
She Table Talk
By Sarah Oseki
Heart to heart conversation from women across the globe
Season 3, Across Africa - features women from the different countries of Africa to share their story with us.
Season 4 - Diaspora woman and the native woman. We bring you stories of Africa women in the diaspora and those in their hometown. Coming soon!

She Table Talk Mar 06, 2021

Financial Literacy for Women in Their 20s
With my guest Maryjane Ezurike we discuss financial literacy for women from their 20s. We also discuss:
Pink tax
What understanding your personal finance do to you
The commandments of personal finance
Why women are poorer than men
And lots more...
About Maryjane Ezurike:
Maryjane is a geologist turn investment banker and also the founder of Finance Boss Babe, a community dedicated to empower women through financial literacy. Her goal is to make the world a better place no matter how small the input she may bring in.
To connect with Maryjane:
On instagram @financeboss_babe
She Table Talk Podcast shares personal experience, true stories, deep conversations with women across the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form:
https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk ---

S4-EP5 - The loaded language of failure with Cara-Marie
On this episode with Cara-Marie from Georgia, Atlanta we discuss:
Failures and redirections
The loaded language of failure
What we think about failure
How we talk about failure
And more about Cara-Marie and her work
About Cara-Marie:
In college Cara-Marie discovered her passion for people, when she met Kaiya Castillo, a vibrant and soulful teenage girl living with Cystic Fibrosis—and her mother, Kisha. After meeting Kaiya, Cara-Marie became involved with the Children’s Organ Transplant Association (COTA) to bring awareness to the organization and help raise funds for Kaiya’s double-lung transplant. Cara-Marie’s people-centered development work is a tribute to her family’s humble beginnings and the memory of Kaiya, who dreamed of majoring in journalism in college. Each project is deeply personal and reflects Cara-Marie’s commitment to compassion, service and excellence. She considers it a gift to be entrusted by clients, and to have a team of talented individuals on board and equally committed to excellence. Cara-Marie was born in Saint Andrew, Jamaica. After a few years in New York, her parents settled the family in Florida. She is currently pursuing a Master’s Degree in Communication for Development at Malmö University (Sweden). She is a graduate of the University of Florida with a Bachelor of Arts degree in English, and minor in Business. Cara-Marie works with clients around the world alongside her team at Findlay House Global, but is based in Atlanta, Georgia (USA) where she lives with her husband, son, and daughter.
Takeaway for this episode: No experience is wasted. At worst, failures are redirections, and at best they are lessons that we can build on for the next time.
To connect with Cara-Marie:
On Instagram @repower_intldev
LinkedIn - https://www.linkedin.com/in/cara-marie-fhg/
website: http://www.peoplecentereddevelopment.com/
She Table Talk Podcast shares personal experience, true stories, deep conversations with women across the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form: https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk

S4-EP4 - Brand strategy and community building, raising vibrations with Ego Aniebue
On this episode with Ego Aniebue we discuss:
Growing up and insecurity
Brand strategy and community building
Building a successful business online
Introverts and business
Raising your vibrations
Personal story and experience
And more...
About Ego:
Ego is the Founder & CEO of Every Girl Africa, and works as a Creative Lead [Partner at Produktiviti Konsult], Brand Strategist and Social Media Manager. An expert in brand design & executing social media strategies to achieve market targets and also teaches entrepreneurs how to build their personal brands online. With Every Girl Africa Ego is working to build a safe and supportive community for African girls to celebrate one another and bond over common interests, passion and purpose. Ego also recently published her E-book titled The Complete Guide To Raising Your Vibrations - to the highest frequency possible to live a fuller, more vibrant life and attract what you want. It's free and available to download HERE
Takeaway for this episode: Invest in yourself, treat social media like it's your business, create a steady and sustainable source of income for yourself by building a brand online and selling your products or services.
To connect with Ego:
On Instagram @egoaniebue
On twitter @egoaniebue
Website: http://www.egoaniebue.com/
She Table Talk Podcast shares personal experience, true stories, deep conversations with women across the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form: https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk

