth about why some people get stuck in thoughts and programs that don’t serve them, while others have the inner strength to move forwards and live an empowered life of fulfilment, financial abundance, success, personal achievement, health and vitality. Armed with these often forgotten secrets he is now a transformational coach and internationally acclaimed speaker and author, dedicating his life to helping people overcome the physical, financial, personal, nutritional, emotional and spiritual problems in their lives to become the best they can be. What we Discussed: - Told he would Never Walk Again to Winning a Gold Medal in Gymnastics - Holding onto Toxic beliefs and overcoming it - Changing the Frequency of Your Thoughts - Bringing Abundance into Your Life - 7th Power - Out of Balance out of Alignment - The Game of Life was set up as a Contrast between Black & White - Energy Wins Every-time and more How to Contact Skip: Event as Discussed - bit.ly/get_supercharged https://skiparchimedes.com/ =============== Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation Photo by Mo Eid from Pexels: https://www.pexels.com/photo/bed-in-the-clouds-11643390/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Bo Bissett is the creator of Amo Ni. Amo Ni is a blended philosophy incorporating kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Amo, in Spanish, means "I love". Ni, in Chinese, means "you". Amo Ni healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes. What we Discussed: - Breathwork that stimulates the Vegas Nerve - Anger issues at a young age - Nearly died twice in car accidents - His Process to Heal - Don't Relive the Story - The Memory of Pain Poisons us - Fear is a future based emotion - What is Amo Ni and more How to Contact Bo: https://amoniclear.com/ https://www.youtube.com/channel/UCeHwjfKUXIA1uNtPMnUCEXA More about Roy: All Podcasts + Coaching and Social Media https://bio.link/podcaster https://meditationpodcast.org/ Video https://www.bitchute.com/channel/y2XWI0VCPVqX/

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Photo by Sound On: https://www.pexels.com/photo/happy-woman-listening-music-on-white-headphone-3756767/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz Endorphin release + Binaural Beats Photo by shahin khalaji: https://www.pexels.com/photo/silhouette-of-a-romantic-couple-on-rocky-shore-12324532/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness) Photo by akın  akdağ: https://www.pexels.com/photo/anonymous-traveler-contemplating-lake-surrounded-by-rocky-hills-7990019/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Timothy has been blessed to write more Children’s stories than anyone alive!  86 to date, with many more coming.    All his entertaining and educational family stories and courses are created with God’s Grace, his wisdom, creativity, radiant love and knowledge of ancient arts and sacred sciences (Reiki, T'ai Chi, Qigong, Yoga, Quantum Energy, Meditation, Sound Healing).  These stories and courses switch on the love, bliss and brilliance genes in all generations.  Over the past 40 years I’ve helped tens of thousands leap over some of life’s most difficult challenges with grace and ease to experience the wonders of vital health; the freedom of financial wealth; the bliss of a quiet, focused mind; the joys of loving relationships; the infinite powers of their soul; and seeing their dreams come true. What we Discussed: - How Timothy started writing - From Certified Public Accountant to an Outer Body Experience - His Yoga Journey which created children Animal Yoga - Tapping into the Universal Energy - The Reason we chat Ohm or other types - The Benefits of Sun Gazing - The Breathwork Timothy uses and more How to Contact Timothy: https://www.timothystuetz.com/ https://www.youtube.com/channel/UC4W2an2VridjgIYcoX_bCzw?view_as=public ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz All 9 solfeggio frequencies + 432 Hz ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation is brought to you by Neil McKinlay titled 'Inhabiting the Body' I interviewed Neil on the previous episode where we discussed Embodied Meditation as well as plenty of other interesting topics. About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter. How to Contact Neil: www.neilmckinlay.com His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter. What we Discussed: - His Swimming Coach taught him Meditation - Embodied Meditation - Different Retreats - Advantages of Online Meetings - His Book 'Learning to Swim' - The Living Meditation Network - The Online Gathering - Why Guided Meditation is a great way to start meditating - Breaking from a Toxic Community - His Podcast 'Bringing Meditation to Life' and more How to Contact Neil: www.neilmckinlay.com His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 963 Hz + 432 Hz (Yoga, Calming activity, Studying, awareness, alertness) ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 852 Hz +528 Hz (deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise. What we Discussed: - Her Journey into Pilates - What is Pilates - Understanding Yoga - Meditation - How Nutrition is so Relevant - Her Plant Based Free Recipes - The Difference between US & European Food - Functional Diagnostic Nutrition Practitioner - The Dangers of the Contraception Pill - Censorship - Know What Things Effect Your Body - Her Franchise and Hopes Dream to expand How to Contact Hope: https://www.inbalancestudios.com/ instagram.com/thehopepedraza  facebook.com/hope.cowgill  facebook.com/thehopepedraza ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster About my Guest: Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. Rich is author of Sitting with God: A Journey to Your True Self Through Centering Prayer.    He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. ​   Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania. What we Discussed: - Silent Prayer Meditation - Church's open to the Silent Prayer - Should eye's be open or closed - Affirmations - Practicing Gratitude - His Book 'Sitting with God' - The True Self - Public Speaking and more How to Contact Rich: https://silenceteaches.com/ Http://www.Instagram.com/rich_lewis3    Http://www.Twitter.com/richlewis01   Https://www.LinkedIn.com/in/richardlewis1/   https://www.facebook.com/richard.lewis.9279

