Satsaṅga
By David Miliotis
SatsaṅgaOct 05, 2022
Ep. 5.05: Patañjali’s Yoga Sutras, Becoming Invisible & Reading Omens (Ch. 3)
Yoga Sūtras 3.21 - 3.22: What does becoming invisible and reading omens have to do with yoga? Nothing! It is a metaphor. Becoming invisible means being able to be still. Patañjali is cleverly leading us towards a superior foundation; one from which we can more clearly discern what we are doing with our time and energy - to see: Our we our own best friend or our own enemy. In order to assess this, we must first bring ourselves under control. So just like in the Vedic instructions, so too in the yogic instructions: Listen carefully (3.17), look carefully (3.18), control your body with stability & ease (3.21), then we can see how to guide ourselves in this life.
Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam: Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 5.04: Patañjali’s Yoga Sutras, The Window to Your Soul (Ch. 3)
Yoga Sūtras 3.18 - 3.20: In Ashtānga Yoga we are taught to fix our attention in three places: Breathing, Posture & Dṛṣṭi (eyes). Why are the eyes so important? Patañjali actually teaches three essential aspects of the eyes that will help us to overcome our habits and lack of self-awareness (yea, really - have you noticed how little we actually know about ourselves or are you still under the spell of thinking everything is happening consciously - because it certainly is not). Sūtra 18 is the first teaching on the eye. We are supposed to observe our eyes as a self-reflective meditation (svādhyāya) to shed light on where we are coming from. The other two essential aspects about the eyes are found in Sūtras 3.26 & 3.28. Together, these three teaching about the eyes bring far greater depth of purpose to our Ashtānga practice of Dṛṣṭi.
Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam: Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 5.03: Patañjali’s Yoga Sutras, Listening is the Foundation (Ch. 3)
Yoga Sūtras 3.17 - 3.22 (but mostly 3.17): Vital to the process of yoga is what Patañjali refers to as cleaning our memory (smṛti). This essentially means becoming conscious of our karma and managing it with freedom rather than from the bondage of our habits & the concepts we hold about the way the world is and should be. We do this by self-reflecting (svādhyāya). The process when done with deep sincerity is quite liberating. So much so that Patañjali gives us a list of self-reflective meditations to quicken our progress along the path to greater self-awareness, skill & joy. First and foremost, we must learn to become exceptionally good listeners.
Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam: Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 5.02: Patañjali’s Yoga Sutras, It's Either Up or Down Never the Same (Ch. 3)
Yoga Sūtras 3.13 - 3.16: Well you know, "the only thing constant is change." So we are either going up or going down, but our conditions are definitely not staying the same. So, think about how conditions get created and take the best possible steps towards creating more preferable conditions. Our behavior, our health, our wealth, all these things either go up or down according to the behavior and actions we choose now. If we want to become enlightened, then we must work towards becoming ripe for a big awakening. If we want to do handstands and backbends, then too, we must take appropriate steps in order for this to happen. If, in the future, we want the best opportunities for our children, then we provide the best situations for them now. If we spend too much time just enjoying ourselves, being complacent, avoiding discipline and intelligent hard work, then our behavior, our health, our wealth will degrade. Whatever we do or do not cultivate, will either prosper or decline accordingly. This is Patañjali’s message in this section and he gives us some common sense considerations to help us implement this wisdom.
Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam: Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 5.01: Yoga Sutras Summary on Patañjali’s Yogic Process (Ch. 3)
Welcome back from Summer Break! In this Yoga Sūtras class, we summarize Patañjali’s basic yogic process and correlate this with sūtras 3.09, 3.11 & 3.12. Tied into this perspective are sūtras 1.13 (definition of practice), 1.07 & 1.08 (proper use of mind & improper use of mind) and lastly 2.01 (kriyā yoga: tapas (discipline), svādhyāya (study & analysis) and īśvara-praṇidhāna (action going beyond short-sighted immediate gratification).
Live Class meets every Wednesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam: Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.40: Yoga Sutras on Breathing Part 4 (2.52)
Yoga Sūtras 2.52
Yoga Sūtras 2.52, tataḥ kṣīyate prakāśa-āvaraṇam ||
Prāṇāyāma reduces that which covers our inner spiritual light ||
Breathing bridges the unconscious to the conscious. How? Physiologically breathing belongs to both the autonomic (unconscious) functions as well as conscious motor actions. The more we master our breathing the less unconscious we become. Our psychological conditioning - unconsciously stored in the body - gradually gets washed clean by mastering our breathing processes.
This discussion goes in-depth into the psychology of being present vs being not present - which simply comes down to whether we give our attention to the process of perception or to the memory-thoughts that arise moment to moment. How does this relate to reducing that which covers our spiritual light? Because it is our conditioning - which is just memories in action - that suppresses our innate wisdom. There's more to the process so check out the discussion ... ! We also detail the various lists that get presented to help us recognize our conditioning: e.g. the six spiritual enemies, the five kleshas, etc.
