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Sacred Rebel Soul with James Douglas Cooper

Sacred Rebel Soul with James Douglas Cooper

By James Douglas Cooper

Meditations, conversations and insights on mindfulness, consciousness, deep creativity, awakening and living in your true authenticity in the modern world. Narrated and created by certified mindfulness meditation teacher James Douglas Cooper.
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Meditation: Remembering Your True Heart

Sacred Rebel Soul with James Douglas CooperMar 21, 2022

00:00
22:53
Meditation: Remembering Your True Heart

Meditation: Remembering Your True Heart

A calming, 20 minute mindfulness meditation to help you remember your true heart during times of overwhelm. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.
Mar 21, 202222:53
Meditation: Letting Go of Stories

Meditation: Letting Go of Stories

A calming, 20 minute mindfulness meditation to help you let go of stories that no longer serve you in your life. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.
Oct 31, 202122:53
Meditation: Nowhere to Go, Nothing to Have and Nothing to Be - True Freedom.

Meditation: Nowhere to Go, Nothing to Have and Nothing to Be - True Freedom.

Embrace your true freedom in this calming breath meditation by focusing on where you are right now in your life. Narrated and created by James Douglas Cooper.
Jun 05, 202115:39
Meditation: Embracing Radical Change.

Meditation: Embracing Radical Change.

A simple way to embrace change using visualisation meditation. Apply a visualisation technique in meditation to help you navigate changes in your life. Narrated and created by James Douglas Cooper.
May 01, 202118:09
Meditation: Beam of Light.

Meditation: Beam of Light.

A 10 minute, gentle, restorative, healing visualisation meditation. A focus on becoming aware of thoughts, and letting them go, moment to moment. Narrated and guided by James Douglas Cooper.
Apr 16, 202110:23
Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

Meditation: Gentle Heart Opening Visualisation and Self Compassion Practice.

A gentle heart opening visualisation, self compassion and loving kindness meditation. A focus on your heart’s desire. Narrated and guided by James Douglas Cooper.
Apr 10, 202118:54
Meditation: The Mountain and Becoming Aware of Awareness.

Meditation: The Mountain and Becoming Aware of Awareness.

An introductory short mountain meditation - diving into awareness. Welcome to new Sacred Rebel listeners... a sample of what’s to come. Stay tuned... Narrated and guided by James Douglas Cooper.
Apr 10, 202112:22