Skip to main content
Spotify for Podcasters
Reach Out For Mental Health

Reach Out For Mental Health

By Podcast Platform

An open and honest pod chat with wonderful guests discussing their journey with mental health
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Does social class factor in your mental health

Reach Out For Mental HealthMar 30, 2023

00:00
41:46
Does social class factor in your mental health

Does social class factor in your mental health

Reach Out For Mental Health Podcast ep28 Special guests: it's just Kirsty & Stu having a catch up On this episode hosts Kirsty & Stu have a catch up and on during the conversation we get on to the implications of class and your mental health. If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape Sandy
Mar 30, 202341:46
Special Guest - Gaffa Tape Sandy (Kim Jarvis)

Special Guest - Gaffa Tape Sandy (Kim Jarvis)

Reach Out For Mental Health Podcast ep27 Special guest: Gaffa Tape Sandy On this episode hosts Stu & Kirsty chat to musician Kim Jarvis of Gaffa Tape Sandy Kim  was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Mar 14, 202335:55
Special guest: Nico Tatarowicz

Special guest: Nico Tatarowicz

Reach Out For Mental Health Podcast ep26 Special guest: Nico Tatarowicz On this episode hosts Stu & Kirsty chat to comedy writer, podcaster and delightful human being Nico Tatarowicz Nico was so kind and generous to share his story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Feb 23, 202352:43
Special Guest - Siobhan Daniels aka The Retirement Rebel

Special Guest - Siobhan Daniels aka The Retirement Rebel

Reach Out For Mental Health Podcast ep25 Special guest: Siobhan Daniels aka  The Retirement Rebel On this episode host Stu chats to guest and delightful human being Siobhan about her journey of dealing with childhood trauma, feeling unhappy and marginalised as a middle aged woman in the workplace and the tragic loss of loved ones, which led to her giving up her home and possessions and buying a campervan and pursuing a life of travel as well as writing her incredible book Retirement Rebel: One woman, one motorhome, one great big adventure Buy the book here https://www.shuvonshuvoff.co.uk/ Siobhan was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Feb 17, 202334:19
Special Guest - Dave Adams

Special Guest - Dave Adams

Reach Out For Mental Health Podcast ep24 Special guest: Dave Adams On this episode hosts Stu & Kirsty chat to guest Dave about the delayed impact of guilt that left him feeling something was wrong and the steps he took to improve his mental health and how running changed so much for him.  Dave was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings Dave will be running the Brighton Marathon for ROFMH and keep an eye on our socials as to how you can sponsor Dave! please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Jan 26, 202347:45
Reach Out For Mental Health 2022

Reach Out For Mental Health 2022

Reach Out For Mental Health Podcast ep23 On this episode hosts Stu and Kirsty chat about the work of ROFMH in 2022 Follow us here - https://www.facebook.com/ReachOutFMH Have a happy and safe New Year Stu and Kirsty
Dec 30, 202251:42
Reach Out For Mental Health Christmas Message

Reach Out For Mental Health Christmas Message

Reach Out For Mental Health Podcast ep22 On this episode hosts Stu and Kirsty chat about the pressures of Christmas on your mental health Follow us here - https://www.facebook.com/ReachOutFMH Have a happy and safe Christmas Stu and Kirsty
Dec 09, 202217:15
Special Guest: The Subways - Billy Lunn

Special Guest: The Subways - Billy Lunn

Reach Out For Mental Health Podcast ep21 Special guest: The Subways frontman Billy Lunn On this episode hosts Stu and Kirsty chat to The Subways frontman and beautiful human Billy Lunn This is a very open, honest account of the pressures and downsides of the creative industry and Billys journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life. TRIGGER WARNING we discuss suicide on this episode Follow us here - https://www.facebook.com/ReachOutFMH
Dec 08, 202250:04
Special Guest - Bea Dux

Special Guest - Bea Dux

Reach Out For Mental Health Podcast ep20 Special guest: Bea Dux On this episode hosts Stu & Kirsty chat to model and scriptwriter Bea Dux, Bea was so kind and generous to share her story and speaks so openly and honestly about her journey to date with mental health. If anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings / depression TRIGGER WARNING - we discuss openly suicide on this podcast please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Dec 05, 202243:33
Special Guest - Adam Richardson

Special Guest - Adam Richardson

Reach Out For Mental Health Podcast ep19 Special guest: Adam Richardson On this episode hosts Stu & Kirsty chat to guest Adam about the loss of his best friend to suicide, Adam was so kind and generous to share this story and if anything resonates with your situation, please speak to a friend, colleague, your GP, Reach Out For Mental Health, Samaritans, MIND, Calm, SOBS or just google suicidal feelings TRIGGER WARNING - we discuss openly suicide on this podcast please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Nov 28, 202251:44
Special Guest: Jason Perry of A

