The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care

Let's start by saying that YOU ARE NOT A HOT MESS! You're just using a productivity method that doesn't work for your brain. My Effortless Energy method is for the free-spirit work from home mom who wants to be spontaneous and productive.  If that's you, join us inside of Permission to be Powerful.

It's time to become the million dollar version of yourself! And if that sounds scary...it's not. This episode is going to help you get clear on what you want and unleash your full potential.  Permission to be Powerful will help you create clear boundaries around your time and energy so you can show up like a boss for your home, business, and yourself. JOIN NOW.  See ya soon,  LaCresha

Have you tried living your life the way you "should" be living... ya know, go to college, get married, start a career, have kids, yada, yada, yada... and somehow you still feel unfulfilled? Like you love your family, but it still feels like something is missing?  You're not alone. In today's episode I'm sharing with you 5 ways to feel more fulfilled and find your purpose so you can live your life the way YOU want to.  And if you're ready to join Permission to be Powerful to boost your confidence and stop overthinking everything APPLY HERE.  I can't wait to work with you. LaCresha P.S. Join the Smart Productive Mom Facebook Group for more ways to become the most powerful version of yourself.

Are you letting fear stop your from starting your coaching business? This episode will tell you 3 ways that I'm able to show up confidently despite fear.  And when you're ready to start your coaching business, apply here.  Enjoy,  LaCresha

I’m on a mission to help moms who want to work from home start a coaching business and sign their first client within 90 days so they can replace their full time income working less than 20 hours per week.  Sound like you?  These are the myths that almost stopped me from starting my coaching business. But luckily I didn't listen!  If you're ready to join Simple Success and start your coaching business you can APPLY HERE.  Can't wait to work with you! LaCresha

Ready to start or sign more clients into your coaching business spending less than an hour per day on social media? DM me 'SIMPLE' on Facebook or Instagram to join this 90 day program and get instant access to module 1 of Simple Success.  And make sure you're following me on IG for a behind-the-scenes glimpse of being a work from home mom! Enjoy, LaCresha

Have you been dreaming of working from home? Well, NOW is your opportunity. I've been working from home since 2019 and I wouldn't have it any other way. Being able to travel when we want and spend our time however we please is insane!  In this episode I'm spilling the beans on the 3 most important things you need to start your coaching business in a way that doesn't drain all of your time and energy.  My new program Simple Success starts on August 4th. It'll be taught LIVE so you'll have some extra accountability. The first 5 people to join will get a bonus Voxer day with me.  DM me the word 'SIMPLE' on Instagram or Facebook for more info and to get started. Can't wait to chat with you, LaCresha P.S. Are you following me on IG yet? That's where you'll get more info on the Simple Success program and see behind the scenes of what it's really like working from home with little kids.

Self-discipline... Motivation... which one will help you get the tasks done that require your attention?  In this episode you'll learn... The difference between motivation and self-discipline Why you don't want to rely on motivation The 4 step process to increase self-discipline Grab your free Productivity Power Pack so you can start with a simple time management strategy.  Want to stay connected? Follow me on IG.  Enjoy,  LaCresha

Let's be honest...are you a perfectionist? In today's episode I'm sharing 7 ways that perfectionism held me back in my business and my life. Plus you'll learn what I'm doing to overcome my perfectionist ways.  If you enjoy this episode... Screenshot this episode  Add it to your IG story Tell me your biggest takeaway Tag me @lacreshasims.co Enjoy,  LaCresha

Hey there! In honor of my 32nd birthday last month I wanted to share with you 5 critical things I stopped doing that have changed my life. My goal is always to be 1% better than I was the day before. If you want to start improving yourself and accomplishing all of the great things you were meant to achieve then you’ll love today’s episode.  You can apply here to join Permission to be Powerful. Enjoy, LaCresha  P.S. Are you following me on Instagram? I’ve been having so much fun sharing behind the scenes videos and strategies on how you can boost your confidence. (@smart.productive.mom)

Heyyy friend!  Yesterday, June 21st was my birthday so I'll be taking a short break from the podcast to spend time with my family. You can still hang out with me in the Smart Productive Mom Facebook group.  And you can grab your free Productivity Power Pack in the meantime.  See ya soon,  LaCresha

People skip planning their day because they’re afraid things won’t go as planned. But today I'm telling you why that's not only okay but it's also a good thing!  We're talking about... How to stay out of the time trap What may be standing in your way of not planning Why failure is great Tune in because this one is short and powerful.  Enjoy, LaCresha Let's hang out some more... Join the Facebook community Grab the Time Blocking Blueprint

Alright friend, I know it can be difficult to stay consistent especially with small humans demanding your time and attention. Today we're going over the S.C.O.R.E. Method and why it's the KEY to helping you finally follow through with your habits.  Enjoy, LaCresha  P.S. Come hang out with us in the Smart Productive Mom Facebook community. You'll have a blast!

