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Tantra Made Easy

Tantra Made Easy

By Shashi Solluna

How can sex create a spiritual experience? How can we create the ideal relationship? International Tantra Teacher and Hay House author, Shashi Solluna, shares Tantric wisdom and interviews some of the world experts on this topic.

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Currently playing episode

Loving Conflict: Tools for Conscious Couples ~ Max Rivers

Tantra Made EasyJul 15, 2019

Why do so many women have numbness, pain and lack of pleasure during intimacy? ~ Laura Walter
Feb 19, 202301:05:34
Can we Heal Trauma with Conscious BDSM? ~ Jonathan Beger
Oct 12, 202249:53
What is Tantric Massage for Couples?

What is Tantric Massage for Couples?

Tantric Massage is a way for couples to enter into deep intimacy and union together, as well as a way to totally transform their love life.

I chat with Maria Sky about how a couple can use Tantric Massage, what it is, the difference between healing and pleasure, the triggers that can arise and how they can enter this world together.

Aug 26, 202240:08
Embracing Trauma with Tantra ~ Buster Radvik

Embracing Trauma with Tantra ~ Buster Radvik

Both classical tantra and neo tantra have always been known as being controversial paths, diving shamelessly into shadows such as desire, lust and longing. Recently there has been a growing awareness around trauma, and participants are often looking to Tantra as a place to heal traumas. Others report that the Tantra field re-traumatized them with its confrontational practices, or questionable boundaries between facilitators and students (most schools do not allow this, but a few believe it should be allowed). Today I talk to Buster Radvik, who is both a Tantra facilitator and a professional psychotherapist, and we explore the question: can we heal trauma with Tantra?

Jul 22, 202256:18
Tantra Beyond Gender ~ Kamela Love

Tantra Beyond Gender ~ Kamela Love

Tantra is sometimes seen as a pretty heteronormative field, with its teachings on masculine and feminine energy. But once you start to dive into it, it becomes clear that these terms are about how energy flows, and is not limited to the physical body or gender. In fact, we could rename masculine and feminine energy as "Yang" and "Yin", or as penetrative energy and receptive energy. What we can see then, is that the way we channel energy can be a choice. A choice that is open to everyone, regardless of gender identity, sexual orientation or preference. I chat with Kamela Love about Queer Tantra, and the experiences available. In this conversation, we explore how it is for same-sex couples to explore Tantra. But also beyond even that...Tantric practices can give us all the opportunity to step out of the box. We chat about the new term: "pansexual" and how many individuals find that there is a meeting point beyond experience of letting sexual energy flow that is not limited by who we think we are or who we think we are relating with. ***** Kamela Love (you'll find her on facebook as Kamela Peace) is a lifelong student of mysticism & Sufism, a devoted sacred sexuality practitioner and EFT/tapping practitioner, a Senior Love Coach, a skilled facilitator of sex-positive workshops and play spaces, a community harmonizer through family mediation and restorative justice work… she/they particularly love curating spaces for the queer community! Kamela is on a mission to open hearts, bodies, and minds deeply to healing powers within sexual expression and to empowerment through aligning our sexual energy with the Sacred.
Jul 11, 202253:38
The Evolution of Neo-Tantra ~ Margot Anand
Jan 14, 202246:05
Giving and Receiving in Intimate Relationships ~ Betty Martin
Oct 18, 202145:43
How does Tibetan Tantra compare to other paths? ~ Jampa Stewart
Jun 25, 202101:00:47
Kundalini and the Quest for Spiritual Orgasm ~ Michael Winn

Kundalini and the Quest for Spiritual Orgasm ~ Michael Winn

Apr 25, 202155:35
The Secrets of Tantric Dating
Jan 21, 202142:03
How I Chose a Powerful Woman - Shahid van Helden
Sep 22, 202041:33
What is the Role of Men in a Post-#metoo Era? ~ Paal Buntz
Sep 03, 202041:43
How to get your Libido Back as a Mum ~ Amanda Ananda

How to get your Libido Back as a Mum ~ Amanda Ananda

Many women find that their libido diminishes after they have a baby, and it can be a struggle to get it back. As well, a partner may have various struggles with knowing how to relate intimately with her once they become parents.

Of course, there are hormonal changes, there are late nights with crying babies, but it IS also possible to bring the intimacy back.

