RUBY

When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help.

Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them.

Let’s be friends with our minds instead of being at war with them.

• Dealing with intrusive thoughts
• Mental Health’s ever-changing state
• Healing our feeling defenses
• Curiously discovering your mind

• SAMANTHA TANDY: @sam.tandy
• EDEN McCULLOUGH: @eden.mccullough
• RUBY Instagram: @_therubyco
• RUBY Pinterest: @therubyco
• RUBY Facebook: @therubyco

A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day. 

xo, RUBY

SOCIALS:                                                                                                                                                                                                      RUBY Instagram: @_therubyco                                                                                                                                                                       RUBY Facebook: @therubyco                                                                                                                                                                       Eileen Instagram: @mindsetwitheileenrose

How have books and media shaped who you are? Today we’re having a casual conversation about how our favorite stories and characters have led us on our own journeys.

Real talk here. Books are therapy. They help us to process emotion and build empathy. Words expand our minds and our perspectives. They connect us to the past, and walk us to the future.

Join us in appreciating the knowledge and power that stories can bring us.

What are some of your favorite books?

• Harry Potter
• Narnia
• Caraval
• Little Women
• La La Land
• Pride and Prejudice
• Beauty and the Beast

• Instagram: @_therubyco
• Pinterest: @therubyco
• Facebook: @therubyco

The flow of relationships, specifically romantic relationships can be tricky. 

How do we stay intentional? How do we be sure we are receiving what we need from a relationship? What does it take ensuring there is always shared value between two people?

Taylor does a quick dive into some food for thought about how to navigate ALL relationships with more. 

Tune in for some quick inspiration you can apply tomorrow!

You're probably not THAT busy, right?

You know just school, family, friends, activities, dating, eating, exercising, school events. 

We're *obviously* kidding. You have a busy life - we all do! But, we are choosing to navigate it with balance more than overwhelm. We share all our thoughts in this episode. 

You'll love this episode if:

→ You want to organize every aspect of your life to be in harmony

→ You're ready to prioritize your mental health and let go of perfectionism

→ You desire to better prepare your snacks, your outfits, and your sleep schedule

→ You are eager to live in peace instead of chaos

Here's to your most balanced life!

ABOUT RUBY BACK-TO-SCHOOL SERIES

We think there is more to starting the fall season than endless burnouts and breakdowns.

We’re advocating to change the narrative, and to help you find the most worth out of the season you find yourself in… whether that looks like being a student, friend, sister, or teammate. We’re here for you.

Making decisions is hard - for everybody.

But, there are some subtle shifts you can make to feel more confident in making them.

Taylor shares THREE powerful ways you can feel more empowered in every decisions you make. 

Tune in to this 5-minute episode to change the way you approach making choices in your life. 

If you're eager to "get your life together" for the new school year, then this episode is for you.

You'll learn:

→ How to stop the pattern of procrastination

→ How to organized your schedule, calendar and planners 

→ What it takes to prioritize the things you most love in life 

We share our own unique practices and commit ourselves to our most productive season of life yet. Tune in if you want to join us! 

Confidence. 

It's a popular conversation to have, and for good reason. 

Because there is still a problem. Not enough young women are walking around in the confidence they *deserve* to be living in.

So, that's exactly what we talk about on this week's Big Sis Tay episode. Deservingness. 

Any why believing you deserve EVERYTHING you desire, is actually an essential key to living in more confidence all-around.

Listen now! 

Socializing - it can be awkward, right?

Making new friends, navigating evolving friendships, building relationships with teachers - how do we do it all in a way that's both authentic and intentional?

We - Taylor, Eden, and Sam - sit down for a wholehearted discussion. We get honest, share our own struggles, and ideas for rocking our social lives in this new school year. 

You'll love this episode if: 

→ You want to have more confident conversations and learn to embrace the AwKwaRd 

→ You desire to find "your people" and quit the comparison game

→ You want to build authentic relationships with your teachers 

→ You are eager to expand your friend group and step out of your comfort-zone

We hope this episode empowers you to be more confident than ever. 

ABOUT RUBY BACK-TO-SCHOOL SERIES

We think there is more to starting the fall season than endless burnouts and breakdowns. 

