Life of shannon KringenAug 25, 2023
Barbie movie review Goddess KRING style
My take on the Barbie movie after hearing historian Jill Lepore's statement of why she really does not like that movie
Aug 25, 202313:15
Patterns sacred spiritual experience
A kind of vague description of an amazing experience I had recently that is helping me heal and grow and forgive and drop my baggage from the past! #goddesskring
Jan 17, 202304:06
Melancholy Christmas solitude!
Pet sitting taking care of cats and dogs on this holiday feeling a little lonely and wish I had more of a family but that's okay I chose this path good luck to everyone on this holiday and all the different holidays! #goddesskring
Dec 24, 202205:16
Happy Tom Petty day! Widen my jetty!
My little story on why Tom Petty music matters so much to me when I heard refugee as an 11 year old kid and a pizza parlor jukebox magical story the rest is history it was love at first listen when I heard Tom Petty's music and little did I know they would create amazing songs for decades! #tompetty #goddesskring
Oct 20, 202204:11
Musical collaborations synesthesia dreams
Current life patterns chaos order collaborating musically with my new friend watching the 4-Hour Tom Petty documentary and sharing music back and forth following my bliss and my heart and my soul making it up as I go! Full-time freelance career etc navigating wondering if I'm on the spectrum somewhere.
Oct 11, 202209:19
Goddess KRING produced by Supaflower from interactive Jack records
Me talking about my artist statement and my philosophy and art is my spiritual practice. The way I approach visual and audio art and working with Dave flowers from interactive Jack records otherwise known as Supaflower. We met because of the concept of synesthesia. It's a long story but it's fascinating.
Oct 05, 202203:54
Had a blissful experience yesterday drawing in a cafe with new friends
Had such a wonderful three or four hours yesterday. Going to a cafe with two new friends of mine and drawing and making art and having a very creative improvisational conversation with these people and working on new music and art! Mixcloud.com/goddesskring I added two new tracks recently to my mixcloud! Free to listen
Sep 28, 202204:27
Mishmash colorful life Goddess KRING
My current life as an art model and a pet sitter and I wrote a new poem and I met a new friend with a recording studio who's a very creative artistic person that shares synesthesia with me. We both see visual things when we hear music so we might collaborate and I've had some cool pet sitting in art modeling experiences and I just finished painting some shoes for somebody...
Sep 21, 202204:19
Kring O ling zing, Boda boo Boda Bing!
Kring O ling zing, Boda boo Boda Bing! Sharing about the Art car Parade I'll be in and the art fair that my art car will be in and enjoying swimming in the lake with my waterproof camera etc basic life update!
Jul 26, 202219:16
Contrasting Mike Campbell with Tori Amos concerts
On the inspiration I feel from the musicians, Mike Campbell and Tori Amos recently went to their shows a very small intimate show at the Crocodile versus a large show at the Paramount theater in Seattle. What a striking difference! I loved both shows for different reasons and I'm inspired by musicians to keep on doing my multimedia artwork and find my own personal power through my creative expression.
Jun 06, 202211:42
Valid boundary music lover
My take on passionately loving certain music that other people don't like and me feeling creeped out like it's not okay for me to like music that other people don't like, which is just some kind of weird wound and the tendency towards narcissistic traits in my family which may or may not be true, but some people in my family think that and I've been criticized for that and trying to figure out what is having higher self-esteem and healthy. It seems that I like to try to communicate clearly but really no matter what I say it usually gets misinterpreted by people so I'm just doing my best to express but maybe I should just stop trying to explain myself!? boundaries for myself.
May 24, 202211:56
Empathy and compassion for both criminals and victims of crime
What motivates me to have compassion and empathy for both the victims of crime and criminals themselves. Trying to figure out what motivates people and me talking about the prison system in Norway and how it tends to train people to be better people so they don't end up back in prison, committing more crime. They end up being productive citizens and finding a purpose in life and having some kind of self-esteem and self-respect etc. Basically, I'm motivated to figure out what is the root cause of certain ills of society and how can we solve it? How can we make things better instead of just focusing on being a victim or blaming the bad people? Maybe we can find a way to heal and move on and make the world a better place in practical ways.