S4-EP3 - Growing up as pastor's daughter with Jesukorede
On this episode with my guest Jesukorede, she shares with us her experience and the challenges of being a pastor's kid. We discuss:
Growing up, identity crisis
Challenges faced growing up as a pastor's daughter
People's opinions and expectations
Growing up too fast
Families and the subtle influence they have on each other's decision making process
Mental health and therapy
Finding God and the healing process
About Jesukorede:
Jesukorde is a fashion Entrepreneur and freelance content writer, with years of experience in fashion design and production management, as well as visual and fashion merchandising. Currently, working towards the launch of her fashion brand, House of Marv — a premium Lingerie brand that produces Lingerie pieces of high aesthetic quality and versatility that personifies the everyday African woman's lifestyle.
Takeaway for this episode: You are allowed to feel the fear but don't let it direct you, quitting is not an option.
To connect with Jesukorede:
On instagram @_jesukorede_
On Linkedin https://www.linkedin.com/in/jesukorede-esther-ageless
She Table Talk Podcast shares personal experience, true stories, deep conversations with women accross the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form: https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk

S4-EP2 - From Kenya to Budapest, Hungary with Tabitha Nyawira (Diaspora woman series)
On this episode with Tabitha Nyawira she shares with us her journey from Kenya to Budapest, Hungary and life in the diaspora. We discuss:
Growing up, education, identity crisis
Kenyan living
Volunteering and traveling
Life and work in the diaspora
Dating, different culture shock and all the banter...
About Tabitha:
Born and raised in Kenya, Tabitha is one who is passionate about volunteering for a good cause especially for women and children, loves to travel, loves fashion and acting and currently living and working as an HR/Talent manager in Budapest, Hungary while improving her Spanish speaking skills and fitness journey.
Takeaway for this episode: To take advantage of traveling while you've the opportunity
To connect with Tabitha:
On Instagram @n.y.a.w.i.r.a
On LinkedIn https://www.linkedin.com/in/tabitha-nyawira-00789368
She Table Talk Podcast shares personal experience, true stories, deep conversations with women across the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form: https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk

S4-EP1 - The girl who left home with Rita Chukwuike (Diaspora woman series)
On this episode with Rita Chukwuike she shares with us her life journey and transitions:
Growing up, identity crisis, peer pressure
Leaving home for school
Alone and pregnant
Coming back with a baby
Reactions from family
Finding herself
Work and career
Meeting the father of her son
Leaving her son home, parents support and much more.
About Rita Chukwuike:
Rita Chukwuike is a life enthusiast, one who's passionate about authentic living, a self motivated individual constantly exploring life and all she can be in it. Rita has worked as a humanitarian and a social worker with focus on women and children, Rita is from Nigeria but currently living and working in Johanesburg, South Africa. She's currently an audio editor and the host of The Girl Unplugged Podcast.
Takeaway for this episode: Living unafraid and true to yourself and life journey
To connect with Rita:
Instagram @thegirlunplugged and @thegirlwholefthome
She Table Talk Podcast shares personal experience, true stories, deep conversations with women accross the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice: @shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Podcast website: https://www.podpage.com/she-table-talk/
Join the conversation online, use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com
To share your story on the podcast, please fill the form: https://forms.gle/ZqAFo5uXxgcVMbCP8
Support/tip the podcast: https://useshukran.com/cr/shetabletalk

