Spoken Wordplay Podcast Community- Daily I Am Affirmations with Relaxing Meditation and Study Music

Click Enter Prize Drawing and then Submit A Photo Gallery To Win A Free Gift. Cyber Week Deals- ⁠⁠⁠⁠⁠⁠-> Male ⁠⁠⁠⁠Short⁠⁠⁠⁠ & ⁠⁠⁠⁠Long ⁠⁠⁠⁠ and Female ⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠Long⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠, ⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠ and Checklist, ⁠⁠⁠⁠Daily Planners Self Help Spiral Notebook⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠. Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 01, 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024. This is How To ⁠Enter Prize Drawing Giveaway⁠: 1. Go To- http://www.spokenwordplaypodcast.com 2. Click- Use Your Email Link- to Log In and Enter Prize Giveaway 3. Fill in Your Name and Current Email Address Contact Information 4. Click Enter Button [ Check the small box to agree and consent to Prize Giveaway Terms ] Follow These Steps To Complete ⁠Submission Prize Drawing Giveaway⁠ For Below: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?”

1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional)

2. Next, Click Add Media Link To Upload Up To 5 Photo Images

3. Then, Check the Small Box And Agree To Website Terms

4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 315.

5. Lastly, Click Submit Post To Display Your Photo Gallery. For example, Students can upload Positive Photo Images of themselves:

• Spending Time Outdoors in Nature

• Pampering Yourself [Hair and Nails]

• Enjoying your Favorite Hobbies

• Special Occasions [Birthdays, Weddings, Graduations, Holidays Celebrations]

• Eating Healthy Foods/ Drinking Hydrating Water

• Meditation Practices/ Excercise & Sleep Rountines

• Repeating Positive I Am Affirmations to oneself in the Mirror

I would reccommend students to subscribe to Daily Affirmations and listen to Season 1 newly created full podcast episodes such as: ⁠Positive Affirmations & Meditation_3⁠, ⁠Transformational⁠ Affirmations & Meditation_4 and ⁠Students⁠ Affirmations and Meditation_5 FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• self-care challenges
• products updates
• motivational quotes
• focus and study music playlist

Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠

⁠⁠⁠

⁠⁠⁠⁠⁠⁠Click Self Care Meme Challenge to Participate in First Semester Fall Activity, ⁠Enter Prize Drawing⁠ and then ⁠Submit A Photo Gallery⁠ To Win A Free Gift. ⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠. Welcome Students to your first semester of back to school fall activities at Spoken Wordplay Podcast Community. This September and October of 2023 is National Suicide Prevention and Domestic Violence Awareness Months. And in support of your mental, social, emotional, physical health and wellbeings, Ms. Tonya Michelle Wilkerson is starting a Self Care Meme Challenge. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life or in an abusive situation. There are free resources to help with Suicide Prevention and Domestic Violence that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get 24/7 confidental help by professionals at 988 Lifeline (https://988lifeline.org/) and National Domestic Violence Hotline # 1-800-799-7233. How to Participate In Self Care Photo Challenge Students will upload photos of themselves at Spoken Wordplay Podcast Community website page creating a Photo Gallery caputuring ” What you are doing when you are most happy?” and or showing “How do you maintain a healthy lifestyle?” For example, Students can upload positive Self Care Meme Photos of themselves: • Wearing the Color Purple Ribbon- [Students Help Bring Awareness Against Women and Children Domestic Violence] • Spending Time Outdoors in Nature • Pampering Yourself- [Hair and Nails] • Enjoying your Favorite Hobbies • Special Occasions- [Birthdays, Weddings, Graduations, Concerts...etc] • Eating Healthy Foods/ Drinking Hydrating Water • Meditation Practices/Excercise and Sleep Rountines • Repeating Positive I Am Affirmations to Oneself in the Mirror

⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠. Get A Free- 3 Days Trial On Apple Podcast and Listen To Daily I Am Affirmations. Check Out New Products Updates ⁠⁠⁠⁠⁠Self-Help⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Students 15-Minutes Breaks ⁠⁠⁠⁠⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1,2 and 3. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• video premieres
• products updates
• motivational quotes
• mindfulness music playlist

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

You are invited to listen to the latest Relaxing Focus Music_4 . ⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals -> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠. Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

How to Submit and Enter Prize Drawing Giveaway: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Photo Gallery.

