
Sends And Suffers
By Mario Stanley | Plug Tone Audio

Sends And SuffersMar 01, 2023

EP 52 — Mary Eden part I: Mary is an accomplished trad climber artist, photographer, and more.
📸: @spencermcky

EP 51 — Andy Chasteen and the birth of Horseshoe Hell greatest common competition in the world.

EP 50 — Caleb Timmerman Part II — We talk about Caleb breaking his leg and returning to climbing and the community and role in this place that we hold so close to our hearts.
I hope you enjoy this episode! For more exclusive content check us out on Patreon.

EP 49 — Luke Skinner part II — We discuss how our own personal lives have been affected, as well as the direction we see the community headed.
This episode is part 2 of the conversation with Luke Skinner, The Director of Route Setting for Movement Gyms in Dallas. Here we continue our conversation about DFW climbing history and culture. We discuss how our own personal lives have been affected, as well as the direction we see the community headed.
I hope you enjoy this episode! For more exclusive content check us out on Patreon.

EP 48 - Luke Skinner is a head route setter and a DFW local legend
Show Notes — https://mariostanley.com/luke-skinner

EP 47 - Kaya Lindsay she's a writer, photographer, filmmaker, climber and founder of "girls gone wide" clothing line
Happy New Year!!!!!!!!!!
Show Notes: https://mariostanley.com/kaya-lindsay

EP 46 - Caleb Timmerman photographer and in chief stoke officer for the SCC
Show Notes: https://mariostanley.com/caleb-timmerman

Ep 45 - Craig Demartino is a para-climber that facilitates, climbing for veterans and other adaptive athletes in Puerto Rico and the US mainland. Part (2)
Craig Demartino lost his leg in a climbing accident one would we think this traumatic experience would make you stop climbing. However, Craig has dived deeper into climbing, now he has created a place on the island of Puerto Rico that is inclusive and accessible for climbers from all walks of life. In this episode, we talk about how he lost his leg, returned to climbing, and ultimately thrived.
IG: @craigdem
https://m.youtube.com/watch?v=ltnBub73nHU
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

Ep 44 - Craig Demartino is a para-climber that facilitates, climbing for veterans and other adaptive athletes in Puerto Rico and the US mainland. Part (1)
Craig Demartino lost his leg in a climbing accident one would we think this traumatic experience would make you stop climbing. However, Craig has dived deeper into climbing, now he has created a place on the island of Puerto Rico that is inclusive and accessible for climbers from all walks of life. In this episode we talk about how he lost his leg, how he came back to climbing, and ultimately has thrived.
IG: @craigdem
https://m.youtube.com/watch?v=ltnBub73nHU
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 43 - New Orleans has the tightest climbing community in the USA

EP 42 - Oakley Boycott - A Lander WY local running for public office and a friend to the climbing community.
Oakley Boycott a Lander WY local running for public office and a friend to the climbing community. We met during my time at the international climbers festival which is an amazing event along with many others I'm excited to share with you my time in Lander Wyoming at the international climbers festival.

EP 41 - Alexa & Mario - Wrap up of LBGTQ+ series
Alexa and I bond and share our thoughts over some special moments NRLBGTQ plus series take over.
Alexa’s IG: https://www.instagram.com/alexafordproductions/
Mario’s IG: https://www.instagram.com/mariorstan/
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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 40 - Alexa & Mario talk about the growth that has come doing this collaboration.

