The Herbal Eir
By Eir Atla
Eir holds 3 degrees in herbal medicine and had her own journey down this road as well. You don't want to miss this podcast!
The Herbal EirDec 08, 2022
Episode 50- Medical Astrology 101- Capricorn
Today's episode is all about Capricorn and the amazing, wonderful, down to earth people they are. I talk all about the associations of Capricorn in Medical Astrology, including the psychological and physical.
Today I discuss:
~ the sign of Capricorn
~the glyph
~the mode and element
~when Capricorn season is
~the planetary ruler of Capricorn
~the body parts/systems that Capricorn rules
~High and Low expressions
~common health problems
~herbs governed by Capricorn
~holistic ways to manage your health as a native Capricorn
and so much more!
If you are a Native Capricorn and you want to know more about your Cosmic Blueprint to help you heal your body, schedule a Medical Astrology reading today!
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE
Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Ready to find out more about Your Cosmic Blueprint? Sign up for a Medical Astrology reading or package today! Sign up HERE.
Join me on Instagram and Threads:
Twin Raven Naturals- herbal preparations and medicines
Atla Astrology- Medical Astrology for health and wellness
Find me everywhere else HERE
Episode 49- Medical Astrology 101- Sagittarius
In today's episode, I discuss Sagittarius and all its associations with Medical Astrology and so much more. I have a stellium in Sagittarius and so does my partner, so we have a ton of this amazing energy in our charts and by embracing that it has led us to the life that we love. In this episode, I discuss: ~What glyph is Sagittarius in your chart ~What it is represented by ~The Mode and Element for Sagittarius ~The Planet ruling over Sagittarius ~What body systems and parts Sagittarius rules ~The High and Low expressions ~The herbs associated with Sag ~The common health problems seen in this sign ~Holistic ways to manage your health And so much more!! If you are a Native Sagittarius you NEED to hear this episode!! Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now! Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW! Ready to find out more about Your Cosmic Blueprint? Sign up for a Medical Astrology reading or package today! Sign up HERE. Join me on Instagram and Threads: Twin Raven Naturals- herbal preparations and medicines Atla Astrology- Medical Astrology for health and wellness Find me everywhere else HERE
Upcoming Events and News September 2023
Today is just a brief bonus epsiode all about where you can find me out and about this upcoming month. Its going to be a blast and I want to see you all there! Come find me at these great events. Pre-order your Elderberry Syrup NOW!! Fill out the pre-order form HERE. Join Ashley's Facebook Group to hear me speak about Medical Astrology on September 8th at 12 pm Mountain/ 2 pm Eastern. Join here Group here: Elemental Connections Join me at the Online Holistic Market! Its 100% free to attend and I would love to see you there. I am selling Mini Sun Sign Readings and 10 minute health resets. Also, enter the raffle for the chance to win some super cool prizes! Grab your FREE ticket from HERE. Sign up for my newsletter HERE Find me everywhere else HERE
Episode 48- Soul Led Conversations with Tara Magalski
Today's episode is a soul led conversation I recently had with Tara Magalski of Divine Lifestyles.
As the founder of Divine Lifestyles, Tara is a certified Holistic Health Counselor with a speciality in Hormonal Health (CHHC and AADP), a board-certified and accredited member of the American Association of Drugless Practitioners, a breathwork facilitator, sound alchemist, speaker, transformational event producer, and host of the Divine Lifestyles podcast.
Divine Lifestyles is a global wellness collective and community of seekers. It’s a soulful journey and a way of life. From sacred gatherings, soulful products, nutrition, group coaching, and virtual programming to transformational breathwork; Divine Lifestyles empowers you to ground, dive inward, breathe deeply, live healthily, and transcend trauma. Divine Lifestyles was born to help YOU remember your true essence, and rediscover your soul's code. It’s your birthright to live in alignment with your soul’s blueprint.
Through personalized workshops, transformational retreats, online programs, and the DL Collective, with everyone from recovering addicts to busy professionals, Tara creates sacred spaces for unapologetic, judgment-free truth-telling. Tara’s motivational video series on YouTube and hard-hitting podcast that delivers REAL talk with zero fluff cuts through the BS to meet you directly where you are.
Honored to be selected as an ambassador for both Life Act and Girl’s Health Education, Tara represents a rising generation of change-makers who are re-creating the world in line with their values of authenticity and inclusivity. Tara has been invited to speak her truth on FOX 5 LIVE, CNBC, WKYC Channel 3, WED at the United Nations, Fabulous Female Network, Harboring Hearts, and Heels & Helmets.
Tara is a graduate of the Institute of Integrative Nutrition, the world’s largest nutrition school, affiliated with both Columbia University and The State University of New York.
