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Sofrito Speaks

Sofrito Speaks

By SofritoSpeaks

Become a Paid Subscriber: https://anchor.fm/sofritospeaks/subscribe Sofrito Speaks catches you up weekly on how our week has been during El Chisme. We give our opinions on Global and/or Local headlines. After all that comical relief - we reel it in with Caldero Talk, where we Dissect and Discuss our topic usually chopping it up about Mental Health, and/or Latin Taboo Topics. To finish off the show we leave you with positive affirmations during our last section Reposar.
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Fam... You have been cut off!

Sofrito SpeaksOct 06, 2023

00:00
01:03:44
Fam... You have been cut off!

Fam... You have been cut off!

On this week's episode we Discuss Cutting off toxic family, friends etc.

---

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Oct 06, 202301:03:44
What About Your Friends!

What About Your Friends!

Sofrito Speaks is a Podcast curated for Latinos by Latinos. on this episode we dive into a discussion of "Friends"!

Feel empowered to Rate and Review us, also Subscribe!

Follow us on Social Media @SofritoSpeaks.

Repost this episode on IG and tag us for a shout out on our next episode!

Thank You for the LOVE! Hope you Enjoy!

Sep 27, 202301:11:47
Let's Begin

Let's Begin

Sofrito Speaks is a podcast curated for Latinos by Latinos. On this episode we introduce you (our fam) to us (your hosts).
Feel empowered to Rate and Review us.
Follow us on social media @sofritospeaks.
Repost this episode on IG and tag us for a shout out on our next episode!
Thank you for the love! Hope you enjoy!
Sep 27, 202358:42
Alone not Lonely

Alone not Lonely

If you are listening, THANK YOU for supporting US!


Enjoy an episode JUST FOR YOU!

Sep 27, 202301:00:06
Alone Not Lonely

Alone Not Lonely

If you are listening, THANK YOU for supporting US!

Enjoy an episode JUST FOR YOU!

Sep 27, 202301:00:35
No Homo...Bro!

No Homo...Bro!

On this week's episode we discuss the interesting dynamic between Straight and Gay Men with guest @Chef_Blacc

---

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Sep 27, 202301:05:36
Move Away!!! Your sign!!!

Move Away!!! Your sign!!!

On this week's episode we discuss the unpacking Moving away from home and it's importance

---

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Sep 27, 202356:36
No Homo...Bro

No Homo...Bro

On this week's episode we discuss the interesting dynamic between Straight and Gay Men with guest @Chef_Blacc

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

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Thank You for tuning in.

Sep 27, 202301:05:38
Move Away!!! Your Sign!!!!

Move Away!!! Your Sign!!!!

On this week's episode we discuss the unpacking Moving away from home and it's importance

---

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Sep 27, 202356:33
Things I've Learned in my 30's...

Things I've Learned in my 30's...

On this week's episode Rue discusses things he has learned in his 30's.

---

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Sep 27, 202345:55
Things I've Learned in my 30's...

Things I've Learned in my 30's...

On this week's episode Rue discusses things he has learned in his 30's.

---

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Sep 27, 202345:55
Let's Talk Social Media

Let's Talk Social Media

On this week's episode we discuss Social Media

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Sep 27, 202301:00:53
Manifestation

Manifestation

On this week's episode we discuss Manifestation!

---

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Thank You for tuning in.

Sep 27, 202357:33
Let's Talk Social Media

Let's Talk Social Media

On this week's episode we discuss Social Media

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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---

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https://linktr.ee/sofritospeaks

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Thank You for tuning in.

Sep 27, 202301:00:53
Manifestation

Manifestation

On this week's episode we discuss Manifestation!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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---

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Thank You for tuning in.

Sep 27, 202357:33
Inner Child

Inner Child

On this week's episode we discuss your Inner Child!

---

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Thank You for tuning in.

Sep 27, 202355:15
Inner Child

Inner Child

On this week's episode we discuss your Inner Child!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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---

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Thank You for tuning in.

Sep 27, 202355:14
Practicing What You Preach!

Practicing What You Preach!

On this week's episode we discuss Practicing What You Preach!

---

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Thank You for tuning in.