EP 39 - Nikki & Mario talk about her journey through life and in climbing and some of the suffering and sending that has brought her to be the champion for a quality in Climbing that she has today.
I am absolutely honored to have the opportunity to speak with Nikki Smith, she is single-handedly one of the most well-known individuals in the climbing industry and is a sheer force of nature that champions inclusivity, equality, and access to the sport that we all love. She's not shy about letting us know the very tools that we use to be successful at this sport are the very same ones that can be repurposed to change the sport and make it better for everyone. I hope you enjoy this episode as much as I did please leave us a comment of what you thought of this episode and follow like and subscribe and share with your community.
Nikki’s Website: https://nikkismith.com/
Nikki’s IG: https://www.instagram.com/nikkik_smith/
Mario’s IG: https://www.instagram.com/mariorstan/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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EP 38 - Alexa & Nikki talk about what it’s like being trans women in the climbing community.
Nikki Smith (she/her) is a climber, photographer, athlete, and much more, all while being an inspiration to me and so many other trans climbers out there. I had this conversation with Nikki at the Flash Foxy Climbing festival in March 2022. We talk about: how she started climbing, the harms of gender norms, her photography, and her experiences as a trans climber.
Nikki’s Website: https://nikkismith.com/
Nikki’s IG: https://www.instagram.com/nikkik_smith/
Alexa’s IG: https://www.instagram.com/alexafordproductions/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 37 - Cat & I discuss the importance of being vulnerable and showing up for underrepresented communities.
Cat Runner (he/him) is a climber, artist, photographer, and founder of the Queer Climbers Network. I had this conversation with Cat at the Flash Foxy Climbing festival in March 2022. We talk about: transitioning as a teen in the south, our favorite types of climbing, and how being uncomfortable & vulnerable helps us grow as human beings.
Cat’s Website: https://itscatrunner.com/
Cat’s IG: https://www.instagram.com/catlikeacat/
Queer Climbers Network’s IG: https://www.instagram.com/queerclimbersnetwork/
Alexa’s IG: https://www.instagram.com/alexafordproductions
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 36 - Alexa & Anaheed - Anaheed shares the importance of community and creating a safe space for people like them with Belay All.

EP 35 - Alexa and Claire talk about getting cool, Claire talks about ice climbing and what it’s like climbing while being trans.
Claire Larson (she/her) is a Mountain Athlete, Scarpa AMI Alumni & Peer Mentor, All In Ice Fest Participant Coordinator, who also happens to be a trans woman. I had this talk with Claire in April 2021. We talk about Ice Climbing, her passion for other mountain sports, trauma around being trans, finding yourself, and ways to make the climbing community more accepting.
Claire’s Website: https://clairejlarson.com
Claire’s IG: https://www.instagram.com/clairejlarson
Alexa’s IG: https://www.instagram.com/alexafordproductions
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 34 - Alexa & Sam - Samuel Crossley is one of the most talented filmmakers & photographers in the outdoor industry. Two creatives talk about climbing and their experiences as LGBTQ+ people.
Samuel Crossley (he/they) is a talented filmmaker, photographer, and one of the first gay creatives I discovered when I started climbing. I had this conversation with Sam in March 2021. We talk about climbing, homophobia, being a creative, working on Free Solo, and much more.
Sam’s Website: samuelcrossley.media
Sam’s IG: instagram.com/samuelcrossley
Free As Can Be: vimeo.com/ondemand/freeascanbe
Alexa’s IG: instagram.com/alexafordproductions
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

EP 33- Alexa & Mario - It's pride month ladies and gentlemen and we are going to talk about the sending and suffering that the LBGTQ+ community has gone through in the world of climbing.
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Ep 32 - Thea Wulff & Sienna Kopf - The struggles of being a female pro climber and balancing having a life too
Find Sienna Kopf: https://www.instagram.com/sienna_kopf/
Find Thea Wulff: https://www.instagram.com/thea_climbs/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Ep 31 - Wild Bill - A Down hill ski coach and a climbing coach talk shop
When Wild Bill and I first met, it was bromance at first sight. I was lured in by his illustrious mustache, and then his personality sealed the deal once we got talking. Wild Bill is a downhill ski youth program coach in Salt Lake City. I love talking shop with coaches and discussing how they interact with and train their athletes. No one's got it all figured out, and everyone has a unique touch. Enjoy the episode and special edition duet! I'm now considering a professional singing career...what are your thoughts?
Find Will Bill: https://www.instagram.com/_the_real_wildbill_/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Ep 30 - Ellis Whitson - "Climbing Spray wall" what are they and the science behind them
Ellis Whitson started coaching and climbing well over a decade ago. In that time, he cultivated the skills as a routesetter, national and international level coach, and all-around nerd of rock climbing. His passion for climbing only matches his passion for coaching. Today's episode discussed everything from route setting, the 2021 Olympics, and the wonders and mystery of whiskey before this staple of the DFW climbing community moves on to Salt Lake City.
Find Ellis Whitson: https://www.instagram.com/elliswhitson/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Proud Member of the Plug Tone Audio Collective: https://www.plugtoneaudio.com/

