By Overcoming Obstacles
Welcome to Overcoming Obstacles with your host Sifu Karl Romain. Sifu is a Martial arts world champion and hall of fame member, he is a certified master life coach and a best selling author. He has made numerous radio and television appearances including the Oprah and Dr.Oz show. This podcast is designed to help people overcome the challenges in their lives. Whether it be in relationships, finances, health, spirituality, business, career, or just the simple day to day things we get stuck on. Listen today and discover how to overcome your obstacles to living your best life.
Overcoming Obstacles Feb 28, 2019
Overcoming the Fear of the Unknown
Overcoming any fear is challenging. Gaining an understanding of what fear is, how it effects you, and some possible solutions to conquering your fear can help you gain more freedom and happiness in your life.
Feb 24, 202307:05
Overcoming Grief Losing a loved one during Covid -19
In this episode Sifu Romain discusses the challenge of overcoming loss on top of loss. How to grieve during this difficult time when normal methods of saying goodbye to our loved ones is not an option.
Apr 27, 202006:53
All of us struggle with fear from time to time. If we are going to successfully navigate this difficult time in the world we live in, we need effective strategies for coping with our fears. In this episode of Overcoming Obstacles Sifu Romain provides some practical steps you can take to start facing and overcome your fears.
Apr 24, 202010:53
Overcoming the need for approval
There are many reasons why someone can struggle with the need for approval. In this segment Coach Joy unpacks reasons and solutions to help you overcome the need for approval.
Nov 06, 201907:15
Overcoming Relationship Challenges : The Basics
In the episode special guest host Coach Joy of www.daylighttraining.com discuss how to overcome relationship challenges.
Jul 13, 201910:57
In many ways life can seem challenging. Our biggest task can be to navigate successfully through these trials. The exact hurdles will differ from person to person however there are some basic steps we can follow to overcome them. In this episode Sifu Romain will share some of those steps with you.
May 16, 201912:07
Overcoming Mental Mistakes
As we go about our everyday lives our thoughts influence our perceptions of ourselves and the world around us. Some of our thoughts maybe irrational and can lead to challenges. In this episode Sifu Romain will discuss 10 common mental mistakes and how to overcome them. Find out more. Visit www.overcomingobstacles.online
May 07, 201911:46
In this episode Sifu Romain shares with you strategies for overcoming self-doubt. You will learn how self-doubt affects your life, reasons to believe in yourself and how to have a more positive outlook on life.
Apr 30, 201922:38
Do you struggle making decisions? Knowing what you want, where you want to go, what to eat, choosing the right life partner, etc... In this episode Sifu Romain takes you through a coaching exercise to help you overcome indecisiveness.
Apr 18, 201919:11
In this episode sifu discusses and interviews coach Joy about the 7 lacks of a relationship that could lead to infidelity...
Apr 10, 201942:01
Do you put things off ? Do people say your lazy, disorganized or just don’t care? Does your procrastination habit cause you stress and anxiety? Then this episode is for you. Sifu Romain gives you some practical strategies to overcome procrastination and accomplish your goals.
Apr 05, 201918:41
Overcoming the Fear of Failure
Have you ever turned down the opportunity to do something because you were afraid you’d fail? In this episode Sifu Romain discusses and gives you steps to overcoming the fear of failure ...
Mar 28, 201911:14
In this episode Sifu Romain tackles the topic of loneliness and shares a personal story to help you overcome this challenge.
Mar 21, 201913:42
Overcoming the Storms of Life
In this episode Sifu Romain discusses the stages and steps to overcoming life’s challenges. He also shares his story. Learn more about Sifu Romain -go to www.overcomingobstacles.online
Mar 15, 201915:51
Overcoming bad habits and creating good habits
Habits ... we all have them. Some good, some bad. This is your chance to learn the 6 steps to practicing and creating new habits that serve you.
Mar 13, 201907:00
Overcoming Negative Self-Talk
Are you getting in your own way ? Do you beat yourself up for making mistakes? Negative Self-Talk is an inner dialogue you have with yourself that can diminish your sense of confidence in your ability to reach your potential. Sifu Karl Romain takes you through some simple steps to overcome your negative self-talk.
Mar 06, 201905:26
Overcoming obstacles to achieving your goals.
In this episode Sifu Romain answers questions about overcoming obstacles to achieving your goals and how to choose a goal.
Mar 04, 201920:56
Personal Vision Statement Creation Process
In this episode Sifu Karl Romain explains what a personal vision statement is. He also takes you through the process of creating a personal vision statement that can be used daily.
Mar 01, 201905:38
Dreams and Vision
Why do we need to let ourselves dream again ?
Feb 28, 201907:20