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Meditation Podcast

Meditation Podcast

By Roy Coughlan

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.

I also interview some of the people that have kindly shared their Meditations and share their journey.

Please Consider Donating so I may Continue to Create FREE Content
www.podpage.com/meditation-podcast/support/

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.
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Currently playing episode

#178 Martin Theis - Shamanic Journeys

Meditation PodcastMay 16, 2023

00:00
43:35
#178 Martin Theis - Shamanic Journeys

#178 Martin Theis - Shamanic Journeys

Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

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Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


====================


Bio of Limor Martin Theis:


Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.

Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.


What we Discussed:


- His Speaking Journey


- Living in Germany, Norway & Hawaii


- His Shamanic Journey


- Breathwork


- Awareness of Burnout


- Back Pain (22:30)


- L.I.F.E. and what it means


- Social Media Abuse (32min)


- The Tree of Abundance & Healing (35 mi n)


- Aloha aina Foundation (38 mins)


and more


How to Contact Martin Theis:


https://www.lighttrails.co/


https://www.linkedin.com/in/martintheis


https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA


https://instagram.com/lighttrails_co/


===============


Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Facebookhttps://www.facebook.com/speakingpodcast/


Store https://www.podpage.com/speaking-podcast/store/


Donations  https://www.podpage.com/speaking-podcast/support/

May 16, 202343:35
#177 Higher Self Meditation - Jassy Jackson

#177 Higher Self Meditation - Jassy Jackson

I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------


Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/


---------------------

Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Jassy Jackson:


Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


How to Contact Jassy Jackson:


https://www.crysta-luna.com/


https://www.instagram.com/reikibyjassy/


Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


May 13, 202328:22
#176 The Benefits of Rekki - Jassy Jackson

#176 The Benefits of Rekki - Jassy Jackson

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------


Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/


---------------------

Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Jassy Jackson:


Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


What we Discussed:


- Corporate Ladder success to her healing journey


- Understanding Rekki


- The power of Words


- Knowing how to spot a fraudulent healer


- Her Podcast with a co-host


- Workshops to help people learn


- Limiting beliefs about money


- Breathwork


- Social Media Recommendations


and more



How to Contact Jassy Jackson:


https://www.crysta-luna.com/


https://www.instagram.com/reikibyjassy/


Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


May 12, 202341:49
#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

===========================

Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

May 06, 202301:09:56
#174 Crown Chakra, Frequency 963 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

#174 Crown Chakra, Frequency 963 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)


Crown Chakra, Frequency 963 Hz - 432 + Binaural beats (deep meditation, sleep, rest, relax)


Photo by PNW Production: https://www.pexels.com/photo/woman-in-black-activewear-meditating-outdoors-8981287/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 29, 202302:01:13
#173 Understanding the Belly Breath - Troy Hadeed

#173 Understanding the Belly Breath - Troy Hadeed

Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Troy:


Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 

He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.

In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.


What we Discussed:


- Writing a letter to Bush, Saddam & Gorbachev at 10 yrs


- His Yoga Journey


- Understanding the Belly breath


- Experiencing a Silent Retreat


- Darkness Retreat


- Releasing the Ego


- Mindful Eating


- His future Book 'Popcorn in my Pocket' (Name might change)


- Having a Relationship with your Mind


- Understand yourself to connect with God or divine intelligence


- The meaning to his Tattoos


and more



How to Contact Troy:


Troy Hadeed Website https://troyhadeed.com/ Instagram https://www.instagram.com/troyhadeed/?hl=en Facebook https://www.facebook.com/troyhadeedofficial/ You tube https://www.youtube.com/@troyhadeed5915 Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial) https://beyondyogatv.com/ Free Online Classes & Content w/ newsletter sign up https://page.co/2d8ntB Linkedin www.linkedin.com/in/troy-hadeed-love




===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 27, 202354:38
#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)


Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 26, 202301:06:31
#171 Welcome to the rabid whole - Jillian Lynn Zbleski

#171 Welcome to the rabid whole - Jillian Lynn Zbleski

Music Meditation Welcome to the rabid whole - Jillian Lynn Zbleski

I interviewed Jillian on Episode #169


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Jillian:

I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!



How to Contact Jillian:


instagram@rabid.whole


https://linktr.ee/rabid.whole


===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 24, 202316:13
#170 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

#170 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)




========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 23, 202302:01:13
#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

How to Overcome the Objection to Meditation - Jillian Lynn Zbleski


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Jillian:

I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!


