
The Fully Lived Life
By Dr. Merry and Coach Gillian

The Fully Lived LifeOct 30, 2020

5-007: Letting Go of Flawless

5-006: Choose Growth over Comfort
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com Never Go Back Book: https://amzn.to/45XykkY

5-005: Stop with the People Pleasing!

5-004: Never Try to Change Someone Else

5-003: You Do You

5-002: Stop Rinsing and Repeating!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Watch on Youtube: https://www.youtube.com/@thefullylivedlife Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com
Never Go Back Book: https://amzn.to/45XykkY

5-001: Welcome to Season 5!

141 - Part 2 of 2 - Top Takeaways from Season 4

140 - Part 1 of 2 -Top Takeaways from Season 4

139 - Thriving and Surviving in a Delusional World

138 - To Doubt or Not to Doubt?

137 - Rewind-Rethink-Redo

136 - The Secret Sauce of Effective Leadership

135 - From Self-Sabotage to Self-Mastery

134 - Living a Life That Matters

133 - When Crisis Hits - Do These 6 Things

132 - The F Word - When We Get Unexpected or Surprising Feedback

131 - The Right Kind of Truth

130 - What I Wished Younger Me Knew

129 - The Wake Up Call

128 - Self-Awareness Tools that Really Work

127 - The Follies of Introspection

126 - From Control to Agency

125 - Freedom from Control

124 - Living Forward

123 - From Self-Absorption to Self-Awareness

122 - The Cult of Self

121 - Pursuing Resilience

120 - Entering the New Year with Expectancy

119 - True Connection
Welcome to the fourth season of The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Dr. Merry’s website: https://drmerry.com Dr. Lin & Associates: http://drlinandassociates.com Gillian’s Website: https://gillianmcshane.com Insight Book: amzn.to/3R7aBqn Connect Book: https://bit.ly/3P8WRfH

118 - A Roadmap to the Core Beliefs that Drive Us

117 - How Grievance Stories Keep us Stuck as Victims

116 - Overcoming Our 3 Blind Spots

115 - Our 3 Blind Spots

114 - Change from the Inside Out

113 - Self-Scrutiny: the Good, the Bad, the Ugly

112 - The 7 Pillars of Insight (2 of 2)

111 - The 7 Pillars of Insight (1 of 2)

110 - Family Ties - Part 3 of 3

109 - Family Ties - Part 2 of 3

108 - Family Ties - Part 1 of 3

107 - Season 4 Kickoff

106 - The 7 Kinds of Rest
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Rest article: https://bit.ly/3x5GxU1

105 - Anticipation!
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com

104 - Pursuing Goodness
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com

103 - Relational Health through Conflict
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
For more information on the Enneagram couples report, please contact us via the links below.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com

102 - Growth through the Enneagram - Head Centre Types (567)
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
For more information on Enneagram assessment and coaching, please contact us at one of the links below.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Free Enneagram Assessment: https://bit.ly/3w8tDFF

101 - Growth through the Enneagram - Heart Centre Types (234)
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith.
For more information on Enneagram assessment and coaching, please contact us at one of the links below.
Links:
YouTube channel: https://bit.ly/thefullylivedlife
Dr. Merry’s website: https://drmerry.com
Dr. Lin & Associates: http://drlinandassociates.com
Gillian’s Website: https://gillianmcshane.com
Free Enneagram Assessment: https://bit.ly/3w8tDFF

100 - Growth through the Enneagram - Body Centre Types (891)