Spoken Wordplay Podcast Community has created a 46-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

⁠⁠ ⁠⁠⁠⁠ Epidemic Sound⁠⁠⁠⁠ Artists-

1. "Cloudshifter" by Auxjack
2. "From Uptown" by Don Vayei
3. "Warm and Cozy" by Sarah, the lllstrumentalist
4. "State of Emergency" by James Carr
5. "Gentle Echo" by Dylan Sitts

Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Spotify⁠⁠, ⁠⁠Apple Podcast⁠⁠ ⁠⁠and Spoken Wordplay Community ⁠⁠⁠⁠⁠podcast website⁠⁠⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.

Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠. Participate In Spoken Wordplay Podcast Back To School Activity ⁠⁠"SELF CARE MEME CHALLENGE".⁠ Check Out New Products Updates Self-Help and Students 15-Minutes Breaks Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠Find Your True Potential⁠⁠" on ⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Newly Revised Podcast Episodes 1,2,3,4 and Season 2 New Episodes 1 & 2. Spoken Wordplay Podcast⁠ Community goal is to provide students with mental, social, emotional support and encouragement daily with positive repetition "I Am" Affirmations, Mindfulness Meditation and Relaxing 10hz Alpha Brainwave Music. My purpose is to help parents, teachers, school counselors and psychologists practice mental health prevention by recommending Spoken Wordplay to students & siblings as a support system to be used as an outlet inside and outside of school resources. Nowadays, students are going through a very challenging time being able to learn new student classroom objectives, comprehending reading assignments, understanding math problems, studying for test, and completing classroom project activities virtually, ever since the pandemic. Many of students are going through social isolation, worrying about their family and friends’ health & relationships, feeling of grief, fatigue, anxiety, stressed, depressed, angry, low self-esteem, fears, mental health with borderline personality disorders daily. Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Also, students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression.

You are invited to listen to the latest ⁠Relaxing Focus Music_4⁠ . ⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠.

Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

How to Submit and Enter Prize Drawing Giveaway: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Photo Gallery.

Spoken Wordplay Podcast Community has created a 51-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

⁠⁠ ⁠⁠ Epidemic Sound⁠⁠ Artists-

• "Red Orchard" by Justnormal
• "Ginger Chews" by Dylan Sitts
• "Soul Single Serenade" by Dusty Decks
• "Done-Zo_" by 91nova
• "Broken Glass Everywhere" by Ryan James Carr

Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Spotify, Apple Podcast ⁠⁠and Spoken Wordplay Community ⁠⁠⁠podcast website⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.

You are invited to listen to the latest ⁠Relaxing Focus Music_4⁠ . ⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠.

Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024.

How to Submit and Enter Prize Drawing Giveaway: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?” Follow These Steps To Submit and Display Your Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 31 Lastly, Click Submit Post To Display Your Meme Photo Gallery.

Spoken Wordplay Podcast Community has created a 45-minutes Focus Music Playlist for students to listen while they're studying to help enhance and stimulate creative learning. I would like to give recognition to 5 amazing artist for their hard work creating these relaxing and dreamy Alternative Hip Hop music such as

⁠⁠ ⁠⁠⁠ Epidemic Sound⁠⁠⁠ Artists-

1. "Ryder" by Gregeory, David
2. "Sunrise in El Born" by Matt Large
3. "Microstroll" by Jobii
4. "Turntable Tale" by Dusty Decks
5. "Szechuan" by Justnormal

Students listen to these relaxing focus and study instrumental music when you are feeling stress or having anxiety such as while cramming to study for your test or quiz. Listening to relaxing music will help you be more productive and do well academically in completing your work assignments and projects where as you can remember and concentrate more in receiving the information needed to even write a term paper including passing your mid-term and final exams.