Amanda Ananda is a Tantra Facilitator who is also a mum of two. She realized that there is a lot from the tantric wisdom that could help mums to find their sexy again. 

In this podcast episode (for mum's AND their partners!), you will find out:

* What happens to the body and sexuality after childbirth

* How a woman can find her sensuality again

* How a partner can learn to touch her again

* the shifts is sexuality that happen after childbirth

* The importance of fantasy and the mind

* a simple trick for new parents to do after work to boost sexiness

* How to deal with roles...and work with new models of motherhood that include sexuality

And so much more.

This podcast is essential for any parents who want to stay as a tantric couple!

Watch more of Amanda's videos and guided practices on

Apr 23, 202038:39
How to Get Out of a Disempowered Relationship ~ Sonja Shradha Devi
Apr 23, 202041:45
Trauma Healing as a Couple ~ Shashi Solluna
Mar 23, 202036:53
Ejaculatory Mastery ~ Taylor Johnson

Ejaculatory Mastery ~ Taylor Johnson

So many men carry shame around issues such as premature ejaculation and impotence. And to make matters worse, many carry this shame alone as they do not know where to go for guidance and support.

Meet Taylor. He is offering support for men in the form of articles, videos and courses to guide them through a process that he himself went through. With his experience of Tantra, Taoist Sexual Arts and his own explorations, he has been putting together a toolkit for men to shift their sexuality.

In this interview, we cover a number of issues including:

* How to overcome porn addiction, and re-direct your energy back into your life.

* Getting over premature ejaculation.

* Discovering what ejaculatory choice is.

* Healing your relationship with non-erection.

* How self-pleasure can become a tantric practice.

* Discovering sexual pleasure beyond the genitals.

* How to have psychedelic experiences just from love-making!

* Full body orgasm for men,

...and so much more.

About Taylor

Taylor is a sex educator and coach who helps men master their sexual energy so they can use it to supercharge their entire life. He combines tantric and taoist sexuality with western practicality in ways that make this work practical, grounded and real. He runs in-person workshops, and...

He runs two online courses for men:

Orgasmic Mastery - a 5-week course that helps men overcome premature ejaculation so they can make love for hours and have multiple non-ejaculatory orgasms

Semen Retention Challenge - a 21-day course that helps men build and harness their sexual energy so they can create the life they truly desire

In addition to the courses above, you can also connect with Taylor on Instagram at @taylorclarkjohnson and via his website:

Jan 29, 202038:31
January 27, 2020

January 27, 2020

Jan 27, 202000:43
The Rabbi who turned Tantric ~ Ohad Pele Ezrahi
Sep 13, 201945:00
How can we Reconcile our Spirituality and our Humanity? ~ John Amodeo

How can we Reconcile our Spirituality and our Humanity? ~ John Amodeo

For centuries mankind has been struggling with the differential between the spiritual desire for non-attachment and the human desire for building relationships. 

Many have felt forced to choose...those who took the spiritual path renounced all worldly desires with celibacy, monkhood and other austere practices, giving up all the basic human desires (at least on the surface, as we now know many failed and just pushed their desires into shadowy behaviours).. Those who chose humanity may have chosen hedonism, bit many fell into attachment, addiction and cycles of emotionality.

Author John Amodeo has been exploring for several decades how to reconcile these two aspects. A trained therapist and marriage guidance counselor, he was also a Buddhist and spiritual seeker. Though these two worlds were mostly kept separate, John set out to find out how to find the meeting point....very much the core essence of Tantra.

The result is that he has found that relationship CAN be a valid part of our spiritual growth, if we apply the right tools and attitudes.

In this podcast episode, he explains what that looks like.

This includes:

* An explanation of the different needs of our spiritual aspect and our human aspect

* Exploring where these two meet

* How relationship can become our spiritual vehicle

* taking a look "attachment" and what that really means

* How to avoid spiritual bypassing, but also not get stuck in the human experience

To find out more about John and his work, please refer to:


Aug 17, 201932:18
How can a Couple Transform their Sex Life into Tantra? ~ Ananda Sarita
Jul 30, 201946:45
Loving Conflict: Tools for Conscious Couples ~ Max Rivers

Loving Conflict: Tools for Conscious Couples ~ Max Rivers

How to deal with conflict in your relationship? For many people, arguing takes the fun out of being in a relationship, and can even be the cause for the whole relationship to fail.

Marriage Meditator, Max Rivers, explains that although conflict can ruin relationships, it also can actually take your relationship deeper. You simply need to know how to transform it.

