
Shandie: Motivation & Moving Pictures
By Katu

Shandie: Motivation & Moving PicturesMar 27, 2023

73: John Wick 4, Taking Risks & Oscars 2023 Recap
Join me for an exhilarating review of "John Wick 4," where we dissect the film's thrilling action and John Wick's daring escapades. I'll explore the idea of taking bold risks in both movies and life, drawing parallels between Wick's fearless character and the importance of embracing challenges. Plus, don't miss the Oscars 2023 recap!
Moving Picture: John Wick 4 Motivational Segment: Taking Risks Miscellaneous Segment: Oscas 2023 Recap

72: White Lotus, Managing Stress & Must-Sees
For episode 71, join me as a I reveiw the award-winning White Lotus, seasons 1 and 2. While I give tips on managing stress with my own experiences sprinkled in and my current must-sees for when you're in between episodes! Moving Pictures Segment: White Lotus Motivational Segment: Managing Stress Miscellaneous Segment: My Current Must-Sees Follow Shandie on IG and Twitter

71: Building Confidence | Prince of Egypt and the Making of It
In our motivational segment, we talk about building confidence. Confidence is a key factor in achieving your goals and overcoming obstacles. We'll discuss strategies to build your self-confidence and ways to stay motivated when faced with challenges.
Tune in to this episode of Shandie for an entertaining and inspiring discussion on Prince of Egypt and building confidence.
Follow Shandie on IG and Twitter!

70: Overcoming Obstacles, Knock at the Cabin & Black-Directed Films
In this episode, I review the Horror/Mystery movie "Knock at the Cabin" and discuss the storytelling throughout the film. In the motivation segment, I mention Rachel Harpes' article and discuss ways to overcome obstacles in our own lives. For the third segment, I share our top 5 must-see films directed by black filmmakers. With new releases, I provide my recommendations and discuss what makes these films so special. Tune in to gain insight on how to overcome obstacles and expand your knowledge of impactful black-directed films. Don't forget to follow Shandie on Instagram @shandie.pod and Twitter @shandie_pod for more updates and behind-the-scenes content.

69: Fluidity, Daniella Almona and Fayo Adenuga Interview
Join me today as I sit down with Fayo and Daniella, the talented creators of "Fluid?" magazine. We'll delve into the magazine's inner workings and gain insight into their remarkable contributions to the creative process. To fully immerse yourself in their world, be sure to explore the pages of the magazine itself. Get ready for an engaging conversation that unveils the magic behind "Fluid?" and the passionate individuals driving its unique content.

68: Go with the Flow
In this episode, we delve into the art of "going with the flow." Explore how surrendering to life's currents can reduce stress, foster growth, and lead to unexpected opportunities. Discover practical strategies for integrating this mindset into your daily life and find a balance between planning and adaptability. Join us for a short, insightful conversation that may just change the way you navigate life's unpredictable journey.

67: Falling Hard
Join me in a review of The Harder They Fall (2021)! A super cool movie with a star-studded cast. But also find out why I didn't like it as much.

66: Destiny's Timing
What is destiny's timing? Find out in today's Monday Motivation and get your energy for the week.

65: Special Victims
Join me in a review of Law and Order: SVU (1999) and Kotaro Lives Alone (2022). Tune in to this week's #KrantThursday.

64: Unwanted Advances
Trigger Warning: Sexual Assault
National Sexual Assault Hotline, 800-656-HOPE (4673)
Let's start off with the importance of having open conversations about sexual assault. We have to talk about it and detach the stigma. It's not shame on victims, it's shame on the rapists.
Songs that have Helped People with PTSD through Dark Times
Statistic Source: https://legaljobs.io/blog/sexual-assault-statistics/
Sexual Assualt Info: https://www.emedicinehealth.com/sexual_assault/article_em.htm

63: Everything Everywhere
Join me in a review of Everything Everywhere All At Once (2022). A gem that was not even on my radar! get ready for a longer episode to compensate for one review. The song in the middle of the episode is featured in the film. Don't forget to review Shandie on your platforms!

62: Be Kind
You never know what someone might be going through. Let's remind each other to be kind. Tune in to this week's Monday Motivation. Leave Shandie a review on whichever platform and have a fabulous week ahead!

61: Monday Motivation: Coffee Milkshake Day
Coffee, coffee, coffee! I've realised that coffee is a hot beverage loved and drank by millions if not billions. It's a drink that most people over 12 years of living are aware of. Kind of like Coca-Cola. In Coffee Milkshake Day, I provide the normal Monday Motivation. A quote, a song, a message, and a question of the week. Show notes are available here.

60: Hammock Day (Blown Away, Too Hot to Handle and Glow Up Review)
For Hammock Day let's keep things casual, y'know? Like supeeerrrr casual. Like txt speak casual. 3 shows will be reviewed today, not 1, not 2 but 3! Just for your casual viewing needs. These are shows you can watch while doing anything. Blown Away, Too Hot to Handle, and Glow Up, completely different ranges of topics within Reality TV. Show notes are available on BuyMeACoffee.

59: Monday Motivation: Always Be Drunk
I have loved Daiquiris ever since I had my first one when I was a kid, non-alcoholic, of course. Tune in for the Monday Motivation about always being drunk and a little history about the Daiquiri. Show notes can be found here.

58: Clean Beauty Day (Toxic Beauty Review)
For Clean Beauty Day, tune in for a dive into the beauty industry through 1 documentary titled Toxic Beauty, 2019. As someone who has had problems and self-esteem issues with my skin, I was excited to get into this. Show Notes can be found on my BuyMeACoffee.

57: Monday Motivation: Keep It Simple, Stupid.
For Simplicity Day, it's pretty simple. This episode as a Monday Motivation is about a quote, song, message, and question about simplicity. As that famous saying goes, "keep it simple, stupid". For show notes you can find them here on my BuyMeACoffee.