In this episode we discuss:
~Tara's journey into the health and wellness sector
~Her recent Medical Astrology reading with myself
~Astro Nutrition
~Listening to your spirit guides
~Tara's upcoming retreat
~Our upcoming collaboration on Tara's Signature program
~Why knowing how your body works on a Cosmic level for nutrition is so important
~and so much more!!
Tune in today to hear this amazing episode.
You can find Tara at:
Tara was also generous in sharing a freebie for my listeners. Grab yours HERE!!
If you are feeling the call to join Tara's retreat you can sign up here: https://www.divinelifestyles.com/transcendence
If you want to go check out Tara's podcast (which is amazing by the way!!), you can find it here: https://open.spotify.com/show/7faNKNA2Ga5w4B736FD1hz?si=52641f69f3a44b48
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE
Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Ready to find out more about Your Cosmic Blueprint? Sign up for a Medical Astrology reading or package today! Sign up HERE.
Join me on Instagram and Threads:
Twin Raven Naturals- herbal preparations and medicines
Atla Astrology- Medical Astrology for health and wellness
Find me everywhere else HERE
Episode 47- Medical Astrology 101-Scorpio
Today's episode is all about Scorpio! Scorpios are often misunderstood people, due to their mysterious and reserved, almost secretive nature at times. They are deeply emotional individuals that have a great capacity for diving deep into the emotional realm with people, as well as the unseen realm, but usually keep this depth hidden from anyone they do not feel is worthy of their trust.
In this episode I cover Scorpio's:
~Glyph
~Keyword
~Mode
~Element
~Ruler
~What body parts/systems it rules
~Herbs governed by
~Common health problems faced
~Holistic ways to prevent and treat those health problems.
and so much more.... Tune in now to hear more about this amazing sign and how it works in Medical Astrology
This series is an audio version of my NEW Book "Your Sun Sign and Your Health." Download your FREE copy today HERE.
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Ready to find out more about Your Cosmic Blueprint? Sign up for a Medical Astrology reading or package today! Sign up HERE.
Join me on Instagram and Threads:
Twin Raven Naturals- herbal preparations and medicines
Atla Astrology- Medical Astrology for health and wellness
Find me everywhere else HERE
Episode 46- Medical Astrology 101- Libra
In this episode I cover:
~The glyph
~The Ruler of Libra
~What Libra rules
~Representations of Libra
~High and low expressions/evolutions
~Herbs governed by Libra
~Common health concerns
~Holistic ways to help prevent and treat these common issues
and so much more! Tune in today.
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE
Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Ready to find out more about Your Cosmic Blueprint? Sign up for a Medical Astrology reading or package today! Sign up HERE
Join me on Instagram and Threads:
Twin Raven Naturals- herbal preparations and medicines
Atla Astrology- Medical Astrology for health and wellness
Find me everywhere else HERE
Episode 45- Medical Astrology 101- Virgo
Today's episode is number 6 in the 12 part Medical Astrology 101 series. I dive deep into Virgo and what makes its such an amazing sign of the Zodiac. Native Virgos are very grounded, analytical individuals that bring a wonderful balance to the collective.
In this episode, I discuss:
~The glyph of Virgo
~What Virgo is represented by
~The Mode and Element
~The Ruler of Virgo
~the body systems and parts ruled by Virgo
~The High and low expressions associated with Virgo
~The Common Health concerns
~Herbs governed by Virgo
~Holistic ways to manage your health as a Native Virgo
and so much more! Tune in now.
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE
Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Want a Medical Astrology Reading?? Or a package with extra visits and expert guidance from myself? Book NOW.
Links to find me: Twin Raven Naturals Links
Episode 44- Soul Led Conversations with Sarai
Today's episode is with Spiritual Life Coach Sarai Peotdi. She is an amazing resource for helping you tap into your Divine Feminine power and using that in all aspects of your life.
Sarai is a Spiritual Life Coach who helps everyday women live extraordinary lives. She believes in helping women share their mission & their voice on a large scale, to feel confident in their abilities & become prominent leaders in their communities. She hosts events, trainings, workshops, coaching opportunities & communities designed to help women unleash their authentic message & reconnect with their souls desires. She works privately with moms who are looking to merge the mommy back with the independent woman, to regain sense of self & direction, so they can grow a sustainable business with consistent income.
We dive deep in this episode and discuss:
~Sarai's business and what led her to it
~Sarai's marriage and how it was falling apart at one point
~MY marriage (and divorce) and re-marrying after abuse
~Leaning into our feminine energy and power
~Learning to embrace our partner's masculine energy
~how all of the above impacts your life in ways you never even thought of
and soooooo much more.
