
The Power Of Food
By Stacy Seslowsky & Leah Grace Barack

The Power Of FoodNov 22, 2023

10 Steps To Sleeping Like A Baby
Deep sleep promotes optimal long-term health, reduces inflammation, prevents chronic diseases, and improves quality of life. Are you struggling to fall or stay asleep? Listen to this discussion for steps to start taking today to acquire deep sleep and feel great each day.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Must-Have Pantry Items For A Healthy Home
Stacy and Leah share their favorite pantry items, brands, and tips and tricks for maintaining a healthy kitchen and home. Don't miss these great suggestions!
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

The Root Cause For Weight Loss Resistance
Join Leah and Stacy in welcoming Dr. Jessie Hehmeyer, a physician and certified nutrition specialist who says we should ditch the "All or Nothing" approach. Let's dig into the root causes for weight loss resistance.
Dr. Jessie Hehmeyer, DC is now accepting new patients. Website: WellEmpowered.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Misconceptions About Inflammation; What You May Be Doing Wrong
When you understand the nuances of an inflammatory response, you can appropriately address all imbalances and chronic conditions. Listen in to learn about misconceptions in addressing inflammation and what seemingly helpful strategies may actually be problematic.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Better Health Is As Easy As Tea
Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@SippingStreams.com. Social Media: @SippingStreams
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Protect Yourself From Environmental Toxins
Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Address Previous Trauma To Live Your Best Life
We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informed approach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. Website: KymberMaulden.com. Instagram: @KymberMaulden
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Fertility Awareness Method to Prevent or Achieve Pregnancy & Improve Body Literacy
Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy.If you're looking for support getting off birth control join Chloe & Leah for an online webinar on May 23rd to help support you in nourishing your body post-birth control and teach you how to track your cycles. More information and sign up can be found here.To find out more about Chloe and schedule a free 30-minute consultation with her, visit chloeskerlak.com, and find her on Instagram @chloeskerlak
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Debunking The Myths & Risks of Fasting
Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Optimizing Your Protein Intake On A Plant-Based Diet
Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Are You Struggling To Eat Enough Protein?
Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Bring Joy To January and February
Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Heal Your Hormones
In today’s episode we dive into how to know if you have a hormone imbalance, what the most common causes of hormone imbalance are, and how to start balancing your hormones. Join Leah’s Heal Your Hormones 6-week group program beginning January 1st, 2023. Early bird discount of $100 off ends December 15th! Find more information about the program here: https://www.gracefunctionalnutrition.com/heal-your-hormones-program
Schedule your free call with her to apply today at www.gracefunctionalnutrition.com. Connect with Leah on Instagram at @gracefunctionalnutrition. Group Hormone Healing program starting Jan 1, 2023
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Individualize Your Diet To Optimize Health & Performance
Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution.
To find more information about Ari Tulla and Elo, visit Elo.Health.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Basic Instructions To Live Longer & Healthier
Welcome this 41-time Ironman Finisher, Dr. David Minkoff to The Power of Food Podcast. Dr. Minkoff is a Board Certified Infectious Disease Pediatrician, Co-Director of a Neonatal Intensive Care Unit, Emergency Room Doctor transitioned to Integrative Medicine. His practice in Clearwater Florida utilizes new technologies in Ozone therapy, Chelation, and more to address the root cause for cancer, autoimmunity, hormone imbalance, CardioMetabolic disorders, and optimize health to promote longevity.
Dr. David Minkoff, MD is now accepting patients. Website: LifeWorksWellnessCenter.com, Check out Dr. Minkoff's line of supplements and subscribe to his newsletter at BodyHealth.com.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Proactively Live Longer, Younger, & Healthier
Join Stacy and Leah in welcoming Dr. Alka Patel, Lifestyle Doctor, Coach, and General Practitioner who describes health as a verb instead of a noun. "Health is something you DO." Learn to use happiness, kindness, and gratitude as medicine to take control of your health and longevity.
Dr. Alka Patel is now accepting patients. Website: DrAlkaPatel.com, Email: Alka@DrAlkaPatel.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

