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Shoot It Straight

Shoot It Straight

By Cody + Erika Wescott

Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
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Ep. 15 | Overspeed Training + How To Incorporate Weighted Clubs In Your Training

Shoot It StraightMay 31, 2023

00:00
35:16
Ep. 15 | Overspeed Training + How To Incorporate Weighted Clubs In Your Training

Ep. 15 | Overspeed Training + How To Incorporate Weighted Clubs In Your Training

Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠⁠⁠⁠


ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com


CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠


CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠


Shoot It Straight Podcast - https://anchor.fm/shootitstraight


RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

May 31, 202335:16
Episode 14 | Finding BALANCE in your fitness and health - Is it possible?

Episode 14 | Finding BALANCE in your fitness and health - Is it possible?

Watch the full episode ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠⁠⁠


ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com


CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠


CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠⁠


Shoot It Straight Podcast - https://anchor.fm/shootitstraight


RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

May 24, 202338:12
Ep 13 | How to have Flexibility and Freedom When Following a Workout Program

Ep 13 | How to have Flexibility and Freedom When Following a Workout Program

Watch the full episode ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠⁠


ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com


CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠


CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠⁠


Shoot It Straight Podcast - https://anchor.fm/shootitstraight


RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

May 17, 202340:06
Shoot It Straight - Podcast Trailer

Shoot It Straight - Podcast Trailer

Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

May 12, 202300:36
Ep 12 | Exercises NOT to do at the gym - AVOID these moves!

Ep 12 | Exercises NOT to do at the gym - AVOID these moves!

Watch the full episode ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠


ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com


CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠


CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠


Shoot It Straight Podcast - https://anchor.fm/shootitstraight


RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

May 10, 202359:58
Ep. 11 | **SPECIAL GUEST** STICK MOBILITY Co-Founder, Neal Valera: Mobility for Golf

Ep. 11 | **SPECIAL GUEST** STICK MOBILITY Co-Founder, Neal Valera: Mobility for Golf

Watch the full episode ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠⁠

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com


ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody - email cody@codywescottgolf.com


CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠


Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠⁠


Shoot It Straight Podcast - https://anchor.fm/shootitstraight


CONNECT WITH NEAL AND STICK MOBILITY ON:

INSTAGRAM - STICK MOBILITY

INSTAGRAM - Neal Valera

YouTube - STICK MOBILITY

https://stickmobility.com


Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

May 03, 202334:42
Ep. 10 | FOOTWEAR! What SHOES should I be lifting in? AND How to workout with an injury

Ep. 10 | FOOTWEAR! What SHOES should I be lifting in? AND How to workout with an injury

Watch the full episode ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

CONNECT WITH ERIKA ON:

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Apr 26, 202357:56
Episode 9 | Golf Specific Cardio? What kind of cardio do you REALLY need to be doing for health!

Episode 9 | Golf Specific Cardio? What kind of cardio do you REALLY need to be doing for health!

Watch the full episode ⁠⁠⁠⁠HERE⁠⁠⁠⁠

⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠

⁠⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Twitter⁠⁠⁠⁠

⁠⁠⁠⁠YouTube⁠⁠⁠⁠

CONNECT WITH ERIKA ON:

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: ⁠⁠⁠⁠BOOK HERE⁠⁠⁠⁠

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Apr 19, 202350:34
Episode 8 | Does Lifting Heavy Make You Bulky and Immobile? Golfers, you need to hear this!

Episode 8 | Does Lifting Heavy Make You Bulky and Immobile? Golfers, you need to hear this!

Watch the full episode ⁠⁠⁠HERE⁠⁠⁠

⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠

⁠⁠⁠Free Week of Off-Season Workouts⁠⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Twitter⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

CONNECT WITH ERIKA ON:

⁠⁠⁠Instagram⁠⁠⁠

Nutrition Consultation with Erika: ⁠⁠⁠BOOK HERE⁠⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: ⁠⁠⁠BOOK HERE⁠⁠⁠

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Apr 12, 202355:24
Episode 7 | INTENSITY and INTENTION - How hard should you go in your workouts? Why understanding your goals in the gym is important

Episode 7 | INTENSITY and INTENTION - How hard should you go in your workouts? Why understanding your goals in the gym is important

Watch the full episode ⁠⁠HERE⁠⁠

⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠

⁠⁠Free Week of Off-Season Workouts⁠⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

⁠⁠Instagram⁠⁠

⁠⁠Twitter⁠⁠

⁠⁠YouTube⁠⁠

CONNECT WITH ERIKA ON:

⁠⁠Instagram⁠⁠

Nutrition Consultation with Erika: ⁠⁠BOOK HERE⁠⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: ⁠⁠BOOK HERE⁠⁠

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Apr 05, 202327:03
Episode 6 | Nutrition and GOLF, How to Eat for a Day of Golf and What do Cody and Erika Eat + HOW MUCH DO THEY WEIGH?