Ep 29 - Jeff Jackson - One of the "The Texas Legends" and a pioneer in the climbing community
This episode is with a Texas-born legend whom I greatly admire. Jeff Jackson is one of the most prolific route developers in American history. He has taught climbing and yoga throughout his life and was the Editor for Rock and Ice magazine. Currently residing in Hawaii, he’s developing crags when not teaching at a university. It was a joy to dive into how Texans have contributed to climbing and his passion for bolting.
Find Jeff Jackson: https://www.facebook.com/jefejackson
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
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Ep 28 - David Gurman and Kaya Climbing - A rock climber, design entrepreneur, data artist, and TED speaker/fellow who is make climbing better.
David Gurman is a rock climber, design entrepreneur, data artist, and TED speaker/fellow. With twenty-five years of climbing, he has been present for some pivotal moments of climbing history and development. Currently, he is a Co-Founder and CPO of KAYA - The Climber's App. In today's episode David shares the history of KAYA, how to use the app, and new PRO features. This app will make you a better coach for yourself with self-evaluating features and by tracking progression on projects.
Find David Gurman: https://www.instagram.com/davidgurman/
Kaya Climbing app: https://www.instagram.com/kayaclimbing/
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Stay Connected at: https://mariostanley.com/
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EP 27 - Tyler Nelson - Take a moment to talk to Tyler about what drives him.
If you enjoyed the episode please click the button that lets you follow and subscribe. By liking this podcast and sharing it you help us grow don't miss out on the opportunity to join our sticker club see to receive monthly gifts in the mail see the Patreon link below!
Join our Patreon - https://www.patreon.com/sendsandsuffers
Tyler Nelson - www.instagram.com- c4hp
Mario Stanley - www.mariostanley.com

Ep 26 - Charles Ayoub - "Van Life" Everything you could ever want to know about building in living in a van full-time.
Charles Ayoub went from gym climber to living in a van full-time to starting his own company, Tiny Nomad Conversions. His company assists people in building out their dream vans. Van life is often romanticized online, and many adventurers dream of the day they can transition their life onto wheels. Charles and I demystify the glamor and discuss the realities of van life and logistic complexities.
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Ep 25 - unplugging from the matrix - Kris Hampton, Devin Dabney and Mario Stanley talk about maintaining relationship with your creative muse.
In this episode Devin, Kris, and Mario talk about the creative process and how they unplug from the matrix so they can plug back in to bring the content that you all know, love, and enjoy. This episode is simply three gentlemen talking about what goes on within their cerebral cortex and we hope you enjoy it!
Our sponsors for this episode: Kaya climbing and gym climber magazine This episode has been in production of the Plug Tone Audio network
Ep 24 - Boone Speed - has shaped every part of climbing. He created ads for big brands, help start one the most significant climbing hold companies in the USA (Pusher)
Boone Speed has shaped every facet of climbing. He has created ads for big brands, started one of the most significant climbing hold companies (Pusher), and influenced climbing culture through his creative vision. Grasshopper Climbing Systems, the official training wall of USA climbing, was built by Boone, and he is excited about the future of LED boards. Today's episode discusses climbing history, how Boone's creative endeavors pushed his career forward, and Texas limestone.
Find Boone Speed: https://www.instagram.com/boonespeed/
Find Grasshopper Climbing: https://www.instagram.com/grasshopperclimbing/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
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Real talk about Juneteenth - I share my thoughts, feelings and when I wrestle with on Juneteenth.
I've been wrestling with this for a few days so here's the real talk solo track number two I don't do this often or maybe not often enough.