Students, Become a Paid Subscriber on ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Spotify⁠, ⁠Apple Podcast⁠ ⁠⁠and Spoken Wordplay Community ⁠⁠⁠⁠podcast website⁠⁠⁠⁠ and listen to Season 1 and Season 2 Full Podcast Episodes right from your own computer and mobile phones.

Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals. Get A Free- 7 Days Trial On Apple Podcast and Listen To Daily I Am Affirmations. Check Out New Products Updates ⁠⁠⁠⁠⁠Self-Help⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Students 15-Minutes Breaks ⁠⁠⁠⁠⁠Daily Planners as well as View Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1,2 and 3. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors.

FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• video premieres
• products updates
• motivational quotes
• mindfulness music playlist

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 8hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals->Male ⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠Long ⁠⁠⁠ and Female ⁠⁠Short⁠⁠ & ⁠⁠Long⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠Vanilla Scent Jar Candle⁠⁠, ⁠⁠⁠⁠⁠15-Minutes Break Spiral Notebook⁠⁠⁠⁠⁠, ⁠⁠⁠Daily Planners Hardcover Notebook⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Retro Backpack⁠⁠. Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast (https://spokenwordplaypodcast.com/) Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024. This is How To Enter Prize Drawing Giveaway: 1. Go To- http://www.spokenwordplaypodcast.com 2. Click- Use Your Email Link- to Log In and Enter Prize Giveaway 3. Fill in Your Name and Current Email Address Contact Information 4. Click Enter Button [ Check the small box to agree and consent to Prize Giveaway Terms ] Follow These Steps To Complete Submission For Prize Drawing Giveaway Below: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?”

1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional)

2. Next, Click Add Media Link To Upload Up To 5 Photo Images

3. Then, Check the Small Box And Agree To Website Terms

4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 315.

5. Lastly, Click Submit Post To Display Your Photo Gallery. For example, Students can upload Positive Photo Images of themselves:

• Spending Time Outdoors in Nature

• Pampering Yourself [Hair and Nails]

• Enjoying your Favorite Hobbies

• Special Occasions [Birthdays, Weddings, Graduations, Holidays Celebrations]

• Eating Healthy Foods/ Drinking Hydrating Water

• Meditation Practices/ Excercise & Sleep Rountines

• Repeating Positive I Am Affirmations to oneself in the Mirror

I would reccommend students to subscribe to Daily Affirmations and listen to Season 1 newly created full podcast episodes such as: ⁠Positive Affirmations & Meditation_3⁠, ⁠Transformational⁠ Affirmations & Meditation_4 and ⁠Students⁠ Affirmations and Meditation_5. FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• self-care challenges
• products updates
• motivational quotes
• focus and study music playlist

Teachers Pay Teachers- (School's Resource Website) Spoken Wordplay Community Store

⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Male ⁠⁠⁠⁠⁠Short⁠⁠⁠⁠ ⁠& ⁠⁠⁠⁠⁠Long⁠ ⁠⁠⁠⁠ and Female ⁠⁠⁠⁠Short⁠⁠⁠ & ⁠⁠⁠⁠⁠Long⁠⁠⁠⁠ Sleeves "I Am Thankful" T-Shirts , "I Am Blessed" ⁠⁠⁠⁠Vanilla Scent Jar Candle⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠15-Minutes Break Spiral Sketch books⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Daily Planners Spiral Notebook⁠⁠⁠⁠⁠⁠⁠s & ⁠⁠⁠⁠⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Retro Backpack⁠⁠⁠⁠. Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 1 2024. Students, I am wishing you a harvest of bleesing during Thanksgiving & Christmas holiday seasons. Have an Happy New Years, may all the good things of life be yours, not only during the holiday seasons but throughout the coming year of 2024. This is How To Enter Prize Drawing Giveaway: 1. Go To- http://www.spokenwordplaypodcast.com 2. Click- Use Your Email Link- to Log In and Enter Prize Giveaway 3. Fill in Your Name and Current Email Address Contact Information 4. Click Enter Button [ Check the small box to agree and consent to Prize Giveaway Terms ] Follow These Steps To Complete Submission Prize Drawing Giveaway For Below: Students will upload and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and and submit positive images of themselves below creating a photo gallery caputuring ” What you are doing when you are most happy during the holidays?” and or showing “How would you maintain a healthy lifestyle in 2024 as a New Years Resolution?”