The Root Causes for Irritable Bowel Syndrome
Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief.
Maria Timotheou, RDN is currently accepting new patients. Email: Mariatimotheou@outlook.com, Social: @TheBasic_RD
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Unconventional Approach To Recovering From Disordered Eating
Welcome our guest Mindy Gorman-Plutzer, CHC, CEPC, FNLP a Certified Functional Nutritionist, Lifestyle Practitioner and Eating Psychology Coach for over 25 years. Mindy uses a functional medicine approach to seek the root cause for disordered eating and create long-lasting recovery. This is a truly insightful and enlightening discussion offering a great deal of hope to all those suffering with disordered eating that there is a road to recovery.
Mindy Gorman-Plutzer, CHC, CEPC, FNLP author of The Freedom Promise is now accepting new patients. Website: www.TheFreedomPromise.com, Email: Mindy@TheFreedomPromise.com, Social: @TheFreedomPromise
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN
Don't miss this informative podcast if you are struggling with fertility. Food can be more powerful than reproductive technology. Kaylee Frazier addresses the root cause for infertility and teaches us her step by step process for using food and lifestyle to help you conceive.
Kaylee Frazier, MS, RDN is now accepting new patients. Websites: KayleeFrazierNutrition.com, Email: Hello@KayleeFrazierNutrition.com, Social: @Feeding.Fertility.RD
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Functional Nutrition Approach to Child Learning and Attention
Welcome Guest Vaishnavi Sarathy, Ph.D for a fascinating conversation about using food and a functional medicine approach to enhance your child's learning, attention, behavior, and mood. Dr. Sarathy successfully uses this approach to help children with autism, down syndrome, and other disabilities.
Vaishnavi Sarathy, Ph.D. is now accepting new patients. Websites: FunctionalNutritionForKids.com & PlumPuddingChemistry.com, Email: vaish@functionalnutritionforkids.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Immunology For Dietitians & Nutritionists (IDN)
Inflammation is at the root of every illness. Listen to this podcast if you are a dietitian or nutritionist and would like to learn how to appropriately assess and address inflammation to help your patients restore optimal health.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

The Root Cause of Weight Loss Resistance
Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method.
Victoria Coglianese, RD is now accepting new patients. Website: WonderfullyMadeNutrition.com. Social Media: @WonderfullyMade.rd. Email: Victoria@WonderfullyMadeNutrition.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Empowering Yourself to Create Change in Your Healing Journey
Certified Functional Medicine Nutrition Counselor Hally Brooke joins Stacy and Leah to help us overcome obstacles involved with changing behavior. Hally gives actionable and valuable instructions on how to set realistic goals, create new habits, and successfully improve your physical and emotional health.
Hally Brooke, National Board Certified Health and Wellness Coach is accepting new patients and customers. Website: LiveNourishedCoaching.com. Email: Hally@LiveNourishedCoaching.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Mushrooms Are Medicinal
Join us in welcoming mushroom biologist Jeff Chilton. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Listen in to learn about all the nutritional and medicinal benefits of mushrooms.
Learn more about Nammex by visiting www.Nammex.com and/or send an email to Info@Nammex.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Nourish Your Confident Voice
Join Stacy and Leah in welcoming vocal expert Christine Sofiane Katzenmaier, MS, CCC-SLP to discuss how nutrition affects your voice. By addressing the root cause of hoarseness, vocal discomfort, vocal fatigue, reduced singing range, and voice loss, you will be able to communicate at your most effective level without anxiety.
Christine Sofiane Katzenmaier, MS, CCC-SLP is now accepting new patients. Website: SpeechAndVoiceWorks.com, Email: Christine@SpeechAndVoiceWorks.com, Social: @Christine_Sofiane_Katzenmaier
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Whole-Food Blended Pediatric Tube-Feedings
Join us for an informative discussion with Hilarie Dreyer, RD about the benefits of real-food, blended diets for home tube-fed children. Hilarie is a registered dietitian working in the area of pediatric neurodevelopment. She has a private practice called Blended Tube Feeding to help parents of tube-fed children who want learn how to provide a real-food, blended diets to their child rather than relying solely on commercial enteral formulas.
Hilarie Dreyer, RD, CSP is now accepting new patients. Website: BlendedTubeFeeding.com, Email: Hilarie@BlendedTubeFeeding.com, Social:@BlendedTubeFeeding
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Blood Sugar and Gut Connection
This is an informative conversation about blood sugar and its impact on the gut and overall health. Our guest Elizabeth Arensberg is a food-loving, veggie fanatic, functional gut health Dietitian and a Certified Dietitian in Integrative Medicine. She helps women with digestive issues repair their gut so that they feel more energized, maintain healthy bowel movements, and feel less stressed around food. Unlike band-aid solutions, restrictive diets, and generic protocols, she addresses the root cause and she is on a mission to help every woman rekindle joy in their health!
Elizabeth Arensberg, RD, MS, DIFM is now accepting new patients. Website: earensbergnutrition.com, Email: earensberg.rd@gmail.com, Social: @gratefulgut_nutrition
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