What we Discussed:


- How she overcame her objection to Meditation


- How meditation helped with Depression


- Mantras and your personal one


- Find your Own Style of Meditation


- Her Yoga Journey


- Ayurveda Doshas


- Her Own Podcast ' The Non Linear Podcast'


- Social Media Recommendations


and more



How to Contact Jillian:


https://linktr.ee/rabid.whole

instagram@rabid.whole




===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 22, 202332:45
#168 Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats  (deep meditation, sleep, rest, relax)

#168 Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)

Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)


Photo by EKATERINA BOLOVTSOVA from Pexels: https://www.pexels.com/photo/tired-woman-sleeping-in-cozy-hammock-in-flat-4050024/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 19, 202301:06:31
#167 Mini Meditation Welcoming Money - Victoria Rader

#167 Mini Meditation Welcoming Money - Victoria Rader

Mini Meditation Welcoming Money



About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 & #164 Mini Meditations.



Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!


How to Contact Victoria:


https://yu2shine.com/


https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/


Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine


Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/



==========================================


More about the Meditation Podcast


All Episodes can be found at www.meditationpodcast.org


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 18, 202304:21
#166 Crown Chakra, Frequency 432 Hz Calming Activity

#166 Crown Chakra, Frequency 432 Hz Calming Activity

Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)


Photo by Luis Zambrano: https://www.pexels.com/photo/portrait-of-a-woman-wearing-a-costume-14160503/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 17, 202302:11:49
#165 We are Carrying all the Emotions from Previous Generations - Naranjan Nota

#165 We are Carrying all the Emotions from Previous Generations - Naranjan Nota


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Naranjan:

Naranjan Nota is a Spiritual Guide, Mentor & Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others. Naranjan has spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. She invites you on a courageous journey to transform yourself. Now is the time to embrace the infinite possibilities that await you at the convergence of the mind, body and soul.


What we Discussed:


- Her Meditation Journey


- We are carrying all the emotions from previous generations


- Past life experiences


- Tapping into your own awareness


- Positive & Negative Karma


- Tune into your Self with Your Heart & Breath


- Repeating a bad Pattern in a Relationship


- Healing with energies


- Dealing with people with Bi-Polar


- MK Ultra


- Grounding


and more



How to Contact Naranjan:


https://brightshininglight.com/

LinkedIn: Naranjan.nota

Instagram: Naranjan.nota

Facebook: BrightShiningLight1



===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 16, 202335:35
#164 Mini Meditation Receiving Good News - Victoria Rader

#164 Mini Meditation Receiving Good News - Victoria Rader

Mini Meditation Receiving Good News


About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 Mini Meditations.



Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!


How to Contact Victoria:


https://yu2shine.com/


https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/


Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine


Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/



==========================================


More about the Meditation Podcast


All Episodes can be found at www.meditationpodcast.org


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 15, 202304:18
#163 Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

#163 Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)


Photo by Milad Farhani: https://www.pexels.com/photo/ethnic-woman-pushing-up-in-shallow-seawater-7736563/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 14, 202301:06:31
#162 Mini Meditation Manifesting Miracles- Victoria Rader

#162 Mini Meditation Manifesting Miracles- Victoria Rader

About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 and other Mini Meditations which I will release soon



Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!


How to Contact Victoria:


https://yu2shine.com/


https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/


Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine


Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/



==========================================


More about the Meditation Podcast


All Episodes can be found at www.meditationpodcast.org


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Apr 13, 202304:17
#161 The Best Sleep Ever - Ambika Devi

#161 The Best Sleep Ever - Ambika Devi

This is a Meditation from Ambika Devi titled 'The Best Sleep Ever'

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


I interviewed Ambika on Episode #160

====================


Bio of Ambika:

Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.





How to Contact Ambika:


https://ambikadevi.com/


https://linktr.ee/AmbikaDevi



===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster



Apr 11, 202312:26
#160 The Healthier way to Eat, Sleep & Meditate - Ambika Devi

#160 The Healthier way to Eat, Sleep & Meditate - Ambika Devi


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Ambika:

Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.