His explanation is that we argue on one level, but resolve on another. Trying to resolve an issue at the level at which is causes conflict is actually not going to work. Because we need to get underneath into the underlying issues.

Once a couple know how to navigate to the underlying layers, then the exact same issue can actually open both of your hearts to deeper levels of compassion and understanding. Together you can start to build trust instead of torment.

In this interview, Max shares the steps to take to make this shift.

* How arguments can be retreated over and over again because we are at the wrong level for resolving it.

* How to access that deeper level and communicate from there.

* Non Violent Communication taken a step farther, into understanding the mystery of forbidden needs.

* How we attract the very person who can trigger us, and why. How to let those triggers take us deeper into self-understanding.

* The secret of how never to be "wrong" in your relationship.

* How to build a relationship that fulfills both people.

NOTE: There are a couple of small audio delays due to failing internet, however the information is still clear.

For more information on Max Rivers and what he offers, please go to

Download my free guide to building a relationship agreement field together to use together wit this information, and start building the relatonship you want.

Jul 15, 201930:04
Can Pleasure Lead us to Awakening? ~ Lin Holmquist

Can Pleasure Lead us to Awakening? ~ Lin Holmquist

Pleasure is something that is so often seen as an enemy of being spiritual. So many religions will teach us that you have to choose between following your pleasure or following God.

Yet Tantra says the opposite.

Tantra says: let pleasure take you home. Let pleasure awaken you. Let pleasure bring you back to your true self.

In this episode, I chat with Tantric Therapist Lin Holmquist, who is passionate about pleasure as a way to awaken back to our true self, our divine nature. We cover questions such as:

* How is it that pleasure can be part of our awakening? 

* What do we do with the guilt and shame around pleasure? 

* How can we heal shame?

* How can we awaken our capacity for pleasure?

* What is the difference between hedonism and Tantra?

* Is the path of pleasure about avoiding pain and negative feelings?

* How do we find pleasure in the pain?

Plus Lin shares about her own kundalini awakening experience, and how this taught her the pleasure of being in her true self.

About Lin

Lin is a tantric therapist and facilitator, and produces the Swedish Tantra Festival at Angsbacka. She has been living the tantric life and teaching all over the world in retreats and festivals. Find out more about her on:

Jun 20, 201929:50
Can we be Spiritual when we have Desire? ~ Dr. Saida Desilets

Can we be Spiritual when we have Desire? ~ Dr. Saida Desilets

Apr 08, 201902:18:53
How to Really Pleasure a Woman ~ Eyal Matsliah

How to Really Pleasure a Woman ~ Eyal Matsliah

Eyal Matsliah from Intimate Power, author of Orgasm Unleashed, shares with me some of his secrets on how to pleasure a woman.

Eyal has over a decade of rich Tantric wisdom...but as well as learning all the "techniques", he has uncovered some of the deeper mysteries. In fact, he concludes that techniques don't really work, at least not on their own. It is about finding a deep communion with the feminine (including one's own inner feminine).

In this interview he shares some absolute nuggets of wisdom that every man should know...the sexual education you never got at school! It is also interesting for women to listen to, to learn more about their own pleasure and also to communicate better with their partners.

- how to make connection to a woman.

- the art of communicating about sexual pleasure.

- "Hinting": the conscious form of teasing.

- The difference between men and women in sex.

- The rhythm that leads to the greatest pleasure.

- How to enter a flow state together in love-making.

- The divine experience of sex.

And in case you are thinking "this is all just about sex...where's the spirituality?!", let me just say that Eyal is one of those who says never mind if yu come toTantra for sex, it can awaken you anyway! He says:

"I came to Tantra for the sex, and I found God."

Thanks, Eyal.

Ready to delve into the whole online course?

"How to Please a Woman" online course:

The course that teaches you how to give her the best orgasms of her life!

Mar 14, 201945:56
How a path of Self-Pleasure can lead to true Sexual Empowerment. ~ Courtney Davis

How a path of Self-Pleasure can lead to true Sexual Empowerment. ~ Courtney Davis

Courtney Davis, creatrix of the Viva la Vagina online training, had an awakening through looking at her own vagina. 

She had thought she was fully sexually empowered because she was able to "Fu*k like a man", i.e. she could have non-emotional sexual encounters without attachment to the other person. However, one day when she was invited to gaze at her "yoni" (tantric word for the vagina), all of that changed. 

