
Meditation Podcast
By Roy Coughlan
I also interview some of the people that have kindly shared their Meditations and share their journey.
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According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
Thank You to my Listeners.

Meditation PodcastJun 27, 2020

#179 Jennie Lee - Dealing with the loss of a loved one
Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years.
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Bio of Jennie Lee
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.
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====================
What we Discussed:
- Her 3 Books
- If you are not standing at the edge you are taking up too much room
- Her own Yoga & Meditation Journey
- Focus like Fishing and Surfing is a form of Meditation
- Certifications and thoughts on this
- Greater Awareness in recent years
- Different Types of Yoga
- Cancer care Continum and other articles
- Helping people on their end of life journey
- Learn to speak about death
- Dealing with the loss of a loved one
- Jennie's Retreats
- Her Online Courses
- What gives your life more meaning
and more
How to Contact Jennie Lee:
https://jennieleeyogatherapy.com/
Essere Writer & Artist Residency https://www.essereresidency.org
https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/
https://www.linkedin.com/in/jennieleeyogatherapy/
Preferred Social Media https://www.instagram.com/jennielee_author/
https://twitter.com/JennieLeeYoga
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#178 Martin Theis - Shamanic Journeys
Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.
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Bio of Limor Martin Theis:
Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.
The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.
Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.
What we Discussed:
- His Speaking Journey
- Living in Germany, Norway & Hawaii
- His Shamanic Journey
- Breathwork
- Awareness of Burnout
- Back Pain (22:30)
- L.I.F.E. and what it means
- Social Media Abuse (32min)
- The Tree of Abundance & Healing (35 mi n)
- Aloha aina Foundation (38 mins)
and more
How to Contact Martin Theis:
https://www.linkedin.com/in/martintheis
https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA
https://instagram.com/lighttrails_co/
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Facebookhttps://www.facebook.com/speakingpodcast/
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#177 Higher Self Meditation - Jassy Jackson
I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.
Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------
Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/
---------------------
Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
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All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#176 The Benefits of Rekki - Jassy Jackson
Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------
Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/
---------------------
Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
What we Discussed:
- Corporate Ladder success to her healing journey
- Understanding Rekki
- The power of Words
- Knowing how to spot a fraudulent healer
- Her Podcast with a co-host
- Workshops to help people learn
- Limiting beliefs about money
- Breathwork
- Social Media Recommendations
and more
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/
===========================
Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#174 Crown Chakra, Frequency 963 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)
Crown Chakra, Frequency 963 Hz - 432 + Binaural beats (deep meditation, sleep, rest, relax)
Photo by PNW Production: https://www.pexels.com/photo/woman-in-black-activewear-meditating-outdoors-8981287/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#173 Understanding the Belly Breath - Troy Hadeed
Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Troy:
Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.
He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.
In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.
What we Discussed:
- Writing a letter to Bush, Saddam & Gorbachev at 10 yrs
- His Yoga Journey
- Understanding the Belly breath
- Experiencing a Silent Retreat
- Darkness Retreat
- Releasing the Ego
- Mindful Eating
- His future Book 'Popcorn in my Pocket' (Name might change)
- Having a Relationship with your Mind
- Understand yourself to connect with God or divine intelligence
- The meaning to his Tattoos
and more
How to Contact Troy:
Troy Hadeed Website https://troyhadeed.com/ Instagram https://www.instagram.com/troyhadeed/?hl=en Facebook https://www.facebook.com/troyhadeedofficial/ You tube https://www.youtube.com/@troyhadeed5915 Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial) https://beyondyogatv.com/ Free Online Classes & Content w/ newsletter sign up https://page.co/2d8ntB Linkedin www.linkedin.com/in/troy-hadeed-love
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#171 Welcome to the rabid whole - Jillian Lynn Zbleski
Music Meditation Welcome to the rabid whole - Jillian Lynn Zbleski
I interviewed Jillian on Episode #169
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
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====================
Bio of Jillian:
I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!
How to Contact Jillian:
instagram@rabid.whole
https://linktr.ee/rabid.whole
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#170 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski
How to Overcome the Objection to Meditation - Jillian Lynn Zbleski
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jillian:
I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!
What we Discussed:
- How she overcame her objection to Meditation
- How meditation helped with Depression
- Mantras and your personal one
- Find your Own Style of Meditation
- Her Yoga Journey
- Ayurveda Doshas
- Her Own Podcast ' The Non Linear Podcast'
- Social Media Recommendations
and more
How to Contact Jillian:
https://linktr.ee/rabid.whole
instagram@rabid.whole
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#168 Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)
Crown Chakra, Frequency 963 Hz & 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)
Photo by EKATERINA BOLOVTSOVA from Pexels: https://www.pexels.com/photo/tired-woman-sleeping-in-cozy-hammock-in-flat-4050024/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#167 Mini Meditation Welcoming Money - Victoria Rader
Mini Meditation Welcoming Money
About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 & #164 Mini Meditations.
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#166 Crown Chakra, Frequency 432 Hz Calming Activity
Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Luis Zambrano: https://www.pexels.com/photo/portrait-of-a-woman-wearing-a-costume-14160503/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#165 We are Carrying all the Emotions from Previous Generations - Naranjan Nota
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Naranjan:
Naranjan Nota is a Spiritual Guide, Mentor & Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others. Naranjan has spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. She invites you on a courageous journey to transform yourself. Now is the time to embrace the infinite possibilities that await you at the convergence of the mind, body and soul.