Special Guest: Jason Perry of A

Reach Out For Mental Health Podcast ep18 Special guest: Grammy winning producer and A frontman Jason Perry On this episode hosts Stu and Kirsty chat to A frontman and beautiful human Jason Perry This is a very open, honest account of the pressures and downsides of the creative industry and Jasons journey to date. We also talk about the things he does to manage his mental health to live a happy and positive life. Follow us here - https://www.facebook.com/ReachOutFMH
Nov 14, 202245:55
Special Guest: Emma Marfleet

Special Guest: Emma Marfleet

Reach Out For Mental Health Podcast ep17 Special guest: Emma Marfleet On this episode hosts Stu & Kirsty chat to guest Emma about the loss of her best friend to suicide TRIGGER WARNING - we discuss openly suicide on this podcast please feel free to reach out to us www.reachoutfmh.co.uk https://www.facebook.com/ReachOutFMH
Nov 03, 202231:48
Special Guest - Chris Glasson

Special Guest - Chris Glasson

Reach Out For Mental Health Podcast ep16 Special guest: Stu Whiffen On this episode hosts Stu & Kirsty chat to podcaster Chris Glasson about the loss of his best friend Jamie to suicide TRIGGER WARNING - we discuss openly suicide on this podcast https://www.facebook.com/ReachOutFMH
Sep 27, 202248:39
Special Guest - Dubem Menakaya

Special Guest - Dubem Menakaya

On this episode hosts Stu And Kirsty talk to Creative Coach Dubem Menakaya about his journey to date and the struggles he has endured and the positivity that has shone through and helped him create  https://dubemmenakaya.com/
Sep 16, 202245:37
Special Guest - Death Of Guitar Pop "Silky"

Special Guest - Death Of Guitar Pop "Silky"

Reach Out For Mental Health Podcast ep14 Special guest: Death Of A Guitar Pop - Silky On this episode hosts Stu and Kirsty chat to Death Of Guitar Pop frontman and beautiful human "Silky" This is a very open, honest and some may find distressing account of Silkys journey to date which covers the trauma he had to endure as a child and how that has impacted on him and the journey of processing the trauma and trying to live a happy and positive life now. Follow us here - https://www.facebook.com/ReachOutFMH Death Of Guitar Pop - https://open.spotify.com/artist/6fD5uxjcSC0aF0FO61e5id?si=xCxSCTsxT-yRP94tnFwxYg
Sep 12, 202245:20
Episode 13 - Secret Guest

Episode 13 - Secret Guest

Reach Out For Mental Health Podcast ep13 Special guest: ? We hope you enjoy this relaxed chat where our guest chats to host Stu about his journey that involved a life of pressure, constant travel and unrealistic levels of self expectation.  He will remain unnamed as he has a professional position where he feels he couldn't talk as openly if his identity was public. His journey is fascinating and thankfully he is now full of positivity, happiness and so much more! This is a wonderful Follow us here - https://www.facebook.com/ReachOutFMH
Aug 19, 202250:31
Special Guest Gary Mansfield

Special Guest Gary Mansfield

Reach Out For Mental Health Podcast ep12 Special guest: Gary Mansfield of The Ministry Of Arts Podcast We hope you enjoy this relaxed chat where Gary chats to hosts Kirsty and Stu about his journey that involved a life of crime leading to a  14 year prison sentence and his discovery of art inside and then the new ,reformed, kind Gary who is now full of creativity, positivity, happiness and so much more! This is a wonderful listen and a truly unique a facinating story Listen here - https://open.spotify.com/show/2DqjP0Ekvv2i5krbxS2Fz9?si=4964cb4312cf4eb2 Follow us here - https://www.facebook.com/ReachOutFMH
Jul 29, 202201:19:43
Reach Out For Mental Health Podcast with guest: Tom Davies from Proper Mental Podcast

Reach Out For Mental Health Podcast with guest: Tom Davies from Proper Mental Podcast

Reach Out For Mental Health Podcast ep11 Special guest: Tom Davies from Proper Mental Podcast We hope you enjoy this relaxed chat where Tom chats to hosts Kirsty and Stu about his journey that involved a decent into depression and his recovery, happiness and the importance of highlighting mental health through his wonderful podcast. Listen here - https://open.spotify.com/show/0vyibffhavCbbn034cbWYM?si=NPz030gKR72_3kzU-Scv8A Follow us here - https://www.facebook.com/ReachOutFMH
Jun 29, 202240:31
Reach Out For Mental Health Podcast - Guest Stu Whiffen

Reach Out For Mental Health Podcast - Guest Stu Whiffen

Reach Out For Mental Health Podcast ep11 Special guest: Stu Whiffen We hope you enjoy this relaxed chat where host Stu chats to host Kirsty in his car! It's a lovely chat and Stu opens up about mental health and his experiences https://www.facebook.com/ReachOutFMH
May 26, 202248:09
Reach Out For Mental Health Podcast - Mental Health Week 2022