Sacral Chakra, Frequency: 417 Hz More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Root Chakra, Frequency: 396 Hz: More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / My Other Podcasts + Donations https://bio.link/podcaster About my Guest: Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-building formula, women are able to conquer the impostor within and speak up with confidence and clarity and make their brand stand out in the marketplace. Janelle is the creator of Speak Confidently to Sell, her signature course focused on messaging and speaking with confidence, and the Monetize Your Message Mastermind program. Her new book, Take Center Stage: Be the Star of Your Own Story, is was released in January 2022. What we Discussed: - The advantage of Public Speaking - The Power of Telling a Story - Opening up about a trauma releases its power over you - Process the Trauma before telling people - Her Book 'Take Centre Stage' - Where is your Power of Destiny - Sex Trafficking - What Happens to us does not Define Who we are - Breathwork - Your Surfacing the Invisibles - Her Programme and more How to contact Janelle: https://www.emerginglifecoaching.com/ https://www.facebook.com/emerginglifecoaching https://www.instagram.com/janelle.anderson3/ https://www.instagram.com/janelle.anderson3/

More about the Meditation Podcast : All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at bio.link/podcaster

More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

This is a guided meditation by Cal Melkez. I interviewed Cal on Episode #77 Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring How to Contact Cal: https://calmelkezmovement.wixsite.com/website https://www.youtube.com/c/CalMelkez777 https://www.tiktok.com/@melkezthemage -------------------------------------------------------------- More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

About my Guest: Cal Melkez is a spiritual life coach and Reiki master, who teaches Astral Projection and Magic. With his background in Psychology, Cal has a unique perspective on the mind and has dedicated himself to understanding the human consciousness. Along that pursuit Cal has learned and taught the benefits of meditation, binaural beats, holotropic breathing, transcendental meditation, Astral Projection, and Ritual Magic. Cal's mission is to awaken people to their full potential and help them to never stop adventuring What we Discussed: - Learning as a child to tap into his power - The Different Types of Meditation - Lucid Dreaming - Self Hypnosis - Psychedelics - Wim Hoff and Ice Baths - Sleep Paralysis - The Water Bottle Technique for Astral Projection - Technique to Remember Your Dreams - His Book 'The Cure for Enlightment' and more How to Contact Cal: https://calmelkezmovement.wixsite.com/website https://www.youtube.com/c/CalMelkez777 https://www.tiktok.com/@melkezthemage -------------------------------------------------------------- More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

About my Guest: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.  She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. How to Contact Mary: Website www.risehypnoticmeditation.com Book on Amazon https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848 Videos https://youtu.be/drrNI3qkHYI https://youtu.be/Dm7ApcPQfBY https://youtu.be/460okyNaFno More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

About my Guest: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.  She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. What we Discussed: - Mary's RISE System - EFT and a Tapping Demonistration - Self Hypnosis - Changing Your Belief System - Different Types of Meditation - Anchoring - Having Compassion for all - A RISE Meditation ( Approx 10 mins) and more How to Contact Mary: Website www.risehypnoticmeditation.com Book on Amazon https://www.amazon.com/RISE-Hypnotic-Meditation-Mary-Welp/dp/1685152848 Videos https://youtu.be/drrNI3qkHYI https://youtu.be/Dm7ApcPQfBY https://youtu.be/460okyNaFno More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster f4QmqNmFvIgXqpbkfWgJ