The 'L' word that everyone loves to hear... Laundry!  On this episode we're tackling 3 must-know laundry strategies that you'll want to implement TODAY so you can stay ahead of that rapidly growing laundry pile.  Annndddd the Time Blocking Blueprint is on sale starting today until tomorrow (Thursday) at midnight. If you've been wanting to hop in NOW is the time sis!  xoxo, LaCresha P.S. Join the Smart Productive Mom Facebook Community full of mamas ready to create more time, energy, and peace.

I get it friend... You’re constantly caring for your children and not taking any time for yourself. You’re beyond burnt out and you have no choice but to keep going. Today you're going to learn... What is overstimulation? What are the common causes of overstimulation? What does overstimulation feel like? What’s the difference between being overstimulated and overwhelmed? Who gets overstimulated? How do I know if I’m a HSP? What to do when you're overstimulated? What are ways to limit overstimulation? This one is jam packed with juicy goodness so don't skip it!  Enjoy,  LaCresha P.S. The Time Blocking Blueprint will help you create simple routines for yourself and your family so you can limit sensory overload.

Hey friend!  Today I'm back with an episode to help you learn why anchor habits are the most effective way to increase your productivity even if you’re low on energy. As some of you know I've been balancing a toddler, a newborn, a business, a husband, and taking care of the home so I don't have much time to waste and these anchor habits have been essential to help me feel more in control of my day.  Take a listen and see how you can get started today!  Enjoy,  LaCresha Resources mentioned... Anchor Habits Cheat Sheet >> https://www.smartproductivemom.com/anchor Time Blocking Blueprint >> www.smartproductivemom.com/blueprint

Heyyy! As a busy mom we’re always being pulled in a million directions. It's easy to feel like a bad mom because you forget appointments or you're always running late. If you're tired of feeling like a hot mess then you'll love today's episode.  We're covering 7 ways to help you stop feeling so scattered and flustered.  Enjoy,  LaCresha Resource mentioned... Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint

Hey busy mama! Today we're talking about 6 reasons why you may always feel sluggish and worn down (and what you can do about it!).  Enjoy, LaCresha Resources mentioned... Productive Mom's Toolkit >> https://www.smartproductivemom.com/toolkit Facebook Group >> https://www.facebook.com/groups/smartproductivemom

Watch out sis, there's a different way to do laundry!   The No-Fold Laundry Method will help you save time and energy by no longer (or very minimal) folding.  Today I'm sharing 4 ways that I'm using to make this method work for me and my family.  Enjoy,  LaCresha Resources... Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint >> www.smartproductivemom.com/blueprint Want to create consistent routines so you can be more focused and organized? Try the Productive Mom's Toolkit >> www.smartproductivemom.com/toolkit Grab your FREE Productivity Power Pack for an extra boost of motivation >> www.smartproductivemom.com/powerpack Join the free Facebook community for busy moms with littles >> www.facebook.com/groups/smartproductivemom Want more time management strategies? Visit the website >> www.smartproductivemom.com

Are you ready to stop trying to fit everything in and focus on the most important tasks?  Today I'm walking you through a 3 step process so you can block your time in a simple way that doesn't require a strict schedule #MoreFreedom #MoreFlexibility. You're in for a treat! Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook community for busy moms with littles -> www.facebook.com/groups/smartproductivemom Want more time management strategies? Visit the website -> www.smartproductivemom.com

Are you in a slump? You know have so much to do but you're just not feeling motivated to get it done. Today's episode will help you identify 3 common (yet overlooked) reasons why you may be feeling unmotivated.  Enjoy, LaCresha Resources mentioned... Facebook group >> https://www.facebook.com/groups/smartproductivemom The Productive Mom's Toolkit >> https://www.smartproductivemom.com/toolkit The Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint

Hey!  The #1 thing moms tell me they struggle with is motivation or procrastination... But time management is mostly about managing your thoughts and emotions. Being unmotivated sometimes has more to do with exhaustion, lack of self-care, not setting boundaries, eating unhealthy foods, little sleep, dehydration... There’s a lot more to it that goes into it and you can’t blame YOURSELF. In today's episode we're diving into 7 action-packed strategies that will help you boost your motivation!   Enjoy, LaCresha   RESOURCES: Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint >> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit >> www.smartproductivemom.com/toolkit Grab your FREE Productivity Power Pack for an extra boost of motivation >> www.smartproductivemom.com/powerpack Join the free Facebook community for busy moms with littles >> www.facebook.com/groups/smartproductivemom Want more time management strategies? Visit the website >> www.smartproductivemom.com