Mar 26, 202219:59
Wishing happy birthday to my dad, who's a personal fitness trainer in his '70s
Just a little explanation of my dad and how he's inspiring in his '70s. He's a personal fitness trainer and really super fit and continues to focus on health and he's written comedy and music, folk music and just honoring the great memories I have and some cool family photos that I found of he and I that I sent to him and wrote nice messages on and just focusing on that. Instead of all the dark things happening in the world right now, I will acknowledge. There's really awful things happening in the world that are very distressing and there's also really good things happening at the same time
Mar 26, 202204:06
I saw four repeating patterns yesterday in 1 hour
A little monologue about the patterns that I saw yesterday. I saw four separate little kids being well cared for by four separate adults, one on a bridge, one inside of a house in a window and two other ones that were standing in a park on a trail and then on the side of the road going to cross the street and all of these adults were thoughtfully caring for these kids in a certain way. That was very distinct and really stood out to me and I thought the pattern really. I made a note of the pattern. It was quite interesting and there was just this interesting feeling in the air of excitement and spring coming and then I've seen some beautiful Eagles high up in trees and I've done some super zoom photos of them and then I took these great self-portraits black and white of me and got some beautiful shots of my art car with neon art light sculpture reflected in my car so I'm inspired by all of that. Just wanted to share that with you guys
Mar 21, 202207:42
The theme of psychological manipulation and con artists
Just watched two documentary films on con artists and people who committed fraud, thinking about personal relationships and my own personal experience from childhood with a con artist that my mom was involved in and I dated somebody who was a con artist over 20 years ago and these two movies I just saw makes me think of all the psychological manipulation that happens today in the world in society at large with the pressure to conform and go along with things that may or may not be legit and how most people just want to believe what they're told and feel safe etc. So psychological manipulation is pretty powerful in both personal relationships because people just want to believe what they're told because that's more comfortable than acknowledging that. Maybe there's something dishonest going on and unethical going on. So this happens on a personal level and a society level so I'm just trying to keep myself awake to all of this and just live the best life that I can live with ethics and honesty as much as possible. Good luck everyone!
Mar 17, 202208:43
Thoughts on narcissism and how it relates to me in my family
Some of the patterns in my family of our self-esteem and our relationship with ourselves and with the world at large feeling competitive feeling like my ego is so self-conscious and defensive and competitive and wish I could be liberated from this and focus on doing what I love with joy and letting go of the outcome
Mar 15, 202209:40
Personal boundaries and narcissism juicy
A short little talk on personal boundaries and narcissism and some challenges on facing right now with my family of origin and having to navigate what is best for me regardless of what other people think I'm pretty much on my own.
Mar 14, 202204:22
Narcissism as a coping defense mechanism just to feel safe
My thoughts and insights on narcissism and codependency and boundary issues and some family dynamics that I'm trying to overcome and heal and grow and learn gaining insights on what is narcissism and how that relates to me and other people in my family and figuring out how to have high self-esteem and at the same time not be a selfish jerk etc all these different issues I think narcissism is a form of coping and a defense mechanism building yourself up to make yourself feel better because you're actually quite insecure and at the same time I'm proud of some of the self-centered things I've done just a big ball of wax that I'm talking about here!
Mar 12, 202213:06
Barefoot liberated from manipulation
Monologue on my current mood. Hanging out with my cat walking barefoot in Nature. Going to art model online today. Have dinner with a friend. Walk some dogs. Love the smell of plants and animals. Was near a farm yesterday and loved the smell of the goats and the pigs honestly! Focused on doing what I can do in my own life locally instead of fixating on large world events that I have no control over. But everybody should do whatever they think is best. I'm not telling anybody else what to do. I can only do what I think is best for me and other people can do what they think is best for them. Try not to get sucked into manipulation.
Mar 11, 202208:53
The power of music, vocals, emotional tone phrasing
The power of music why I love certain vocalists so much like Tom Petty and Tori, Amos and more. The emotional intensity, the tone, the texture, the phrasing, the heart and soul that musicians put into their vocal expressions. Also really love the new Red Hot Chili Peppers song Dark summer or Black summer. What is it called? Just some of my ideas about music I've dabbled in a little music. If you go to band camp goddesskring, you can hear some of my musical vocal poetry I wrote tracks for free
Mar 10, 202207:19
Orange fur in the sunshine
Delighted by the sunny day in Seattle trying to focus on what I want to expand instead of getting caught up in anger and fear staying close to nature focused on creativity and expression and health and freedom. Delighted by my cat's beautiful orange fur in the window in the sunshine right now walking barefoot on the grass
Mar 09, 202203:47
Dream coyote eagle Tom Petty medicine symbolism
The symbolism in a Tom Petty dream I had along with seeing a coyote and eagles flying over my head in person
Jan 19, 202207:01
Synesthesia Tori Amos and a hand-painted shoes I gave her and feeling less alone in the world
Monologue about why I love Tori Amos music and synesthesia and that I gave her hand painted shoes and that I am stressed out but grateful that I'm alive trying to focus on what I'm grateful for and acknowledge how angry I am at the same time
Nov 07, 202111:42
Surf the waves of synchronicity a Tom Petty and Dana Petty dream I just had
A very intense powerful simple dream I had involving Tom Petty and Dana Petty his widow in the dream Dana had passed away but Tom Petty was still with us we shared a deep hug Julia Roberts / Erin Brock which was in the dream as well
Oct 12, 202108:50
Current feelings! Good and bad at the same time
How I'm feeling right now doors opening and door shutting both at the same time New opportunities and letting go of the past
Sep 03, 202112:01
Childhood memory triggered aRt car event
The pros and cons of the kind of childhood I had running wild and free maybe being neglected in some ways but then again having the creative freedom to do multimedia art we lived in an art commune called evolution Art institute in Petaluma California and the Art car weekend camp out event I was in this weekend reminded me of so many things about my childhood positive and negative both.