About my Guest: Lex Latkovski believes life should be an amazing adventure.  Lex is a serial traveller, adventure seeker, and published author of Passport Forward - Moving from Regrets and Routine to Freedom, Passion, and Adventure.  So far, Lex has been to 83 countries, 6 continents, and all 50 US states.   He made it to the Top 20 on America's Got Talent, lived as a monk at a Zen center for 16 months (studying mindfulness and meditation), and can solve a Rubik's cube in 56 seconds.   Lex likes being nice to people and making them laugh, and inspires people to live a life of passion and no regrets. What we Discussed: - Visiting 83 Countries - Living at the Zen Monastery - The Daily Routine at the Monastery - What Should You Do When Meditating - Should You Open or Close Your Eyes When Meditating - What Way to Put Your Hands When Meditating - Explaining a Sound Retreat - Mindful Eating - We Can Not Multi Task - His Book 'Passport Forward' - Creating a Kickstarter Campaign and more How to Contact Lex: https://thelexpedition.com/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

About my Guest:   Alan Carroll & Associates is an international training organization specializing in transforming participants from being an automatic, amateur looking, nervous, unconscious, ego focused, speaker who is not in control of their delivery to a professional speaker who is conscious, relaxed, balanced, grounded and who can control the timing of the words they speak. In order to accomplish this transformation we utilize the power of the 5th Element called ‘Space’ and the exciting ‘stage of public speaking’ together to form a bridge that anyone can cross, at any age, at any time, to not only to transform the quality and effectiveness of their speaking but also, as a mindfulness tool to anchor their awareness in the transcendent dimension of consciousness that exists on the other side of the thoughts we think.     What we Discussed:   - His Psychologist Journey   - Mindful Speaking   - A Clear Room Creates a Clear Mind   - The Power of the Pause  - Speaking in over 50 Countries   - Face the Fear of Public Speaking and the death of Public Speaking is Certain   - His Meditation Journey   - How to Overcome the Fear of Public Speaking     and more How to Contact Alan:   https://acamindfulyou.com/   https://www.instagram.com/mindfulnesseminar/   https://www.facebook.com/AlanCarrolltrains/  https://www.linkedin.com/company/aca-mindful-you/     More About the Meditation Podcast:   All Episodes can be found at www.meditationpodcast.org  All Social Media + Donations link https://bio.link/podcaster   Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount   Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org   All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavour. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles.  He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker he managed to climb to the top of Mount Kilimanjaro in 2006 Africa’s highest mountain in Tanzania. He is a humanitarian and environmentalist always looking for ways to improve life for people along with a deep love for our Planet and all the plants and animals who reside upon Her back. As a qualified Speaker, Healer and Teacher he can demonstrate how to reignite the spiritual flame within us and send it outwards to all, improving not only our own personal lives but those of all lifestreams that live on our beautiful world. Something he outlines in detail in his #1 bestseller on Amazon,  “The Struggle for World Sanity” which will inspire and uplift those who read it. What we Discussed: - His life journey living in different countries - His Book - 'The Struggle for World Sanity' - Reincarnation - The Ukraine & Russian War - Spiritual Principles - No Politician has Ever Created World Peace - Meditation in Prisions - How to Start in Meditation and more How to Contact Wajid: wajidauthor.com 12blessings.org aetherius.org Trailer for an upcoming documentary.  https://www.youtube.com/watch?v=oRs_SR1xrio&t=211s Books we Discussed During the Show: The Nine Freedoms - Dr George King Contact Your Higher Self Through Yoga - Dr George King Realize Your Inner Potential - Dr George King / Richard Lawrence available on amazon or the Aetherius society website More about the Awakening Podcast: All Episodes can be found at www.awakeningpodcast.org All Social Media + Donations link https://bio.link/podcaster Sponsor : http://coolabulla.com Use Discount Code Speaking for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/royawakening

Chris is a coach, a businessman, a father and husband.  he works with top athletes and well-known companies, organizations celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses.  He want to help you gain clarity, establish personal performance habits, create balance and unleash your true potential in all areas of your life. He believe while the needs of every type of person may vary, the core concept is the same. The way you approach one thing in life is the way you approach everything in life. What we Discussed: - Knowing when to make the shift to get a Coach - What Is your Joy - Breathwork and Connecting with you Soul - Making Positive Changes to Corporations - Men Expressing their Emotions - Psychedelic Journey - Different Types of Meditation - The Advantages of Meditation - Discipline Leads to Freedom and more How to Contact Chris: https://www.chrisplourde.com/ https://www.facebook.com/coachchrisplourde/ https://www.instagram.com/coachchrisplourde/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 20% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. You can find my Interview with Lodro on Episode #53. Other Meditations from Lodro can be found on Episodes 54,59,64 & 66. How to Contact Indra: https://indrarinzler.com/ https://www.facebook.com/indra.rinzler/ indrarinzler@gmail.com More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: A gifted clairvoyant, spirit medium, and quantum healing pioneer with over 22 years of experience. Amirah Hall is a world-class psychic mentor,  a master of spiritual communication. and teaches quantum healing meditation techniques. She is an international intuitive life coach, television personality, and spiritual mentor. What we Discussed: - Healing herself from an auto immune disease - Her near death experience in Egypt - Spirit Mediations - My own experience with a moving statue - Spiritual Awakening - Removing Entities - Are different dimensions a real thing - Staying in flow and more How to Contact Amirah: https://www.amirahhall.com/ https://www.facebook.com/AmirahHallSoulMystic/ https://twitter.com/amirahhall/ https://www.linkedin.com/in/amirahhall/ https://www.instagram.com/amirahhall/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