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.39: Yoga Sutras on Breathing Part 3 (2.49 - 2.53)
Yoga Sūtras 2.49 - 2.53
Yoga Sūtras 2.52, tataḥ kṣīyate prakāśa-āvaraṇam ||
Prāṇāyāma reduces that which covers our inner spiritual light ||
Check out the discussion ... !
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.38: Yoga Sutras on Breathing Part 2 (2.49 - 2.51)
Yoga Sūtras 2.49 - 2.51
Yoga Sūtras 2.51, bāhya-abhyantara-viṣaya-ākṣepī caturthaḥ ||
Beyond the objects of breathing – such as exhalation, inhalation and so forth – lies a fourth realm to prāṇāyāma (aka kevala kumbhaka). ||
Today we practiced a simple yet very effective pranayama for increasing our lung capacity. We discussed the ratios to be used for breathing exercises and the process of making the breath very long & very subtle – the secret process for developing the not so mysterious but widely unknown fourth pranayama (kevala kumbhaka). Check out the discussion ... !
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.37: Yoga Sutras on Breathing Part 1 (2.49 - 2.50)
Yoga Sūtras 2.49 - 2.50, Check out the discussion ... !
Yoga Sūtras 2.50, bāhya-abhyantara-stambha-vṛttiḥ deśa-kāla-saṁkhyābhiḥ paridṛṣṭaḥ dīrgha-sūkṣmaḥ ||
Prāṇāyāma is practiced by regulating the ratios of time and the location of the breath during, exhalation, inhalation & retention. It requires diligent observation and advances as it becomes longer and more subtle. ||
There are many parts of the breathing process to learn & develop. Jalandhara Bandha helps us develop the stability of the structure throughout the breathing process and this prepares us for meditation or rather stabilizes our attention. The 胎息 tāi xī embryonic breathing pattern leads to stability: exhaling from the Mūla Bandha to the heart, then also inhaling the same, from Mūla Bandha to the heart - constantly drawing the energy in & up seeking back to our origin - deep inside the core of our core.
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.36: Yoga Sutras on Asana (2.46 - 2.48)
Yoga Sūtras 2.46 - 2.48, Check out the discussion ... !
Yoga Sūtras 2.46, sthira-sukham āsanam ||
Āsana is a stable and pleasant bodily position ||
Pattabhi Jois taught this Sūtra to us in a very practice way. He said that sthira (stable) means maintaining a straight back while sukha (pleasant) means breathing freely.
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.35: Bhagavad Gita Ch. 4 v. 30 - 36 - Bowing, Questioning & Serving
Bhagavad Gita Ch. 4 v. 30 - 36, Bowing, Questioning & Serving: Knowledge is not about facts. Knowledge transforms our behavior. When we suddenly realize what we are doing, and instantly change our course, that is the raft of Knowledge lifting us out of our erroneous ways. Check out the discussion ... !
Bhagavad Gita 4.34,
tad viddhi praṇipātena, paripraśnena sevayā | upadekṣyanti te jñānaṁ, jñāninas tattva-darśinaḥ ||
Seek that enlightenment by prostrating, by questions and by service; the wise, will instruct you, seekers of Truth,in that Knowledge ||
You can watch this week’s class on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/GGZjGePo5C4
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.34: Bhagavad Gita Ch. 4 v. 29 - 31 - Pranayama The Offering
Bhagavad Gita Ch. 4 v. 29 - 31, Pranayama The Offering: Check out the discussion ... !
Bhagavad Gita 4.29,
apāne juhvati prāṇaṁ, prāṇe apānaṁ tathāpare | prāṇāpāna-gatī ruddhvā, prāṇāyāma-parāyaṇāḥ ||
Yet others offer as sacrifice the out-going breath into the in-coming breath, and the in-coming into the out-going. Restraining the flow of the outgoing and incoming breaths, solely absorbed in the regulation of the life-energy ||
You can watch this week’s class on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/MTss4G7P4CA
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.33: Bhagavad Gita Ch. 4 v. 24 - 28 - God Approves Be Yourself
Bhagavad Gita Ch. 4 v. 24 - 28, God Approves Be Yourself: This beautiful section presents a myriad of ways people approach Creation, the Divine. The underlying message is that in whatever way you feel inclined to relate to Creation, Reality, God - it is all just fine. In fact, you won’t be able to do it any other way. So just be yourself. God approves of each and every one of creation’s children...!
