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The Hummingbird Effect Podcast

The Hummingbird Effect Podcast

By Farika B Redux and Lakeda

Innovation inspiring innovation from one passion to another is The Hummingbird Effect. Listen as Farika B Redux and Lakeda share the zig-zag journey of their lives as they go from one passion to another in hopes of inspiring you in your life.
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S2 EP3 Hey Baby, What's Your Sign?

The Hummingbird Effect PodcastJan 18, 2019

00:00
01:14:43
The Last Will and Testament

The Last Will and Testament

With all that has occurred since we first thought to record this episode including the unexpected passing of Kobe Bryant, his daughter Gianna and 7 other passengers of the same helicopter accident, we couldn't have timed it better than to talk about a subject most avoid until it's too late.
Although death or any unexpected loss can leave us shocked, unprepared or stuck in our journey, in Episode 2, Farika B Redux and Lakeda explore and engage this sensitive topic with somberness mixed with the usual Hummingbird Effect Podcast humor so we all can begin to heal. Listen and learn how our Guest, Aliya Tousana (author of Lulu's Love Letters blog), by sharing her story of loss, can help you to continue moving forward.
Links for Special Guest Aliya Tousana / Lulu's Love Letters:
LuLu's Love Letters Blog - www.ppowerworldwide.com/post/dear-lulu-what-is-the-wednesday-vibe
IG - @lulusloveletters
Email - lulusloveletters22@gmail.com
Subscribe for notifications; listen to all of our episodes on #spotify, #Itunes and #GooglePlayMusic or any app where you listen to #podcasts
Leave us a Voice Message with your questions, comments or feedback about this episode. Don't forget to review and share the podcast!
#keepyourwingshumming #thehummingbirdeffectpodcast #zigzagjourney
#podcastwednesday
Feb 12, 202001:28:03
S3 EP1 I Don't Mind My Journey

S3 EP1 I Don't Mind My Journey

The take away word from 2019 was JOURNEY.  Whew chile! But, we don't mind our journey! It's a new year and a new season and we are focused! But not just our own journey, we are also learning major life lessons by exploring and engaging with others about their path too. 

For Season 3, Farika B Redux and Lakeda are addressing a lot of unchartered as well as familiar subjects discovered along the way.  From Hair and Health Issues to their Last Will and Testament (Oooh, scary...), this season will definitely be a journey for us all.  

There are a lot of vicissitudes in life and this first episode is just the beginning of this zig-zagging flight of the hummingbird.

Links from this episode:

CNN.com - Study Links Hair Dyes and Chemical Straighteners to Higher Breast Cancer Risks 

Dana Wilson - Trichologist at Hair Cares, Inc.

Subscribe for notifications; listen to all of our episodes on #spotify, #Itunes and #GooglePlay Music or any app where you listen to #podcasts 

Leave us a Voice Message with your questions, comments or feedback about this episode.  Don't forget to review and share the podcast! 

Jan 08, 202001:02:16
The Monthly Astrology Episode: Aries!

The Monthly Astrology Episode: Aries!

Aries ...We didn’t forget you. It's your turn to be presented on the Monthly Astrology Bonus Episode.
May 01, 201955:13
The Monthly Astrology Episode: Pisces!

The Monthly Astrology Episode: Pisces!

In continuation of our passion for people we bring you - The Monthly Astrology Episode. This month is featuring - Pisces!
Mar 28, 201929:16
S2 EP6: Your Diet is More Than Food: Mental and Physical Health

S2 EP6: Your Diet is More Than Food: Mental and Physical Health

Your "Diet" is not only what you eat. In fact we consume things into our body and mind all the time. In this episode, we are breaking down the impact of what we watch, listen to, read and the people in our lives and how they impact our "diet"/habitual consumption. Also, we share our passion of sharing. Sharing is Caring" is more than just a statement - it's a way of life for Farika and becoming an easier process for Lakeda. See what we share and how it could help you too!
Mar 15, 201902:03:59
S2 EP5: Composing You: Introspection for Goal Achievement

S2 EP5: Composing You: Introspection for Goal Achievement

Introspection - the final frontier. 👀 Or so it seems😁...Introspection is a passion that takes us deeper into exploring ourselves. Come explore yourself with Farika and Lakeda as they voyage🚀 into composing 📝 themselves and begin the process to take action on their goals for the year. See what's possible when you take action and become resolute about your goals.
Feb 14, 201901:16:35
S2 EP4: Cover Uranus; Transformation is Coming!

S2 EP4: Cover Uranus; Transformation is Coming!

In this episode, we continue using astrology to analyze our lives, but this time we are focusing on our passion for transforming our lives via goal setting. Let's have fun making goals using an unconventional method like Astrology.
Jan 30, 201955:37
S2 EP3 Hey Baby, What's Your Sign?