This is a body scan exercise by Irvine Nugent All info about me https://bio.link/podcaster About my Guest: Irvine  possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He  has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand. Irvine is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. He earned his Ph.D. from Capella University with research focused on leadership in times of crisis. He is a graduate of Georgetown University’s executive coaching program. He is the author of the  book, Leadership Lessons From The Pub. Interview on the www.speakingpodcast.com  https://anchor.fm/roy-coughlan/episodes/131-Expert-in-Emotional-Intelligence---Irvine-Nugent-e1de1sd How to Contact Irvine: https://irvinenugent.com/ https://www.linkedin.com/in/irvinenugent/ https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A https://twitter.com/irvinenugent https://www.facebook.com/irvinespeaks https://www.tiktok.com/@irvinenugent More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: Adora Winquist, Your Soul Work is Your Sole Work™ Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self- mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. A pioneer in the field of aromatherapy, Adora continues to be sought out for her unique nose and ability to formulate  aromatic products for individual and corporate clients through her website www.adorawinquist.com. She is the co-author of the upcoming book, Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood  and Love, a revolutionary guide to healing at the DNA level for self-mastery, available through the UK based publisher,  Aeon Books.  In 2021, Adora launched The Elixirs for Quantum Living, the first line of nanoparticle essential oil blends, a  groundbreaking trinity of nano-particle CBD, and vibrational frequency infusions offer alchemical solutions to three  aspects of existence we search to balance Mood, Energy, and Sleep. Adora is devoted to offering global ceremony, activating and uniting all kingdoms of life on the planet: plant, mineral  animal, and human. She is dedicated to the awakening and evolution of the consciousness of humanity. What we Discussed: - Explaining what Alchemy is to Adora - Walking the Path to Self Mastery - Creating the World We Want - The Benefits & Dangers of Essential oils - The Sickness Industry - How to Use Crystals - Her Types of Meditation - Akashic Record Reading - Adora's Book and more How to Contact Adora: https://www.crystalraven.com/ https://www.adorawinquist.com/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. What we Discussed: - His Spiritual journey - Being open to anything is a possibility - His 3 Modalities of Readings - Astrology - Cycle of Yoga's - Astrocartography and more How to Contact Indra: https://indrarinzler.com/ https://www.facebook.com/indra.rinzler/ indrarinzler@gmail.com More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path. Daniel loves call-in segments where people can ask him questions on the air. His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion. Daniel has been able to help many people in finding their true path with amazing results. Daniel takes extreme pride in his ability to answer all the unanswered questions. What we Discussed: - Can he talk to anyone that passed - Discussing the Readings - What is on the other side of life - Fulfilling your life's purpose - His terrifying journey to understand his gift. - Satan was created by Religions - People trying to fraud the Medium and more How to Contact Daniel: https://spiritmediumdaniel.com/ https://www.facebook.com/SpiritMediumDaniel https://www.linkedin.com/in/daniel-jackson-29273b20b/ More About Speaking Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

Biography Michaël Bijker is a yoga, breathwork, pranayama, meditation & QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world.  Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is. He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji. What we Discussed: - From a car accident to self healing - Qi Gong - Changing your behaviours through meditation and breathwork - Do not fall out with friends and family over different beliefs - Children observing what you projected - Different Types of Meditation - Why some breathwork is not healthy - What is pure richness - Building your Social Media the right way How to Contact Michael: https://yogalap.com/ https://www.facebook.com/LifeAwarenessProject https://www.youtube.com/channel/UCIZWu2ZQkIRQmIQncR5sBDw https://www.instagram.com/michaelbijker/ Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

This is a sound meditation from Thomas Wright. Other work from him can be found on Episode 48 & 49. Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com   To Contact Thomas: THOMAS J WRIGHT FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC HTTPS://PHOBOSTECH.IO/   |   HTTPS://STEMDRIVE.AI/   |   HTTPS://STEMPRI.ME/