Bhagavad Gita 4.11,
ye yathā māṁ prapadyante,
tāṁs tathaiva bhajāmyaham |
mama vartmānuvartante,
manuṣyāḥ pārtha sarvaśaḥ ||
Bhagavad Gita 4.11,
Arjuna, in whatever way people approach Me,
in the same way, I honor them;
In all manner of ways, people pursue My path ||
You can watch this week’s class on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/jS7L_k1NKao
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Morning Recitation Sanskrit Chanting
We chant daily in the early morning before practice - beginning at 5:20 AM. On Sundays & Moon Days, when there is no Mysore Ashtanga Yoga class, we chant for more than an hour. This recording is from Sunday, 14 Nov 2021. The words to the chanting are in the video so you can follow along - or you can stop & repeat in order to learn the pronunciation more carefully. Sanskrit is intended to be recited clearly & accurately.
Emituofo. Harih Om Tat Sat. Sri Krishnarpanam Astu. Sada Shivarpanam Astu. Brahmarpanam Astu.
Youtube Video: https://youtu.be/g6pkMap6BX4
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Saturday Morning Led Class: 2021-11-13
This Saturday we did a few extra postures. We did the old classic Trivikramasana in the standing Utthita Hasta Padangushthasana. After Virabhadrasana, at the end of the Standing sequence, we did Baddha Parshvakonasana B, and lastly, before seated postures, we did Eka Pada Shirsha Parshvakonasana! Focus & enjoy ... !
Chanting & Led Class begin at 6:00
Watch on youtube: https://youtu.be/J3-vT_BnYwA
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Patañjali Yoga Sūtras - ॐ Paramātmane Namaḥ
On Ashtanga Yoga: Yama Niyama Asana Pranayama Pratyahara Dharana Dhyana Samadhi
2.29: yama-niyama-āsana-prāṇāyāma-pratyāhāra-dhāraṇā-dhyāna-samādhayo ‘ṣṭāvaṅgāni (samādhi)
On The Yamas: Ahimsa Satya Asteya Brahmacharya Aparigraha
2.30: ahiṁsā-satya-asteya-brahmacarya-aparigrahāḥ yamāḥ
Ep. 4.30: Bhagavad Gita Ch. 4 v. 16 - 21 - Action, Non-Action & Forbidden Action
Bhagavad Gita Ch. 4 v. 16 - 21, Action, Non-Action & Forbidden Action: Even the Sages are confused about the meaning & differences between Action, Non-Action & Forbidden Action. So relax your brain and take a listen to what Sri Krishna has to say us about this perplexing teaching ... !
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/ejkE1ykNVH8
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
karmaṇyakarma yaḥ paśyed, akarmaṇi ca karma yaḥ |
sa buddhimān manuṣyeṣu, sa yuktaḥ kṛtsna-karmakṛt || 4.18
One who sees inaction in action, and action in inaction, is wise among humans, is skillful in yoga and the accomplisher of all actions.
Ep. 4.29: Bhagavad Gita Ch. 4 v. 10 - 15, All Paths Get You There
Bhagavad Gita Ch. 4 v. 10 - 15, All Paths Get You There: In this Bhagavad Gītā Satsaṅga, Sri Krishna talks about a lot of different things - from hey, everyone has their own valid way of approaching the Ultimate, to how He, even as the creator, has no attachment nor delusions to any of this creation - check it out ... !
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/kChPqj3c-fo
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
ye yathā māṁ prapadyante, tāṁs tathaiva bhajāmyaham |
mama vartmānuvartante, manuṣyāḥ pārtha sarvaśaḥ || 4.11
Arjuna, in whatever way people approach Me,
in the same way, I honor them;
in all manner of ways, people pursue My path.
Saturday Morning Led Class: 2021-10-16
Chanting & Led Class begin at 11:20
Watch on youtube: https://youtu.be/C6ESZfSFx5I
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Ep. 4.27: Bhagavad Gita Ch. 4 v. 6 - 9, Appearing for the Dharma
Bhagavad Gita Ch. 4 v. 6 - 9, Appearing for the Dharma: In this Bhagavad Gītā Satsaṅga, Sri Krishna tells us that whenever there is a decay of dharma and a rise of adharma, then He embodies himself in order to set things back on track - check it out ... !
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/bNwW7z3Ve7w
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
yadā yadā hi dharmasya,
glānir bhavati bhārata |
abhyutthānamadharmasya,
tadātmānaṁ sṛjāmyaham ॥ 4.07
भगवद्गीता ४।०७
Whenever there is major decay of dharma and a rise of adharma, then I manifest myself [in the world] – Bh.G. 4.07
Life cycles naturally. Nothing - no state of harmony nor of disharmony - lasts forever. It is inevitable that things can only become so disrupted before they turn around and begin supporting growth once again. So when the Dharma, the principles of evolution, become extremely deteriorated, then it is time for the energies to reverse and for Dharma to once again come back into the world. Creation, itself, produces an instrument to initiate this changing tide. Thus, it is said that Krishna manifests Himself into the world.