Ep 23 - Dr. Len Necefer - We talk about how tribal communities view climbing and the United States at large and have a navigate these relationships
Dr. Len Necefer is a member of the Navajo Nation and the founder of NativesOutdoors. This outdoor company works with indigenous artists and athletes to create gear that supports outdoor recreation on tribal lands. Len and I discuss Native American lands, climbing access to these lands, and how the Native American community views the sport.
Find Dr. Len Necefer: https://www.instagram.com/lennecefer/
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Ep 22 - Marina Inoue - has a love for climbing the size of Texas, we talk about current events and how climbers are uniquely qualified to tackle the problems in our communities
Sends and Suffers fam, allow me to introduce you to Marina Inoue. This tiny, tattooed, 5’2 stick of dynamite entered the climbing game “late”, picking up the sport at 26. But that hasn’t stopped this powerhouse from putting down some seriously impressive sends like Tomb Raider (5.13d) and Dark Age (V11). Marina has spent the last decade immersing herself in the outdoors, living on the road out of her van and setting her own schedule as a tattoo artist. In this episode Marina and I deep dive into topics like getting into your flow state, coming to terms with body image and body limitations, and the complexity of navigating the “good ol’ boys club” as a minority in male-dominated industries. Marina is one to watch — an ungovernable force indeed. Enjoy, y’all.
Find Marina Inoue: https://www.instagram.com/marina_inaway/
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A GRANT FOR CHANGE - Brought to you by Kris Hampton
CATALYST: A GRANT FOR CHANGE
This is a great opportunity for those of you that know me personally I don't BS about opportunities that come your way. We are all trying to change the world to make it a better place but my friend help you make it so.
We love climbing, that’s obvious. When something brings us so much joy and color to life, it’s natural to want to ensure it’s available to everyone who wishes to experience the same joy.
The American Alpine Club (AAC) is committed to helping the climbing community become universally accessible to everyone. Introducing Catalyst: Adventure Grants for Change. This grant will provide BIPOC, LGBTQ+ individuals, and people with both seen and unseen disabilities the funds to help them overcome barriers, adapt to disabilities, and reach ambitious climbing goals. The Catalyst Grant will award over $20,000 to individuals and teams who face barriers in accessing the climbing community and identify with an underrepresented group.
While the AAC has always encouraged all people to apply for our grants, we recognize that underrepresented groups traditionally face more barriers in accessing the climbing community. The goal of the Catalyst Grant is to break down these barriers and ensure that these groups have access to resources that will help them pursue their climbing goals.
This grant supports all climbing disciplines including bouldering, sport climbing, trad, alpine, mountain running, ski mountaineering, peak bagging, or any other climbing endeavor.
The AAC has the resources and the reach to help remove barriers to all forms of climbing for teams across the country. By celebrating our differences while also exploring our common interests, we broaden our perspectives, strengthen our relationships, and grow our entire climbing community.

Ep 21 - John Brosler - A Texas legend in the art of speed climbing, we talk about his life as a professional Climber
As a summer camper, John Brosler started climbing at Summit Carrollton (then Exposure). He became a member of the powerhouse youth climbing team, Team Texas, where he began speed climbing and never stopped. John has an instinctive drive to push his limits in competitions worldwide. He is passionate about pursuing his potential in the never-ending journey of training.
Find John Brosler: https://www.instagram.com/johnbrosler/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective

