The Daily Thistle, St. Margaret's School

Picture Day, not just another day! A report on the Scotties loss to Collegiate in basketball

Learn about what our 9th graders are doing this week!

Choosing words wisely is essential; they can't be taken back once spoken. Consider the impact of your words on others' feelings and relationships. Thoughtful communication fosters understanding and harmony. Think before you speak, as words can heal or hurt, and create connections or distances. Choose kindness and empathy in your expressions.

Embrace change, flowing with life's currents like a river evolving with each twist. Adapting nurtures growth, turning challenges into opportunities. Let change sculpt your journey, shaping a resilient spirit that navigates the unpredictable waters of existence. Embracing transformation is the key to unlocking the beauty of an ever-changing, dynamic life.

Meet the members of our "Stream Dream Team" as they begin their live streams of our basketball teams.

To master stress, prioritize self-care with regular exercise, sufficient sleep, and a balanced diet. Practice mindfulness through meditation or deep breathing to stay present. Break tasks into manageable steps, set realistic goals, and learn to say no when needed. Seek support from friends or professionals, and maintain a positive mindset.

Thanksgiving in the Sisterhood of St. Margaret's School

Today, we will begin our Thanksgiving Break, but not before sharing some news about our St. Margaret's Day.

In an exciting girls' basketball scrimmage, St. Margaret's triumphed over Essex High, showcasing their skill and teamwork. The players demonstrated exceptional athleticism and strategic prowess, securing a well-deserved victory. The game highlighted St. Margaret's commitment to excellence on the basketball court, leaving fans impressed and anticipating future successes.

Kendall shares some thoughts about learning on the river with the students of Essex High.

Ducks - and act of kindness!

What is progress?

We know that being on a St. Margaret's team fosters physical fitness and promotes a healthy lifestyle. They instill discipline, teamwork, and time management skills. This competitive participation enhances social skills, builds friendships, and enhances our Sisterhood as a community. It also develops resiliency and perseverance, which are crucial for facing life's challenges. They also teach goal-setting and the importance of hard work for success. Go Scotties!

Self-esteem poisoning is a toxic process, often fueled by negative self-talk, comparison, or persistent criticism. It erodes confidence, hinders growth, and can lead to self-sabotage. Recognizing and challenging these harmful patterns is crucial to detoxifying self-esteem, fostering a healthier, more positive self-perception, and a path to self-restoration.

A robust self-esteem fuels the engine of achievement, serving as a catalyst for daring dreams and ambitious goals. Believing in one's capabilities propels individuals to overcome challenges, embrace opportunities, and persist in the pursuit of success. The synergy between self-esteem and achievement forms a powerful loop of empowerment and personal fulfillment.

Kendall speaks with her swim teammates after day 1 of practice.

Kendall speaks to a classmate, Miami's Silvy C. '24 about cultural differences.

Kendall speaks about conflict resolution after sharing an appeal to support our Afghan students.

Kendall speaks about anxiety and that it's something to learn about - how to overcome it in times of distress. To curb anxiety, try relaxation techniques like deep breathing and mindfulness. Exercise regularly, maintain a balanced diet, and get enough sleep. Avoid excessive caffeine and alcohol, and consider therapy or counseling. Organize your thoughts with to-do lists, break tasks into smaller steps, and practice self-compassion. Reach out to friends and family for support.

Kendall speaks with students about their dress day heroes Oppenheimer vs. Barbie. Right, we're a girl's school - Barbie empowerment wins!

In life's journey, remember you're not alone. At St. Margaret's the Sisterhood is here with friends, seek guidance from family, or confide in a mentor. Together, we find strength, support, and the warmth of companionship. Sharing our burdens and joys makes the path easier, reminding us that we're never truly alone in this world.

Kendall is joined by Troi H. '26, who spoke with Mr. Cunningham about his year at St. Margaret's teaching Religion and Math.

Welcome back to the Daily Thistle! College visits and mid-term exams are now behind us, so Kendall returns with Halloween stories and news from the Dean's Office.

To prevent girls from growing up too fast, encourage age-appropriate activities, set boundaries, limit exposure to adult content, and monitor technology use. Create a supportive environment, promote healthy relationships, and foster an active life.

I am thinking about Dr. Fauntleroy in today's Acts of Kindness. Acts of kindness, no matter how small, spread positivity and strengthen connections among people. They can include helping a neighbor, offering a smile, or donating to charity. These actions have the power to brighten someone's day, inspire others, and create a more compassionate and harmonious world.

Creativity is an integral part of individual identity. It's the unique way in which a person expresses their thoughts, emotions, and ideas. It shapes personality, preferences, and problem-solving approaches, making each person distinct. Embracing creativity empowers us to showcase our true selves and leave a mark on the world.

Comparisons among teens can lead to self-esteem issues, anxiety, and depression. Constantly measuring oneself against peers can create unrealistic standards and undermine individual growth. Encouraging self-acceptance and emphasizing personal progress over comparison can help mitigate these dangers and promote healthier self-esteem in teenagers.

Meet Ms. Poole, who teaches psychology, history, serves as a dorm parent, and coaches field hockey.

Kendall begins her talks with the faculty! Today, we meet Ms. Looney, who teaches history and Ancient and European history.