Ep. 4.26: Bhagavad Gita Ch. 3 v. 43 - Ch. 4 v. 6, The Secret Yoga of Parampara
Bhagavad Gita Ch. 3 v. 43 - Ch. 4 v. 6, The Secret Yoga of Paraṁparā: In this Bhagavad Gītā Satsaṅga, Sri Krishna tells us that what he teaches today to Arjuna on the battlefield is the same supreme & secret yoga that he taught to the sun and which has descended through the royal sages in a continuously unbroken succession. Are you capable of understanding the secret meaning of yoga? Check it out ... !
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/wcxAAjnjK0g
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
evaṁ paraṁparāprāptam, imaṁ rājarṣayo viduḥ |
sa kāleneha mahatā, yogo naṣṭaḥ paraṁtapa || 4.02
Arjuna, Scorcher of foes, thus transmitted in regular succession, the royal sages knew this. That yoga has, over a long time, deteriorated here [in this world].
Ep. 4.25: Bhagavad Gita Ch. 3 v. 33 - 43, The Insatiable Fire of Desire
Bhagavad Gita Ch. 3 v. 33 - 38, The Insatiable Fire of Desire: In this Bhagavad Gītā Satsaṅga, Sri Krishna discusses how desire – left unchecked –becomes insatiable: Greed can never be satisfied. This is the enemy to navigating our way through life in both small & grand instances. What is the remedy to this greedy enemy? To know the Self, and allow the Self to firmly compose the self. Ready? Compose yourself and enjoy!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/-uKh4mWQTAY
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
evaṁ buddheḥ paraṁ buddhvā, saṁstabhya-ātmānam-ātmanā |
jahi śatruṁ mahābāho, kāma-rūpaṁ durāsadam ॥ 3.43 - भगवद्गीता ३।४३
Thus knowing Him as superior to the intelligence, having firmly composed the self by the Self, slay the enemy, difficult to overcome & having the form of desire – Bh.G. 3.43
Once we know what's better through experience, our inclinations naturally shift from older less beneficial ones to those higher quality inclinations that we have now come to know. The subtler higher aspects of our self - once known by experience - cause us to naturally put down the less healthy aspects of our past behaviors & choices. This verse is talking about contacting that which is beyond the intellect as being the guiding force to cause supreme transformation. We approach this step by step according to our own process.
Saturday Morning Led Class: 2021-09-18
Chanting & Led Class begin at 14:00
Watch on youtube: https://youtu.be/zWf8orfxM-0
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Ep. 4.23: Bhagavad Gita Ch. 3 v. 33 - 38, Our Nature Our Dharma
Bhagavad Gita Ch. 3 v. 33 - 38, Our Nature Our Dharma: In this Bhagavad Gītā Satsaṅga, Sri Krishna discusses the relationship between our own unique nature or makeup and our own personal path which is none other than our own dharma or what is referred to as our svadharma. Listen to it and enjoy it in your own unique way!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/LxXIL1GfJKU
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
śreyān sva-dharmo viguṇaḥ, para-dharmāt svanuṣṭhitāt | sva-dharme nidhanaṁ śreyaḥ, para-dharmo bhayāvahaḥ ॥ 3.35 - भगवद्गीता ३।३५
“One’s own dharma, though imperfect, is better than another’s dharma perfectly done. Better death in one’s own dharma; another’s dharma is full of fear” – Bh.G. 3.35
Our own Dharma is determined according to our own unique makeup. When we are on the right path - for ourselves - then even if we experience challenge after challenge after challenge, we feel committed to it. When we get confused thinking the grass is greener on the other side, and deviate from fulfilling the purpose of our nature, then we easily become distraught by challenges. Even simple challenges will rattle us. We may even invent our own dramas simply because there is a disharmony between the path we are on and what truly suits our nature. This is what is meant by saying that “another’s dharma is full of fear.”