The Root Cause of Your Child's Skin Rash
Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms. Surprisingly, food may NOT be the root cause. Join us for this eye-opening conversation and learn to optimize your child's skin health.
Jennifer Brand, MPH, MS, CNS is now accepting patients. Website: JenniferCarynBrand.com, Email: Jennifer@JenniferCarynBrand.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Alcohol and Nutritional Health with Dr. Brooke Scheller
Welcome our guest, Dr. Brooke Scheller who is a Doctor of Clinical Nutrition & a Certified Nutrition Specialist (CNS). Dr. Scheller specializes in nutrition for alcohol use by leveraging nutrition through gut and brain health. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and we are thrilled to learn her perspective about this important topic.
Dr. Brooke Scheller, DCN, CNS. Website: BrookeScheller.com, Email: Hello@BrookeScheller.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Staying Healthy This Holiday Season
Many people find their health takes a back seat during the holidays. More sugar, more alcohol, more stress, less movement, and less sleep are common. In this solo episode nutritionist Leah Grace Barack, MS discusses ways to stay healthy this holiday season, while still enjoying yourself.
Leah is now accepting new clients for 2022.
Website: www.gracefunctionalnutrition.com
Social: @GraceFunctionalNutrition
Email: GraceFunctionalNutrition@gmail.com

Why Counting Calories Is Not Working
Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease
The USDA is reversing food recommendations they've made for decades. Learn what to eat to address the root causes of cognitive decline, prevent and reverse Alzheimer's disease.
My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health.
For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

Best Warm Weather Foods To Help Stay Cool in the Heat
It's the beginning of summer and with that comes some hot weather, which means you might be wondering how to eat well without turning on your stove or oven. In this solo episode nutritionist Leah Grace Barack shares some of her favorite nutritious foods that don't require heating up your kitchen!
Leah is now accepting new clients.
Website: www.gracefunctionalnutrition.com
Email: GraceFunctionalNutrition@gmail.com
Social: @GraceFunctionalNutrition

Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease
Understanding the many potential root causes for Alzheimer's disease is the key to prevention and restoration of optimal brain health and cognition.
My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

We Are Stronger Than Our Genetics
Use your genetic code to turn back the clock on aging and improve quality of life.
My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

7 Nutritional Myths Busted
Should you be taking a calcium supplement? Does losing weight boil down to calories in, calories out? Let's talk about salt intake, cholesterol, snacking, and more. Stay enlightened!
My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

Beans & Legumes: How to digest them better!
Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects!
Leah is now accepting new clients.
Website: www.gracefunctionalnutrition.com
Email: GraceFunctionalNutrition@gmail.com
Social: @GraceFunctionalNutrition

Integrative Vision Care
Vision does not have to decline with age. Dr. Marc Grossman is leading the way in holistic eye care and changing the way eye and whole-body health is being addressed by the medical field and patients. By asking the all important question "Why", we can discover the underlying root cause for imbalance and use nutrition, herbal remedies, and lifestyle to improve eye health. Listen in to this "eye-opening" interview to learn to restore vision and eye health with age.
Find Dr. Marc Grossman, O.D. L.A.c at naturaleyecare.com, advancedvisionsupport.com, drgrossman22.com or send an email to drgrossman2020@gmail.com
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

10 Foods/Drinks to Lower Blood Pressure
Learn about 10 specific foods and drinks to improve blood circulation and reduce blood pressure.
My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