S3.E8 - The Journey of a Swahili Girl to the Government House of Kenya with Nadia Ahmed Abdalla
My conversation with Nadia is so transformative and I know her words and story will inspire you. I discovered Nadia on Instagram and I immediately fell in love with her story after scrolling through her page and doing a little research on her. In today's episode, Nadia shares her journey to the government house of Kenya, growing up in a very conservative family, identity crisis and how speaking up and breaking barriers helped her through her journey. We also had discussions about Kenya Ni Mimi, Kenya women, her view on innovation and also she taught us how to say few words in swahili. One of the most beautiful thing we can learn from her story is giving ourselves the choice to always follow our soul's path no matter what happens.
About Nadia Ahmed Abdalla:
Nadia Ahmed Abdalla is the youngest Chief Administrative Secretary in the Ministry of ICT, Innovation and Youth Affairs in Kenya, she's the first of her kind. She's also the founder of Kenya Ni Mimi, a youth oriented initiative aimed at empowering young people to be change makers.
To connect with Nadia:
Instagram @n_adia_ahmed_
She Table Talk Podcast shares personal experience, true stories, deep conversations with women accross the globe to shake up the way you connect with people around you, to inspire you and help guide you with the experience of others. Be sure to subscribe on Apple Podcast so you don't miss any episode!
Connect with us on any platform of choice:
@shetabletalkpodacst on Instagram
@shetabletalk on Twitter
Use our hashtag #shetabletalk
Send us a mail shetabletalk@gmail.com

S3.E7 - The future of the newborn in Nigeria society with Amarachi Igwe Kalu (Nigeria)
Amarachi Igwe Kalu is the founder and CEO of Thriving Up Initiative, a Non Governmental Organization that caters for the health and well being of newborns by improving effective postnatal care and strengthening healthcare in undeserved communities in Nigeria.
On this episode with Amarachi Igwe Kalu, we discuss the future and survival of the newborns in the Nigeria society, the Thriving Up Initiative, her personal experience, why she chose this path and lots more.
Don't forget to share and leave us a review after listening, rate us on apple podcast or subscribe from whatever platform you're listening from.
To connect with our guest, you can find her @thethrivequeen_ on IG
Join the conversation online, use the hashtag #shetabletalk
Find us on IG @shetabletalkpodcast
On twitter @shetabletalk
Send us a mail on shetabletalk@gmail.com

Everyday Encouragement

Everyday encouragement

Everyday Encouragement

S3-E6 - Hijab, fashion, model and the beauty and lifestyle of Somali women with Hani Abdi Gass from Somalia
On this episode with Hani from Somalia we talked about modelling with hijab, being a hijabi model, the struggles and banter on the beauty and lifestyle of Somali women.
Don't forget to share and leave us a review after listening, rate us on apple podcast or subscribe from any platform you are listening from
To connect with our guest, you can find her @hanikurlibah
Join the conversation online by using the hashtag #shetabletalk
Find us on instagram @shetabletalkpodcast
On twitter @shetabletalk
Send us a mail on shetabletalk@gmail.com

Let God (Everyday Encouragement Series)

S3-E5 - Twice My Pain - The miscarriage story people don't talk about with Andikan Chimamanda (Nigeria)
Talking about miscarriage in Nigeria is almost like a taboo, the society has made women believe it's their fault, so nobody wants to talk about it. On today's episode Andikan Chimamanda, a banker, writer, mom and a miscarriage survivor shares her four times miscarriage story with us from her book "Twice My Pain".
Do well to share this episode with that friend or sister who's currently or has had missed abortion to help encourage her. To connect with our guest or purchase her book, use link - https://instagram.com/andikanchimamanda?igshid=13lkylsr6fg7d
Join the conversation online by using the hashtag #shetabletalk
find on IG @shetabletalkpodcast - https://instagram.com/shetabletalkpodcast?igshid=elt42i5p2g2d
On twitter @shetabletalk
Don''t forget to rate us or leave a review after listening and subscribe on your preferred platform
send us a mail shetabletalk@gmail.com

S3,E4 Doreen Moracha (Kenya) Shares her 28years experience of living with HIV
Doreen Moracha was 13 years old when she officially found out that she was born HIV positive. Since that time till now she's had to learn how to live with it and about the challenges it brings to her everyday life. On this episode Doreen Moracha from Kenya shares with us her 28years experience of living with HIV and growing up with a discordant couple, the stigma, acceptance, opening up about her status, diet, relationship and lots more.
If you've been struggling with accepting yourself for who you truly are in any area, then this episode is for you or for that friend you know who is struggling to accept themselves or simply share with anyone you know living with HIV
Join the conversation online by using the hashtag #shetabletalk
Find us on IG @shetabletalkpodcast (https://instagram.com/shetabletalkpodcast?igshid=1vz9nw9aqbwed)
On twitter @shetabletalk
Don't forget to rate us and leave a review after listening.
Send us a mail shetabletalk@gmail.com
To connect with my guest, find her on IG https://instagram.com/doreen_moraa_moracha?igshid=1va9f8czhm2d1

