Rising Tide with Tara Barot

Celebrating messy action taking. 3 years ago I started the podcast, which is now Rising Tide with Tara Barot.

It was never perfect, this was not an objective, the goal, to share my journey with those who are interested in learning from others for 1- normalising experiences, we all live them, and think we're the only ones, but it's not true ;) 2- allowing you to learn from my experiences so you may move with more ease.

I also share the coaching tools I've been using that have transformed my life.

https://tarabarot.com/tools/

If I had chosen to wait for the perfect timing, for having the right equipment, for having all the right skills, I would still be at 0 episodes, 0 listen and most likely regret too.

Sponsored by https://tarabarot.com --> Build Your Dream Life Without Hustling

Start with this tool and your decision making will be made easy.

download the values list on: https://tarabarot.com/tools/

Values list - This is in my biased personal opinion the #1 thing you should know about yourself to create your dream life.

Without knowing your values, you have no true guide. The direction may change, but you'll have your values to guide you.

PS. your values can change throughout your life, that's ok too.enjoy this coaching tool explained by life coach Tara Barot

Manifesting a trip to Mexico - Episode 42 of Rising Tide Podcast by Tara Barot.

In October 2022 I took off to Mexico, the idea first came into my mind in September 2021 while I was working a full time job in Hong Kong. Little did I know of the journey that was leading me to this trip.

From visual to audio reminders, to figuring out the steps along the journey. I go into depth what the creation of this trip looked like.

I used multiple tools for manifestation that I've accumulated along the years. And a big fat dose of B.....

What happened was more beautiful than I could have ever imagine when I first set out to act on this idea.

Ps. I'm currently creating another one right now, there's only one space I feel safe to share this, and that's in TB insider - you can sign up through https://tarabarot.com

for 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

After a group class in the Institute of Coaching Mastery [ICM] by Alyssa Nobriga, my frustration shifted to inner peace. Here's what happened.

The program is 1 year, where I'm developing my skill set as a coach with new tools. I being coached with the tools and coaching them back within the program. After only 4 weeks, blocks have already dissolved and I've taken repeated action towards my goal. You would have told me that at the beginning of 2023, I'd be where I am today I would not have believed it. This episode was recorded on 28th Feb 2023. There's a lot more to come in 2023, I'm looking forward to it

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Going After Your Dreams - There's something you want to go after and the mind is thinking, am I good enough? Can I make this happen? Why would people work with me?

This journey had all of it. Plus a few rejection along the way. Which meant I readjusted and the vision changed.

The end result I could have never imagined 5 months prior. The growth in self belief, just wow!

How did it happen? an idea, an action, another idea, another action and so on.

Listen for the full story. How to made a video production collaboration happen - This one was an Arta from Natalia Mota and Tara Barot collaboration filming during Art Basel Hong Kong 2021 - the end result is available on the show notes below.

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

Also where you'll find the information for the CLARITY SESSION mentioned in the episode

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Living in 3 languages for 5 weeks while I was in Mexico. English, French, Spanish

That was a brain rewiring, already using 1 language I'm comfortable with: English and another that I was learning: Spanish, was an exercise for my brain, that was for the 2 first weeks I was in Mexico. I then found myself living in 3 languages for 5 weeks, adding the French that I'm also comfortable with.

I go further in depth in this episode. What happened and that surprised me. The benefits and more. I also share some of the mindset tools I use to learn a language.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Creating A Job For Yourself  - There's a company you like for different reasons and you'd like to work with them.

Here are the steps and the mindset I had over the journey.

The ending wasn't what I expected when I started.

It's the journey that I went. And a BIG bonus of having done all this, was the boost in self confidence it gave me. Realising what I'm capable of from the years of experience and the skills I'm accumulated, a lot of them self taught.

Here's the journey.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together the Rising Tide podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Vulnerability Is A Superpower - YUP contrary to the previous belief I held in the past.

The one where if you showed tears you were weak and people would step all over you. That you would be a push over. For others to trust you you had to be tough, not show emotions, be super positive all the time and keep going forward. I was a master at that. It didn't get me as far as I would have liked though...

on the opposite, I was stuck, I was not paying attention to what was going on internally in my body and push hard to make things happen. That didn't stop me from making things happen, but it felt hard, off and it used of lot of my strength.

Today I find myself in a different situation where things feel effortless, fun and aligned. Plus what I want is happening in a beautiful way.

Here's an insight.