Sep 27, 202351:16
Practicing What You Preach!

Practicing What You Preach!

On this week's episode we discuss Practicing What You Preach!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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---

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https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

Sep 27, 202351:15
Behavior Patterns

Behavior Patterns

On this week's episode we discuss behavior patterns!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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Thank You for tuning in.

Sep 27, 202301:04:39
Behavior Patterns

Behavior Patterns

On this week's episode we discuss behavior patterns!

---

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Thank You for tuning in.

Sep 27, 202301:04:37
Season Finale!

Season Finale!

On this week's episode we finish our season!

---

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Sep 27, 202357:15
Numb

Numb


On this week's episode we Discuss being/feeling numb throughout life.

---

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Sep 27, 202301:01:06
Good Luck Chuck

Good Luck Chuck

On this week's episode we discuss Good Luck Chuck, Love languages.

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Aug 23, 202348:53
Imposter Syndrome

Imposter Syndrome

On this week's episode we discuss Imposter Syndrome

---

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Aug 16, 202301:34:46
Sofrito Revisits: Season Finale

Sofrito Revisits: Season Finale

On this week's episode we finish our season!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

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Thank You for tuning in.

Jun 21, 202357:15
Sofrito Revisits: Behavior Patterns

Sofrito Revisits: Behavior Patterns

On this week's episode we discuss behavior patterns!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

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Thank You for tuning in.

Jun 14, 202301:04:39
Sofrito Revisits: Practicing What You Preach!

Sofrito Revisits: Practicing What You Preach!

On this week's episode we discuss Practicing What You Preach!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

May 31, 202351:16
Sofrito Revisits: Inner Child

Sofrito Revisits: Inner Child

On this week's episode we discuss your Inner Child!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

May 24, 202355:15
Sofrito Revisits: Manifestation

Sofrito Revisits: Manifestation

On this week's episode we discuss Manifestation!

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

May 17, 202357:33
Let's Talk Social Media

Let's Talk Social Media

On this week's episode we discuss Social Media

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

May 10, 202301:00:53
Sofrito Revisits:Things I've Learned in my 30's...

Sofrito Revisits:Things I've Learned in my 30's...

On this week's episode Rue discusses things he has learned in his 30's.

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

May 03, 202345:55
Sofrito Revisits: Move Away!!! Your sign!!!

Sofrito Revisits: Move Away!!! Your sign!!!

On this week's episode we discuss the unpacking Moving away from home and it's importance

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

---

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Thank You for tuning in.

Apr 26, 202356:33
Sofrito Revisits: No Homo...Bro!

Sofrito Revisits: No Homo...Bro!

On this week's episode we discuss the interesting dynamic between Straight and Gay Men with guest @Chef_Blacc

---

Subscribe to Sofrito Speaks to unlock extra content this season!

https://anchor.fm/sofritospeaks/subscribe

---

Check all our platforms out!:

https://linktr.ee/sofritospeaks

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Thank You for tuning in.

Apr 19, 202301:05:38
Sofrito Revisits: Alone not Lonely

Sofrito Revisits: Alone not Lonely

On this week's episode we Discuss being Alone not Lonely!

---

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Apr 12, 202301:00:06
Space NO LONGER Serving You!

Space NO LONGER Serving You!

On this week's episode we discuss Space that no longer serves you!

---

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Mar 22, 202301:07:33
 dis·ci·pline

dis·ci·pline

On this week's episode we discuss Discipline!

---

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Mar 08, 202356:32
Projecting

Projecting

On this week's episode we discuss Projecting!

---

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Feb 22, 202301:00:08
Let's Chat About Your Village...

Let's Chat About Your Village...

On this week's episode we discuss What your Village looks like?

---

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Feb 01, 202301:07:53
When was the last time you were HAPPY!

When was the last time you were HAPPY!

On this week's episode we discuss When was the last time you were happy!

---

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Jan 18, 202301:02:51
Accountability, Owning up when you're called out!

Accountability, Owning up when you're called out!

On this week's episode we discuss Accountability

---

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Dec 07, 202201:18:58
Feedback

Feedback

On this week's episode we discuss Feedback

---

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Nov 16, 202251:26
Unpacking TT's Now That We Are Adults!

