In Alignment with Dr. ShawnAug 08, 2023
S2 | E6: Getting in the Zone with Laura Wilde
S2 | E6: Getting in the Zone with Laura Wilde.
S2 | E5: Interview with behaviorist + author Amilya Antonetti
S2 | E5: Join us today with author and behaviorist, Amilya Antonetti, who teaches us how to use our 'genius.'
S2 | E4: Interview with Sloan Reid; Confidence and Self Awareness Coach
S2 | E4: Join us for an interview with Sloan Reid; Confidence and Self Awareness Coach, as we discuss how to be authentically authentic.
S2 | E3: Beltane; What Does it Mean + How Does it Effect Your Mindset?
Beltane; The Festival of Fire. What does it mean and how does it effect your mindset?
S2 | E2: Five-Hundred-Eight-Four-Million Miles
Five-hundred-eighty-four-million miles; You are not even close to the same place you where, let alone the same mind set.
Let's take whatever is bothering you-- how far are you from the things you feel bad about? If it happened six months ago, you're almost three hundred million miles away from it.
Five-hundred-eighty-four-million miles per year. You aren't stuck!
S2 | E1: Stress; The Real #1 Killer
Season Two, Episode 1: "Stress; The Real #1 Killer"
Stress has always been the number one killer and comes in three different phases; physical, chemical and emotional. Any one of those can turn into the other.
On this episode, we will focus on how stress manifests inside of ourselves. What are we doing to make stress worse? How can we make dealing with stress easier? What is stress doing to you? Hint: It has nothing to do with who you are or what you are doing in life, and has everything to do with how we as humans precieve the things that are happening around and to us.
S1 | E9: Interview with Anna Churakova
Interview with Anna Churakova
S1 | E8: Interview with Joy Farley
Joy is a real estate broker in Charlotte, NC who specializes in new construction . She has a massive love for people and for turning dreams into realities .
She is affectionately known as “THE FRIEND COLLECTOR.” Some people collect shoes or witty coffee mugs, but Joy has an effortless way of collecting friends wherever she goes .
When she is not working you can catch her exploring new places, spending quality time with friends and her massive family,getting a workout in, creating content, and truly savoring every day .
You can connect with her on all socials at JOY FARLEY or @jumpforpurejoy .
S1 | E7: When You're Stuck, Surrender.
When You Are Stuck, Surrender.
Surrendering doesnt mean giving up; it doesnt mean quitting. Surrendering simply means 'to do what you can, when you can'.
Take advantage of a friendly universe to help make yourself successful. My question for you is, are you ready to let let go? Are you ready to stop worrying about becoming successful and instead deciding that you will be? .
S1 | E6: Overcoming Holiday Stress; Living in the Now
Breathe... Become fully present... The only thing in life we have control over is this very moment; right now. It’s the place we should be living.
If you’re living in the past, you’re living in regret. If you’re worried about the future, you’re afraid of things that haven’t happened yet. You don't need to live with constant fear, stress or anxiety. Reduce this toxic thought pattern; Work through this emotional subluxation and learn how to live a happier and healthier life, right this second.
P.S. Don’t forget to breathe!
S1 E5: Holiday Stress; Getting Caught Up In Christmas Chaos.
Holiday Stress; Don't Get Caught Up In the Christmas Chaos.
S1 | E4: Your Past Should Not Dictate Your Future; Christmas Will Be Magic.
Your Past Should Not Dictate Your Future; Christmas Will Be Magic.
S1 | E3: Your Posture is Your Chariot
Our posture effects our overall health. It effects our bio chemistry, our mindset, and has a major impact on how we neurologically function throughout life.
Let's talk about it!
S1 | E2: Don't Tell Me What I Can and Can't Do; Anything Is Possible.
It's amazing how little we believe in ourselves. Lets talk about what's possible in your life, what's possible in your health, and what to do with the people who tell you what you can and cannot do.
S1 | E1: Making Decisions Out of Inaction; Just Buy The Camera.
Many of us are fixated on the decisions that hold us back, thus creating chaos in our lives. These choices (or lack thereof ) can weigh us down.
Make the decision to change today!
The Stories We Tell Ourselves; Inside Our Heads
Some of the health concerns I will hear from patients can be extremely disheartening at times.
It's important to have these conversations so that we may educate others on what’s possible; to determine what’s fact and fiction when it comes to your bodies’ health.
What is 'Alternative' in Healthcare? (The Answer is Surprising!)
We spend ample time as a culture trying to define Alternative vs. Traditional healthcare.
The word ‘tradition’ is defined as long-standing practices that have shown over time to work, whereas ‘alternative’ is something that may or may not work, may or may not last, and may or may not prove to be useful.
Alternative just may be more traditional than you think!
We Still Haven't Put Out The Fire; Flame of Inflammation
The flame of inflammation burns rampant in the American population, thus creating a culture that is fearful of disease and infirmity.
Let's talk about it.
The Power That Heals the Body is the Power that Makes the Body
It’s hard to believe the controversy surrounding our ability to heal. It is one of our fundamental rights and part of the package when we come to this earth. Let’s talk about the bodies need and ability to heal and regulate itself.
Who Am I & Why Should I Have a Podcast?
I'm Dr. Shawn Shapiro, welcome to my podcast!
This first episode will give you a brief introduction to who I am, why I decided to become a podcaster, and what I hope to accomplish.