
Ryan Helm Podcast
By Ryan Helm
I hope you enjoy this and the many more episodes I hope to produce, and I thank you for your patience as I do my best to present informative and entertaining content along the way.
-Namaslay

Ryan Helm PodcastJun 30, 2022

Ep. 6 Trauma is the gateway drug w/Dr. Robb Kelly.
Dr. Robb Kelly is one of the most amazing people I have ever met. With Multiple degrees and countless amounts of certifications in recovery, addiction and how the human mind works, he has proven that he has more than just fancy titles and degrees. He has weight and depth in his field of expertise. From homelessness to bare knuckle backstreet fights just to stay alive he has seen it all. Now he is on a mission with a passion to not only understand the root of addiction but fully heal others with the same underlining issues that we all constantly fight. Trauma: The gateway drug. It was such and honor and a pleasure to speak with him and I hope you all enjoy it as well.
-Namaslay

Ep.5 The victim triangle and Light dancing with light w/ Mark Anthony Lord.
What is the victim triangle and how can understanding it help guide us tremendously in our daily thinking, discussions, and relationships? How does forgiveness help us see the Truth of reality? Spiritual teacher and minister Mark Anthony Lord helps answer these questions, and more, today and I'm so excited to share it with you all. I must admit that I was pretty excited to be able to speak with Mark as I found myself stumbling over my words because my thoughts were going too fast. It was such a great time, I learned so much and I really hope you all enjoy it and find the conversation helpful.
-Namaslay
Connect with Mark Anthony Lord
Website- https://markanthonylord.me/
Instagram- https://www.instagram.com/markanthonylord/
Facebook- https://www.facebook.com/RevMarkAnthonyLord
Youtube- https://www.youtube.com/user/markanthonylord
Connect with Ryan
Website- https://www.ionstrengtharts.org/
Instagram- https://www.instagram.com/the_deadson333/

Ep.4 Porn, alcohol and addiction. Addressing the root of the problem w/ Joshua Shea.
In this episode I talk with Joshua Shea about addictions and them many root problem that causes them. This was a very fun and insightful episode and I'm so grateful to have had the chance to speak with and learn from Joshua. Joshua and I come from very different backgrounds and ideology but we were able to have a very open and honest conversation about the whole topic, and I was shocked to learn some of the startling statistics of porn addiction in the U.S. and the impact it has had on the younger generations, especially during the recent 2020-2022 pandemic.
Connect with Joshua:
https://www.instagram.com/paddictrecovery
https://twitter.com/PAddictRecovery
https://www.linkedin.com/in/joshua-shea-7b9932194
http://www.paddictrecovery.com/
https://www.tiktok.com/@thatcorncoach
Connect with Ryan:
www.ionstrengtharts.org
www.instagram.com/the_deadson333/

Ep. 3 The Golden Spiral and "bad" mushroom trips w/ Matty-G
In this episode I have my very first guest Matty-G. He is a longtime friend of mine and someone I truly consider a brother and spiritual family member. We go over what I call, but is know as other name, The Golden Spiral. The topic as usual is trauma based and the many lessons we learn along the way in life and how Life/God/Universe sends us certain lessons time and time again to overcome.
Sit back and enjoy. I hope something resonates with you my friends and fellow Berserkers.
-Namaslay

Ep.2 The Berserker (462 Protocol)
In this episode I go a little deeper into what the Berserker is and how it relates to Learning brain vs Survival brain. I also go into detail, and discuss a few daily and weekly habits and exercises that I personally use to help with this.
-Namaslay

EP. 1 Intro and Berserker Protocol (462 Protocol)
In this short episode I introduce myself and the topics that I will loosely be talking about whether it be by myself or diving deep into with others. This podcast will be mainly geared towards not only self-mastery but the tools and things I have found myself, or from others along the way, that have helped me heal from past traumas on this crazy journey of life.
Stay tuned for more to come. I hope you enjoy this and the many more episodes I hope to produce, and I thank you for your patience as I do my best to present not only informative, but entertaining content along the way.
-Namaslay