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Full Spirals

Full Spirals

By Stacy Parish

Ours is a storytelling podcast that promotes hope and healing through the arts, and life's little "coincidences" that lead to personal growth.
We're all in this together, so take a spin...And join host Stacy Parish for the ride!
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Currently playing episode

Project: I'm Speaking, A RETURN TO STORIES

Full SpiralsMar 01, 2023

Project: I'm Speaking, A RETURN TO STORIES
Mar 01, 202316:02
Project: I'm Speaking, featuring BARBARA MCAFEE PT. 3
Feb 12, 202334:37
Project: I'm Speaking, featuring BARBARA MCAFEE PT. 2
Feb 01, 202327:10
Project: I'm Speaking, featuring BARBARA MCAFEE PT. 1
Jan 18, 202338:34
Project: I'm Speaking, featuring EZZIE SPENCER, PhD
Jan 04, 202334:12
Project: I'm Speaking, featuring MELISSA WALKER

Project: I'm Speaking, featuring MELISSA WALKER

Melissa Walker is a bass player/ singer songwriter from British Columbia, Canada. As a supporting musician she has toured extensively throughout Canada, US, Germany, and Australia, and she bravely shares both her story and her voice in this delightful episode! 

Over  Covid Melissa took up songwriting and is currently in the process of releasing her first full length solo record.  She’s also a carpenter and enjoys woodworking, spending time with her dog Ella, and sharing a life with her partner.

Join Stacy and Melissa as they chat about the processes of coming forward, taking up space and making beautiful music! 

Dec 21, 202227:04
Project: I'm Speaking, featuring CANDICE SCHUTTER
Dec 07, 202247:03
Project: I'm Speaking, featuring BREANNE SMITH
Nov 16, 202240:22


THIS is what we do here!

Nov 11, 202200:31
Project: I'm Speaking, featuring JEN RUBIN
Nov 02, 202241:01
Project: I'm Speaking, featuring DINA NINA MARTINEZ
Oct 19, 202232:57
Project: I'm Speaking, featuring MEAGHAN FARRELL
Oct 05, 202235:44
Project: I'm Speaking, featuring SARAH CLANTON
Sep 21, 202245:26
Project: I'm Speaking, featuring BETH KILLE

Project: I'm Speaking, featuring BETH KILLE

Season 2 of Full Spirals debuts with a very special "Project: I'm Speaking" episode featuring award-winning singer-songwriter Beth Kille!

Beth has been performing her original Americana-rock music and has released 14 albums since her career began in 2000.  When not performing, Beth serves as the Music Director / songwriting instructor for Girls & Ladies Rock Camp Madison, and our conversation winds through the journey of when and where Beth found her true voice (and her passion!), to how she shares them now with others.

Our time together covered so much ground!  Destiny, imposter syndrome, Ladies Rock Camp (and Girls Rock Camp!), and the power of YES.  Enjoy this spin through Beth Kille's world!

Sep 06, 202245:11
Spinning Into Season 2

Spinning Into Season 2

With summer winding down, we're winding up for the premiere of Season 2 this September!! A special new season brings with it a special new project to amplify the voices of women--now that we need it most.  With Season 2, our kindred community of "Spinners" continues to grow in love, creativity and connection!  You in??

Aug 19, 202205:56
The Storyteller's Story

The Storyteller's Story

This month hear the story of children's book author Cate Miller, as she shares how she went from not believing in her own work, to launching her latest book "From Wags to Riches"

May 19, 202210:39


There’s an old Swedish Proverb that says: “Those who wish to sing, always find a song”
Yaaaaaas, they do.  This episode tells the story of 5 women who came together to form a band and ROCK for one weekend in April, and the organization who made it all possible.

Apr 25, 202219:43
In Like a Lion

In Like a Lion

Just like the month of March, sometimes life's lessons come in "Like a Lion".  Join Stacy as she shares a full spiral story about the most powerful lesson she's learned to date.

Mar 14, 202214:43
The Love Braid

The Love Braid

Love makes the world go 'round! It's true, and this is a LOVE story--just not the kind you're used to.  In this episode Stacy takes us on a journey through true love through her first art class, the work of Elizabeth Lesser and Fate.

Feb 14, 202220:44
The Les Miz Miracle

The Les Miz Miracle

Coincidence meets destiny in this episode as childhood dreams don't always turn out the way we think they will.  Sometimes they turn out even better!  

Jan 18, 202215:06
"Silent Write"

"Silent Write"

A silent retreat leads Stacy to a simple three step process to finding--and keeping--her inner calm.  Will wonders never cease??

Dec 21, 202109:33
The Sound Of Silence

The Sound Of Silence

Ahhh November.  A time for "Thanks".

The past two years have handed us plenty of challenges, and finding something to be grateful for can sometimes feel like a stretch.  But this month Stacy is taking a deep dive into the good that came out of her time in lockdown, and the gifts that she received not only as an artist, but as a human. Even in the midst of the train wreck that was 2020, and the heartbreak that was 2021, she discovered once again, that everything was on purpose--even if it didn't seem that way at the time.

Nov 16, 202119:36
Spinning Home

Spinning Home

To quote the Byrds..."To everything (turn, turn, turn), There is a season (turn, turn, turn) And a time to every purpose, under heaven"...
October represents transition, and this month Stacy is in the middle of a big one, as she prepares for a move.  Don't you just LOVE moving???

Oct 13, 202102:38
West Side Spirals

West Side Spirals

Do you believe in coincidence?

Join Stacy as she tells a "Full Spiral" story about the transformative power of musical theatre, and of how the show West Side Story changed her life not once, but twice!  

Sep 29, 202116:02
Welcome to Full Spirals!

Welcome to Full Spirals!

What is a "full spirals moment"? Don't we come full circle?!?

Not really, and this podcast is all about that journey.

That, and the little questions like: What am I even doing here??

Join artist, author and educator Stacy Parish as she takes you for a walk through the origin of this Full Spirals.  A former voice actor and performer, Stacy left the world of broadcasting behind in 2009. Now, after a 12 year hiatus, she's back with a new outlook, new wisdom and new stories to share.

Sep 08, 202109:53