Shubh Connections
By Shubh Connections
Joy and peace is the ultimate purpose of human life. We are multidimensional beings and attain your joy and liberation from suffering with practice of Mindfulness, yoga and music. 🌹 🌹
Shubh Connections May 01, 2020
00:00
19:20
Mental Health and Science of Meditation 🧘♂️ 😍
This episode explains research based information on how meditation works on different parts of our brain 🧠 balancing the highs and lows. Specifically Bipolar disorder and effect of Meditation. Fear 😱 center and Happiness center of the brain.
May 01, 202019:20
Thought labeling in Mindfulness
This episode explains what are thoughts and how to observe them. It includes Thought labeling meditation 🧘♂️ 😍
Apr 26, 202016:05
Patanjali Yoga Sutra 🧘♂️ 😍
This episode takes you to the streets of your mind and helps identify what types of street are there ♥
Apr 19, 202013:46
Patanjali Yoga Sutra 🧘♂️
This Podcast explains meaning of Patanjali Yoga Sutra and takes a deeper understanding of the Yama and Niyama
Apr 15, 202021:25
Krishna imparts knowledge of Gita to Arjuna
In this episode listen how Arjuna feels weak and emotional and refuse to fight the battle. Krishna inspire him by imparting knowledge of Karma yoga.
Apr 13, 202027:44
Initiation of the Self
Quest for wholeness begins by finding and connecting to self. As painful as this path seems but behind the veil you will discover peace and joy and Love 😍
Apr 11, 202014:32
Enlightenment of Buddha
Born as Prince Siddhartha he had all luxuries in the Palace but it was those four passing sights that changed his outlook on life and gave us a spiritual leader who taught Middle path of Liberation. 🌹
Apr 10, 202014:27
Buddha's Eightfold Path
Learn the teachings of Buddha as a spiritual leader he taught us to experiment and experience our own truth. 🌹 🌹
Apr 08, 202020:28
Spirituality
What does it mean to be spiritual? 🤩 🙏
Apr 07, 202004:03