Saturday Morning Led Class: 2021-09-11
Watch on youtube: https://youtu.be/X_WcdxNoRc4
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Saturday Morning Led Class: 2021-09-04
Opening Chating & Practice begins at 11 minutes, 50 seconds
Watch on youtube: https://youtu.be/z8jBvvZE5mQ
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Ep. 4.20: Bhagavad Gita Ch. 3 v. 30 - 33, Ganesh Reveals the Secret of Karma Yoga
Bhagavad Gita Ch. 3 v. 30 - 33, Ganesh Reveals the Secret of Karma Yoga: In this Bhagavad Gītā Satsaṅga, we are graced with Śrī Gaṇeśa’s presence and discuss the essentials of Karma Yoga while drawing parallels with Kriyā Yoga from Patañjali’s Yoga Sūtras. Enjoy life with your eyes wide open!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/7WJ7Sq00fKA
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Saturday Morning Led Class: 2021-08-28
Opening Chating & Practice begins at 11 minutes, 50 seconds
Watch on youtube: https://youtu.be/Bnp7BepMJOg
Live Led Class meets every Saturday from 8:00 - 9:45 am (PDT)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | @samjivanilayam
Ep. 4.18: Bhagavad Gita Ch. 3 v. 26 - 29, Please Don’t Confuse Me
Bhagavad Gita Ch. 3 v. 26 - 29, Please Don’t Confuse Me: In this Bhagavad Gītā Satsaṅga, Śrī Kṛṣṇa discusses what is a learned vs an ignorant person, the three Gunas and why working in the world is the best course of action for average folks such as ourselves. Enjoy & be kind to one another - it is hot out there!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/V2YDD2QfWWE
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Ep. 4.17: Bhagavad Gita Ch. 3 v. 22 - 25, Live Life Like a Hobby
Bhagavad Gita Ch. 3 v. 22 - 25, Live Life Like a Hobby: In this Bhagavad Gītā Satsaṅga, we learned about the Hindu & Buddhist concept of the three worlds, and we saw how doing things we like (such as a hobby) teaches us how to approach life in a way that produces joy & satisfaction rather than the normal stresses that accompany the grind of eking out a living. Please do enjoy this discussion, and practice approaching some of your responsibilities like they're an enjoyable hobby rather than some exhausting responsibility!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/vVvwcWfjzjY
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.16: Bhagavad Gita Ch. 3 v. 17 - 21, Attaining the Supreme
Bhagavad Gita Ch. 3 v. 17 - 21, Attaining the Supreme: Kṛṣṇa says to keep in mind the welfare of the world and engage in work without attachment. This is the way to attain the Supreme. What? If we don't have any attachment, then what are we doing? Where do we get our motivation to wake up each morning? Check out this week's discussion and share your insights & life experiences with us!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/uQkWXtWx7AI
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.15: Bhagavad Gita Ch. 3 v. 12 - 16, The Act of Sacrament
Bhagavad Gita Ch. 3 v. 12 - 16, The Act of Sacrament: Life involves action. To act shortsightedly brings miseries of many kinds upon us, but to act in the spirit of service & sacrifice elevates ourselves & the very world within which we live and by which we are sustained. I hope you enjoy this week's discussion and enjoy transforming your every act into a sacrament!
You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/iN3Njra2SoA
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.14: Bhagavad Gita Ch. 3 v. 8 - 11, Giving the Wish-Fulfilling Cow
Bhagavad Gita Ch. 3 v. 8 - 11, Giving the Wish-Fulfilling Cow: Long ago, in the spirit of giving, Prajāpati created people and declared, you too, should propagate in the spirit of giving, for this shall be your wish-fulfilling cow (Kāmadhenu). I hope you enjoy it and that it brings more clarity to your practice! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/jXWzOMQ2kIA
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.13: Bhagavad Gita Ch. 3 v. 3 - 8, The Hypocrite Sits Still
Bhagavad Gita Ch. 3 v. 3 - 8, The Hypocrite Sits Still: This discussion clarifies what qualities someone should have if they practice the path of wisdom (Jñāna Yoga). Can anyone who enjoys philosophy embark upon this path or is there a rule of thumb to indicate who should practice the yoga of action (Karma Yoga) & who the yoga of wisdom (Jñāna Yoga)? In what way should the yoga of action be practiced so that it purifies the heart rather than creating more bondage generating ignorance. I hope you enjoy it and that it brings more clarity to your practice! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/2rNdqJDqx04
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.12: Bhagavad Gita Ch. 3 v. 1 - 4, The Two-Fold Path to Yoga, Karma & Jnana
Bhagavad Gita Ch. 3 v. 1 - 4, The Two-Fold Path to Yoga, Karma & Jñāna: Karma Yoga & Jñāna Yoga are mutually supportive. Karma Yoga makes the mind fit for Jñāna Yoga. It is a spectrum of orientation. We orient ourselves as practicing yoga & doing work to purify ourselves, and gradually, we gain in wisdom and see things from a deeper perspective. The act of doing works never ends, but our intentions, our heart changes. Thus the shift from Karma towards Jñāna represents a maturation of our progress in yoga. I hope you enjoy it and that it brings more clarity to your practice! You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/IjhhSjjO-zg
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.11: Bhagavad Gita Ch. 2 v. 67 - 72, Krishna on Being Established in Wisdom (Prajna)