We’re advocating to change the narrative, and to help you find the most worth out of the season you find yourself in… whether that looks like being a student, friend, sister, or teammate. We’re here for you.

"But, I don't want to get my hopes up!"

How many times do we say or think this? Our guess? A lot.

In this week's BIG SIS TAY episode, Taylor doesn't discern the difference between optimism and reality, rather she challenges you to redefine what reality even means. And shares about your power to cocreate at any time. So really, she throws optimism out the window and shows you a brand new way. 

Ready to get real? Listen now. 

"How am I supposed to act?!"

How often do we internally ask ourselves this question? Whether we are headed to a social event or an important meeting, we all have found ourselves in a tizzy of overwhelm before something big. Courtney Opalko, a certified etiquette coach, teaches us the basics of modern-day etiquette and why embodying and shine as our truest selves is really what it's all about.

Pinkies up, RUBY.

Sleep. Something I think we all can agree on is the best. At least, when we have a good night of it.  

What does it take to have a good sleep routine? As someone who prioritizes her sleep like nobody's business, Taylor shares her insights on what she does to make sure her dreams are as sweet as can be. Tune in if you want to sleep well tonight!  

>> New BIG SIS TAY episodes every Monday

PART 2 of FINDING YOUR PERSON 

Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship coach onto the podcast to give us some truth. 

Here’s some of the brilliance you can look forward to hearing in this part one of two in our series on dating and love… 

+ The qualities that we desire in our partner can be cultivated now in ourselves.

+ Deep desire stems from the inner knowing in your soul of what’s possible for you 

+ Dating is an experiment for you to learn about what makes you come alive 

See you each Thursday for brand new episodes!

The obvious answer? Well, just stop playing with it, right?  Well, kind of.  

In this week's Big Sis Tay Moment, Taylor tackles the overwhelming issue of phone addiction (hey, no shame, we all are!) with a response on being intentional with your time overall.  If you are looking to waste less time, be more productive, and have a powerful life fueled by intentionality, then this episode is for you.

Why is it so hard to wait for your person? Why do we get so jealous when we see others in a relationship? Why do we feel immense pressure to be in a relationship? We’re all asking these questions. That’s why we brought Kara Campbell, an embodiment and relationship coach onto the podcast to give us some truth. 

Here’s some of the brilliance you can look forward to hearing in this part one of two in our series on dating and love… 

+ The qualities that we desire in our partner can be cultivated now in ourselves. 

+ Deep desire stems from the inner knowing in your soul of what’s possible for you 

+ Dating is an experiment for you to learn about what makes you come alive 

See you each Thursday for brand new episodes!

Do you ever find yourself anxious when you think about the future?  

Oftentimes, it's because we are more concerned about what we *should* do, instead of what we truly desire.  In this quick episode, Taylor breaks down possible reasons why you aren't allowing yourself to dream about what you actually desire and a practical (but powerful) tool to start implementing in your life today.  

>> New Big Sis Tay episodes each Monday!

This is the first episode in our series on the podcast, "What I'm Learning." 

We, Eden and Sam, take a few moments to share vulnerable insights from our own lives on the subjects of motivation and health.  

If you ever struggle with staying motivated or staying dedicated to your health, then this is for you. We hope our stories support you in feeling less alone and inspired to keep going.

See you each Thursday for brand new episodes!

Friendships are some of the best parts about life, but can also be some of the most difficult.  

> Just because you've been friends with someone since kindergarten, does it mean you have to still be friends with them? 

> How do we actually define friendship?  

> Are friendships allowed to evolve?  

These are just a few questions we cover in this jam-packed episode. If you desire to be more intentional in your friendships, this is for you. 

>> New Big Sis Tay episodes each Monday!

Have you ever been curious about implementing a yoga and meditation practice in your life? 

This episode with yoga instructor, wellness entrepreneur, and meditation guide Eileen McNally, will absolutely inspire you to get started.  

In this episode you'll learn:  

→ The power of meditation and yoga to connect you back to yourself 

→ Easy breathing techniques 

→ The definition of "joyful movement"  

→ How to be guided with your intuition 

This episode and Eileen's presence is like a good deep breath at the end of a long day. You will feel grounded, empowered, and enlightened.

See you each Thursday for brand new episodes!

