Mental Illness Mental BrillianceDec 21, 2018
E49- The End
Thank you for exploring mental health with me! Visit Te-Erika.com to follow me to my next adventure!
Dec 21, 201808:43
E48- Motivate Yourself
Feeling a little disheartened by my lack of progress so I decide to motivate myself.
Dec 18, 201819:57
E47- Am I Open To Love?
Seems like I have been blocking love from my life lately. Is there ever a good reason for that?
Dec 18, 201827:42
E46- She’s Teaching Me About Love
I have a friend I have nothing in common with. Loving her is easy but conversation is not.
Dec 15, 201810:25
E45- Overtime On My Couch
All of this pushing for my goals is driving me crazy. Breaking down today.
Dec 14, 201821:05
E44- I’m So Delusional
My reality may not be as great as my life in my head but that’s okay.
Dec 14, 201814:15
E43- I’m Stuck On This Planet
I can’t get off this planet and it’s so lonely here.
Dec 05, 201812:53
E42- When I’m Out Of Control
I have a standard for excellence which isn’t always a good thing.
Dec 01, 201817:28
E41- Mental Illness is Normal for Me
Accepting that every part of my life is normal for me, including mental illness. And it’s okay.
Nov 30, 201810:43
E40- Mommy’s Mentally Ill
My kids help me through my mental health issues. Everything turned out just fine.
Nov 30, 201816:29
E39- I’m So Obsessive
Excessive. Obsessive. Crazed. All adds up to one accomplished woman.
Nov 29, 201810:49
E38- So Angry With My Past
After reading Michelle Obama’s memoir I am even angrier with my past.
Nov 25, 201820:29
E37- Here Comes My Peace
I stopped focusing on my mental health issues and I found my peace in an unlikely place.
Nov 23, 201826:16
E36- I’m Not Suicidal But...
I am not suicidal but I have an interesting appreciation for death.
Nov 18, 201813:44
E35- Does Your Mental Illness Define You?
You get to decide if your mental illness defines you?
Nov 13, 201807:21
E34- Is My Mental Brilliance Standing in the Way of My Success?
I’m wondering if my mental brilliance is standing in the way of my success.
Nov 13, 201808:05
E33- 5 Mental Illnesses Every Great Leader Needs
How can a mental disorder help you on your path to greatness? Listen to 5 mental illnesses every great leader needs.
Nov 08, 201807:53
E32- Considering Suicide
Going through a depressive episode at the moment. Trying to think of reasons to live.
Nov 05, 201822:07
E31- She Uses Hypnosis to Treat Mental Health Issues
Michelle Dowell-Vest is a Clinical Hypnosis who says hypnosis is a viable treatment for mental health issues.
Nov 01, 201814:10
E30- Accepting the Pattern of Your Mental Illness
It’s that time of month again. The time when depression hits but I won’t let it overwhelm me. I know the pattern.
Oct 30, 201812:47
E29- My Father Says He Is a Targeted Individual
I am reading excerpts from an article by Jean Guerrero who shares the story of her father who was believed to be a paranoid schizophrenic. This article appeared on Wired.com in October 28, 2018.
Oct 30, 201823:31
E28- Will Someone Love Me & My Mental Illness?
Saw a great example of love for a woman who was mentally ill and it made me wonder if it could happen to me.
Oct 29, 201817:38
E27- I Live a Solitary Life
I live in isolation. I am basically a recluse and that’s alright with me.
Oct 27, 201815:22
E26- He Won’t Allow Bi Polar Disorder To Turn Him Into a Victim
In this interview with Justin Peck, author of Bulletproof, he explains how he manages his bi polar disorder.
Oct 25, 201824:30
E25- What Is My Anxiety Telling Me?
Today I realized that there is a pattern to my anxiety attacks. I can stop them but it will take some dedicated work.
Oct 23, 201816:01
E24- It’s Not Mental Illness, It’s Mental Brilliance
Are you feeling hopeless about the fact that someone has told you that you are mentally ill? What if they were wrong?
Oct 20, 201812:04
E23- The Ocean Really Does Relieve Anxiety
My anxiety returned this morning. I went to the beach and was healed.
Oct 19, 201811:15
E22- Why Would You Consider Suicide?
I have considered suicide many times in my past. Here is why and what I do to move past it.
Oct 18, 201828:54
E21- Anxiety Now
Another anxiety attack forces me to recognize a pattern. Can I stop it?
Oct 17, 201811:39
E20- Harriet Tubman Saw Visions of Freedom
Harriett Tubman was a slave who escaped and became free. She is noted by historian to have mental health issues that led to seeing visions.
Oct 15, 201809:56
E19- Nikola Teslas’s Weirdness
Nikola Tesla was weird but no one can deny his brilliance.
Oct 15, 201809:58
E18- When You’re Not Normal
I am not normal and I decided that it's the best way to be.
Oct 15, 201807:35
E17- A Break from Anxiety at the Beach
After a severe anxiety attack I head to the beach for self care and examine my limits in relationships.
Oct 15, 201823:18
E16- Anxiety Now
Currently in the midst of an anxiety attack with depressive thoughts.
Oct 14, 201813:38
E15- Is it Mentally Healthy to Have A Work Personality?
One of my weaknesses is fitting into work environments. My college friend said that I must change my personality at work in order to succeed.
Oct 14, 201810:59
E14- Selena Gomez Hospitalized After Mental Breakdown
Singer Selena Gomez is in the news after reports of a mental breakdown leads to hospitalization.
Oct 14, 201812:32
E13- Can I Live a Simple Life?
I read an article that argued that it's difficult for smart people to be happy. Seems that those who live a simple life can.
Oct 13, 201819:05
E12- Fired On My Day Off
When you can't keep a job does it mean something is wrong with you Mentally?
Oct 13, 201822:27
E11- I Talk To Myself
I talk to myself out loud. Do you want to listen?
Oct 12, 201810:01
E10- Managing Anxiety & Depression with CBD Oil
Interview- Robert is a freelance writer with severe anxiety and depression and he uses CBD oil to reduce his symptoms.
Oct 12, 201808:15
E9- Managing OCD Symptoms Successfully
Alyssa Patmos shares her history with OCD and how she is managing life and success.
Oct 11, 201815:48
E8- Alternatives to Collaborating with Mental Health Issues
Interview- I chat with Dave about the model he created that eliminates collaboration issues with people who experience mental health issues. Learn more at 4sightmodel.com.
Oct 11, 201815:18
E7- Sometimes Depression Is Comforting
Since reducing the number of depressive episodes in my life I have realized that Depression used to be comforting to me. Not anymore.
Oct 07, 201815:57
E6- 10 Ridiculous Signs of Mental Illness
I found these 10 Signs of Mental Illness and I think they are wrong.
Oct 06, 201818:14
E5- My Anxiety Lasts All Day Long
My anxiety attacks dont go away. I have found a remedy but it's not easy to find.
Oct 06, 201808:21
E4- Is Lorna Byrne Retarded?
Lorna Byrne claims she sees and speaks with angels every day. As a youth she was labeled retarded. Is she?
Oct 05, 201807:19
E3- Understanding Why People Hurt You
How do I gain a sense of understanding about why people have hurt me in the past?
Oct 05, 201817:24
E2- The Beginning of My Mental Illness
Looking back, when did I first notice signs of mental illness? Explore with me.
Oct 05, 201825:41
E1- So What if I Am Mentally Ill?
I am a Mentally Ill Black Woman who also happens to be creatively brilliant. Get to know me.
Oct 04, 201807:18