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Sustainable Productivity

Sustainable Productivity

By Susan Sanders, MS, MBA, PMP

Life is about living wide, not just long. We are more than our to do lists, yet we often get bogged down in tasks, chores, and errands. Exhausted at the end of the day, we numb out of the life we claim to love, and can’t figure out why we feel burned out. I want to help you create a life you don’t need to escape. Using research-based habit change strategies, we will tackle the three dimensions of Sustainable Productivity: Health and Fitness, Mental Well-being, and Environmental Surroundings. By making small adjustments in these areas, you can create and maintain a life you want to engage with.
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Currently playing episode

Sustainable Sue the Book Bully

Sustainable ProductivityMay 29, 2023

Sustainable Sue the Book Bully
May 29, 202311:46
Fitness Without a Finish Line
May 22, 202313:02
What is Making Life Sustainably Productive This Spring
May 15, 202314:32
Sustainable Sue Cleans the Kitchen
May 08, 202314:39
Literary Life Lately
May 01, 202315:33
Exercise as Treatment for Burnout
Apr 24, 202310:52
Unpopular Opinions
Apr 17, 202310:42
Reframing Sustainable and Productive
Apr 10, 202336:29
Habit Change Check-in When Habits Crash Around You
Apr 03, 202313:07
Bonus Episode - Sustainable Sue Bookmobile Delivery!

Bonus Episode - Sustainable Sue Bookmobile Delivery!

Quick Bonus Episode!

Whenever Susan finished a book that is a 5-star read, she wants you to know about it. Readers who subscribe to the Sustainable Sue Bookmobile find out first, and podcast listeners are next.

Listen to this quick bonus episode to find out how this book made Susan realize she isn't really a good friend and what she could do to fix that. Plus why she might have scared the author.

Mar 30, 202304:16
Three Strategies to Improve Your Routines
Mar 27, 202314:19
How Susan Reads 200 Books a Year - and What This Means for YOUR Hobbies
Mar 20, 202310:24
The Biochemistry of Sleep and What It Means for Burnout
Mar 13, 202311:32
Non-Goals: Why I Don't Track Phone Usage
Mar 06, 202310:44
February Reading Round Up
Feb 27, 202312:41
Meal Planning Strategies for When You are Sick of Meal Planning
Feb 20, 202308:40
What is Sustainable Productivity?
Feb 17, 202308:48
Stress, Evolution, and Burnout
Feb 06, 202311:33