Bhagavad Gita Ch. 2 v. 67 - 72, Krishna on Being Established in Wisdom (Prajna): I hope you enjoy it and that it leaves you feeling a little lighter & a little more free. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/Z2g9YwhINMQ
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.10: Bhagavad Gita Ch. 2 v. 61 - 66, From One Small Thought to Utter Destruction
Bhagavad Gita Ch. 2 v. 61 - 66, From One Small Thought to Utter Destruction: I hope you enjoy it and that it leaves you feeling a little lighter & a little more free. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/8lAF_m4IaNo
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.09: Bhagavad Gita Ch. 2 v. 56 - 60, From Preschool Yoga Basics to Advanced Theoretical Yogic Sciences
Bhagavad Gita Ch. 2 v. 56 - 60, From Preschool Yoga Basics to Advanced Theoretical Yogic Sciences: What are preschool yoga basics and what are advanced theoretical yogic sciences? Preschool basics are simple common sense things like don’t be so short sighted and stupid. Greed, fear, anger & the like simply cause to many obvious problems to be worth whatever it is we are so attached to. Let it go; don’t be stupid; think about the consequences. The advanced theoretical side of yoga is seeing through the subtle illusion of our identity falsely wrapped up in forms, feelings, thoughts, memories & behaviors. I hope you enjoy it and that it leaves you feeling a little lighter & a little more free. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/Bdr2c7EI2Fg
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.08: Bhagavad Gita Ch. 2 v. 51 - 56, Yoga & The Yogi
Bhagavad Gita Ch. 2 v. 51 - 56, Yoga & The Yogi: Enjoy. You can watch it on Youtube or listen to it on our Podcast: https://www.samjiva.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/MzHZhgF8__o
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.07: Bhagavad Gita Ch. 2 v. 44 - 50, Three Definitions of Yoga
Bhagavad Gita Ch. 2 v. 44 - 50, Three Definitions of Yoga: In verses 2.48, 2.50 & 6.23 Krishna gives us three very insightful definitions of yoga. These definitions direct us to look at the quality of our hearts & minds. How level-headed & how present we are as we embark upon all of the many things we do in life every day. Enjoy. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/-ffDpllbv0Y
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.06: Bhagavad Gita Ch. 2 v. 41 - 43, Drona's Test & Arjuna the Eunuch
Bhagavad Gita Ch. 2 v. 41 - 43, Drona's Test & Arjuna the Eunuch: Welcome back after a months break while we focused on creating the new Shala space, Samjiva Nilayam. Thank you for your patience and support. It is an exciting time coming back together. Today, we tell a couple of stories: Drona's test demonstrating the profound value of concentration, and how Arjuna's curse to become a eunuch becomes a blessing. In the Gita verses, we talk about how the divine is single-minded while the demonic is enamored with the multiplicity of creation losing sight of the foundational essence within things. Enjoy. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 6:45 pm (PDT)
Youtube Video: https://youtu.be/w66eK11EwRk
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/donations
David Andrew Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.05: Bhagavad Gita Ch. 2 v. 37 - 40, The Birth & Killings of Krishna
Bhagavad Gita Ch. 2 v. 37 - 40, The Birth & Killings of Krishna + The Yoga of Knowledge (Sankhya): In this episode, we hear about Krishna’s birth by Devaki & Vasudeva with the ominous prediction spoken from the sky (Vahni Akasha - Ākāśa) that he would be the one to kill his uncle, the insidiously evil Kansa (Kaṁsa), king of Mathura. All this as background description to the first verse of mantra Krishna Ashtakam (Krishnashtakam Kṛṣṇāṣṭakam) which references the killing of Kamsa & his demonic henchman, Chanura (Cāṇūra). In Bhagavad Gītā verses we wrap up the Sāṁkhya perspective (Darśana) and begin the teachings about yoga - which are summed up in a word, “Equanimity”. Please take a peek and hear it for yourself. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 7:00 pm (PDT)
Youtube Video: https://youtu.be/PVml21mNReA
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Samjīva & Ashtānga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.04: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 30 - 36
Bhagavad Gita Ch. 2, v. 30 - 36 - The Yoga of Knowledge (Sāṁkhya): In this section Sri Krishna winds down the teachings on the true nature of creation and the individual, and reminds us that when the wind is at our back, when the tide is in our favor, when the window of opportunity is open, we must seize it. These are the times when our natural talents produce the most results for us, and we mustn't allow fear or confusion to undermine us. We also discuss some of Arjuna's superior feats of valor: his battle against Indra & the gods at Indraprashtha and his battle with Shiva at Vijayawada where he was blessed with the divine weapon Pashupatastra. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 7:00 pm (PDT)
Youtube Video: https://youtu.be/dHrIAlx3Wms
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Samjīva & Ashtānga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.03: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 19 - 29
