Sassy, Soulful, & Sensitive with Cam Nichols

Do you ever feel like you're trapped in an exhausting cycle of bouncing from one extreme to another?  One day you're X, then the next you're Y, and it feels like a never-ending rollercoaster. Trust me, I've been there too, and it's draining, isn't it? That's where the "Sometimes Principle" comes in.

Join Cam Nichols as he explains this simple yet transformative tool that you can start using right away to change how you think about yourself--giving you more energy, flow, and happiness in your life. For introverts, highly sensitive people, empaths, or anyone else who is hard on themselves or struggles with criticism, this is a game changer!

Perfectionism keeps us stuck. And it's not even real!! It's impossible to be perfect, but we still have the urge and try to make it happen. Join Cam this week as he talks about embracing those shadow sides of ourselves, the invisible rules/laws that govern our lives, confidence vs arrogance, and allowing vs forcing and how it all comes together into our very own invisible, but very real, roadblock.

When we're actively hiding, we cannot actively live. It's easy to fall into the trap of hiding our true selves from the world. When we stop hiding and allow ourselves to be seen, amazing things can happen! 

Join Cam Nichols as he shares with you:

"The world doesn’t need more people playing small. It’s time to stop hiding out and start stepping out. It’s time to stop needing and start leading. It’s time to start sharing your gifts instead of hoarding them or pretending they don’t exist. It’s time you started playing the game of life in a “big” way." --T. Harv Eker

As a sensitive soul, the fact is that we're just not meant to play the energizer bunny role in the world. This can be frustrating AF! But you can make it less frustrating and Cam is going to tell you how to do just that--he's got your back!

Join Cam Nichols as he discusses:

"Extraordinary productivity is not about time management, it's about managing your decisions, attention, and energy." - Leigh Stevens

Success means something different for every person. However, we all fall prey to the overarching definition that society likes to sell us. Defining success on your own terms is imperative as an HSP because society's definition does not align with who we are as highly sensitive people, introverts, and empaths. Join Cam Nichols as he discusses:

"Success is liking yourself, liking what you do, and liking how you do it." - Maya Angelou

Listen in this week as Cam Nichols shares the importance of doing an "Input Audit" as a Highly Sensitive Person (HSP). What goes in is exactly what comes out--consciously or unconsciously. Choosing what media, news, people, places, etc. we allow to take up our time, energy, and space, is what creates our lives. In order to live fulfilling lives with meaningful relationships as HSPs, we need to carefully cultivate what enters our awareness.

Have you ever been told you need to stop looking for validation from others? As an HSP/empath/introvert, it's important to understand that this may be true part of the time, but it can't be true all the time. Join Cam Nichols this week as he talks about the sensitive person's desire to be truly recognized on the deepest and most magical level and how what we're desperately trying to get isn't what we really want. He'll also discuss what we need to do in order to get the validation we want!

Learning how to trust your intuition and navigate your energy and emotional cycles is what allows you to create the anchor of safety you need to confidently express your unique voice and advocate for your wants and needs. This is how you build the incredible and meaningful relationships you want. This is how you create a fulfilling life that aligns with who you really are so you can naturally thrive!

Conversing with others can be scary and hard for sensitive people like us. We're worried about what people think about us, how our words will be taken, how the other person will feel, and sometimes if we even have the words in our brain to say at the right time! In the final part of the meaningful relationship mini-series, I'm going to teach you HOW to have empowered conversations so you can take your relationships to a deeper level. 

In part three of four in our meaningful relationships series, join us as we talk about what it means to be vulnerable, why it's so difficult to be vulnerable as sensitive people, and build greater awareness around it so you can create the intimacy you crave in any of your relationships.

#sassysoulfulsensitive #empathlife #highlysensitiveperson #introvertlife #newpodcast #podcast #podcasting #podcasts #podcastlife #podcaster #podcasters #podcastshow #motivation #nwepisode

In part two of four in the Meaningful Relationship series, the question is asked: what conditions do you put on love in your relationships? What makes someone lovable? I'm going to give you a unique and possibly unheard-of definition of what it means to love unconditionally. This is what it takes to love yourself, love others, and be loved in return.

#sassysoulfulsensitive

Want to feel more connected in your relationships? How about not feeling guilty about not wanting to pursue a relationship? Relationships (romantic, familial, friendship, etc.) are part of what makes our lives meaningful and we have more control within them than we like to give ourselves credit for.

#sassysoulfulsensitive #meaningfulrelationships #hsprelationships #introvertrelationships #empathrelationships

Being an authentic badass doesn't look like you think it does. It's messy. It's inconsistent. But it's real. AND it doesn't have to be hard to embrace.

It's easy to judge ourselves when our needs look different than others around us. But what if we didn't have to? What if we could normalize what our needs are and just give them to ourselves? This is what self-care is.

I'm always surprised when I recognize I'm self-sabotaging. My brain is so sneaky at coming up with new ways or angles. Let's talk about why we self-sabotage; some sneaky ways it shows up that you probably aren't noticing; AND give you a quick and easy hack to pull yourself out of the self-sabotage spiral (which also works with anxiety!).

Giving ourselves compassion is one of the most difficult yet rewarding skills we can develop--especially as introverts, empaths, and highly sensitive people (hsp)!  Listen in to learn four ways to start giving yourself some major doses of compassion that will help you completely change your life!

There's a lot of talk about transforming into our "highest and best selves." This sounds nice and all, but it completely dismisses who you are right now and tells your subconscious that you are not "good enough" as you are. Join Cam Nichols as he offers a different perspective and discusses the concept (and danger) of hierarchical thinking.

Have you ever felt like you're defective or broken? Tune in this week to find out why we tend to take on this belief, how it shows up in our lives, and what we can do about it as empowered introverts, empaths, and highly sensitive people.

A huge part of why our lives aren't the way we want them to be is because we haven't found and utilized our voice. When we do, we step into power and set boundaries. We don't overthink and are willing to speak up for our wants and needs and own our opinions.

Join Cam Nichols for a brand new podcast geared towards introverts, empaths, and highly sensitive people. Learn how to tune into your intuition, step into your radical self, and find your voice.

We'll cover topics like boundaries, self-love, energy management, confidence, authenticity, emotional regulation, and more.