Biography With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”  More information about his work may be found at https://soulfulpower.com/ More About Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/speaking Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

Full Moon Ideation While You Sleep The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming. Need help sleeping? Join Ambika's End Sleep Envy course with a gift for you from the Meditation podcast. Use the coupon meditation podcast all lower case  for 50% off when you purchase the End Sleep Envy course at EndSleepEnvy.com To Contact Ambika: www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7 More about Roy: All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia & SRU What we Discussed: - The connection with people - Their Meditation & Yoga Journeys - Juvenile Prison and an eating disorder - Benefits of Guided Meditation - The Toxic push for Perfection - The Fake Guru's - Comedy on Tik Tok - Who is God - Keeping an Open Mind - Thoughts on Reincarnation - The Dark Side of Meditation - Commercial Meditation playing off peoples sadness - Understanding the journey of criminals - Their Podcast - Be Your Own Guru and more How to Contact these Guru's: @srujithaa - instagram        @justkasias IG & TikTok @just_kasia @beyourgurupodcast https://open.spotify.com/show/4N8YYh8Txg22nBGNqhDx4y https://podcasts.apple.com/br/podcast/be-your-own-guru/id1587580439 More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and  meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it. How to contact Lily: https://wildyogatribe.com/ https://www.facebook.com/wildyogatribe https://www.instagram.com/wildyogatribe/ More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and  meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it. What we Discussed: - Wild Yoga Tribe - Her Podcast - Meditating since 12 and her journey - Her studies around the World - Food for the Mind & Body - Quality of Water - Personal stories from Monks & Nuns - Mindfulness - Reiki and more How to contact Lily: https://wildyogatribe.com/ https://www.facebook.com/wildyogatribe https://www.instagram.com/wildyogatribe/ More on the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House. Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals. What we Discussed: - Raised in a Buddhist household - Explaining Buddhism - Different Types of Meditation - Is the Posture you use while Meditating Important - Mindfulness - How to overcome the thought that Meditation is not for you - Lodro's thoughts on Guided Meditation - How to deal with people attacking you for having a different belief system and more How to Contact Lodro: https://www.lodrorinzler.com/ https://twitter.com/lodrorinzler https://www.facebook.com/LodroRinzlerSpeaks https://www.instagram.com/lodrorinzler/ More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/

I have decided to share this Speaking Podcast interview on the Meditation Podcast as the conversation was so powerful. All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/speaking Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/ About my Guest: Psychologist, Corporate Wellness & Life Leadership Mentor, Speaker, Omnipreneur, Author and ‘Heart Whisperer’ Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, health, energy medicine and the science of Ayurveda and for almost thirty years she has been practising as a psychologist and life leadership mentor. Hema’s Personal Story “Born in Kenya to Indian parents, I come from a long lineage of Vaidyas (Ayurvedic doctors). From a young age, growing up in London, England, I felt a calling to help others and strong empathetic feelings to people, especially those who were experiencing suffering. When I was fourteen years old, I had an out of body experience after being hit by a car and realised that we are so much more than our bodies and minds. Fast forward to university where I followed my heart and chose to study psychology. I discovered that academia was only part of the infinite knowledge about consciousness and that self-hypnosis and meditation are the most powerful forces to bring about transformation. My lecturers admired my courage to cultivate such an interest in the power of the heart even though the dominant paradigm of the day was very much “mind rules.” As a professional psychologist I have worked with countless individuals and groups shedding light on the magnificence of knowing our hearts. Time and time again I see that by finding and following the unique wisdom of their hearts, each individual connects to their true prosperity which encompasses the five pillars of health, love, wealth, passion and purpose.” ​ What we Discussed: - Out of body experience at 14 - A crises that leads to an Awakening - Should we have compassion to the evil ones - Stepping into your Hearts - The Quality of Your Life is Dependent on the Quality of Your Questions - Why we are at a Breaking Point - The Infiltration of the medical Industry - How to Change Corporations - The Power of Meditation and more How to Contact Hema: https://hemavyas.com/ https://www.linkedin.com/in/hemavyas/ https://www.instagram.com/thehemavyas

All Episode can be found at www.meditationpodcast.org Sponsor www.coolabulla.com Discount Code Meditation for 10% off. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org To contact me or learn more about what I am currently doing please visit www.roycoughlan.com In this Episode Ambika's Meditation is a mini break recharge.   To Contact Ambika: www.ambikadevi.com https://www.youtube.com/user/chicadelasestrellas7