Bhagavad Gita Ch. 2, v. 19 - 29 - The Yoga of Knowledge (Sāṁkhya): What is the true nature of creation and the true nature of the individual. That is the essential preliminary teaching that Krishna gives to Arjuna in the face of his utter despair about the impending war with his family. How do we understand the opportunities presented to us in a way that gives us the inspiration to act with our full faculties. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 7:00 pm (PDT)
Youtube Video: https://youtu.be/W8Fe491svUU
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Samjīva & Ashtānga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.02: Bhagavad Gita Ch. 2 - The Yoga of Knowledge (Sankhya), v. 1 - 18
Bhagavad Gita Ch. 2, v. 1 - 18 - The Yoga of Knowledge (Sāṁkhya): What is the true nature of creation and the true nature of the individual. That is the essential preliminary teach that Krishna gives to Arjuna in the face of his despondency about the impending war with his family. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 7:00 pm (PDT)
Youtube Video: https://youtu.be/Bn1e5ANwfSY
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Samjīva & Ashtānga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 4.01: Bhagavad Gita Ch. 1 - The Yoga of Arjuna’s Despondency
Bhagavad Gita Ch. 1 - The Yoga of Arjuna’s Despondency: This is the opening discourse as we embark on our journey into the Bhagavad Gītā. The Gītā is an important text on yoga. It addresses issues commonly faced by us all. How do we find our way amidst the discrepancies that lie between expectations, responsibilities & personal choice? The Gītā sheds light on this as well as many other aspects of life & the nature of creation. You can watch it on Youtube or listen to it on our Podcast: https://www.ashtangayogaorangecounty.com/satsanga
Live Class meets every Thursday from 5:30 - 7:00 pm (PDT)
Youtube Video: https://youtu.be/8omrS1hijFs
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Samjīva & Ashtānga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 3.22: Yoga Sutras 4.33 - 4.34 - Is Enlightenment the End of the Story?
Is Enlightenment the End of the Story? Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.33 - 4.34: In these final two sutras, we discuss the ways Patanjali describes Enlightenment or Kaivalya as he calls it. It is a big subject in yoga. So much so that, throughout the 4 chapters, there are at least 9 sūtras dedicated to it. Even the subject of ethics (or Yamas) provides us with descriptions of being enlightened. Check it out on either Youtube or Podcast. ॐ Tat Sat.
Live Class: Thursdays, 5:30 - 7:00 pm (PST)
Youtube Video: https://youtu.be/Hz2wF7aNPSY
Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books
Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive deeply into the study & practice of the first four limbs: Yama, Niyama, Āsana & Prāṇāyāma. Once well established in these limbs, Chapter 3 presents an organized approach to our practice of self-analysis & pursuit of self-realization. Chapter 4, Kaivalya Pāda is filled with poignant insights into the nature of both yoga & bhoga. It reveals the origin of our ignorance and the wonders of overcoming our ignorance. These insights support us in removing the last traces of impurities covering our spiritual heart so we can actualize reach the state of no more outflows.
These classes always express the Sūtras in a practical manner relevant to the modern Yogī / Yoginī. And in this process, you will learn to recite each sūtra, the meaning of each word, and also how the sūtras are inter-related to one another. Study of the Yoga Sūtras is a complex and intricate process that never ceases to fascinate & inspire our relationship with life & yoga.
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Ashtanga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 3.21: Yoga Sutras 4th Chapter Kaivalya Pada - Chanting
Chanting, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda. We are heading into the final two Sūtras, 4.33 & 4.34. This week was Maha Shiva Ratri and so we did not have class. So this episode is mostly just chanting - keeping us connected ... Check it out on either Youtube or Podcast. ॐ Tat Sat.
Live Class: Thursdays, 5:30 - 7:00 pm (PST)
Youtube Video: https://youtu.be/xCTB9cueIKU
Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books
Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive deeply into the study & practice of the first four limbs: Yama, Niyama, Āsana & Prāṇāyāma. Once well established in these limbs, Chapter 3 presents an organized approach to our practice of self-analysis & pursuit of self-realization. Chapter 4, Kaivalya Pāda is filled with poignant insights into the nature of both yoga & bhoga. It reveals the origin of our ignorance and the wonders of overcoming our ignorance. These insights support us in removing the last traces of impurities covering our spiritual heart so we can actualize reach the state of no more outflows.
These classes always express the Sūtras in a practical manner relevant to the modern Yogī / Yoginī. And in this process, you will learn to recite each sūtra, the meaning of each word, and also how the sūtras are inter-related to one another. Study of the Yoga Sūtras is a complex and intricate process that never ceases to fascinate & inspire our relationship with life & yoga.
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Ashtanga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 3.20: Yoga Sutras 4.31 - 4.32 - As Seen from Above
As Seen from Above, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.31 - 4.32. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat.