Ep 20 - Beats, Rhymes and Life - Devin Dabney, Kris Hampton, and I reminiscing about the soundtracks that influenced how we grew up, where we came from and who we are now.
Devin Dabney, Kris Hampton, and I reminiscing about the soundtracks that influenced how we grew up, where we came from and who we are now. As we trip through our favorite jams, we also raise some serious questions about art and critical consumption. Listen-in as we discuss how the music we listen to tracks with our changing conceptions of race, gender and identity, as well as what it reveals about the communities we inhabit.
The Power Company Podcast connect with him on socials, or get yo’ self set-up on a training plan with The Power Company. Important points
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Ep 19 - Moab and Dirtbaggers - My first time at the Creek and the beautiful, wonderful, lovable dirt baggers I met along the way
Meet Daniel, Kiera, and Nelson, three “dirt-baggers” living life full-time on the road. For these guys, home is a vehicle parked under wide-open skies… currently, in Moab, Utah. This, my friends, is van life.
We’ll give you the dirty truth on what it’s truly like to leave the creature comforts of home behind to pursue the mobile dream of living in the back of a van. Whether you’re riding in a spacious new sprinter van or out of the back of your old Subaru, there are endless ways to trick out your space for a life on the road. One thing we all agreed on — it’s the little improvements that make your mobile crash pad feel like home. For me, it was a mini-refrigerator. For Kiera, it’s a waffle maker… we all have our thing.
Just a couple of dirt-bags enjoying whiskey under the stars. Join in as we talk van living, ego conquering, and having reverence for all the brave souls stepping up to the plate to be out in the places they love doing the things they love, regardless of skill or what grade they climb. Our biggest takeaway? Get out there. Why?
“Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” -Jack Kerouac
Get out there, y'all. Whether it’s a day trip, a weekend away, or the full-on commitment to dirt-bagging it out of the back of your car. Doing what you love is a privilege, and these outdoor spaces are for you. Hope you enjoy this episode of Sends & Suffers.
#inspiration #podcasting #motivation #rockclimbing #adventure #climbing_pictures_of_instagram #climbing_is_my_passion #utah #nationalpark #roadtrip #homeiswhereyouparkit #campervan #vanlifediaries #wanderlust #projectvanlife

Ep 18 - Jacob D. Bach - an accomplished climber and Coach and proud member of LGBTQ+ community we talk about how he navigate being a coach and climber and how he found his masculinity
Jacob D. Bach is a Milwaukee-based climbing coach, passionate LGBTQ activist, outdoor guide, and talented performer. In today's episode, Jacob and I talk about diversity, respect, and acceptance in the outdoor industry. Being queer held Jacob back from sports, but now he leads the way for bringing acceptance to the gym and sets an example for the kids he works with. He loves getting outdoors and drops some beta for the Midwest climbing scene.
Find Jacob D. Bach: https://www.instagram.com/jacobdbach/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
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Ep 17 - Kris Hampton - Dr. Dre of rock climbing and I talk about our experiences and our lives in this thing that we love so dearly call the climbing community
Today's episode is with self-made coach Kris Hampton, aka the Dr. Dre of Rock Climbing. Kris is the founder and coach of The Power Company and writes training plans for thousands of climbers around the world. He sent his first 5.14 and V11 in his 40's, proving his training brings results and that age ain't an excuse. Kris and I talk about what it takes to build a coaching career and break down the training tactics and mental games we use to make you all stronger, smarter climbers.
Find Kris Hampton: https://www.instagram.com/powercompanyclimbing/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
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Real Talk with Mario Stanley
This is in response to the event on Jan 6, 2021. I could sleep without putting this out there, this shit isn't new and we have a long way to go but together we can get there.