56: Video Game Day (Castlevania & Mortal Kombat Review)
For Video Game Day, I reviewed Castlevania Season 4 and Mortal Kombat, 2021. Video Games have been a part of my life for a very long time, after being introduced to them by my older sisters. I love video games and have played different ones from Mario to Tekken to Ark: Survival Evolved. Tune in for some talk about video games! Show notes are available to members of my BuyMeACoffee. Don't forget to share and tag @shandie.pod on Instagram!

55: Bikini Day: Body Positivity
For Bikini Day, I've got some body-positivity-related things to offer you. I've had my fair share of experience with my self-image and so on. this episode is for people who don't always or have not before felt comfortable in their bodies. Show notes are available here, as a member of my Buy Me A Coffee.

54: Joke Day (Good on Paper & Gokushufudou Reviews)
After a couple of jokes, we've got an honest, as usual, review on Good on Paper, a movie released this year, starring the hilarious Iliza Shlesinger, and a review on the oddly animated Gokushufudou about a retired yakuza becoming a househusband. Show notes are available to members of my Buy Me A Coffee Community.

53: Krant Interview with the Best Person
The last Krant of Season 5 will be super short with just an interview with my absolute fave person! Tune in to hear from her.

52: Monday Motivation: Believe in Yourself
The very last Monday Motivation of Season 5! As per usual, you know the drill, quote, song, message and what I'm working on. For the message, I mention an episode you should listen to Insecurities by Munguli Sangtam.

51: Krant: Kingdom Review and Fayo Adenuga Interview
Lined up today is a review of Kingdom on Netflix, 2 cool words, a chat about zombies and Fayo Adenuga and I's conversation about design and her current life.

50: Monday Motivation: Be Loud

49: Krant: National Lemonade Day

48: Monday Motivation: Sex =/= Immorality

47: MM: National No Dirty Dishes Day

46: Krant: Decency Day
As with most of my Krants, I talk about music I've been listening to, cool words, and updates on my current projects, Scissor Seven and #blackAF.

45: MM: National Eat What You Want Day
I dish out (get it), a quote, song, message and some of my favorite foods in today's Monday Motivation!

44: Why You Should Watch Hunter x Hunter
I discuss types of anime and a slight in-depth discussion on Hunter x Hunter. Find out why I think you should watch Hunter x Hunter!

43: May The 4th Be With You

42: April Fool's Day
A somewhat comprehensive list of what I've been watching for a while now. From many genres and streaming platforms, take a listen and see if you've watched what I've watched.

41: MM: National Old Stuff Day
Welcome back to season 4 of Shandie! As per usual, I've got a quote, song, message and question for my listeners! Tune in! Here is a link to the song!

40: Krant: Inane Answering Machine Day

39: Chocolate Cake Day
As per usual, you know the drill. You know what's up! Quote from a book, song by Rae Khalil, a motivational message and one question!

38: K: National Handwriting Day
Today, I talk about Fadily Camara and Fary, I define the words Onism and Evanescence, my friend Munguli answers questions and I rant about my pet peeves.

37: MM: National Cheese Lover Day

36: K: Appreciate a Dragon Day

35: MM: International Skeptics Day

34: Krant I: Don't Disregard Yourself

33: Monday Motivation I

32: Consequences and Talking A Lot
In this episode, I talk about talk show hosts and Key & Peele | Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you.
This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship
This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment.

31: It's Absolutely Okay
I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a #Kattask.
This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why.

30: Lucian Freud and More Kreatives of the Week
Looking for something new? Wondering where different cool creatives are lurking?
Well, look no more. In this new segment of Shandie I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my Kreatives if the week. This pertains to a fine artist, designer, musician and other kreatives around.
This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much.
Lucian Freud | NoahJayne | Ogilvy | Brockhampton | Taskeen Thokan Photography | HomeSpun

29: Friday the 13th

28: The Good Place and The Good Girls Review
This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship
This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment

27: Monday Motivation II
I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, 3 questions to get your thinking and last but not least, a Kattask.
This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why.

26: Jane Alexander and More Kreatives of the Week
Looking for something new? Wondering where different cool creatives are lurking? Well, look no more. In this new segment of Shandie, I wanted to highlight all the cool things and people I find out about. Every Sunday I give you my kreatives of the week. This pertains to a fine artist, designer, musician and other kreatives around. This is for those who want something new and different in their lives. Or if the playlist you play 200 times a day is getting a bit much. Fine Art | Designer | Musician | Other / Other II

25: Saiki K and Over the Garden Wall
This epsiode is about the funniest anime, I’ve ever watched and the cutest animation starring Elijah Wood about two brothers who get lost in the woods and an anime about a teenager with psychic powers.
| Ever had those days where you don't know what to watch? You’re just mindlessly scrolling through your media player and nothing is doing you justice? Or you want a filler in between intense shows? Or maybe you’re like me where you need to watch something before you touch your food? Well this segment of Shandie is definitely for you. This is my IDKWTW segment of Shandie. This was the very first part of my podcast until I included more topics. I basically go through the basics of any show, series, or movie and talk about characters and cinematographers and the likes! I’ve been doing reviews for about 2 years with a keen sense of bingemanship This is for those who don’t know what to watch and whether it’ll be worth their time. I guarantee you’ll get something out this segment.

24: Monday Motivation I: New Month, New You
I call this segment Monday Motivation and it comes with an inspirational quote, song of the week, an overall motivational message, questions to get you thinking and last but not least, a Kattask.
This segment is if you need a few inspiring words or new music to get into, perhaps you’re feeling entirely demotivated? Well Monday Motivations are the most popular segment and now you can find out why.