This is one episode you will not want to miss. Sarai is amazing and if you wish to reach out to her you can find her at:
Sisterhood of Soulpreneurs Networking Group
Instagram: The Witchy Mom Coach
And as always you can find me at: Twin Raven Naturals Links
Have you joined the Astro-Connection Community yet? This community is an amazing way to meet like minded people and I would love to have you. Join me HERE
Downloaded your FREE copy of my e-Book? Get your copy of "Your Sun Sign and Your Health" now!
Want to get on my newsletter list and get updates and other news, along with special discounts, education, and so much more? Join NOW!
Episode 42- Medical Astrology 101-Leo
Today is all about Leo. This amazing fixed fire sign holds the key to our will, power, and individualism as well as governing the fire of our heart. Did you know that Native Leo's are more likely to die of a broken heart after losing a very cherished loved one, than any other sign of the Zodiac???
In this episode I dive deep into the health and wellness aspect of Leo. I cover:
~The Mode of Leo
~The Element of Leo
~The Ruler of Leo
~The body systems and parts Leo rules
~High expression and low expression of Leo
~Herbs governed by Leo
~Common Health Concerns
~Holistic ways to manage and prevent health problems for Native Leos
And so much more.... Tune in now!!
Ready for a reading or want a package deal with extra assistance and time with me? Book HERE today!
Follow me on Instagram or Threads: @twinravennaturals
Find me everywhere: Twin Raven Naturals Links Astro-Connection Community Download your copy of my "Your Sun Sign and Your Health" e-book Today!!!
Episode 43: Life and Biz Update July 28, 2023
This episode dives into all the new and exciting changes happening in my personal life and in my business. So much good has happening and so many exciting new things lined up!! I detail: °Taking a vacation and actually really resting for once! °Quitting nursing °The Universe opening doors for me and having the courage to step through them °Exciting branding changes to the business °New podcast name? °New line of Spagyric tinctures and other herbal products coming Tune in now to hear all the goodness coming soon! If you aren't already, sign up for my newsletter where you get updates sooner, access to discounts, medical astrology help, and so much more!! Sign up at: https://landing.mailerlite.com/webforms/landing/o4n9t4 Find me on Instagram and Threads: www.instagram.com/twinravennaturals Want to record a podcast blurb about your experience working with me? Sign up here: https://l.bttr.to/vcA52 Find everything else at: https://www.linktr.ee/twinravennaturals
Episode 41- Medical Astrology 101- Cancer
Today's podcast is all about Cancer. If you are a Cancer or know a Cancer, then you know just how special and amazing this sign can be. I talk all about the Medical Astrology associations with Cancer in this 4th installment of the Medical Astrology 101 series.
I cover:
~The Ruler of Cancer
~The body systems/parts ruled by Cancer
~High and Low expressions of Cancer
~The common health problems associated with Cancer
~Herbs governed by Cancer
~Holistic ways to manage Cancer health concerns
and so much more.
Join me as we discover the Cardinal Water sign that makes up Cancer and just what that means for you and your health. This is a great listen for anyone who is interested in knowing more about Medical Astrology and how the sign of Cancer behaves in Medical Astrology. If you are a Native Cancer (Sun, Moon or Rising) this is also a great listen for you as well.
Join me in my Astro-Connection Community Sign up for a Medical Astrology Reading today!! Follow me on Instagram: Twin Raven Naturals
Other pertinent links to find me: Twin Raven Naturals Link Tree
Episode 40- Soul Led Conversations with Zara
Today I had the absolute pleasure to chat with Zara Bowen. Zara says "Hi! I’m Zara. I’m an energy healer, self love coach & boudoir photographer. I’m here to help you love yourself more than you ever thought possible. I specialize in helping with deconstructing from religion, relationships (including LBGTQ+ community!) + body love & self trust!"
If you want to connect with me and learn more about your Cosmic Blueprint and why you are amazing just the way you are, find me here:
Join my Discord Community: The Astro-Connection Community
Episode 39- Medial Astrology 101- Gemini
Today I talk all about Gemini and how being a Native (Gemini Sun, Moon, or rising) can impact your health. Gemini Natives are some amazing people who are all about changing the world through their actions and communcations. They are multi-passionate individuals who love helping others, but that sometimes come at their own expense. Learning to lean into their polar sign of Sagittarius, starting routines, ditching technology for detoxes, and spending time in Nature will help any Gemini Native thrive.