Ep 16 - Nina Williams - A world renowned climber talks about her life as a professional climber and sending and suffering that is happening along the way
Ever wonder what it’s like to send a 55ft boulder… with no rope? My next guest would know. Epic high-baller, aspiring trad climber, and overall badass lady crusher Nina Williams has quite the climbing resume these days. Nina is one the few females to send V13, has stood on the podium at national competitions, and knows how to put down some serious outdoor sends. In this episode, we go deep into race and privilege in the climbing community and how the BLM and social movements have carried over to the gym and crag. We also talk mental game, coaching, and leadership. Her path from a young competition climber, to a highball crusher while coaching and earning a degree is seriously inspiring. Nina shares her goals for going into 2021, and we all hope it's going to be a better year.
Find Nina Williams: https://www.instagram.com/sheneenagins/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
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Ep - 15 Madison Stueve - our host Mario is interviewed by Madison to have a deeper understanding of his personal journey through in climbing
Ep -15 Madison Stueve
I meet @madisonstueveee a few years ago in Oklahoma at a @summitclimbingyogafitness at a @jcca.climbing youth comp and through a briefing conversation, one can tell that she thinks on a deeper level.
While back she had mentioned to me making a podcast for an assignment and I was happy to help. It's not too often I switch microphones but It was an absolute privilege to have her be the host of @sendsandsuffers and talk about topics and things that matter to me.
I hope you guys enjoy this conversation between Madison and I. For all your homies that work at some big wig companies she graduates soon so you might want to scoop this one up cuz she's got a heart and a drive.
#rockclimbing #fitness #socialmedia #business #strategy #instagood #inspiration #colonialism #truth #ego #build #podcasting #personaldevelopment #motivational
Sticker credits: @owlpouch

Ep 14 - Justin Partin - EMT flight medic, a climbing Texas legend and being a new parent is a lot to balance while still chasing after you're climbing aspirations
If you have been on this earth for a while, you know that not all heroes wear capes. My guest is the man among mere mortals, aka the rest of us. Justin Partin is a badass climber who works in search and rescue, and the most challenging job of all is a dad. In this episode, we talk about how climbing came into his life and set him on the path that leads to us becoming best friends and his career.
Find Justin Partin: https://www.instagram.com/zuluzelu/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective

Ep 13 - Genevive Walker - tells us about her climbing ambitions and goals. We also take a moment to discuss our black experience in the climbing industry.

Ep 12 - Albert OK - youTuber, speed climber, informer climbing coach and current homey and I talk about how he got to where he is today
Hey Sends and Suffer family! My guy Albert is one of the killers is a straight killing in this underground hustle game we call the "outdoor industry" If you don't know him, now you know and you welcome. I want to tell you that is talk is nothing special and that what makes it so meaningful to me, you never know who can walk in and out of your life. "So be kind to everyone, because we all just want to send too".
PSA: In this episode, Albert speaks of how he got to where he is now and there is some self-deprecating humor and I want to make it clear that we don't want to offend anyone.
Big news SAS family: The SAS Sticker Club membership is $5 a month. So here’s what you’ll get every month and thank you again for supporting this podcast.
A sticker of each guest that we have on the show that month and yours truly.A change to win our 6 monthly stickerization lotteries.
A random little something extra every couple of months for being so extra and supporting the podcast from me, when I'm feeling spicy.
Sends And Suffer Sticker Club - Check link bio or https://mariostanley.com/sends-and-suffers-podcast-sticker-club
Albert OK Youtube - https://www.youtube.com/channel/UCUqIRJJJeKgbuNAPTl_Afig
Albert OK Ig - https://www.instagram.com/professorok/

Ep 11 - Melissa Utomo - A UX/UI Engineer that creates inclusive and diverse online. Tell us how she called out Mountain Project and REI for "great white hoping" and how they handled it after the fact
This show is the reality of how good things that want to be done get stifled because the powers that be, want it their way or the highway.
https://www.instagram.com/mighty_mutomo/
http://melissautomo.com/
https://www.instagram.com/rei/
https://www.instagram.com/mountainproject/