What we Discussed:


- How to Stay Young


- Experimenting with Vegan / Vegetarian and Meat eater


- Avurveda


- Parasites


- What Meditation is about


- The toxins in Makeup and other products we use


- Ensure the Water you use is the best quality


- The way to put your hand when meditating and why some are doing it wrong


- Her Course 'Sleep Envy'


- Paying attention to your excrement and urine


and more



How to Contact Ambika:


https://ambikadevi.com/

https://linktr.ee/AmbikaDevi



===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 10, 202301:05:01
#159 Mini Meditation From Drained to Powered Up - Victoria Rader

#159 Mini Meditation From Drained to Powered Up - Victoria Rader

About my Guest which I interviewed on Episode #158 . She was generous to give me this and other Mini Meditations which I will release soon


Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!

How to Contact Victoria:


https://yu2shine.com/


https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/


Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine


Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/


==========================================


More about the Meditation Podcast


All Episodes can be found at www.meditationpodcast.org


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster



Apr 08, 202304:16
#158 Change Starts Within - Victoria Rader

#158 Change Starts Within - Victoria Rader


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Victoria:

Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!


What we Discussed:


- Internal Freedom


- The Pros & Cons of Chat GPT


- Her Books and the launching of her Publishing Company


- Why giving a seminar to one person was more memorable than a room full of people


- How she became the Top 1% Real Estate Agent


- Home Schooling and the Education System


- The Apps that Victoria created


- The Power of Affirmations


- Her Podcast 'All About the Voice'


- Social Media Tips 'People buy into who we are'


and more



How to Contact Victoria:


https://yu2shine.com/


https://yu2shine.com/manifestmiracles-me/

LinkedIn - https://www.linkedin.com/in/victoriarader/

Instagram - https://www.instagram.com/vica_rader/


Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/

Facebook Business - https://www.facebook.com/Yu2shine


Twitter - https://twitter.com/vicarader

YouTube -http://free2b1.com/


===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 07, 202351:48
#157 Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)

#157 Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)

Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)


Photo by Muhammad Lutfy: https://www.pexels.com/photo/stylish-asian-teenager-resting-on-wavy-sea-water-5660107/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 05, 202302:01:13
#156 Sleep Meditation - Dr. Daphne Erhart
Apr 02, 202314:09
#155 Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

#155 Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation

Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation


Photo by Mikhail Nilov: https://www.pexels.com/photo/asian-woman-at-pendulum-therapy-session-6945078/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Apr 01, 202301:06:31
#154 Third Eye Chakra, Frequency 852 Hz - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

#154 Third Eye Chakra, Frequency 852 Hz - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

Third Eye Chakra, Frequency 852 Hz -639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)


Photo by Zakaria Boumliha: https://www.pexels.com/photo/young-romantic-couple-resting-on-bench-in-museum-3835726/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Mar 25, 202302:01:13
#153 Understanding Kundalini Yoga - Amrit Singh

#153 Understanding Kundalini Yoga - Amrit Singh


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Amrit:

Amrit Singh has been studying Kundalini Yoga for over 30 years. His foundation was laid in Germany in the early 90s. Amrit Singh then decided to move to India and dedicate his life’s work to help build and grow Miri Piri Academy in Amritsar for 20 years. There he lived with his beautiful wife Ananda Kaur from Mexico and his two kids, while he served as Director of Residential Life. Having completed his time in India, he recently moved to Mexico. During all these years his true passion has always been in helping people through 1-1 coaching with a special focus on supporting people to create financal freedom while doing what they love.


What we Discussed:


- Why he started wearing a turbine and growing a beard


- His journey in India, USA, Mexico from Germany


- Kundalini Yoga


- Changes in your electro magnetic field


- How zoom is helping with deep connection coaching


- Feeling the energy in different countries


- Miri Piri Academy


- The importance of Diet depending on your circumstances


- Amrit's daily routine

- Sun Gazing


- Grounding


- Plant Medicine Addiction


and more



How to Contact Amrit:


https://coachingnow.info/


https://www.instagram.com/amrit_singh_reinsch

https://www.tiktok.com/@wholeselfrecovery

https://www.facebook.com/AmritSinghReinsch


===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Mar 24, 202332:43
#152 Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

#152 Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)


Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)


Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-dress-shirt-sitting-on-chair-3790224/


========================


More about the Meditation Podcast



Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



Store https://www.podpage.com/meditation-podcast/store/



Donations  https://www.podpage.com/meditation-podcast/support/



All Episodes can be found at www.meditationpodcast.org



All Social Media + Donations link linktr.ee/meditationpodcast



Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


Mar 19, 202331:13
#151 Understanding Dark Energies - Alida Morrill

#151 Understanding Dark Energies - Alida Morrill

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/

====================


Bio of Alida:

Alida has been helping people get and stay balanced for over 12 years.  She ensures that their energy is clear of all contaminants and especially non-beneficial energies.  These energies are very common in our world and most people are unaware of them. The most important aspect of Alida's processes is that she helps her clients rid their minds of stinking thinking...something that can bewilder any one of us.