Hey there! Are you tired of feeling like you have to neglect someone in order to get anything done around your house?  These 5 simple strategies will help you get things done and still spend plenty of quality time with your family.  Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook community for busy moms with littles -> www.facebook.com/groups/smartproductivemom Want more time management strategies? Visit the website -> www.smartproductivemom.com

Hey friend! Do you ever feel paralyzed by your to-do list? To the point where you have no idea where to start so you do nothing?  These 5 simple steps will help you take action even when you're completely overwhelmed.  Enjoy, LaCresha Ready to organize your time without creating a strict schedule? Get started with Time Blocking Blueprint -> www.smartproductivemom.com/blueprint Want to learn life-changing home management skills so you can be more focused and organized? Try the Productive Mom's Toolkit -> www.smartproductivemom.com/toolkit Join the free Facebook community for busy moms with littles -> www.facebook.com/groups/smartproductivemom Want more time management strategies? Visit the website -> www.smartproductivemom.com

The more you plan the easier your life will be! In today's episode were talking about... Why planning your day is sooo important 5 tips that'll help you start planning your day The simple 6 step process to plan your day Resources mentioned... Time Blocking Blueprint Facebook Community

Today we’re answering the question "is work-life balance is a real thing and how the heck do you achieve it?" Everyone is trying to find balance instead of creating balance and that's what you'll learn how to do with these 7 hacks! In this episode you'll learn... What it means and looks like to be more balanced The 2 major signs your life is out of balance Why people struggle with balance in the first place The 7 hacks that'll help you create more balance even as a busy mom Resources mentioned... Facebook Group Productive Mom's Toolkit

About 45% of our day is us performing habits according to Duke University! Our unconscious habits free up resources for our brains to carry out other more complex tasks like solving problems or deciding what to make for dinner. In this episode you'll learn... What habits REALLY are The habit loop process for creating new habits The super simple way to change habits How to maintain your new habits even when life gets chaotic If you enjoy the podcast please leave me a written review!  Resources mentioned:  Facebook community Time Blocking Blueprint

Have you tried meal planning in the past but failed miserably? Yep, me too!  When you have the proper information, you can save a ton of time and money with much less stress debating what’s for dinner every night.  This beginners guide to meal planning will help you get started the right way so you can stick with it! Resources mentioned... Productive Mom's Toolkit >> https://www.smartproductivemom.com/toolkit Facebook group >> https://www.facebook.com/groups/smartproductivemom

Let’s talk about intentional living today and why this is insanely important for moms. So many moms put their hopes and dreams on hold sometimes indefinitely because we’ve been made to believe that you can’t balance business and babies. One will inevitably suffer. None of that has to be true. You can have everything you desire without sacrificing anything!  And today we’re talking about how to make that a reality. Resources mentioned:  Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom

These life-changing tips will help you start working towards being a calmer mom and learning how to keep your cool in those tense situations. In this episode you'll learn... The ONE word that leads to less meltdowns. How to find yourself and the benefits of a creative outlet. The 3 step process for improving your emotional triggers so you can yell less. Resources mentioned:  Facebook group >> https://www.facebook.com/groups/smartproductivemom The Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Full show notes >> https://www.smartproductivemom.com/calm-mom/ Hobby ideas blog post >> https://www.smartproductivemom.com/hobbies-for-moms/

I’m going to share how you can create a realistic cleaning routine that doesn’t feel like it’s consuming your life. This routine will help you stay ahead of the mess but it only works if it’s realistic and you’re committed to sticking to it! In this episode you'll learn... What is a cleaning routine 5 benefits of a cleaning routine How to make a daily cleaning routine 9 success tips to help you stay consistent Resources mentioned... [FREE] Productivity Power Pack >> https://www.smartproductivemom.com/powerpack [FREE] Facebook Community >> https://www.facebook.com/groups/smartproductivemom

Tired of constantly procrastinating even when things are important? In this episode we dive deep into why people procrastinate and 9 simple strategies to limit this bad habit.  Resources mentioned... Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom

Learning how to find peace and happiness within yourself is a difficult task but one of the most rewarding things you'll ever do. In today's episode you'll learn 7 ways to start being happy again.  Resources mentioned... Facebook group >> https://www.facebook.com/groups/smartproductivemom

Are you ready to get organized? And no, I'm not talking about color-coding your closet or grabbing new food storage containers for your pantry. I'm talking about organizing your LIFE.  These 7 habits of organized moms will help you lay the groundwork for taking back your time.  Resources mentioned... Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom

These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial. If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 3 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive. Additional resources... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom Full Shownotes >> https://www.smartproductivemom.com/time-management-tips-for-moms/

These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial. If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 2 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive. Additional resources... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom Blog Post >> https://www.smartproductivemom.com/time-management-tips-for-moms/