What we Discussed:
- Her Meditation Journey
- We are carrying all the emotions from previous generations
- Past life experiences
- Tapping into your own awareness
- Positive & Negative Karma
- Tune into your Self with Your Heart & Breath
- Repeating a bad Pattern in a Relationship
- Healing with energies
- Dealing with people with Bi-Polar
- MK Ultra
- Grounding
and more
How to Contact Naranjan:
https://brightshininglight.com/
LinkedIn: Naranjan.nota
Instagram: Naranjan.nota
Facebook: BrightShiningLight1
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#164 Mini Meditation Receiving Good News - Victoria Rader
Mini Meditation Receiving Good News
About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 Mini Meditations.
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#163 Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Milad Farhani: https://www.pexels.com/photo/ethnic-woman-pushing-up-in-shallow-seawater-7736563/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#162 Mini Meditation Manifesting Miracles- Victoria Rader
About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 and other Mini Meditations which I will release soon
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#161 The Best Sleep Ever - Ambika Devi
This is a Meditation from Ambika Devi titled 'The Best Sleep Ever'
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
I interviewed Ambika on Episode #160
====================
Bio of Ambika:
Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.
How to Contact Ambika:
https://ambikadevi.com/
https://linktr.ee/AmbikaDevi
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#160 The Healthier way to Eat, Sleep & Meditate - Ambika Devi
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Ambika:
Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.
What we Discussed:
- How to Stay Young
- Experimenting with Vegan / Vegetarian and Meat eater
- Avurveda
- Parasites
- What Meditation is about
- The toxins in Makeup and other products we use
- Ensure the Water you use is the best quality
- The way to put your hand when meditating and why some are doing it wrong
- Her Course 'Sleep Envy'
- Paying attention to your excrement and urine
and more
How to Contact Ambika:
https://ambikadevi.com/
https://linktr.ee/AmbikaDevi
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#159 Mini Meditation From Drained to Powered Up - Victoria Rader
About my Guest which I interviewed on Episode #158 . She was generous to give me this and other Mini Meditations which I will release soon
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#158 Change Starts Within - Victoria Rader
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
What we Discussed:
- Internal Freedom
- The Pros & Cons of Chat GPT
- Her Books and the launching of her Publishing Company
- Why giving a seminar to one person was more memorable than a room full of people
- How she became the Top 1% Real Estate Agent
- Home Schooling and the Education System
- The Apps that Victoria created
- The Power of Affirmations
- Her Podcast 'All About the Voice'
- Social Media Tips 'People buy into who we are'
and more
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#157 Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)
Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)
Photo by Muhammad Lutfy: https://www.pexels.com/photo/stylish-asian-teenager-resting-on-wavy-sea-water-5660107/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#156 Sleep Meditation - Dr. Daphne Erhart
about my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 & #128
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#155 Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation
Third Eye Chakra, Frequency 852 Hz - 741 Hz + 528 Hz +111 Hz (Mind healing) deep meditation, sleep, rest, relaxation
Photo by Mikhail Nilov: https://www.pexels.com/photo/asian-woman-at-pendulum-therapy-session-6945078/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#154 Third Eye Chakra, Frequency 852 Hz - 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)
Third Eye Chakra, Frequency 852 Hz -639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)
Photo by Zakaria Boumliha: https://www.pexels.com/photo/young-romantic-couple-resting-on-bench-in-museum-3835726/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#153 Understanding Kundalini Yoga - Amrit Singh
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Amrit:
Amrit Singh has been studying Kundalini Yoga for over 30 years. His foundation was laid in Germany in the early 90s. Amrit Singh then decided to move to India and dedicate his life’s work to help build and grow Miri Piri Academy in Amritsar for 20 years. There he lived with his beautiful wife Ananda Kaur from Mexico and his two kids, while he served as Director of Residential Life. Having completed his time in India, he recently moved to Mexico. During all these years his true passion has always been in helping people through 1-1 coaching with a special focus on supporting people to create financal freedom while doing what they love.
What we Discussed:
- Why he started wearing a turbine and growing a beard
- His journey in India, USA, Mexico from Germany
- Kundalini Yoga
- Changes in your electro magnetic field
- How zoom is helping with deep connection coaching
- Feeling the energy in different countries
- Miri Piri Academy
- The importance of Diet depending on your circumstances
- Amrit's daily routine
- Sun Gazing
- Grounding
- Plant Medicine Addiction
and more
How to Contact Amrit:
https://coachingnow.info/
https://www.instagram.com/amrit_singh_reinsch
https://www.tiktok.com/@wholeselfrecovery
https://www.facebook.com/AmritSinghReinsch
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#152 Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)
Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)
Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-dress-shirt-sitting-on-chair-3790224/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#151 Understanding Dark Energies - Alida Morrill
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations https://www.podpage.com/meditation-podcast/support/
====================
Bio of Alida:
Alida has been helping people get and stay balanced for over 12 years. She ensures that their energy is clear of all contaminants and especially non-beneficial energies. These energies are very common in our world and most people are unaware of them. The most important aspect of Alida's processes is that she helps her clients rid their minds of stinking thinking...something that can bewilder any one of us.
What we Discussed:
- Energy Coach for 13 years
- Understanding Dark Energies
- Teaching Positive thoughts
- Satanic Ritual Abuse
- Grounding
- Encrypted Energies
- The good V's the Evil
- Super Bowl demonic ads
- Oscars demonic show
- Energy through the computer games
- Minecraft
- Her Future Book
-
and more
How to Contact Alida:
www.awakeninglifeenergy.com
https://energybalance4you.com/
https://www.facebook.com/alida.morrill.3