Getting well and staying well by Hummingbird Hypnotherapy

Today I talk with John Young, Firewalking Instructor and Motivational Coach This is one of my favourite episodes so far and I am sure you will enjoy it also. If you want to find out more about what John is up to and book in your first fire walk even, check out his website here which has all the links to his social media pages too,    www.Logi-Firewalking.co.uk

In this episode I am talking with Debbie Stokoe. Coach, teacher, oracle card reader and copywriter. She started on her spiritual path around 20 years ago as a result of suffering from depression. She then went on to train in holistic therapies and reiki. Over lockdown she created online courses to help people to set up spiritual businesses and learn new skills to offer new services. She teaches a spiritual business course, oracle card Reading courses, a copywriting course (writing for business). and is in the process of creating a wellbeing course for spiritual business owners because it’s so easy to burn out and give out too much.  "I hope that my readings help people understand why things have happened the way the did and the significance of what’s going on currently. I think having a deeper understanding of situations helps people to process, learn and move on from difficult experiences. I like to think that my readings give people hope and guidance on how to feel better and attract the experiences they deserve moving forward."  Debbie has a Facebook group Awakened Community where you can advertise your business and events/services. A book, Awakened, on Amazon which shares her story of overcoming severe depression caused by traditional professional careers, finding my spiritual path and being able to help others by doing what you love.  And you can find out all details on her website debbiestokoe.co.uk 

In this episode I chat with Stephen Douglas, known as Dugy. Dugy is from the West End of Newcastle and now live in North Tyneside - Battle Hill. He is a community beekeeper, patner to Hayley, and father to two boys Brandon & Koa. He has always been a lover of nature and a string of events that seemingly...fell into place led him to running his community interest company, Pure Buzzin, The company has Three Aims: to reduce social isolation, to improve mental health and well being, to promote disability inclusion - all through the art of beekeeping. If you want to know more check out Facebook, instagram and the website here https://purebuzzin.co.uk/

Tove and her business partner Nicola run a community interest company in Whitley Bay and now support a whole variety of people to get and stay well both physically and mentally, but our story starts with Tove and how a significant life event brought her to a place where she discovered the power of Reiki. Special mention to Jacqui Maher who first introduced Tove to the therapy and trained her to the master level she is at today.  https://www.facebook.com/oceanzencic

Paula Smart is the owner of both Wild Hearts Photography and Wild at Heart Art and in this episode she shares with us how she found that combining both has offered her a real insight into the benefits this can have for our mental and physical health.  https://www.facebook.com/wildatheartart I also take you on a short mindful walk in nature after being so inspired to get my coat on and get out there ! 

In this episode I chat with Alice Bracegirdle the CEO and Co-Funder of Bellyfit international. Alice gives us an inspiring insight into firstly the benefits of this unique and powerful Fitness class but also into the reasons why women need to take care of their bodies and minds also, especially as we go into our older years of life.  Alice is a true goddess and I am sure you will feel like jumping up and shaking your body after listening  to this one !  You can find out more at Bellyfit.com or you can contact me if you have any questions. 

In this episode Ashana shares with us her own journey of discovering Transference Healing, what it achieved for her and what it could achieve for you. She tells a very insightful and profound story of how her cancer diagnosis and realisation that she had in fact been sexually abused as a small child brought her here today to being a woman who has a deep knowledge of how we can take back our power and heal our bodies, minds and souls with support but by ourselves using this therapy. This story does have some content discussing child abuse which may be a trigger for some listeners. 

In this episode we look at what Hypnotherapy is. Silvia Mather, Hypnotherapist and owner of Hummingbird Hypnotherapy talks to you about what it is, how it can help and how it can help you stay mentally well. Find out about her Hypnotherapy journey and what it might be able to do for you !