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

this time last year, a year in review

This is an exercise I do to remind me how far I've come. As human our tendency is to compare up from ourselves, and diminish all that we've done. Yup, we're not very kind to ourselves.

The thing is, I guarantee that you've done a lot over the last 365 days, all it takes is for you to stop and review all that you've done. Don't believe me? give it a try first and then let's talk ;)

for 🎥 VIDEO and 🗒️ NOTES head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

importance of financial education - a before and after look

Pre 2017, my financial education was: SPEND 1/3 on what you NEED aka expenses, SAVE 1/3 , WASTE 1/3 on yourself, holidays, clothing, activities

In 2017 I started my financial education journey and devoured books, podcasts and talks by/from people that were giving their financial knowledge

2021 / 2022, during 13 months with a full time income I spent, saved, wasted, repaid and invested too. Building the life I wanted with confidence and creating a future I wanted

have a listen to know the tools I used.

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

The hard truth about making your dreams come true - Do you really want to know?

on one side, you might not like the answer at all, and on the other side you might finally found out what's in your way of having that dream life you so truly long for.

Are you ready? like really ready?

alright! have a listen ; )

for 🎥 VIDEO and 🗒️ NOTES head over HERE 

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

TRANSITIONAL EXPERIENCE with life transitional coach Tara Barot. You’ve come to a time where you’re wanting something different, you’re feeling overwhelmed and unsure what to do next, but something needs to change. Let’s work together and make that happen. HERE

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to your mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

A Perspective On The Day Dead - Día de Muertos, 

on Nov 2, 2022 it was the day of the dead in Mexico.

I was in San Cristobal de las Casas, Chiapas, Mexico, and experienced the festivities for the first time.

I was surprised by many aspects, in the culture that I was brought up in is very different. I'm joined by Nadja who felt similar to me.

for 🎥 VIDEO and 🗒️ NOTE & PHOTOS head over HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

life design exercise - with life transition coach Tara Barot - Here's an exercise I repeat between every 3 to 9 months depending the need.

The longer periods happen when I'm in the middle of the plan and everything is still aligned. When I feel a misalignment is happening, I redo the exercise. It takes me10 to 20 mins to go through it.

How do I feel a misalignment - I'm feeling off. The projects I'm going to work on do not lift me up as much as usual. And yes, I am for all the projects I take on to energised me throughout, even in tougher times.

You can find the PDF, notes, and video HERE

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Recovering perfectionist - Do you feel you're never doing enough? You're going to slow? You should have accomplished more?

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

grieving & letting go - with guest Sarah Wun

I asked Sarah for a conversation on grieving and letting go, as she's just gone through a loss of someone close to her, and I was going through a massive change working on letting go of my current reality.

In this talk we go into reflection of how we felt, what has worked for us and what we have taken away from these situation

I love having conversation with Sarah, she's an incredible human being going after what makes her feel alive, and she inspires me every time I spend time with her in person or online.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

looking for external validation - You have a decision to make... and you can't make you're mind up, here's a tell tell sign you already know ;)

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Journey to Mexico Oct 2022 - 3 transport mode, and something went not as expected in every single one of them.

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Am I Resilient? Let's Talk Inner Strength - it's late 2022, and this is a reminder of what you've been able to do over the last 2.5 years while a pandemic was going on

You can also watch the video recording here

-----------------------------

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through belief - What support looks like with Val Riquelme

Val Riquelme is a film producer, owner of a production company in Hong Kong and currently working on a theatre production piece.

I'm having a chat with her to talk about the support she's had along her journey to inspire her to go for her projects.

Get to know Val Riquelme here

https://www.instagram.com/valriquemeliya

Val's production company

https://www.instagram.com/tinta_hk

The short film she produced; how I got to know her.

https://www.instagram.com/forhershortfilm

you can watch it here for a small fee until Oct 31st 2022

https://argomedia.page.link/GfjLGTzKUCD4XmVLA

Tickets to the live production she's working on

https://tinta-hk.eventbrite.hk/

live in Hong Kong Dec 1-4, 2022

Want some support yourself for the project you're working on, or would like to be working on.

Click HERE for a  FREE change workshop for you 

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through actions - with Sarah Wun - what does support looks like to her.

In this episode Sarah shares ways support has shown up in her life.

FIND HER:

INSTAGRAM @sarahiswunderful

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

This audio is an accompanying tool for the PDF action sheet attached below. If you don't have the PDF yet, you can download it HERE

Steps to making a change happen:

-define it

-why does it matter?