Reach Out For Mental Health Podcast - Mental Health Week 2022

Reach Out For Mental Health Podcast ep9 Special guest: Liz Rotherham We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about  https://heads2minds.co.uk/ teaming up with ROFMH and our Mental Health Awareness Week Campaign and the ongoing importance of highlighting mental health. https://www.facebook.com/ReachOutFMH
May 17, 202217:43
ROFMH Podcast - Special Guest: Stewart Roberts MBE

ROFMH Podcast - Special Guest: Stewart Roberts MBE

Reach Out For Mental Health Podcast ep9 Special guest: Stewart Roberts MBE We hope you enjoy this relaxed chat where Stewart chats to hosts Kirsty and Stu about his journey that involved abuse, addiction and his recovery, happiness, starting up www.haircuts4homeless.com and only recently being awarded an MBE. https://www.facebook.com/ReachOutFMH
Apr 27, 202251:57
ROFMH Podcast - Special guest - Mark Phillips

ROFMH Podcast - Special guest - Mark Phillips

Reach Out For Mental Health Podcast ep8 Special guest: Mark Phillips We hope you enjoy this relaxed chat where Mark chats to hosts Kirsty and Stu about his journey that involved a spiralling decent into gambling addiction, debt alongside loss,the breakdown of a relationship and his recovery, happiness and the importance of highlighting mental health. https://www.facebook.com/ReachOutFMH
Apr 05, 202201:23:48
ROFMH Podcast - Special guest - Liz Rotherham - Heads 2 Minds

ROFMH Podcast - Special guest - Liz Rotherham - Heads 2 Minds

Reach Out For Mental Health Podcast ep7 Special guest: Liz Rotherham We hope you enjoy this relaxed chat where Liz chats to hosts Kirsty and Stu about her journey that led to her setting up https://heads2minds.co.uk/ and the importance of highlighting mental health. https://www.facebook.com/ReachOutFMH
Mar 31, 202246:50
Reach Out For Mental Health Podcast - special guest Ken Emson

Reach Out For Mental Health Podcast - special guest Ken Emson

Reach Out For Mental Health Podcast ep6 Special guest: Award winning writer Ken Emson We hope you enjoy this relaxed chat where Ken chats to hosts Kirsty and Stu about his writing, his career and the importance of highlighting mental health within his work https://www.facebook.com/ReachOutFMH
Mar 16, 202238:33
Reach Out For Mental Health Podcast ep4

Reach Out For Mental Health Podcast ep4

Reach Out For Mental Health Podcast ep4 Special guest: Kirsty Eaton - Founder of ROFMH We hope you enjoy this relaxed chat where Kirsty chats to host Stu about her battles with depression and the positive impact starting ROFMH had on her and then her work with the organisation https://www.facebook.com/ReachOutFMH
Mar 04, 202239:34
Reach Out For Mental Health Podcast with Darren Smith of Andys Man Club

Reach Out For Mental Health Podcast with Darren Smith of Andys Man Club

Reach Out For Mental Health Podcast ep3 Special guest: Darren Smith of Andys Man Club We hope you enjoy this relaxed chat where Andy chats to hosts Stu and Kirsty about his battles with depression and the positive impact finding Andys Man Club had on him and then his work with the organisation  https://www.facebook.com/ReachOutFMH
Feb 14, 202256:36
Reach Out For Mental Health Podcast - Scroobius Pip

Reach Out For Mental Health Podcast - Scroobius Pip

Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone. For the second one we decided to focus the chat around the relationship between film and mental health and asked actor and podcaster Scroobius Pip to guest. We hope you enjoy this relaxed chat and why not join us for the next one. https://www.facebook.com/ReachOutFMH
Dec 06, 202151:06
Reach Out For Mental Health Hangout - Music and Mental Health

Reach Out For Mental Health Hangout - Music and Mental Health

Reach Out For Mental Health decided to start arranging zoom hangouts open to anyone. For the first one we decided to focus the chat around the relationship between music and mental health and asked mental health campaigner and podcaster Nick Hogben to guest. We hope you enjoy this relaxed chat and why not join us for the next one. https://www.facebook.com/ReachOutFMH
Nov 02, 202156:07
Person 2 Person Podcast with George Blundell

Person 2 Person Podcast with George Blundell

Person 2 Person Podcast. Episode 2. Special guest: George Blundell. On this episode, host Stu Whiffen asks at length about the fascinating journey George has experienced from having to develop extraordinary levels of ambition and focus at a very young age to compete at the highest level of motorsport and then to draw on that experience and mindset to develop a very successful business. www.sanamodular.co.uk
Jun 28, 202132:30
Person 2 Person Podcast with Sanel Sljivar

Person 2 Person Podcast with Sanel Sljivar

Person 2 Person Podcast. Episode 1.  Special guest: Sanel Sljivar. On this episode, host Stu Whiffen asks at length about the remarkable journey Sanel has experienced from having to leave his war torn home as a child and come to the UK unable to speak English and to then develop extraordinary levels of ambition and drive to own a multitude of hugely successful businesses. www.sanaelectrical.co.uk www.sanamodular.co.uk
Jun 23, 202135:28