Talkin With TJ

By Tahjana

Tahjana is a lifestyle blogger and street-style photographer with a passion on current affairs and in depth topics on our society and culture. On her podcast she will be talking about her opinions from her own experiences as well as amazing guests sharing their own too.

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How Important Self-Love & Self-Care Helps Towards Your Mental Health

Talkin With TJFeb 15, 2021

00:00

37:07

How Important Self-Love & Self-Care Helps Towards Your Mental Health

Tahjana speaks about her own personal experiences of dealing with mental health through self-care tips. She shares her own journey of learning to love herself and shares what has helped her become happier and accept who she is.

Feb 15, 202137:07