-what fears are holding you back, and what you can do about it

-creating momentum

don't forget to download you PDF HERE

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-----------------------------

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

You don't ask, you don't get. I've learned this lesson at the age of 16, it was a simple happening, but the over thinking took SOOOO much of my time, I didn't want to happen again.

So here's what I do now

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT TO YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Choosing the right people to reach out to for support - with Laura - what does support looks like to her.

In this episode Laura shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - LINKEDIN

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Life Lenses - the way you see the world, understanding it's impact

You live through experience, social norms, people, influence and all of this is used to create your life lense of the world. Now this is true for everyone, which means you will not see things the same way as others, as they too have their own lense.

Listen to know more.

You can also watch the video recording here

-----------------------------

BROUGHT OT YOU BY

THE HOME DESIGN COACH uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire. HERE

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Support through a gift - What does support look like with Natalia

In this episode Natalia an art consultant shares ways support has shown up in her life.

FIND HER:

INSTAGRAM - YOUTUBE - LINKEDIN - WEBSITE including email list HERE

You can also watch the video recording here

-----------------------------

SPONSORS

THE HOME DESIGN COACH

uplift your life by redesigning your home - a coaching course using your home to set up the habits to create the life you desire.

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

asking for what you need & hard conversation #20

Have you ever been frustrated because you expected someone to do something and they didn't do it?

Did you ask for what you needed? ...

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Money Series - Money journey update 2022 #19

Recorded early Jan 2022, an update on my financial journey.

All part of Financial education to increase you financial independence.

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

acting shitty, apologising to others and forgiving yourself

You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting.

Here I talk about a moment where I went through that. 

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Money Series - What Does Pay Yourself First Mean, and how to do it?

All part of Financial education to increase you financial independence.

You can also watch the video recording here

-----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Money series - How I started my financial investment journey

My financial journey started by educating myself. Books, Podcast, online videos. Today December with the full time job I've been applying the learning from the last 4 years.

And here I'm sharing my journey.

Welcome onboard.

----------------------------

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Happenings : events that happen in you life. Good or bad that's a subjective layer that you're adding on top of the event.

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

Do you feel like you're not where you want to be right now? 

Here's me sharing about the time a friend called me out on being an overachiever, and how she made me feel better about my situation.

If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.

Stay kind to yourself xx

-

This episode is sponsored to you by my email list at tarabarot.com

Bring excitement to you mailbox and sign up to my email list HERE - You'll receive the content I share, in one location- your email. Don't like it, you can unsub.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, to signing up to the email list HERE

Thank you

Tara x

How to know which activities lift you up

The month of October has been a review of activities that I was taking on in my life. I go through season yes, and I also wanted to know what I would miss.

So I did this.

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

The ugly truth about manifestation

Knowing what you're about to know, Are you going to keep going ahead?

and why should you? what are the true benefits?

But will you be willing to put yourself through it all?

Ah... wouldn't you want to know?

I have no regrets. It's been a journey

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

stuck in a rut, and want a new perspective?

Give this a try

learning from different industries

and reap the benefits

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

I've made it a habit to learn from others knowledge and experience.

Why?

life's shortcut

want to give it a try?

-

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat.

Here I share the knowledge I've accumulated tried and tested and shared with close one on a day to day bases.

Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes.

Thank you

Tara x

How I calmed my thoughts - one simple habit #9

Feeling overwhelmed? not sure what to do with all this energy? Here's what help me calm down, gather my thoughts and prepped me for the next action.

--------------------------------------------

Welcome the Rising Tide with Tara Barot. A rising tide lifts all boat. Here I share the knowledge I've accumalated tried and tested and shared with close one on a day to day bases. Now you get to listen to it too, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m a curious and forever optimistic individual.  I believe that we live in a wonderful world where we all support one another. Big vision for sure, and this is what I choose.

My actions, to create an environment where those around me feels energised and lifted. I believe in you and I want you to successes at the life you want for yourself.

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes. 

Thank you

Tara x

I've struggle with the concept on consistency, as my reference was limited to daily, weekly consistency. I'm another type of consistency. Which I have found has great value for me.

Do you know yours? 

I talk a little about human design in this episode, to learn more I recommend following Erin Claire Jones on Instagram @erinclairejones

Happy learning

Tara x

---

Welcome the Design Your Home, Design Your Life Podcast. Where I, Tara, share my experience 15 years of doing up my rooms and flats. 22+ moves. and at my age that's a lot.