In this episode I cover: ~The Mode of Gemini ~The Ruler of Gemini ~The House that Gemini Governs ~The body systems under Gemini's rulership ~High and Low expressions of the Gemini Native ~Common Health concerns that Gemini Native's face ~Herbs governed by Gemini and that are useful for helping support Gemini's in their health concerns ~Holistic ways to manage your Health as a Gemini And so much more! Gemini Natives are awesome and amazing individuals and I am so proud to be the momma of a Gemini Sun. She is going to change the world one day! If you are interested in knowing more about the overall energy of your chart, your potential health concerns, your Cosmis blueprint, the astro-nutrition and fitness that is best for you, and so much more about yourself, sign up for a Medical Astrology Reading today! These in depth readings dive deep into your Cosmic Design and Blueprint and help you understand and accept yourself on a deeper level than ever before. I highly recommend getting one if you are having health problems, or even if you are not yet, but are wondering if any might be coming. Yes I CAN predict the future. HA. Sign up HERE! If you need some more structure to your ability to follow the herbal health protocol that comes with a Medical Astrology Reading, then my Welcome to Wellness Program is the place to be. This provides the structure and foundation that you need to make sure you are enacting all the pieces, as well as providing a supportive community who is also on their own health journeys. Support is imperative for success and this program provides that! Schedule a Discovery Call today to talk with me and see if my Welcome to Wellness Program is the one for you! Sign up HERE Join the Astro-Connection Community! This is THE place to be for support, community, and friendship as well as learning about Medical Astrology. Share your spiritiual path as well with others and learn more about all the woo, witchcraft, and alternative health that you desire. We have LIVE virtual get togethers, exclusive events, and so much more. JOIN US HERE! All the other ways to find me or chat with me are found here: www.linktr.ee/twinravennaturals
Episode 38- Medical Astrology 101- Taurus
Today, I talk all about Taurus and what it means for Natives (Sun, Moon, Rising) of this sign and their health. Taurus is a fixed earth sign. The Glyph is a circle with a crescent moon on top, forming the horns of the bull. Venus rules Taurus and as such lends is receptive, loving energy to Taureans. Taureans are the foodies of the Zodiac and love to indulge their senses in rich foods. Unfortunately this lends to a lot of their health issues. In this episode, I talk about how to avoid that and other ways to holistically manage your health as a Native Taurean. If you are interested in knowing more about your Natal chart and how it corresponds to your health and any health concerns you are having, sign up for a Medical Astrology Reading today! These are an in depth look at your Planetary Health Chart and how the influence of the planets are affecting your health and how to fix those health concerns. You can sign up HERE. Download your FREE copy of my "Your Sun Sign and Your Health" e-book today!! Download NOW Got questions? Email me at info@twinravennaturals.com to ask them! Follow me on Instagram: @TwinRavenNaturals Join the Astro-Connection Community! Other links to meet up with me: Twin Raven Naturals Link Tree
Episode 37- Medical Astrology- Aries
Today's episode is part 1 in a 12 part series all about the signs of the Zodiac from a Medical Astrology Standpoint. We start with the first sign of the Zodiac- Aries. Aries is a cardinal fire sign and a very dynamic energy. Aries rules the head, the adrenal glands, the upper jaw/teeth, the febrile mechanism and co-rules the iron in the blood with Mars. Common health problems with Aries are headaches, sleep issues, electrolyte imbalances, injuries, adrenal fatigue/burnout/HPA axis dysfunction, stress related health problems, anemia. Herbs to help with Aries problems are: Nettle, Ashwaganda, Cayenne, Elder • Antipathetic: Skullcap, Milky Oats, Passionflower, Licorice, Oregon Grape, Lavender. (Note: many of the anti-pathetic herbs for Aries are ruled by the Moon, which brings in the cooling, relaxing quality they often need) Other holistic ways to help with common Aries problems are mentioned in the show as well. Aries Sun placements are very dynamic, amazing people and when tending to their health in the way that is best for them, are one of the longest living signs of the Zodiac. If you want an in depth Medical Astrology reading to find out more about your other placements and how they could or are currently effecting your health, sign up HERE for your own reading. Got questions? Email me at: info@twinravennaturals.com and let's get them answered. Sign up for the newsletter to get exclusive access to my new book and updates, discounts, and so much more. Join The Astro-Connection Community on Discord and get exclusive access to me, my amazing community, and so much more. Hope to see you there! Anything else you might want or need: Twin Raven Naturals Link Tree
Episode 36- Full Moon in Sagittarius Energy Read
The Full Moon is coming up this Saturday June 3, 2023. It is going to be in a mutable fire sign, Sagittarius, while the Sun is in a mutable air sign, Gemini! Whew. We have a weird and whacky weekend coming up for the collective. Tune in to hear what to expect and how to manage your self care and health during this highly volatile time.
Get a Medical Astrology Reading here: https://p.bttr.to/3w2SMBk
Sign up for the NEWSLETTER!!