Jul 20, 202119:07
aRt car show- Opal Moonstone by Shannon Kringen
My current life as an improvisational art model and artist and now I'm an art car designer! I called my Honda fit with rhinestones glued on it in my own improvisational intuitive way opal Moonstone. www.shannonkringen.com
Jul 13, 202117:33
Fresh wild human Shannon Kringen
Free range Goddess Kring speaking about life April 8th 2021 listen free and enjoy 165 hours of Goddess KRING recordings here: www.mixcloud.com/goddesskring/ my dad is in town visiting me so i may take a break from recording this week. but there are 165 shows i have created on my #Mixcloud
Apr 08, 202110:25
What makes you resilient? Jazzed by what?
Was just in an amazing Journal group and I'm inspired the prompt was what makes you resilient what helps you get up when you feel knocked down for me it's music and art and my challenging childhood
Feb 23, 202116:18
Free range human being Goddess KRING
About my art modeling gig today and my self-esteem and loving and respecting everyone's individuality and ethics and heart soul mind follow your passion on how I maintain health etc
Jan 17, 202113:59
Synergistic beyond US versus them my current thoughts on life on Earth
Synergistic reality beyond us versus them my current thoughts on being a human being on Earth
Jan 07, 202110:26
Got myself erased on one site but there's hope. Sorry for offending/feeling misunderstood
Sorry for upsetting others! I feel misunderstood. Current experience of having to be taken off the radio station where I used to host my show sharing about why and what my point was. Compassion matters
Dec 31, 202018:13
Positive until proven negative?
Positive until proven negative
Nov 30, 202005:19
Mental health microbiome nature is my church
Spiritual practice- Mental health microbiome nature is my church
Nov 16, 202010:50
Election day USA rain walking without my device away from the internet
Election day USA rain walking without my device away from the internet
Nov 03, 202007:32
Role play with med students
Role play with med students and what I think prison should be for
Oct 23, 202013:23
Authentic take me or leave me
on being my real self people can just take it or leave it I'm tired of thinking that I need to be popular or get people to like me I just want to be myself take it or leave it be authentic
Oct 20, 202010:10
Tom Petty would have been 70 today free speech yes
Tom Petty would have been 70 today free speech yes what his music means to me protect your medical rights and individual expression
Oct 20, 202009:49
Don't stereotype me
When humans dehumanize any group it leads to something really bad. The newest group that I'm seeing stereotyped and dehumanized are people like me who question the mainstream narrative in the media about the medical and financial crisis that were in right now.
Oct 11, 202014:42
Medical dogma questioned
My current thoughts on health and freedom of speech
Sep 28, 202017:17
Free thinking and I question authority
Current thoughts on reality
Sep 13, 202009:41
Free thinking question authority
Free thinking question authority
Aug 15, 202011:01
Grief of my dad Losing two cats
Talking about my dad losing his two cats to a dog attack last night and the spiral of grief and how to cope with loss and forgiveness and love is all that really matters.
Aug 08, 202011:17
Yet another tom petty dream!
Yet another tom petty dream!
Aug 01, 202007:18
Healthy Goddess Kring
Jul 31, 202001:29
Beyond polarising each other
Beyond polarising each other - thoughts on democracy free speech us verses them etc
Jun 22, 202019:51
Trusting nature and health
Thinking of a painting I did at age 17 (wish I had it might re create it) about humans who work with nature and humans who try to control nature - and how to survive is to work with nature not fight against it- the painting was an abstract representation of patterns that I see in humanity - I painted it then figured out what it meant and did a spoken presentation to my art class in high school. Just remembered this - this pattern is now more intense then ever on this planet - #artist #artistsoninstagram #health #goddesskring #shannonkringen #symbolicart #abstractart #design #naturist my aRt: shannonkringen.com/designs.htm
May 27, 202019:00
Draw Art Model Shannon Kringen online!
If you want to draw me tonight 645pm- 9pm Seattle time for $5.00 donation give me your email for the zoom code
May 04, 202004:23
Healthy and making money both
Monologue on questioning rules and protecting myself and society - physical mental and financial health and well
Apr 29, 202012:40
On rebelling and maintaining health mental physical AND financial
How I feel manipulated: When they say rich people want us all to go back to work and risk our lives: That’s designed to trick us into giving up our power to make money - my solution is to make money from home to save myself financially not into being a deer in the headlights - we do need to find a way to make money from home or many will
Apr 19, 202013:48