S2 EP3 Hey Baby, What's Your Sign?

New year, new passions to explore! Focusing on all things passion, Farika and Lakeda take an in-depth look at one of their passions, people! Join them as they share their people analysis skills from an astrology lens. This is the Hummingbird Effect Podcast - Innovation Inspiring Innovation from One Passion to Another.
Jan 18, 201901:14:43
S2 EP2 Thank You 2018, What's Next?!

S2 EP2 Thank You 2018, What's Next?!

Wrapping up from Election Day and going into the Holiday Season, along with laughing and having fun, Farika and Lakeda are being Grateful for their year and sharing ideas on how you can be grateful too! This is the Hummingbird Effect Podcast - Innovation Inspiring Innovation from One Passion to Another.
Dec 05, 201848:56
Season 2: Episode 1 - ...And Liberty and Justice For All?!

Season 2: Episode 1 - ...And Liberty and Justice For All?!

We're back for Season 2!  We don't normally do political commentary or topics, but with the Elections coming up in November being just weeks away...we had to break protocol to rally up the people to get to the poles. In this episode, we discuss our absence and we dig into politics giving, in brief, the history of the Black vote and why it's important now more than anytime to get out to the polls.  In the words of Jenifer Lewis of "Blackish" TV show..."Get Yo Ass Out and Vote!"

Oct 24, 201848:40
Episode 8: Stormy Weather: Facing Personal Struggles

Episode 8: Stormy Weather: Facing Personal Struggles

With so many storms brewing in our society... people/celebrities struggling right before our eyes (#demilovato #michellewilliams of #destinyschild ) how do you change your perspective and stay encouraged? Perception is critical. Join us as we talk about how we find ways to keep our spirits lifted through the storm of personal struggle.
Aug 08, 201851:37
Episode 7: Kicking and Screaming; This Age Thing, Ya or Nah!

Episode 7: Kicking and Screaming; This Age Thing, Ya or Nah!

Are you current or corny? If you have to ask, you might want to listen to Episode 7. It's Farika's birthday episode and she's not having this aging thing; or is she? How do you view getting older? Do you welcome it with open arms or go in kicking and screaming? Join us as we talk about maturing without feeling old.
Thanks for listening, if you missed any of the Hummingbird Effect podcast episodes listen again at anytime at:

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Jun 27, 201801:15:09
Issa Petal Episode Replay, Y'all!

Issa Petal Episode Replay, Y'all!

Jun 13, 201833:18
200 Listeners! Replay of Episode 1: Stay True to Yourself

200 Listeners! Replay of Episode 1: Stay True to Yourself

Jun 06, 201857:20
Episode 5: Baggage Claim! Unpacking Love Relationships

Episode 5: Baggage Claim! Unpacking Love Relationships

Let's unpack our bags in Episode 5 and create a bag free future. In this episode, we examine the potential baggage of the new Duke and Dutchess of Sussex (Prince Harry and Meghan Markle) in addition to "unpacking our own bags" using the lyrics of Erykah Badu's, "Bag Lady".
May 30, 201801:05:06
Episode 4: Megan Markle, Girl, Check Yo' Family! / The Challenges of Family and Friendships

Episode 4: Megan Markle, Girl, Check Yo' Family! / The Challenges of Family and Friendships

In Episode 4, we discuss* the challenges of family and friendships as we springboard off the #RoyalWedding and Meghan Markle's messy a$$ family on her father's side. When do you put in the work to save family and friendships or do you? Tune in and listen.
*We're not therapists. This is our "salon talk" therapy we share with each other, shared with you.
May 23, 201801:00:02
Episode 3: When Do You Know You're Off Balance / Life is Like Jenga

Episode 3: When Do You Know You're Off Balance / Life is Like Jenga

Consider life is like a game of Jenga(TM) , one false move, and the whole thing falls apart. So, when do you know you're off balance? How do you regain your balance to stay the course of life?
May 16, 201801:02:10
Episode 2: What The Mental Health, Kanye?! - Mental Health Awareness Month

Episode 2: What The Mental Health, Kanye?! - Mental Health Awareness Month

We use Kanye West's recent comments and tweet storms to talk about Mental Health Awareness month. How do we recognize when people are crying out for (mental) help? What do you do when you need help? #BreakTheStigma
May 09, 201832:57
S1: EP1 Stay True to Yourself: Cardi B, Beyonce, Snoop Dogg are the Truth; Taylor Swift, not so much

S1: EP1 Stay True to Yourself: Cardi B, Beyonce, Snoop Dogg are the Truth; Taylor Swift, not so much

How do you become true to yourself and what does "truth" really mean? Listen as we examine "truth"and how you can find your truth in the sweet nectar of your spiritual inspirations.
Apr 29, 201857:20