Strange Fitness Presents: MIDLIFE, NO CRISIS! Lifestyle, Health & Fitness for Women Over 50!
By Shera Strange of Strange Fitness LLC
You cannot let the number of years you've been alive on this planet decide how you show up in your life. Aging is a privilege, and we can decide how to define our years left on this earth. Here, our podcast is designed specifically for women navigating the unique experiences and opportunities of being over 50. This is a time of tremendous growth, wisdom, and self-discovery, and we want to support and inspire you every step. We Get Candid, through interviews with experts, personal stories, and actionable tips, we aim to provide valuable information, tools, and inspiration making out of life.
Strange Fitness Presents: MIDLIFE, NO CRISIS! Lifestyle, Health & Fitness for Women Over 50!Sep 17, 2023
00:00
29:12
Midlife; No Crisis! The Basics.
Sep 17, 202329:12
What MIDLIFE, NO CRISIS!
"Welcome to MIDLIFE, NO CRISIS, a podcast dedicated to empowering and celebrating women over the age of 50. I'm thrilled to have you join us today on this journey of embracing the beauty and challenges of this remarkable stage of life.
Our podcast is designed specifically for women who are navigating the unique experiences and opportunities that come with being over 50. This is a time of tremendous growth, wisdom, and self-discovery, and we want to support and inspire you every step.
Jun 16, 202319:16
Fit Over Fifty Series: Gray Hair! Should I Embrace the Gray Hair?
This episode is also available as a blog post: missstrangefitness.wordpress.com/2021/03/29/fit-over-fifty-series-gray-hair-should-i-embrace-the-gray-hair/
Jul 12, 202121:29
FIT OVER FIFTY SERIES: 'LONGEVITY'
Its about a quality of life.
May 12, 202114:45