S3.E3 The Role of the Parents in Gender Equality With Amaka Ezekwere (Nigeria)
Amaka Ezekwere is a parenting expert, teaching parents through storytelling and building a community of thankful parents. On this episode she shares her role in gender equality as a parent using her home as an example. Go click play and share with every parents/parents to be you know after listening.
Join the conversation on SM by using #shetabletalk on IG we are @shetabletalkpodcast (https://instagram.com/shetabletalkpodcast?igshid=1vz9nw9aqbwed) on twitter @shetabletalk
To connect with my guest, you can find her on IG @parents_wey_sabi (https://instagram.com/parents_wey_sabi?igshid=w2ziet27b2am)
Don't forget to rate us and leave a review after listening.
Send us a mail shetabletalk@gmail.com

S3-E2 Salome Nthenya Nzuki (Kenya) - Feminist and advocate for gender equity and equality. (Across Africa)
Salome Nthenya Nzuki is a feminist with a thirst for a just and equitable world. She holds a Bachelor of Arts Degree in Gender Development studies and Sociology from Kenyatta University.
Salome has been involved in advocacy work on promoting gender equity and equality for over two years now, she advocates for elimination of unfair and discriminatory practices towards women such as sexual and gender based violence and challenges the patriarchal system, she also pens articles on gender issues with a view to spreading the message on the need to embrace gender equity and equality.
Salome is also a believer and crusader of feminist leadership, she believes there is need for cooperation between men and women, equal distribution of power and access to resources, which made her run for member of County Assembly seat in Machakos County Kenya In August 2017 but lost narrowly. On this episode we discussed feminism, Kenya women, safety of women while in transit and so much more.
To connect with Salome, please use this link - https://instagram.com/salomenzuki?igshid=4hmaq3xkkwou
Join the conversation on SM by using #shetabletalk on IG, we're @shetabletalkpodcast on twitter, @shetabletalk
Don't forget to rate us or leave a review if you're listening from Apple podcast or subscribe from wherever platform you're listening from
You can send us a message/voice note on Whatsapp after listening - https://wa.link/h3m5ep
Or send us a mail - shetabletalk@gmail.com
Know more about us https://shetabletalk.godaddysites.com/
IG- https://instagram.com/shetabletalkpodcast?igshid=xv4kcvilc4vw
twitter- https://twitter.com/shetabletalk?s=09

S3-E1: Faith Abandy - Contemporary Visual Artist from Nigeria (Across Africa)
Our guest for the first episode of season 3 is Faith Abandy, a contemporary visual artist from Nigeria who specializes in painting and creating art from waste fabrics. Faith is from Delta state Nigeria but was born and raised in Zaria, Kaduna state to a family of 7 where she's the last. She later moved to Portharcourt to study 'fine art and dedign' in the University of Portharcourt. On today's episode she shares with us how it all started, her different work series, sourcing waste fabrics for her work and the journey so far.
Join the conversation on SM by using #shetabletalk on IG, we're @shetabletalkpodcast on twitter, @shetabletalk
Don't forget to rate us or leave a review if you're listening from Apple podcast or subscribe from wherever platform you're listening from
To know more about our guest and view her beautiful African arts work please use the link https://instagram.com/faithfulartng?igshid=pzqtx852vg6s
You can send us a voice note after listening or email shetabletalk@gmail.com
Know more about us https://shetabletalk.godaddysites.com/
IG- https://instagram.com/shetabletalkpodcast?igshid=xv4kcvilc4vw
twitter- https://twitter.com/shetabletalk?s=09
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High pay or low pay, which would you choose?