Coffee: Healthy or Not?
In this solo mini-episode nutritionist Leah Grace Barack, MS addresses a commonly asked question: is coffee healthy for us? Listen now to learn if coffee is right for you, what the health benefits are, and what to watch out for.
Leah is now accepting new patients.
Website: www.gracefunctionalnutrition.com
Email: GraceFunctionalNutrition@gmail.com
Social: @GraceFunctionalNutrition

Commonly Asked Nutrition Questions
Let's talk gluten, probiotics, organic versus non-organic, and more...
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Heart Healthy Valentine's Day Special
Cardiovascular disease is the leading cause of death. This informative podcast is packed with life-saving heart healthy food and behavior recommendations.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

21 Healthy Habits for 2021
Make 2021 your healthiest year yet! These are actionable and realistic goals you can immediately implement to significantly improve your health and quality of life.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Trauma-Related Eating Disorder
Special guest Doctor of Naturopathy Mandy Patterson educates us on trauma related eating disorders. Mind-body exploration is a focus of addressing the root cause and healing the emotional and physical wounds.

Food & Lifestyle to Manage Stress, Anxiety & Depression
Learn the emotional healing power of food. Stacy and Leah describe specific food choices, diet modifications, and lifestyle behaviors to impact your mental health and well-being.
Use Promo Code POF10 for a 10% off discount on your purchase of Pagels Bagels, website: https://www.bedrockbakers.com/
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

Reversing Joint Disease
Discover the root cause of Degenerative Joint Disease & Promote Joint Anti-Aging. Healthy eating and lifestyle is directly related to joint inflammation. Tune in to learn effective treatment strategies.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

How Ayurvedic Medicine Can Improve Your Health & Quality of Life
Functional Nutritionists Stacy and Leah interview Ayurveda Practitioner Kyra Anastasia Sudofsky. What are the components of Ayurveda Medicine?Learn how awareness of your personal constitution can help you develop dietary and lifestyle behaviors to meet your individual needs, promote health and happiness.
Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood
Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
Contact Kyra Anastasia Sudofsky, Ayurveda Practitioner via email: Ksudofsky@gmail.com

Mold Detoxification with Naturopathic Doctor Kat Bodden
Functional Nutritionists Stacy & Leah interview Doctor of Naturopathic Medicine, Kat Bodden to learn about the health implications of mold exposure. Listen in for recommendations on testing for exposure and eliminating mold from your body.
Stacy Seslowsky, RD, LDN, MS Functional Nutrition Registered Dietitian now accepting new patients. Website: www.HealFromFood.com; Email: Stacy@HealFromFood.com; Social: @HealFromFood
Leah Grace Barack, MS: Functional Nutritionist now accepting new patients. Website: www.GraceFunctionalNutrition.com; Email: GraceFunctionalNutrition@gmail.com; Social: @GraceFunctionalNutrition
Dr. Kat Bodden, ND Doctor of Naturopathic Medicine now accepting new patients. Website: www.DrKatBodden.com; Email: Hello@DrKatBodden.com; Social: @Dr.KatBodden

The Essentials For Detoxification
Stacy and Leah discuss detoxification, suggestions for avoiding man-made or naturally occurring toxicants, and what are some optimal methods of helping the body's natural detoxication process.
Stacy Seslowsky, RD, LDN, MS with Heal From Food is now accepting new patients. Email: Stacy@HealFromFood.com. Website: HealFromFood.com.
Leah Grace Barack, MS with Grace Functional Nutrition is now accepting new patients. Email: GraceFunctionalNutrition@gmail.com. Website: GraceFunctionalNutrition.com

Does Gluten Deserve All The Negative Press?
Functional Nutritionists Stacy and Leah describe what is gluten. Why are many people eliminating gluten from their diet? Should everyone go gluten-free? What are some considerations if you are cutting this compound out of your diet. What are Stacy and Leah's favorite gluten-free alternatives?
Stacy Seslowsky, RD, LDN, MS, Functional Nutrition Registered Dietitian now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social Media: @HealFromFood
Leah Grace Barack, MS, Functional Nutritionist now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social Media: @GraceFunctionalNutrition