This is a quite personal episode that is going to apply differently to every single one of us.  

You may be someone extremely close to your mom, maybe you aren't in relationship with your mom at all, or maybe you have unique relationship with a motherly figure who isn't biologically your mother. Whatever it is, mother/daughter dynamics are complex, beautiful and every adjective in-between. This quick episode will give you some insight in how to redefine your relationship with your mother and empower you to be the best daughter you can be. 

>> New Big Sis Tay episodes each Monday!

We love goal setting.  

Goals keep us moving forward in the direction we desire and prove that we are more capable than we believe. But, if we're honest, sticking to our goals can be, well, difficult sometimes. That's why we brought Hannah Hughes - author, podcast host, and speaker - to shed some light on creating goals that actually work. We also had the privilege to learn intimate parts of her story that left us inspired and eager to show up to the world as our fullest selves. We know you'll love this episode! 

See you each Thursday for brand new episodes!

Do you apologize for things you don't need to apologize for?  If so, you're not alone. But, it's time to live a new way. One that leaves you intact with the wholeness of who you are, instead of giving yourself away with each an every "I'm so sorry." This episode is for the empaths, the seers, and those who put others before themselves.  

This is for you - the one who has permission to stop apologizing for who she is.  

>> New Big Sis Tay episodes out each Monday!

What is your relationship with fitness?  Is working out and being active something you genuinely enjoy? Do you dread it? Maybe even feel overwhelmed by it with all the apps, classes and plans out there? We're talking with Fitness Coach, Anna Connolly, all about redefining fitness, dismissing #dietculture, and what it means to truly cultivate a healthy relationship with your body.  

This is an empowering and insightful episode you won't want to miss!

When you capitalize on your strengths and recognize your weaknesses, you step into you power. But, how do you know what your strengths and weaknesses truly are? Big Sis Tay shares two quick tips you can apply today to discover them. Listen now!  

>> New Big Sis Tay episodes each Monday!

In our individualistic culture, what does it look like to go against the grain? To instead be community-oriented, live life with a literal open-door policy, and embody radical generosity?  This special episode is a long-time coming with our dear Aunt Sass. You will be inspired to remember the true joy found in living intentionally.  

This episode is for you if you:  

- Desire to cultivate heartfelt community in your life and home  

- Want to create healthy boundaries while still valuing relationships 

Listen in for this inspiring episode!    

See you each Thursday for brand new episodes.

With so many advertisements being thrown our way on a daily basis, as well as a likely urge to spend a little more post-quarantine, how do you discern what's best to buy for yourself? Whether you're a spender or a saver, working hard at a job or have never had one, this Big Sis Tay episode will help you clarify your motivations when it comes to spending money.  At the end of the day, you deserve what you truly desire.  

>> New Big Sis Tay moments each Monday!

What does it mean to be a good sibling?  Eden shares her unique insight as the oldest sister of three younger brothers in this week's solo episode.

This episode is for you if you:   

- Desire to have a stronger relationship with your siblings  

- Want to be an intentional leader in your "siblingship" 

- Need quick, actionable tips to bring into your relationships everyday  Listen in for this grounded, heartfelt episode! 

See you each Thursday for brand new episodes!

Are you burnt out? Right now, Sam is. And she shares all about it in this week's solo episode. In doing so, she eloquently redefines the meaning of "positivity" and what it means to be truly joyful, no matter what.  

Tune in to discover how to find the beauty in the chaos.  

See you each Thursday for brand new episodes!

In this week's Big Sis Tay Moment, Taylor is doubling down on ONE really important question.  If you ask yourself this question on a regular basis, you will more aware, more joyful, and more present your life.  

Ready to get deep? Tune in for this quick 5-minute listen. 

>> New Big Sis Tay Moments each Monday!

One of the hardest and scariest things about the future is needing to know what career to pursue for the rest of our lives. Join us this week as we dive into the art of storytelling through the film industry with Karla Williams.  

She tells us about pursuing what she knew was best for her, how she knew it was right, and also how to reach out and become involved. We also learned how the film process works and what a team looks like to put a story together. This episode is the first of many career highlights, where we will hear wise words and insight and get a better idea of the different options out in the world for us to pursue.    

See you each Thursday for brand new episodes!