All my links to find me: Twin Raven Naturals Links
Episode 35- Life and Biz update May 2023
Quick update on all the things going on in life and biz!
~Vacation time with the family
~I was featured on someone elses podcast!
~I wrote a book!
~My welcome to wellness program
~Medical Astrology readings
~Newsletter details
~My new Discord Community
Listen to the Happy, Healthy, and Thriving Mama Podcast episode, with yours truly.
Come join me and the other awesome peeps in the Welcome to Wellness Group program
Get a Medical Astrology reading here!!
Join my Discord: Astro-Connection Community
Find anything else you need here: Twin Raven Naturals Links
Episode 34- "From Unhealthy B*itch to Wellness Witch"- Conversation with Ashli "Goodi" Twitty
Today's episode is a LIVE replay of the conversation Ashli and I had in my Facebook group about her new book, "From Unhealthy B*itch, to Wellness Witch."
Ashli has been on the podcast before and I highly recommend checking that episode out as well. In this episode, we talk about her 10 Sizzlin' Secrets for transforming your life from where you are now to where you want to be. Filled with all kinds of goodies and insights about each Secret, this episode will definitely make you want to run out and buy the book today! Click the link below to purchase.
Buy the book here on Amazon: https://www.amazon.com/Sizzlin-Secrets-Mindset-Unhealthy-Wellness-ebook/dp/B0BKTPLR64/ref=sr_1_1?crid=1GKYMKVNQ47E6&keywords=ashli+twitty&qid=1683733229&sprefix=ashli+twitty%2Caps%2C87&sr=8-1
Links for me: www.linktr.ee/twinravennaturals
Episode 33- Soul Led Conversations with Madison
Join me today as I speak with Madison! She is a good friend as well as an amazing Reiki practitioner. I hope you all enjoy this episode where we dive into entrepreneurship as a spiritual individual, our similar childhoods, the power of Reiki, and even some Human Design.
Madison is a magically multi-passionate entrepreneur, reiki practitioner, and self love extraordinaire. Dubbed The Perspective Shifting queen, She specializes in short, powerful reiki energy healing sessions. Her purpose in this life is to assist others on their healing and spiritual awakening journeys, through personal experience, empowering clothing, and transformative reiki.
Find Madison at: www.shinewithmadi.com
IG: madisol777
Find me at: Twin Raven Naturals Links
Episode 32-General Medical Astrology Reading with Angela
Book your reading here: www.linktr.ee/twinravennaturals
Episode 31- Full Moon In Libra Medical Astrology Reading
Links for me: www.linktr.ee/twinravennaturals
Episode 30-Soul Led Conversations with Brandy Jenkins
Today's Episode is with my friend Brandy! She is such a delightful soul to be around. She is an Aquarius Sun and always has such an amazing aura around her of good, happy energy. I think you will love this episode where she talks all about her Sound and Music Therapy business and what led her to doing that business.
Brandy is a board-certified Music Therapist and Somatic Sound Practitioner, and the founder of Calm Body, Clear Mind Therapeutic Services,
Her unique blend of sound healing, meditation, and other evidence-based and somatic practices helps those recovering from extreme stress and burnout regulate their nervous systems, reconnect with joy, and live with more peace and less overwhelm. She also offers corporate wellness services focused on stress management and burnout prevention and recovery.
Brandy aims to create experiences that are trauma-sensitive and supportive for those identifying as highly sensitive and Neurodivergent.
Find Brandy at: www.brandyjenkins.com
My links: www.linktr.ee/twinravennaturals
Leave a voice message! I would love to hear from you: LEAVE A MESSAGE
Episode 29- Why Crying is Good for the Soul (and Nervous system!)
Crying is our bodies natural way of releasing emotions it doesn't want to hold on to and getting stored emotions out. It also helps regulate and reset our nervous systems.
If you find yourself with an overactive nervous system, crying is a great way to help calm it down.
If you are struggling with not being able to cry or not allowing yourself to cry, let's talk and help you tackle the underlying reason why. Email me at info@twinravennaturals.com with the subject line "Crying sesh" and let's brainstorm some ideas to help you start crying and getting relief!
Find other relevant links here: Www.linktr.ee/twinravennaturals
Episode 28-Medical Astrology in Action
I also talk about death and dying starting at 13 minutes so if that is too much for you, please skip the end.
If you too want a better understanding of your body and how to use Medical Astrology in your everyday life, for your specific cosmic design, click this link to secure your spot today! Limited amount available weekly, so hurry in before they are gone. Www.linktr.ee/twinravennaturals
Episode 27- Life and Biz update
In this episode I update you on all the changes to my life in the past couple weeks as well as the biz side of things. Exciting things are in the works!!
