Soulpower Trip

In this episode, we delve deep into the fascinating connection between our thoughts, stress, and the reality we experience. Join us as we explore our animalistic instinct to notice potential threats that lead us to manifest a stressful reality. Discover practical steps to reframe your perspective and unlock a calmer, more fulfilling, and thriving life. Feel free to ask Priscilla anything in the comments!

In this episode, we discuss the profound impact our childhood experiences have on our adult relationships. From the overbearing intrusive parents to the echoing silences of busy/neglectful ones, our upbringing shapes the partners we attract and the love dynamics we find ourselves in. Join us as we navigate these unconscious patterns, offering insights and healing perspectives. Feel free to ask me questions about this or anything by submitting the Q&A below. Thank you for being here

In this episode, we get into the psychological research, the biggest misconceptions, and my personal opinion on why attachment style isn't THAT important. To cover everything you need to know I go through the 4W's and H on attachment theory: 

1. What is attachment theory? 
2. Who can be an attachment figure?
3. When is attachment formed?
4. Where does your attachment style show up in your life?
5. How to fix it? 

Insecurity comes when you pose a question about your worth and hope that someone will provide the external validation to prove or show you that you are worthy, lovable, attractive, cool, etc. Our parents are supposed to be our mirrors and need to provide a positive source of validation when we’re children. If they did not do that for us, or projected their pain instead of reflecting our beauty, you seek other mirrors in relationships to provide that validation as a confirmation of what you think is true about yourself.