Live Class: Thursdays, 5:30 - 7:00 pm (PST)
Youtube Video: https://youtu.be/U32nc5iafFw
Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books
Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive deeply into the study & practice of the first four limbs: Yama, Niyama, Āsana & Prāṇāyāma. Once well established in these limbs, Chapter 3 presents an organized approach to our practice of self-analysis & pursuit of self-realization. Chapter 4, Kaivalya Pāda is filled with poignant insights into the nature of both yoga & bhoga. It reveals the origin of our ignorance and the wonders of overcoming our ignorance. These insights support us in removing the last traces of impurities covering our spiritual heart so we can actualize reach the state of no more outflows.
These classes always express the Sūtras in a practical manner relevant to the modern Yogī / Yoginī. And in this process, you will learn to recite each sūtra, the meaning of each word, and also how the sūtras are inter-related to one another. Study of the Yoga Sūtras is a complex and intricate process that never ceases to fascinate & inspire our relationship with life & yoga.
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Ashtanga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 3.19: Yoga Sutras 4.29 - 4.30 - The End of Suffering, It’s Not What You Think
The End of Suffering, It’s Not What You Think, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.29 - 4.30: The cause of suffering is said to be ignorance. Yea sure right - whatever! But what the heck is ignorance anyway? We look at the five wrong views to be overcome in order to achieve the seedless state of Nirbija Samadhi, the state beyond conditioning. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat.
Live Class: Thursdays, 5:30 - 7:00 pm (PST)
Youtube Video: https://youtu.be/cg2fYVUD47A
Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books
Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive deeply into the study & practice of the first four limbs: Yama, Niyama, Āsana & Prāṇāyāma. Once well established in these limbs, Chapter 3 presents an organized approach to our practice of self-analysis & pursuit of self-realization. Chapter 4, Kaivalya Pāda is filled with poignant insights into the nature of both yoga & bhoga. It reveals the origin of our ignorance and the wonders of overcoming our ignorance. These insights support us in removing the last traces of impurities covering our spiritual heart so we can actualize reach the state of no more outflows.
These classes always express the Sūtras in a practical manner relevant to the modern Yogī / Yoginī. And in this process, you will learn to recite each sūtra, the meaning of each word, and also how the sūtras are inter-related to one another. Study of the Yoga Sūtras is a complex and intricate process that never ceases to fascinate & inspire our relationship with life & yoga.
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Ashtanga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda
Ep. 3.18: Yoga Sutras 4.29 - Wondrous Enlightenment
Wondrous Enlightenment, Yoga Sūtras, Fourth Chapter, Kaivalya Pāda 4.29: The idea of obtaining enlightenment may seem a bit outlandish, but the question really is this: How can we benefit from gaining a better understanding of what enlightenment means? This exploration can act as a lighthouse inspiring us to raise the bar for ourselves and ensure that we do not underestimate the possibilities. Otherwise we may resign ourselves to complacency and experience an unfulfilling mediocrity of a life. Check out the discussion on either Youtube or Podcast. ॐ Tat Sat.
Live Class: Thursdays, 5:30 - 7:00 pm (PST)
Youtube Video: https://youtu.be/oZPfQjQrfvc
Kaivalya Pāda, can be found in Sanskrit & Chanting, Vol. 3, Pg. 60, or Vol. 4, Pg. 19. Books available in PDF & Print here: https://www.ashtangayogaorangecounty.com/books
Chanting & Studying, 4th Chapter of the Yoga Sūtras, Vibhūti Pāda: Chapters 1 & 2 lay the basis for the entire yogic process. Chapter 1 lays the primary foundational stone of clarity & clam. Chapter 2 gives the secondary step of self-analysis and asks us to dive deeply into the study & practice of the first four limbs: Yama, Niyama, Āsana & Prāṇāyāma. Once well established in these limbs, Chapter 3 presents an organized approach to our practice of self-analysis & pursuit of self-realization. Chapter 4, Kaivalya Pāda is filled with poignant insights into the nature of both yoga & bhoga. It reveals the origin of our ignorance and the wonders of overcoming our ignorance. These insights support us in removing the last traces of impurities covering our spiritual heart so we can actualize reach the state of no more outflows.
These classes always express the Sūtras in a practical manner relevant to the modern Yogī / Yoginī. And in this process, you will learn to recite each sūtra, the meaning of each word, and also how the sūtras are inter-related to one another. Study of the Yoga Sūtras is a complex and intricate process that never ceases to fascinate & inspire our relationship with life & yoga.
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.ashtangayogaorangecounty.com/payments
David Andrew Miliotis - Ashtanga Yoga
samjiva.com | youtube.com/ashtangayoga | @akuseeda