Ep 10 - Cody Bradford - accomplish mountain guide and a local celebrity at every climbing crag America.
Welcome to the Sends And Suffers podcast. I am your host, Mario Stanley.
Sends And Suffers is all about type two fun. No matter how much suffering you endured on your journey, the send always outweighs the suffering. I am a rock climber so I a lot about climbing trips, coaching climbing, bing a climbing guide, and the outdoor ethos.
Climbing saved my life. Climbing gave me an outlet that felt original. The community I grew up in didn’t believe black people did things like climb, and the climbing community I entered represented that fact 14+ years ago. I never had the luxury of caring whether I felt welcomed or not at climbing gym and crag if I wanted to rock climb. Luckily it was easier for me than others to adopt that “screw all y'all, I’m here” attitude because that was the reality of being a black man coming into your own in the ’90s. I am here because I want to be, and rock climbing brings balance and peace to the warring parts of myself.
My guest to is Cody Bradford please check him out on Instagram at @thecodybradford
https://www.codybradford.com/
https://www.instagram.com/thecodybradford/

Ep 9 - Lindsey Hamm - a Texas legend living in the Alpine we talk about Lindsey's journey to becoming a professional mountain guide
Introducing the @Hamminator aka Lindsey Hamm.
The organization that Lindsey mentioned: www.theuiaa.org - @UIAAmountains
American Medical Group Association - www.amga.com - @amga1979 The people that
Lindsey mentioned: Howie Schwartz - @howie_sierramtnguides Geoff Unger - @extremealpine Neil Satterfield - @neil.satterfield Katie Lambert - @katiebirdlambert
A few more things that were mentioned on the show: Climbing rating systems Three rules of Ice climbing 1) No fall 2) No fall 3) Don't hit the ground
People and things you need to know: Zoe - @permagumby_outdoors - www.Permagumby.com
Hey, folks I just want to add the ethnic makeup statistics that we spoke of on this episode where incorrect. The demographics are closer to mostly white, (low) native, and (high )percent of Hispanics and Latinos.

Ep 8 - Devin Dabney - and I talk about our past, present and future. This conversation is a beautiful introduction to two men who won the absolute best for climbing in the climbing community
Show note:
This episode is a little out of place Devin and I had spoken before and that conversation with coming soon. Now I want to let you be fly’s on the wall, and listen to two brothers talk about being in the climbing industry game and finish off with one of my favorite tack "Synergy" on his album “ If You Didn't Send It's Too Late “
Devin Dabney - https://www.instagram.com/deuceishiphop/
Rapper - https://deuceishiphop.bandcamp.com/album/north-of-the-wall-ep
Head Setter at Nike Climbing gym

Ep 7 - The boyz in Mukuntuweap National Park - Cameron, Tucker are some on my best belaytionship. we are recap our adventures in Zion national Park
Mukuntuweap (Zion) National Park
Routes we talk about:
The Megamahedral
Kung fu fighter
Led by sheep
Toilet crack
Cameron Vernier - www.instagram.com/c_vernier/
Tucker Douglas - www.instagram.com/tuckerkdouglas/

Ep 6 - Tiffany Hensley - is an accomplishes athlete follows her for her passion for climbing believes her around the world. Part 2
This is the follow-up of Ep - 5. I hope you enjoy it and check her out https://www.instagram.com/tiffany_hensley/

