You're 50 Now What? Tea and Cornbread a conversation with Shawne and Tracy
By Shawne D. Johnson
Join us for spectacular conversations with Women over 50 that are living there best life through the storms.
How do you feel about therapy?
How are you taking care of YOU?
What does it look like?
These are some of the topics we are talking about over tea and cornbread:)
We may even sprinkle in a few men to mix it up a little.
You're 50 Now What? Tea and Cornbread a conversation with Shawne and TracyOct 18, 2023
Episode # 21 Black Women United
Check them out on FB
Black Women United
GirlTrek of Waterbury
If you want to be a part of this organization reach out to them on FB to learn how.
Episode # 20 When you say you don't have the money, collect bottles for traveling.
Retired High School Teacher after 41 years. Cassandra Fann-Pierce a consumer science teacher( Home economics)
She retired and started a financial literacy program for teens and adults.
Reach out to her about her literacy program
cassandrpierce55@gmail.com
Journaling and Reflecting
What are you telling yourself?
How are you taking care of you?
How are you holding yourself accountable?
Journals : https://amzn.to/3FmC2ch
Episode #19 Always asking What's Next?
Join our conversation with Tracy and her brother Brian. He talks about the thing he thinks about more today is about what's next in life after death.
What he learned along the way from a young age to an adult.
What's next for you?
Episode #18 Tea & Cornbread. Write a Love letter to yourself!
Episode # 17 Do you wash your "Hair"
Join us while our host Tracy talks about her loc journey, in the corporate world and how she is loving her look over 50 with locs that are nine years old.
Talk to us about your natural hair journey.
Episode #16 Words Have Power
Episode #15 If not US then who?
#14 Tea and Cornbread - Heirs of the great migration with Dr. James "Manny" Wright part 3 - THE HOME TOUR
Continue the journey with us while we ask about Dr Wrights home visit. The children he talked to, the teachers he reconnected with and the family that just poured so much love in his cup.
Episode #13 part 2 With Dr. James Manny Wright. Heirs of the Great Migration
Join us for part 2 of our raw conversation with Dr. James "Manny" Wright on his memoire of his life growing up in Waterbury, CT. He takes us on a journey of how his family migrated to Waterbury during Jim Crow era to his journey growing up in Waterbury and making it from one of the worst schools systems to earning his Doctorate degree to becoming an author of a number one best seller. Please Share, Subscribe, Follow and Comment on this episode!! Click To purchase the book Heirs of the great migration how the past became the future
Episode # 12 Heirs of the Great Migration: How the Past Became the Future by Dr. James "Manny" Wright
Join us for part 1 of our raw conversation with Dr. James "Manny" Wright on his memoire of his life growing up in Waterbury, CT. He takes us on a journey of how his family migrated to Waterbury during Jim Crow era to his journey growing up in Waterbury and making it from one of the worst schools systems to earning his Doctorate degree to becoming an author of a number one best seller. Look out for part 2 of this episode next week. Please Share, Subscribe, Follow and Comment on this episode!! Click To purchase the book Heirs of the great migration how the past became the future
Episode #11 Tea and Cornbread with Shawne and Tracy
Episode # 10 Sit in Silence and Listen
She climbed the ladder in a corporate career.
Hired a coach for self development and realized her purpose during the coaching.
She sat in silence and listened to what GOD said to her at 50... listen for the details.
Check out her community: https://powerful-purpose.com/community
She is on Youtube https://www.youtube.com/@powerfulpurpose6881
Look out for her book called Inside the Den lessons form the amazing Women gathered inside the Purpose Den community.
Episode #9 I Want to Dance Until I am 99
Pharmacist for over 30 years changes her career to helping people get better with becoming a health coach.
Here is her freebie
Free 5 Minute Stress Busters for Midlife Women
https://successful-crafter-303.ck.page/252e4b422f
For more information on Dr. Lucas
1.LinkedIN - https://www.linkedin.com/in/mirlenelucas/
2. Email me at optimalmenopause@gmail.com
Episode# 8 Happy New Beginnings
Episode #7 Love Me or Leave Me!!
This is a story about learning how to be just who you are no matter what. Listen to her story on why she says she loves being 54 now that she lived a little.
She wrote children's books because she couldn't find any books with little girls that looked like her daughter.
Check out her books:
A Thirst For Home a story of water across the world
amzn.to/3hSjM2a
The Purple Pail
amzn.to/3hQ9n72
Episode #6 It's ok to make mistakes, that's why there are erasers on a pencil.
This conversation with Tisha Davis owner of Design Junkie Tees
Upgrade your SWAG game!
She talks about how became healthier after 50.
Check out her tee shirt company to design your own voice through apparel.
Check out more conversations here and at our other podcast Back to Earth with New Path Wellness Group
Episode # 5 When all else fails you always have your siblings!
Episode #4 Don't forget how to LOVE!!!
Stay connected join our email list @ shawnedjohnson.com
How are you Loving yourself?
If this episode encouraged you, share with someone you know that will benefit from this conversation.
Thank you for listening
Coach Shawne
Episode # 3 Speak life to ME!
Episode #2 Stop looking for Freedom and BE Free!!!
Episode #1The better half of YOU at 50
Welcome
You're 50 Now What???