We're taking you behind-the-mic into a collective conversation between the RUBY Founders: Eden, Sam + Taylor.  

We will be sharing a little bit of RUBY's origin story, our top five values that drive the #stayRUBY movement, and a sneak preview to where our community is headed.  

Get ready to giggle a little and, as always, take away inspiring tidbits that could just change your life.  

See you each Thursday for brand new episodes!

How do decide what to do with our lives?  Do we listen to the voices of what we "should" do? Or do we listen to our heart, body, and soul guidance?  In every moment, we are given the opportunity to choose which voice we will follow. In this episode, Hayley Adamski - a former nonprofit executive director-turned-entrepreneur - gives practical, experience-based wisdom on how to live our truest, most authentic lives.  

If you are struggling to decide "what's next" in life, this episode is for you!    

See you each Thursday for brand new episodes!

Do you want to live an eco-friendly life, but feel overwhelmed in your attempts to do so? There is so much information out there on eco-conscious living, so we sat with Gabrielle Robinson - founder of BeKind Detroit - to break it all down for you! From ethical fashion, the phenomenon of product “green washing”, and small habits you can bring into your everyday life, this practical and eye-opening conversation will leave you ready to lessen you environmental footprint with ease.   

See you each Thursday for brand new episodes!

In honor of #EarthDay, we're bringing you a very special episode that is sure to leave you more in tune with nature and with yourself.  Founder of The Fresh Exchange, Megan Gilger, shares her abundant wisdom on all things Seasonal Living - the act of living in tune with the cycles of nature. Her story and the impactful information she shares has us inspired to make small, significant changes that help us live in the natural ways we were all designed to.  Get ready to feel at ease and grounded in your soul. This episode will have you fall in love even deeper with yourself and the planet we all inhabit. 

See you each Thursday for brand new episodes!

When is the last time you were truly honest with yourself?  If it's been awhile, don't worry, you're not alone. It can feel scary to quiet our minds and take a look at what's going on in our thoughts. But, it also can be one of the most powerful things we can do.  

Eryn Eddy - founder + CEO of So Worth Loving, art director, and author of the newly released "So Worth Loving" - she's her story of courageously getting honest, embracing the struggle, and coming home to herself. And she inspires us to do the same.  

This episode is like a hug for your soul. Don't miss it, and be sure to pass along to someone who needs to hear it. 

Hey you creative force of nature. Yea, you. Do you even realize how much power you have? To create new realties, build new dreams, and make a true difference in the lives of others? If you’ve ever doubted your power, this episode will remind you why it’s time to fully step into it. For you and for the rest of the world. Today, we are sharing our amazing conversation with Arielle Estoria - Spoken Word Poet, Author and Speaker - whose words spread the brightest light in the world. She has worked with Google, Sofar Sounds, Lululemon, Dressember, Tedx, and the SKIMS campaign by Kim Kardashian, as well as she is a self-published author and model. Yes - she’s pretty amazing. As is her story. Get ready to be inspired! 

Have you ever dreamed of living abroad? Or starting a business? How about doing work that literally changes the lives of other people? Well, today's guest is living out all three! And she started her journey at the ripe age of 18 years old.  We're talking with Jenny Nuccio - the founder of Imani Collective and School of Ethical Impact. You will be inspired to take risks, embody courage, and make a difference right where you are.  

Jenny Nuccio is the Founder and CEO of Imani Collective — a non-profit, woman-empowerment program focused on defeating generational poverty through education and employment opportunities in Mombasa, Kenya and surrounding communities. Most days you can find her laughing with her kiddos, wondering the streets of Mombasa, or simply enjoying a great cup of Kenyan coffee. She loves serving the world by spreading love, hope and inspiration through all realms of life. 

See you each Thursday for brand new episodes!

We’re keeping the conversation going about BOYS. But this time, we're sitting down with a Gen-Z guy - Eden's brother, Ethan!  In this episode, Eden + Sam debrief last week's episode with Dr. Drew Smith and deep dive into discussion surrounding cliques, emotional maturity, and treating the guy's in our lives with respect. Don't miss this incredible conversation!   

See you each Thursday for brand new episodes!