Ep 5 - Tiffany Hensley - is an accomplishes athlete follows her for her passion for climbing believes her around the world. Part 1
Sends and Suffers Podcast is a show about the ups and downs that come with every adventure and the adventure that daily life can bring to use. My goal on the show is to talk about the most recent or memorable adventure that you have had that was bitter and sweet.
Programs
Climbing Without Borders empowers at-risk youth and their communities in the Americas through rock climbing. www.climbingwithoutborders.org Escalando Fronteras empowers at-risk youth through climbing and education. Based in Monterrey, Mexico. (Translated in English, the name is "Climbing Borders".) www.escalandofronteras.orgBooks
How to be Anti-Racist by Ibram X. Kendi Conquistadors of the Useless: From the Alps to Annapurna by Lionel Terray The Rise of Superman: Decoding the Science of Ultimate Human PerformancePodcasts
TrainingBeta’s episode with a psychologist: https://www.trainingbeta.com/media/chris-heilman/Climbing Destinations
Parque La Huasteca, Mexico http://www.parquelahuasteca.com/ RockCamp in El Salto (camping, 1 room) Kika’s Camping in El Salto (camping, cabins The Audubon - Arapaho Traverse (on Arapaho, Cheyenne, Ute Ancestral Territories) https://www.mountainproject.com/route/114960566/audubon-arapaho-traverse Le Grand Capucin, above Chamonix https://www.thecrag.com/climbing/france/alps/chamonix-area/area/945060183Amazing People
Woman with first 9a+ ascents… Josune Bereziartu. https://en.wikipedia.org/wiki/Josune_Bereziartu 5th woman to send 9a… Mar Alvarez. I really wanted to highlight interviews with amazing women at this time, and translated her interview for Climbing Magazine. It’s available in both English, Spanish versions here: https://tiffanyhensley.com/2016/04/19/athlete-interview-mar-alvarez/Places
Audubon - Arapaho Traverse (on Arapaho, Cheyenne, Ute Ancestral Territories) https://www.mountainproject.com/route/114960566/audubon-arapaho-traverse Long’s Peak Tri. Fastest summit record 5h 45min minutes by Roger Briggs in 1991. https://www.dailycamera.com/2011/09/13/longs-peak-triathlon-an-unofficial-adventure-for-the-extreme/Opportunities
Apply for, or donate to, AMGA Scholarships, including LGBTQ, BiPOC, Women-Specific Courses: https://amga.com/tag/amga-scholarships/ Donate gear, funds or volunteer with CWB: https://climbingwithoutborders.org/donate-gear
Ep 4 - Taylor Turman - "Remember to clip in" how to come back to climbing after 30ft fall to the ground
Taylor Turman is local to the Fort Worth, Texas climbing community. Right when Taylor started getting good, she took a 30+ ft. fall and suffered some injuries. I was the first responder on the scene and am stoked she has recovered with a bigger passion for climbing than ever.
Find Taylor Turman: https://www.instagram.com/texastoast129/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective
Show note:
Brewery: Wild Acre Brewing Company

Ep 3 - Andrés Macedo - is adventures in El Potrero Chico Mexico and how he prepared to climb “Will the Wolf Survive?”
Today’s guest is Andres Macedo, a Dallas local hardman, gentle giant, and current client. He told me about an outdoor project - “Will the Wolf Survive?” in El Potrero Chico during our first lesson. This episode is the story of his preparation and eventual success.
Find Andres Macedo: https://www.instagram.com/armacedo/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective
Additional links:
The song behind the route name: https://youtu.be/lJVsUMKftMo
Will the Wolf Survive Route: https://www.mountainproject.com/route/105906014/will-the-wolf-survive

Ep 2 - Jenny Smith - Her experiences and lessons form her first season of outdoor climbing
Today’s episode is with Jenny Smith, a climbing partner, a friend of mine, and a badass woman. She is one of the most tenacious climbers I have met. We talked about her first outdoor trips, which she went BIG on and going to the Red River Gorge, Hueco Tanks, and Cowell, Arkansas.
Find Jenny Smith: https://www.instagram.com/jenny.m.smith/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective

Ep 1 - Malik Barton - What outdoor climbing has taught him and how our friendship begin
Hello and Welcome to Sends And Suffers Podcast!
To kick off the podcast, meet my good friend Malik Barton. He’s a fellow coach who is an all-around killer climber. The Texas climbing community benefits from his motivating and encouraging nature. We discuss our love for Last Chance Canyon, and Malik shares what the canyon has taught him.
Find Malik Barton: https://www.instagram.com/malikbarton/
Join the Podcast Patreon: https://www.patreon.com/sendsandsuffers
Stay Connected at: https://mariostanley.com/
Proud Member of the Plug Tone Audio Collective