Episode 6 | Nutrition and GOLF, How to Eat for a Day of Golf and What do Cody and Erika Eat + HOW MUCH DO THEY WEIGH?

Watch the full episode ⁠HERE⁠

⁠CWG GOLF FITNESS PROGRAMS⁠

⁠Free Week of Off-Season Workouts⁠

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

⁠Instagram⁠

⁠Twitter⁠

⁠YouTube⁠

CONNECT WITH ERIKA ON:

⁠Instagram⁠

Nutrition Consultation with Erika: ⁠BOOK HERE⁠

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: ⁠BOOK HERE⁠

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 29, 202357:35
Episode 5 | In-Season vs. Off-Season Training for Golf, How To Train IN THE GYM and PLAY GOLF At the Same Time, Is the Deadlift a Golf Movement?

Episode 5 | In-Season vs. Off-Season Training for Golf, How To Train IN THE GYM and PLAY GOLF At the Same Time, Is the Deadlift a Golf Movement?

Watch the full episode HERE

CWG GOLF FITNESS PROGRAMS

Free Week of Off-Season Workouts

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

Instagram

Twitter

YouTube

CONNECT WITH ERIKA ON:

Instagram

Nutrition Consultation with Erika: BOOK HERE

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: BOOK HERE

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 22, 202320:53
Episode 4 | Our New FLAGSHIP Golf Fitness Program Explained, A Deep Dive into Lift Heavy, Swing Fast

Episode 4 | Our New FLAGSHIP Golf Fitness Program Explained, A Deep Dive into Lift Heavy, Swing Fast

Watch the full episode HERE

CWG GOLF FITNESS PROGRAMS

Free Week of Off-Season Workouts

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

Instagram

Twitter

YouTube

CONNECT WITH ERIKA ON:

Instagram

Nutrition Consultation with Erika: BOOK HERE

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: BOOK HERE

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 15, 202325:46
Episode 3 | What is GOLF FITNESS? Do golfers need personal trainers?

Episode 3 | What is GOLF FITNESS? Do golfers need personal trainers?

Watch the full episode HERE

CWG GOLF FITNESS PROGRAMS

Free Week of Off-Season Workouts

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

Instagram

Twitter

YouTube

CONNECT WITH ERIKA ON:

Instagram

Nutrition Consultation with Erika: BOOK HERE

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: BOOK HERE

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 08, 202322:37
Episode 2 | What is fitness and what does it really mean to be healthy?

Episode 2 | What is fitness and what does it really mean to be healthy?

Watch the full episode HERE

CWG GOLF FITNESS PROGRAMS

Free Week of Off-Season Workouts

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.

LEARN MORE @ www.CodyWescottGolf.com

Work with Cody 1:1 - email cody@codywescottgolf.com

CONNECT WITH CODY ON:

Instagram

Twitter

YouTube

CONNECT WITH ERIKA ON:

Instagram

Nutrition Consultation with Erika: BOOK HERE

Shoot It Straight Podcast - https://anchor.fm/shootitstraight

Fitness Consultation with Cody Wescott: BOOK HERE

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 01, 202357:17
Episode 1 | When an endurance athlete & a golf fitness trainer get married and make a podcast

Episode 1 | When an endurance athlete & a golf fitness trainer get married and make a podcast

Watch the full episode HERE 

CWG GOLF FITNESS PROGRAMS

Free Week of Off-Season Workouts

ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.   

LEARN MORE @ www.CodyWescottGolf.com 

Work with Cody 1:1 - email cody@codywescottgolf.com   

CONNECT WITH CODY ON: 

Instagram

Twitter

YouTube

CONNECT WITH ERIKA ON: 

Instagram

Nutrition Consultation with Erika: BOOK HERE

Shoot It Straight Podcast - https://anchor.fm/shootitstraight 

Fitness Consultation with Cody Wescott: BOOK HERE

RypStick Golf Overspeed Clubs - Use Code “WESCOTTGOLF” for 10% off: https://rypstick.com 

GolfForever Swing Trainer - Get FREE Shipping with Code “CODYWESCOTTGOLF”  https://golfforever.com 

Stick Mobility - Use code “CODYWESCOTTGOLF” for 10% off https://stickmobility.com

Mar 01, 202343:14