We’re talking BOYS. Yes, boys. But, not in the ways you might think… On today's episode, we sit down with Dr. Drew Smith - a Ph.D. in Depth Psychology - and learn the power in giving the guys in our lives the emotional freedom to be their most authentic selves. From learning a man’s journey to self-awakening, discovering how archetypes play a role in relationships, and breaking out of gendered stereotypes - this episode is one you won’t realize you need until you give it a listen. Hence, it is SO inspiring. 

Drew H. Smith, Ph.D. is the Director of Online Learning at Walsh College in Troy, MI, where he oversees the design, development, and technical support for all of Walsh’s online and hybrid courses. He has a passion for moving higher education forward into a new pedagogical model focused on transformation rather than information. His occupational interests include academic integrity in the digital age, engaging emotional intelligence in online education, and optimizing assessments around real-world experiences. 

Dr. Smith earned his Ph.D. in Depth Psychology which focuses on the unconscious and transpersonal aspects of the human experience. His research interests include men's psychology, mindful masculinity, spirituality and Christian mysticism, and the current socio-political climate surrounding gender in academia and culture. He and his family live in Shelby Township, MI. 

Friendship is one of the most beautiful parts of life. But, it can also be one of the most difficult.  On today's episode, RUBY Co-Founders + Hosts, Eden + Sam, let you in on their unique friendship and share practical insight on how to lovingly care for your own. This episode is vulnerable and probably all too familiar - as Eden + Sam dive into some of the hard truths of friendship - like jealousy, communication, and honesty. You will also hear the beautiful RUBY behind-the-scenes backstory and how their friendship has been the solid foundation since the start. 

See you each Thursday for brand new episodes!

What does it take to become your truest self - heck, what does that even mean? And how do you even begin to live out life as your truest self. On today's episode RUBY CEO, Taylor Mae, takes on her first solo episode as she breaks down what it means to embody your truest self. This episode gets deep - fast - so, be sure to grab your notebook and listen alongside your friends. There is a lot to learn here! 

See you each Thursday for brand new episodes!

“Work harder. Build faster. Protect yourself.” Though these messages are important in their own right, you may not realize that they likely rule the way in which you live your life. “Nurture. Be. Connect.” These messages are ones you likely long to cultivate even deeper in your life. But, have you ever noticed a resistance to making them your reality? What we’re talking about here is “masculine” versus “feminine” energy. And no - this has nothing to do with gender or sexuality in of itself, but rather archetypes and energetic dynamics. In this episode, you will learn from Career Coach + Spiritual Guide, Gina Marotta, everything you want to know about embodying your “feminine genius.” If you’re looking to get unstuck, live in true freedom + in alignment with your purpose, this episode is for you. We are willing to be this holds information you didn’t even know you needed until you take a listen! Be sure to  your biggest takeaway! 

Gina Marotta serves from extensive study in the divine feminine and other spiritual traditions, as well as 20+ years experience as a leader in multiple industries. She has worked professionally as a lawyer, a nonprofit managing director, and an entrepreneur; and bring all that experience and wisdom to you. Your time with Gina is always a deep experience of receiving both mystical and practical guidance to support moving toward your higher calling.   

See you each Thursday for brand new episodes!

Want to change your life? Then, you must change your perspective. That is the heartbeat of this phenomenal conversation with clinical psychologist and Spiritual Director, Dr. Barbara Morris. Specifically, we dive deep into “victim consciousness,” rather going from a view of life happening “to” us, and instead shifting to seeing the life as happening “for” + “through” us. You’ll learn how pervasive the narrative of “victim consciousness” is throughout culture and how it takes true intentionality to think in this new way. But, once you do, you will embody more power + freedom than you may have ever thought possible. If you are tired of feeling small, limited, and out of control of your feelings, then listen up! It’s time to take your power back. Be sure to  your biggest takeaway!   

Dr. Barbara Morris, Psy.D. is a clinical psychologist and Spiritual Director with a passion for guiding and supporting people in living the truth of who they really are. She was the founder, wrote curriculum, and facilitated classes for Increasing Awareness Movement - I AM, a nonprofit that was committed to helping people increase their awareness and discover what is blocking them from living in Love. Currently partnering with LifeSpark as a coach and leader for their Wisdom Training School, she loves watching people open and grow. 

See you each Thursday for brand new episodes!