1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional)

2. Next, Click Add Media Link To Upload Up To 5 Photo Images

3. Then, Check the Small Box And Agree To Website Terms

4. Next, Answer the Question ” What are the dates to enter prize drawing giveaway?Answer is: November 5th-December 315.

5. Lastly, Click Submit Post To Display Your Photo Gallery.
For example, Students can upload Positive Photo Images of themselves:

• Spending Time Outdoors in Nature

• Pampering Yourself [Hair and Nails]

• Enjoying your Favorite Hobbies

• Special Occasions [Birthdays, Weddings, Graduations, Holidays Celebrations]

• Eating Healthy Foods/ Drinking Hydrating Water

• Meditation Practices/ Excercise & Sleep Rountines

• Repeating Positive I Am Affirmations to oneself in the Mirror

I would reccommend students to subscribe to Daily Affirmations and listen to Season 1 newly created full podcast episodes such as: Positive Affirmations & Meditation_3, Transformational Affirmations & Meditation_4 and Students Affirmations and Meditation_5 FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• self-care challenges
• products updates
• motivational quotes
• focus and study music playlist

Teachers Pay Teachers- (School's Resource Website) ⁠Spoken Wordplay Community Store⁠

⁠

⁠⁠⁠⁠⁠⁠⁠Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity, ⁠⁠Enter Prize Drawing⁠⁠ and then ⁠⁠Submit A Photo Gallery⁠⁠ To Win A Free Gift. ⁠⁠Cyber Week Deals-> Mens ⁠Short⁠ and ⁠Long ⁠Sleeves ⁠⁠" I Am Thankful" T-Shirts⁠⁠ , ⁠⁠⁠15-Minutes Break Spiral Notebooks⁠⁠⁠, ⁠Daily Planners Hardcover Notebook⁠⁠⁠ & ⁠⁠⁠Pocket Folder Notebooks⁠⁠⁠ and ⁠⁠⁠Retro Backpack . This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at ⁠988 Lifeline⁠.

How to Participate In Self Care Photo Challenge

Students will upload and post photos of themselves at Spoken Wordplay Podcast Community website page creating a photo gallery caputuring ” What you are doing when you are most happy?” and or showing “How do you maintain a healthy lifestyle?”

For example, Students can submit positive Self Care Meme Photos of themselves:

Spending Time Outdoors in Nature

Pampering Yourself- Hair and Nails

Enjoying your Favorite Hobbies

Special Occasions- [Birthdays, Weddings, Graduations, Concerts...etc]

Eating Healthy Foods/ Drinking Hydrating Water

Meditation Practices/Excercise and Sleep Rountines

Repeating Positive I Am Affirmations to Oneself in the Mirror

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits. Check out Part 1 Video Premiere Starts August 13, 2023: "⁠⁠⁠⁠⁠Find Your True Potential⁠⁠⁠⁠⁠" on ⁠⁠⁠⁠⁠Spoken Wordplay Podcast Daily Affirmations ⁠⁠⁠⁠⁠YouTube Channel. Become A Paid Subscriber To Gain Access To Season 1 Episodes 1,2,3,4 and Season 2 Episodes 1 & 2. Listen To Season 1 Newly Revised Podcast Shows on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠Apple Podcast⁠⁠ ⁠and Answer the Episodes Q&A's, Polls or leave Voice Messages, Follows, Likes, and Share this show with your friends, family members, classmates and your next door neighbors. FREE NEWSLETTER SIGN-UP- Go to Spoken Wordplay Podcast Community ⁠⁠⁠⁠new website⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https:spokenwordplaypodcast.com⁠⁠⁠⁠⁠⁠⁠ to post your comments and sign-up with a current email address and be the first to receive content of the

• latest podcast episodes
• video premieres
• products updates
• motivational quotes
• mindfulness music playlist