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The Audio of Improvement

The Audio of Improvement

By The Art of Improvement

Learn how you can better yourself, how to be more productive and how to take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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Currently playing episode

How to Not Procrastinate Under Pressure

The Audio of ImprovementSep 01, 2023

How to Consistently Enter Flow States
Nov 24, 202309:15
4 Strategies To Accelerate Your Personal Growth By 200%
Nov 10, 202309:22
7 Habits Of Unsuccessful People You Don’t Want To Copy
Oct 27, 202308:30
How a Serious Stress-Reduction Strategy Can Improve Your Life
Oct 13, 202309:13
7 Smart Habits to Boost Mental Clarity
Sep 29, 202308:60
The Life-Changing Power of a Daily Walking Habit
Sep 15, 202309:29
How to Not Procrastinate Under Pressure
Sep 01, 202309:32
5 Tips to Break Your Addiction To Negative Thinking
Aug 18, 202309:04
Do You Struggle With Focus? Practice These 3 Easy Habits
Aug 04, 202309:06
7 Micro-Habits That Will Completely Change Your Life in a Year
Jul 21, 202309:16
How To Perform Above Average
Jul 07, 202308:58
Where To Start When You’ve Procrastinated On Your Goals For Too Long
Jun 23, 202309:04
10 Questions You Need To Ask Yourself Constantly
Jun 09, 202309:07
What We Should Have Learned in School But Never Did
May 26, 202308:33
How to Combat Imposter Syndrome
May 12, 202309:12
How to Hack Your Brain to Destroy Procrastination
Apr 28, 202309:21
5 Habits You Should Avoid to Become Highly Productive
Apr 14, 202309:04
How to Improve Your Decision-Making
Mar 31, 202309:02
5 Rules to Do Everything Better
Mar 17, 202308:27
7 Things Insanely Productive People Do Differently
Mar 03, 202310:21
How to Develop a Reading Habit
Feb 17, 202308:46
Consumer vs. Producer - A Change in Mindset That'll Change Your Life
Feb 03, 202309:37
5 Time Management Tips to Work Smarter, Not Harder
Jan 20, 202309:20
How to Become More Mindful
Jan 06, 202309:28
How to Overcome 'Shiny Object' Syndrome
Dec 23, 202208:42
10 Difficult Skills that Pay Off Forever
Dec 09, 202209:15
Harsh truths you have to accept to unlock your potential

Harsh truths you have to accept to unlock your potential

If unlocking your potential were easy, everyone would do it. Unfortunately, it means facing some uncomfortable realities. It means coming to terms with things you might not like. And it means forging ahead anyway. But facing these harsh truths doesn’t have to be totally painful...

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Nov 25, 202207:55
9 Life Hacks That Will Motivate You To Achieve Your Goals
Nov 11, 202209:21
Rise to the Top - How to Become the Best at What You Do
Oct 28, 202208:23
13 Life Lessons I’d Tell My Teenage Self
Oct 14, 202209:25
To Get What You Want, You Must Give Up What’s Holding You Back
Sep 30, 202208:19
Mediocre People Focus on the Outcome. Exceptional People Focus On the Process
Sep 16, 202208:15
10 Habits That Damage Your Brain (and one that helps it!)
Sep 02, 202209:26
9 Things You Can Do to Change Your Life in 2022
Aug 19, 202209:42
10 Strategies to Help You Eliminate Your Procrastination Habit
Aug 05, 202210:43
10 Simple Daily Habits to Change Your Life
Jul 22, 202208:42
The Power of Doing Only One Thing
Jul 08, 202209:03
How to Build the Most Powerful Mindset for Success
Jun 24, 202209:37
10 Things You Need to Give Up If You Want to Be Successful
Jun 10, 202208:07
How to Plan Your Week Effectively
May 27, 202208:57
How to Get Out of a Rut - NOW
May 13, 202208:06
Parkinson’s Law: How to Manage Your Time More Effectively
Apr 29, 202208:03
How to Study for Exams: Evidence Based tips
Apr 15, 202209:22
How to Keep Going Even When You Don’t See Any Results
Apr 01, 202208:14
How to Make Yourself Study When You Don't Have Any Motivation
Dec 31, 202109:27
How to Build Self-Discipline
Dec 24, 202109:25
10 Ways to Build and Develop Resilience
Dec 17, 202110:00
Why You Can’t Focus — and How To Fix That
Dec 10, 202109:48
Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life
Dec 03, 202108:57
The Power of Staying Committed to Your Goals
Nov 26, 202109:26