Book a Discovery call here: https://p.bttr.to/2UQ3PxR
Sign up for the Welcome to Wellness Program here: https://p.bttr.to/3ZC8gc2
Sign up for the Nutrition for Happy Healthy Hormones 2.0 course here: https://p.bttr.to/3WYmlQn
All my links: www.linktr.ee/twinravennaturals
See you there!
Episode 26-Soul Led Conversations with Adriana Keefe
Today's episode is with Human Design expert, Adriana Keefe. We met at a networking event last year and really hit it off. She is a business coach that uses human design to help you succeed in business and wow is she good at it! Tune in to hear how she does what she does, what the lines in my chart mean, and so much more. Enjoy!
Adriana Keefe is an award-winning real estate drop out turned Human Design Coach and Motivational Speaker. She teaches high achieving women how to create harmony in life and business without sacrificing their goals. Adriana is a wife and mother to 3 children, lover of wine and "New Girl", and host of the podcast Women Who Want More. She strives to coach through an entire mind, body, soul experience and teaches through 1:1 coaching, online courses, workshops, and speaking at events.
Adriana's links: www.adrianakeefe.com
IG: @adriakeefe
My links: www.linktr.ee/twinravennaturals
Episode 25- New Moon and Sun in Pisces Medical Astrology Reading
Episode 24- The Healing Power of Water
Episode 23- Soul Led Conversations with Chauri
Today's episode is with Chauri, a fellow Green Witch!
Chauri seeks to deepen her connection with the Earth and loves exploring herbalism. Through her online apothecary shop, Healing Treazures Botanical, she creates potions by working closely with the physical and spiritual energies of plants and handcrafted enchanted ritual tools, skincare, and wellness products for your magickal and mundane needs.
You can find her at:
IG: HealingTreazuresBotanical
www.healingtreazures.com
Find me here: www.linktr.ee/twinravennaturals
Leave a voice message: anchor.fm/the-herbal-eir
Episode 22- Called out by the Universe!
Episode 21-Where Have I Been?
Episode 20- The Importance of Healing your Shadow Self to Transform Your Life
I realized a couple weeks ago that it had been a LONG time since I had felt insecure in my romantic relationship and been repeating the toxic patterns I was raised with and had been repeating for years prior to meeting my spouse.
I also have noticed so many others repeating those same patterns recently so this episode is all about healing your Shadow Self so you can change those patterns and change your life.
I hope it helps.
Pertinent links: www.linktr.ee/twinravennaturals
Episode 19- Soul Led Conversations with Sarah Schortz
My episode today is a soul led conversation with Sarah Schortz. We touch on reiki, forest bathing, death, and divorce in this episode! Listen in an hear Sarah's unique perspective on divorce and her amazing reiki abilities.
Sarah Schortz is a multi passionate magical maven. Most days she can be found designing beautiful brands and websites for heart centered entrepreneurs, seeing Reiki clients, teaching Reiki as a personal practice for emotional regulation, healing and transformation or guiding others into deeper connection with themselves, nature + the divine with her forest bathing workshops and intuitive coaching. Sarah resides and presides over a 55 acre nature haven + retreat space in Knoxville Tennessee.
Find her here:
www.instagram.com/thepsaltywild
www.thepsaltywild.com
Find my links here:
www.linktr.ee/twinravennaturals
And leave a voice message here: anchor.fm/the-herbal-eir
Episode 18- 2022 Year End Recap
2022 was a tough year for us and many others as well. Here is the recap and the update for an amazing 2023 coming up!
Pertinent links: www.linktr.ee/twinravennaturals
Episode 17- How to change your Negative Thoughts
In today's episode I talk all about how those first thoughts that pop into your head when something goes wrong are not actually your thoughts! And give you actionable steps to challenge those thoughts starting today.
Join me in my FREE Facebook group: Www.facebook.com/groups/sisterhoodholistichealth.
Medical Astrology Readings: https://p.bttr.to/3w2SMBk
Other ways to connect: www.linktr.ee/twinravennaturals
Episode 16- What is normal?
When it comes to menstrual cycles and periods, what is normal? What is not normal?
Today's episode dives into what should occur during your luteal and menstruation phases of your cycle and what should not.
Want to have a guide on your journey to happy, healthy hormones and peaceful periods? Apply here today: https://p.bttr.to/2UQ3PxR
Sign up for the waitlist for the Eating for Happy, Healthy Hormones 2.0 course! Coming early 2023: https://www.subscribepage.com/nutritioncourse
Leave a voice message: anchor.fm/the-herbal-eir
Episode 15- Soul Led Conversations with Tiffany Ghrist
Today Tiffany and I had a conversation all about her coaching business, our human designs, learning to change your mindset to change your life, and so much more.