These time management tips for moms will help you keep overwhelm to a minimum. Whether you’re a working mom, stay at home mom, or work from home mom you’ll find these time management tips beneficial.   If you want realistic results by making simple tweaks to how you're managing your time, then you’ve come to the right place! In part 1 of this 3 part #StopWastingTime series these 8 time management tips will stop you from always feeling busy so you can start being productive.   Resources mentioned... FREE Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook Group >> https://www.facebook.com/groups/smartproductivemom Blog Post >> https://www.smartproductivemom.com/time-management-tips-for-moms/

Your thoughts control your reality so the best way to change your reality is to change the way you’re thinking. In this episode I'll go over a simple 5 step method for organizing your thoughts so you can tap into your power.  Resources mentioned:  Time Blocking Blueprint >> https://www.smartproductivemom.com/blueprint Facebook group >> https://www.facebook.com/groups/smartproductivemom

Are you tired of feeling overwhelmed every time you walk into your pantry? In this episode we discuss my 9 step system for organizing your home (without the extra stress).  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Facebook Group >> https://www.facebook.com/groups/smartproductivemom

Time is the most valuable resource you have. That's why it's so important to be intentional about how you choose to spend it. In part 2 of the #OrganizeWithMe series we're talking about the simple 5 step strategy to organize your time.  Resources mentioned:  Time Blocking Blueprint Waitlist >> https://www.smartproductivemom.com/blueprintwaitlist Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Facebook Group >> https://www.facebook.com/groups/smartproductivemom

So for the month of April we’re talking all about getting organized. And not just organizing your home, we’re talking about organizing your life! In this episode I'm giving you 7 tips that'll help you get organized without getting overwhelmed.  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Facebook group >> https://www.facebook.com/groups/smartproductivemom

Are you struggling to get anything done during the mom cracks of time? This 2-part series is for you! In part 2 I'm sharing 10 more simple ways you can get more done with the small bits and pieces of time you have.  Resources mentioned:  Rock-Solid Routines >> https://smartproductivemom.lpages.co/rsr-main/ Facebook group >> https://www.facebook.com/groups/smartproductivemom Blog post >> https://www.smartproductivemom.com/productive-stay-at-home-mom/

Are you struggling to get anything done during the mom cracks of time? This 2-part series is for you! In part 1 I'm sharing 9 simple ways you can get more done with the small bits and pieces of time you have.  Resources mentioned:  Productivity Power Pack >> https://www.smartproductivemom.com/powerpack Facebook group >> https://www.facebook.com/groups/smartproductivemom Blog post >> https://www.smartproductivemom.com/productive-stay-at-home-mom/

8 out of 10 people don't set goals even though they believe they're important. I think that's because they're not clear on the direction they want their life to go in or they're afraid of failure. This episode will give you 7 hacks to have a greater chance of accomplishing any goal you set!  Resources mentioned:  Facebook Group >> https://www.facebook.com/groups/smartproductivemom

Are you ready to start achieving the success you know you can achieve? In today's episode we're diving into 7 success habits that you'll want to start today!  Let's hang out... Blog >> https://www.smartproductivemom.com Facebook group >> https://www.facebook.com/groups/smartproductivemom

Do you feel like you would lose your head somedays if it wasn't attached to your body? This episode will help you get more organized so you can feel like less of a hot mess and more like you're headed for success.  Resources mentioned:  Productive Moms Toolkit >> https://www.smartproductivemom.com/toolkit Blog >> https://www.smartproductivemom.com/organized-stay-at-home-mom/ Facebook Group >> https://www.facebook.com/groups/smartproductivemom

Do you feel like social media is taking away valuable time you could be spending with your family? In today's episode we'll be talking about Why you should spend less time on social media The effects of social media What's a good daily limit for your social media usage 9 must-know ways to limit your time on social media even if you use it for business  Resources mentioned:  Blog >> https://www.smartproductivemom.com/spend-less-time-on-social-media/ Facebook group >> https://www.facebook.com/groups/smartproductivemom

Do you wish you could get more done but it's always a struggle? Well this episode is for you! We'll dive into 7 habits you can start TODAY to be more productive! Facebook group >> https://www.facebook.com/groups/smartproductivemom

Do you ever feel unmotivated? Unfulfilled? Stuck? In today's episode we'll discuss how to get unstuck! Resources... FREE >> Productivity Power Pack  Join the Facebook group!

Do you feel like any free time you get is spent on your family or cleaning? In this episode we'll discuss 5 strategies to help you make time for yourself and why you SHOULDN'T feel guilty about it.  Resource mentioned (affiliate link)... Save 20% off housekeeping with care.com Join the FREE Facebook group

Have you ever felt overwhelmed by EVERYTHING? I'm right there with ya! Sometimes we need to hit reset on our lives and figure out what we're doing.  In this episode we discuss: What it means to hit the reset button Why you may feel like you need to hit reset 9 strategies to help you get unstuck CLICK HERE to read the blog post.