Self-care is essential for maintaining mental and physical well-being. Allocate time daily to relax, recharge, and prioritize self-care. Activities like meditation, exercise, reading, or a soothing swim can help reduce stress, improve focus, and foster a healthier, more balanced life. Make self-care a non-negotiable part of your routine.

Acts of Kindness!

Excellence in high school involves a commitment to academic, personal, and extracurricular growth. It signifies consistently outstanding performance in coursework, demonstrating a deep understanding of subjects and a thirst for knowledge. Excellence extends beyond grades, encompassing leadership, character, and community involvement. High-achieving students often engage in challenging honors or advanced placement courses while balancing sports, clubs, or volunteer work. They exhibit critical thinking, problem-solving skills, and a drive to excel in their chosen areas. Maintaining integrity, respect, and a growth mindset are key aspects of high school excellence. Ultimately, it paves the way for future success, setting a strong foundation for lifelong learning.

Speaking of sustained relationships.

Listen to the entire SGA Presidential Debate!

Kendall speaks about downtime and what to do. Meet our Photo Club and what they are all about!

The phrase "leave it better than you found it" is a principle that encourages individuals to improve or enhance a situation, place, or thing rather than merely maintaining or leaving it as they encountered it. It's a call to take responsibility and contribute positively to one's surroundings, whether it's a physical space, a project, a relationship, or a community. This mindset emphasizes the importance of positively impacting, improving, and striving for progress rather than just maintaining the status quo. It promotes the idea of leaving a legacy of improvement and contributing to improving the world around us.

Living in the precious present means fully immersing oneself in the current moment, appreciating it without dwelling on the past or obsessing over the future. It's about mindfulness, focusing on the now, and finding joy in the simplest of things. It involves accepting life's impermanence, understanding that each moment is unique and fleeting. This mindset fosters gratitude, reduces stress, and enhances well-being. To embrace the present, practice meditation, deep breathing, or simply pausing to notice your surroundings. Cultivate meaningful connections, pursue passions, and prioritize self-care. By living in the present, you can savor the beauty and richness of each passing moment.

Are you sitting at a desk in the classroom as the teacher lectures? What will you remember? Is that the future of education as America continues its decline.

Discussing appearances can lead to superficial judgments and reinforce stereotypes. It's essential to look beyond the surface to understand people's true character and potential. Focusing on appearances can also foster insecurity and body image issues. Promoting inner qualities and diverse beauty standards fosters a more inclusive and empathetic society.

A student-athlete is a dedicated individual who excels both in academics and sports. Balancing rigorous coursework and intense athletic training requires discipline and time management. These individuals are driven by their passion for their chosen sport and a commitment to their education.

Student-athletes often showcase remarkable teamwork, leadership, and perseverance, attributes that serve them well in both arenas. They learn valuable life lessons about hard work, resilience, and the importance of setting goals.

These remarkable individuals are not just athletes; they are students first, striving for excellence in the classroom while pursuing their athletic dreams. Their dedication and determination inspire others and represent the embodiment of a well-rounded and accomplished individual.

Kendall speaks to respect

Kendall reflects on the Volleyball team's hustle.

Kendall shares our weekend BSSAC event.

Kendall speaks of a Bowdoin College tradition that fits with St. Margaret's inclusive atmosphere of growing in grace.

Kendall explores "knowing who you are...."

Kendall speaks poignantly of being a girl in 2023—updates on Volleyball and the weekend plans with BSSAC.

We celebrate Roger and Buddy's tremendous gift to the school. We also celebrate our field hockey team's first win of the season.

Kendall speaks to gossip, and it's incessant. It is a poisonous social habit that wreaks havoc by sowing distrust, damaging reputations, and fracturing relationships. It thrives on half-truths and assumptions, causing emotional harm and spreading negativity. Its destructive nature erodes trust, fuels insecurity, and stifles open communication, hindering personal and professional growth while fostering a toxic atmosphere. How to stop -

Lead by example; refrain from participating. Address gossip politely, redirecting the conversation. Encourage open communication and conflict resolution. Share positive news and focus on uplifting topics. Promote empathy and discourage judgment.

St. Margaret's School is pleased to announce the school has received transformative gifts totaling $2 Million from longtime supporters Roger Sanders and E. Carlton "Buddy" Wilton, Jr. The gifts are the largest in the school's 102-year history and will fund its focus on river-centric 21st-century learning, aptly called "S.T.R.E.A.M.," along with St. Margaret's recommitment to faith-based education. The money will serve as seed funding for a $10 Million fundraising goal.

Sisters' Pride speaks with athletes about their experiences.

When toxic becomes trendy!

Toxicity can become trendy when negative behaviors or attitudes are glamorized or normalized in popular culture, social media, or society at large. This phenomenon can be driven by a desire for shock value, rebellion against conventional norms, or the pursuit of attention and notoriety. When toxic behaviors, such as excessive competitiveness, cruelty, or self-destructive habits, are portrayed as cool or admirable, they can influence impressionable individuals. This trend can harm mental and emotional well-being, fostering a toxic environment where harmful actions are perpetuated. Counteracting this trend involves promoting healthier values and encouraging empathy, kindness, and positive role models.