Tiffany is a an Alignment and Productivity Strategist for creative entrepreneurs. She is your behind the scene, silent productivity partner who allows you to grant yourself permission to work fewer hours in your business while getting more done and make a bigger impact, and feeling good while doing it! She holds space for you to open up and look inside yourself, learn who the fuck you are at your core, and how to bring THAT version of yourself out into the world through all you do.
You can find Tiffany:
Blog: sassyandselfemployed.com
Coaching: ProcessProwess.com
Spirituality: moonstarssass.com
If you want to hear me from a different point of view and a different angle, head to www.Laborlessons.com and listen to Episode 19. This is my birth story with my only bio child. It is a wild ride and does mention death and dying many times. It does contain some great lessons about advocating for yourself and having a great support team with you during your birth. I hope you enjoy it. Carlie is amazing and I am so glad we got to connect.
Find me here: www.linktr.ee/twinravennaturals
Leave a voice message: anchor.fm/the-herbal-eir
Episode 14- 5 Tips and Tricks to Manage Mental Health Holistically
Today's episode is one I struggle with as well. SAD is a HUGE part of my life this time of year and when I polled my Facebook group asking what they wanted to hear, they said mental health as well! So here we are.
If you are interested in joining my FB group you can find it here: The Sisterhood: Holistic Health and Support
If you want to chat more about your mental health and get a personalized herbal preparation for you: Book Here!
To find me everywhere I am: www.linktr.ee/twinravennaturals
Leave me a voice message: anchor.fm/the-herbal-eir
Episode 13- Welcome to Wellness
This week I wanted to let you know about my Welcome to Wellness program and just what to expect and how it works. The next round starts December 4th 2022 and I would love if you joined me for it!
Until November 12 2022 at midnight, use code Birthday at checkout to receive 39% off the total price in celebration of my 39th birthday!
Register here: https://p.bttr.to/3ejXQI1
If you have any questions please contact me at info@twinravennaturals.com
or leave a voice message: anchor.fm/the-herbal-eir
Episode 12- 11 Things you May Not Know About me (in no particular order)
Today I wanted to do something a bit fun and tell you some things about me that well, you just may not know already! I hope you enjoy listening to this and then I hope you respond back and let me know 11 things about you!
Find me on Instagram: www.instagram.com/twinravennaturals and DM me or respond to my post on there.
Leave them as a voice message: anchor.fm/the-herbal-eir
Channeled Message for Samhain
Episode 11: Keys to Happy Healthy Hormones, Part 3
This is the last in the series of the Keys to Happy Healthy Hormones!! These last 6 keys are an integral part of achieving balanced hormone health and learning to do these will help you so much on your journey.
If after listening to this whole series, you are saying "Well this is great, but I don't know where to go from here or how to start!", I would love for you to join me in my Welcome To Wellness Group program. This is a small cohort group of 10 individuals. This intimate setting is perfect for helping you receive the support you need and individualized attention from myself. It is a 12 week long program that dives deep into all these keys and really lays out a roadmap to success.
This is an application only program. To apply fill out the form at the link below to get started. Applications close on November 30th and spots usually fill quickly. Make sure to apply today so you do not miss the start of this round and have to wait till March for the next. Price is $995 for the 12 weeks (14 weeks this go round due to holidays) and includes everything you will need throughout the program. No hidden fees or costs! If your application is approved, an email will be sent to schedule a Discovery call and get you enrolled! See you there!
Application form: https://my.practicebetter.io/#/606e5f682a83260f70ce77c2/forms?f=60743d4f2a832604c4a49283
Applicable links to find me: www.linktr.ee/twinravennaturals
Leave a voice message: anchor.fm/the-herbal-eir
Episode 10: Conversations with Ashli- Wellness Witch
Today's episode is a recorded conversation between Ashli Twitty and myself. We met awhile ago and immediately hit it off. Our souls were just aligned almost immediately upon meeting. Besties right away!
Ashli is a Wellness Witch and Women's Empowerment Mentor. She has a Master's in Health promotion, over a decade of professional experience in behavioral health and mental health recovery arenas with her personal magickal life transformation, shifting from Unhealthy Bitch to Wellness Witch. She now combines those elements and created a Witchy Wellness business that empowers female leaders to hit their goals without sacrificing their mental or physical health. Her programs are highly effective and therapeutic and encompass elements of Nature remedies, spirituality, human design, and recovery.
Our conversation ran the gamit from what exactly is a wellness witch, to our human design and astrology natal charts, our families, our spiritual awakenings and so much more. You will love what you hear today.