The skill to unpack all the boxes after a move after a few days, no excuse. And impress your mates when they ask how long have you lived here and you answer 1 week. Yup that's all possible. It's all in my head and thanks to this podcast, it's going into your ears so that you can use all this knowledge yourselves.

And all for free! bargain.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

Coulda Woulda Shoulda, is a little late once you've moved into your home already.

Here's what to look out before that happens ;)

and what it'll do for you

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

You are not the same today as you where many years ago. You've learned more skills, knowledge and more. Therefore you've changed.

This learning didn't happen all at once, it happened over time, and within it's on period, it's own season.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

Your home is the one place where you choose what goes in and what stays out.

It's your greatest tool to affect your behaviour

learn to create the space that works for you. And behave exactly how you've like to.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

Because life can be easy, yes it can. 

"I choose easy life where everything is easy" Suzy Batiz

I have no will power when it comes to food, nope. And yet when you see me you might think otherwise. That's because I use something else instead that simplifies my life. Yup. no will power required, just a little organisation ahead of time.

And Voila, life made easier x

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

3 elements for the perfect workspace for you #3

As you spend some time working, at  home or in the office, your workspace needs to be tailored to your needs.

To enable the best work performance from you. It's about creating flow and ease.

Work smarter not harder.

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

Are you a perfectionist? What's holding you back? What are you missing out  Start using : Better Done Than Perfect 

Plus see how little things start to shift in you day to day life. 

Welcome the Design Your Home, Design Your Life Podcast. Where I, Tara, share my experience 15 years of doing up my rooms and flats. 22+ moves. and at my age that's a lot. 

The skill to unpack all the boxes after a move after a few days, no excuse. And impress your mates when they ask how long have you lived here and you answer 1 week. Yup that's all possible. It's all in my head and thanks to this podcast, it's going into your ears so that you can use all this knowledge yourselves. 

And all for free! bargain. 

Make Sure You Are Subscribed So You Get Notified When New Episodes Go Live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I’m up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I’ll answer you as soon as I can.

Who is Tara Barot?

I’m an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I’m not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That’s the home you think you want. Big difference. 😉

More on Tara HERE

CONNECT

INSTAGRAM – @tarabarot

YOUTUBE – Tara on YOUTUBE

INTERIOR DESIGN COURSE – The Home Design Coach

LEARN

Want to take action today in you home and do all the items you’ve been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE – The Home Design Coach

Intro music: Shadowing - Corbyn Kites

Welcome the Design Your Home, Design Your Life Podcast. Where I, Tara, share my experience 15 years of doing up my rooms and flats. 22+ moves. and at my age that's a lot. The skill to unpack all the boxes after a move after a few days, no excuse. And impress your mates when they ask how long have you lived here and you answer 1 week.

Yup that's all possible. It's all in my head and thanks to this podcast, it's going into your ears so that you can use all this knowledge yourselves. And all for free! bargain.

make sure you are subscribed so you get notified when new episodes go live

if you are listening on Itunes please give the podcast a 5 stars rating and review. It’ll only take you a couple of seconds, it doesn’t cost you anything and if that’s the only thing that you do to thank me for giving you all of this experience and knowledge  for free I would be very grateful to you.

To see what I'm up to on a day to day basis, follow me on instagram @tarabarot 

To learn how to live the live you want by revamping your home head to:  The Home Design Coach

You have questions for you, send me a DM on Instagram @tarabarot and I'll answer you as soon as I can.

Who is Tara Barot?

I'm an Interior Designer, a curious person and forever optimistic.  I believe that you should be living in a home that you feel great in, most days. We all have down days.

No excuses for the home you want. I mean truly want. I'm not talking about the home you think you want to impress so and so, and plays catching up with the Joneses. That's the home you think you want. Big difference. ;)

CONNECT

INSTAGRAM - @tarabarot

WEBSITE - https://tarabarot.com/

YOUTUBE - HERE

INTERIOR DESIGN COURSE - The Home Design Coach

LEARN

Want to take action today in you home and do all the items you've been pushing off for weeks? Head to The Home Design Coach for the online course of the Home Design Coach, where you 1- Define the home you want 2- Finding the habits that create what you want 3- Setting up the habits in your home 4- How to keep a home you feel great in and grow with you home

SUPPORT

I spend a lot of time putting together this podcast, and I appreciate the support you can give me. However small or big. From giving the podcast 5 stars rating and review on Itunes, or taking my online Home Design Coach course.

INTERIOR DESIGN COURSE - The Home Design Coach

Intro music: Shadowing - Corbyn Kites