Unpacking TT's Now That We Are Adults!

On this week's episode we discuss the unpacking of our trauma's and triggers now that we are adults!

---

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Nov 02, 202201:19:29
Vulnerability

Vulnerability

On this week's episode we discuss Vulnerability and it's complications

---

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Oct 19, 202256:51
Vulnerability

Vulnerability

On this week's episode we discuss Vulnerability and it's complications

---

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Oct 19, 202256:46
Peace... Is Boring

Peace... Is Boring

On this week's episode we discuss the side no one mentions when protecting Yo! peace!

---

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Thank You for tuning in. 


Oct 05, 202256:17
Giving Up Control

Giving Up Control

Welcome to Sofrito Speaks season 05!

This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar!

On this episode we dive into Control!

Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Commenting, Subscribe to our Youtube!

Audio & Visual: @Rue.Zalez

Content for this episode: @WithThatNina_

Location: Shout out to @LifePetalsPD

http://www.linktr.ee/sofritospeaks

S U B S C R I B E T O D A Y ! ! ! !

https://anchor.fm/sofritospeaks/subscribe

Hashtags:

#SofritoSpeaks #Sofrito #Speaks #Podcasys #ApplePodcast #SpotifyPodcast #Boston #Lawrence #Massachusetts #Chat #Laugh #Comedy #Fun #TikTok #LatinoPodcast #Latinos

May 25, 202255:46
Forgive w/out Expectations

Forgive w/out Expectations

Welcome to SofritoSpeaks season 05!

This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar!

On this episode we dive into Forgiveness!

Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Commenting, Subscribe to our Youtube!

Audio & Visual: @Rue.Zalez

Content for this episode: @WithThatNina_

Location: Shout out to @LifePetalsPD

http://www.linktr.ee/sofritospeaks

S U B S C R I B E T O D A Y ! ! ! !

https://anchor.fm/sofritospeaks/subscribe

Hashtags:

#SofritoSpeaks #Sofrito #Speaks #Podcasys #ApplePodcast #SpotifyPodcast #Boston #Lawrence #Massachusetts #Chat #Laugh #Comedy #Fun #TikTok #LatinoPodcast #Latinos

Apr 13, 202246:14
Your Path is Yours...

Your Path is Yours...

 Welcome to SofritoSpeaks season 05!

This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar!

On this episode we dive into Your Path!

Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Commenting, Subscribe to our Youtube!

Audio & Visual: @Rue.Zalez

Content for this episode: @WithThatNina_

Location: Shout out to @LifePetalsPD

http://www.linktr.ee/sofritospeaks

S U B S C R I B E T O D A Y ! ! ! !

https://anchor.fm/sofritospeaks/subscribe

Hashtags:

#SofritoSpeaks #Sofrito #Speaks #Podcasys #ApplePodcast #SpotifyPodcast #Boston #Lawrence #Massachusetts #Chat #Laugh #Comedy #Fun #TikTok #LatinoPodcast #Latinos

Mar 02, 202201:05:57
Season of Singleness

Season of Singleness

Welcome to SofritoSpeaks season 05!

This season we continue with the Sofrito setup. Bringing you all the Chisme in our daily lives, Bonchinchando during Aye Bendito about headlines, Serving you some life tips during Caldero Talk and letting you rest your mind during Reposar!

On this episode we dive into Season of Singleness!

Help us keep the show alive by Following us on IG: @SofritoSpeaks and Liking, Commenting, Subscribe to our Youtube!

Audio & Visual: @Rue.Zalez

Content for this episode: @WithThatNina_

Location: Shout out to @LifePetalsPD

http://www.linktr.ee/sofritospeaks

S U B S C R I B E T O D A Y ! ! ! !

https://anchor.fm/sofritospeaks/subscribe

Hashtags:

#SofritoSpeaks #Sofrito #Speaks #Podcasys #ApplePodcast #SpotifyPodcast #Boston #Lawrence #Massachusetts #Chat #Laugh #Comedy #Fun #TikTok #LatinoPodcast #Latinos

Feb 16, 202259:49