What we Discussed:


- Energy Coach for 13 years


- Understanding Dark Energies


- Teaching Positive thoughts


- Satanic Ritual Abuse


- Grounding


- Encrypted Energies


- The good V's the Evil


- Super Bowl demonic ads


- Oscars demonic show


- Energy through the computer games


- Minecraft


- Her Future Book




and more



How to Contact Alida:


www.awakeninglifeenergy.com


https://energybalance4you.com/


https://www.facebook.com/alida.morrill.3


https://www.linkedin.com/in/alida-morrill-909a41a/


===============


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Mar 11, 202343:07
#150 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats

#150 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats

Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats


Photo by Pixabay: https://www.pexels.com/photo/close-up-of-human-eye-326536/


========================


More about the Meditation Podcast


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Store https://www.podpage.com/meditation-podcast/store/


Donations  https://www.podpage.com/meditation-podcast/support/


All Episodes can be found at www.meditationpodcast.org


All Social Media + Donations link linktr.ee/meditationpodcast


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Mar 07, 202301:01:13
#149 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness)

#149 Third Eye Chakra, Frequency 852 Hz - Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness)

Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats 


Photo by RF._.studio: https://www.pexels.com/photo/woman-in-black-tank-top-and-black-leggings-doing-yoga-3820359/


========================  


More about the Meditation Podcast  


Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster  


Store https://www.podpage.com/meditation-podcast/store/ 


Donations  https://www.podpage.com/meditation-podcast/support/  


All Episodes can be found at www.meditationpodcast.org  


All Social Media + Donations link linktr.ee/meditationpodcast 


 Our Facebook Group can be found at www.facebook.com/meditationpodcast.org  


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Feb 23, 202302:01:13
#148 The Path of Spiritual Mastery - Ken W. Stone

#148 The Path of Spiritual Mastery - Ken W. Stone

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster 


Store https://www.podpage.com/meditation-podcast/store/ 


Donations  https://www.podpage.com/meditation-podcast/support/ 


==================== 


Bio of Ken: 


Ken W. Stone “The Soul Archaeologist” is a spiritual messenger, author, and healer.  

God expresses through Ken in a unique way: when people sit with him in transmission, they have a profoundly different experience of the Divine in their body. For example, he has worked with a number of advanced former students of Maharishi Mahesh Yogi who each said, unprompted, following their initial session with him, “that was the deepest spiritual experience of my life.”  

Ken shares his gifts with a spiritually diverse, growing international audience through a variety of virtual and in person programs, retreats and one-on-one work.


What we Discussed:


- His Spiritual Journey


- Spiritual Healing


- Students of the Maharishi Mahesh 'It was the deepest experience of my life'


- Being in flow


- His Retreats


- His future book


and more



How to Contact Ken: 


https://kenwstone.com/meditationpodcast


https://kenwstone.com/


https://www.facebook.com/ken.stone.spiritual.teacher  


https://twitter.com/energy_worker


=============== 


More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org 


Store https://www.podpage.com/meditation-podcast/store/ 


Donations  https://www.podpage.com/meditation-podcast/support/ 


All Social Media + Donations link linktr.ee/meditationpodcast 


Our Facebook Group can be found at www.facebook.com/meditationpodcast.org 


All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Feb 21, 202342:08
#147 Third Eye Chakra, Frequency 852 Hz - all 9 solfeggio frequencies + Binaural beats
Feb 15, 202301:06:31
#146 Simple Practices to Live a Life of True Purpose - Margaret Agard

#146 Simple Practices to Live a Life of True Purpose - Margaret Agard

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations bio.link/podcaster

Store www.podpage.com/meditation-podcast/store/

Donations www.podpage.com/meditation-podcast/support/

====================
Bio of Margaret:
Margaret Agard is the award-winning author of the In His Footsteps memoirs, a, Christian mystic, reiki healer and practices centering or contemplative prayer. She is also a wife and the mother of eight grown children