She realized that she had been modeling an externally-generated empowerment, a style she had learned from society, and actually been completely overriding the wisdom of her own body.

In this podcast, Courtney will share with you:

~ The difference between external sexual empowerment and internal sexual empowerment.

~ How yoni gazing can shift your sexuality.

~ How self-pleasure can become a path of self-knowledge and self-growth.

~ Why it is important for us to learn about our own sexuality before we seek out partners.

~ The difference between clitoral orgasms, and deeper more energetic orgasms.

~ How internal energy orgasms can lead to emotional release.

~ How your sexual empowerment can alter limiting beliefs in the rest of your life.

~ Why this shift in sexuality can take sex from the physical realm to a more spiritual and profound realm.

And I would like to add that this podcast episode is not only for women! It is also great for men to hear about how a woman can deepen her sexual experience, and learn more about the female sexual mysteries!

Find out more about Courtney at:

Feb 26, 201930:11
How a Man can become Multi-Orgasmic! ~ Kiya Shanti

How a Man can become Multi-Orgasmic! ~ Kiya Shanti

Kiya Shanti, filmmaker of "Sex to Spirit" and "Tantra Lovers" and author of soon-to-be-published novel "Tantra Island", is a leading inspiration for men who want to experience full body orgasm and the states of ecstasy that this leads to.

In the mainstream world, men are taught that the highlight of their sexual pleasure is to have an ejaculatory orgasm which can be over in seconds and often leaves a man feeling tired or depleted. In the Tantra world we are taught that we can move into full body orgasm. 

Yet even in Tantra, the focus is often on the women's orgasm. It can be common in  Tantra for men to take the role of space-holder (we call it "Shiva presence") whilst the woman goes into full body orgasm (that we call Shakti energy).

However, there is actually another level possible, which is for BOTH partners to be in full body orgasm. This happens when both partners have activate their inner masculine and inner feminine (and thus it is even beyond physical gender).

In this interview, Kiya explains:

~ What the difference between ejaculatory orgasm and full body orgasm is.

~ How to avoid "blue balls" or frustration whilst transitioning to full body orgasm.

~ Three amazing tools he used to develop full body orgasm capacity.

~ How the energy paths work in full body orgasm.

~ Ways to pull up sexual energy from the sex center to the heart and consciousness.

~ The use of breathwork to develop energy orgasm.

~ How emotions are connected to orgasmic states and to ecstasy.

~ How two partners can connect and enter energy orgasm together, and how this takes them to a higher state of consciousness.

So finally this information is out there! I recommend that all men who are desiring a more fulfilling sexual experience take a listen to this podcast and get inspired!

Find out more about Kiya's creativity on:

Feb 26, 201942:51
Polyamory and Open it Heaven or is it Hell?
Jan 11, 201925:58
How can Sexual Healing Remove our Blocks to Expansion? ~ Kalindi Jordan
Dec 13, 201828:59
Tantra, Fertility Mysteries and Long-Lasting Love ~ Stuart Sovatsky
Nov 22, 201845:20
Full Body Orgasm as a Spiritual Path ~ Shashi Solluna
Oct 15, 201828:59
Taoist Sexual Secrets ~ Minke de Vos

Taoist Sexual Secrets ~ Minke de Vos

Shashi interviews Minke de Vos, one of the world's experts in the Tao Tantric Arts (over 30 years' teaching experience). 

Minke shares the secrets of how you can turn sex from a physical act into a spiritual experience, generating more love and energy. In this podcast: - Hear how Minke had her own spontaneous energy activation. 

- Learn how the Taoists view sex as an exchange of energy and also a way to generate energy. 

- Discover how ejaculatory choice (being able not to ejaculate or to wait longer before release) can affect love-making. 

- Find out what yin and yang energies are and how we use them in love-making. 

- Learn how we shift heavy sluggish feelings into light and energized sensations using sex. 

- Hear about ways of circulating sexual energy through the body. 

- Find out how a couple can exchange energy in different ways. 

- Discover the mysteries of astral sex and energy body sex!!!! 

- Plus Minke shares one of her own personal sexual experiences in which she merged with the Universe! Learn about the Taoist Sexual Secrets from one of the world's most experienced masters, Minke de Vos. 


See more videos on

Minke teaches trainings for women on 

Oct 11, 201831:36