If you want to know more about Ashli or reach out to find out more about what she offers you can find her at:
IG- @goodytwitty.wellnesswitch
FB group- Witchy Wellness- Energy Magick for Happy Healthy Living
Email: goodytwitty@gmail.com
She is best reachable by email or DM on IG.
And if you are looking for my links, find them here: www.linktr.ee/twinravennaturals
Love and Light,
Eir
Episode 9: Keys to Happy Healthy Hormones Part 2
These keys are imperative to Happy Healthy Hormones and balance in your body. Following them will improve your health and help you live with peaceful periods and menstrual cycles.
If you need support on your journey, come join my FREE FaceBook group! I would love to have you. www.facebook.com/groups/sisterhoodholistichealth
Instagram: www.instagram.com/twinravennaturals
Email: info@twinravennaturals.com
Other relevant links: www.linktr.ee/twinravennaturals
Leave a voice message at the link below!
Episode 8: Keys to Happy Healthy Hormones, Part 1
Today starts the first in a 3 part series about How to Re-balance your hormones naturally. These are the 16 keys I use in my practice to help my clients and I am giving them all to you!
In part 1, I detail the first 5 of these keys and talk about how kicking diet culture to the curb is actually better for your health overall!
If you have questions or just want to connect, find all relevant links here: www.linktr.ee/twinravennaturals
Or leave me a voice message at the link below! I would love to hear from you.
Episode 7: Grief: 6 tips to Help you Manage Grief in a Healthy Way
Grief is such a hard thing, but is a part of the human experience we can not get away from. We will all experience it at one point in our lives.
This week I talk about my recent grief and let me warn you, this episode is raw and real. You will hear me crying and if that may be a trigger for you, then I suggest skipping this episode and listening at a later date.
I would love to hear any tips you have about helping someone through grief.
Share with me on IG- www.instagram.com/twinravennaturals.
Or shoot me an email: info@twinravennaturals.com.
If you wish to leave a voice-mail that link is: anchor.fm/the-herbal-eir and click on leave a message.
For our sponsor today find her and all her items at: www.facebook.com/FadedLeavesbyJ
Episode 6: Conversations with De'Nicea Hilton-Harper
This week's episode is a Soul led conversation with De'Nicea Hilton-Harper. She and I hit it off as soon as we met and since we are in the same space its always fun chatting with her. We had a conversation and decided to record it along the way for you all to be a part of. We discuss the Healing Journey, De'Nicea's new community coming out for women to feel supported along the way on your Healing Journey, and our own journey along the way.
So just who is De'Nicea?
Playin’ at the intersection of Holistic Health and Leadership, you’ll find De’Nicea Hilton Harper of Hilton Holistic Health and Wellness creating Practical and Playful experiences for Women Executives, Entrepreneurs and Leaders. De’Nicea (Doctor of Oriental Medicine and Holistic Well-Being Consultant) “connects the dots” of what’s playing a role in her Holistic Health and Well-Being that’s affecting her life: personally and in business - so that she may begin to intentionally design her life Being her purpose…authentically and perfectly.
Realizing her healing and leadership is a journey - not a destination - women go on adventures (such as in the Perfect PlayGround Community, UnSlumber Party! Retreats and more) to explore the deeper meanings of her Spiritual, Emotional, Mental and Physical health; and implement tools that fit who she is for sustainable healing and impactful leadership.
De’Nicea also founded and personally designed tea blends for Teas of Perfect(ion) - premium teas to be Sips for Your Soul, highlighting the Spiritual, Emotional and Mental healing properties of herbs, spices and flowers.
If you wish to connect more with De'Nicea you can find her at: www.deniciahilton.com/connect
Channeled Message from My Spirit Guides re: the New Moon in Libra
Episode 5- The Signs of Medical Astrology
This episode I discuss all about the 12 signs of the Zodiac that are used for Medical Astrology, the body systems they govern, and how they help me, help you!
Drop me an email at: Info@twinravennaturals.com
Or leave me a voice message at: anchor.fm/the-herbal-eir
Want more? Ready for a reading of your Natal Chart? Get 20% off with coupon code MA20 at checkout! Book yours here: https://p.bttr.to/3w2SMBk
Episode 4: The planets of Medical Astrology
Today's episode is all about which planets I use the most often in reading your Natal Chart and what body systems they govern, helping me pinpoint areas that need support. These usually are the 7 inner planets: Sun, Moon, Mars, Venus, Saturn, Jupiter, Mercury.
To leave a voice message for me: anchor.fm/the-herbal-eir
To send an email: info@twinravennaturals.com
To check out my blog: Twin Raven Naturals