
The Mighty Podcast
By The Mighty

The Mighty PodcastSep 29, 2021

Should I Enroll In a Mental Health Clinical Trial?
Let’s talk clinical trials, shall we? (Spoiler alert: One of our guests on this episode has been enrolled in one for 33 years! 🤯) In this episode of The Mighty Podcast, host Ashley is joined by Jackie Scott and Peter J. Franz, Ph.D. to explore the world of mental health clinical trials.
Jackie is a speaker with the American Foundation for Suicide Prevention, creator of the PS Project, and mental health advocate living with depression. Pete is an assistant professor at Yeshiva University and Albert Einstein College of Medicine. He conducts research on depression, suicide, and other topics related to mental health.
Together, the trio discusses Jackie’s involvement in her longstanding clinical trial for her depression related to her lack of serotonin, Pete shares his experience as a researcher — including some of his work on suicide reduction — where he tested whether reading other people's lived experiences could be used as a therapeutic resource, and both share their wisdom for anyone considering if a clinical trial is the right fit for their mental health journey.
This episode touches on suicide and suicidal ideation. If this is triggering, be sure to avoid these sections of the episode: 6:17-8:21 and 20:25-20:47.
If you live with depression, take this pre-screener to see if you’re eligible to participate in the Juniper study: https://bit.ly/3sdrCsx
A transcript (and more!) can be found on The Mighty: https://bit.ly/40OB4j8
This episode is sponsored by Otsuka.

Period Pain Points
Do you ever feel like riding a horse while on your period? Neither do we, but apparently period product commercials believe we do (and we have #opinions!). In this episode of The Mighty Podcast, host Ashley is joined by Camara, Shruti, and Skye to talk about the “taboo” experience that is having a period. They discuss societal “norms,” what doctors do – and specifically don’t – know, and just wait to hear some of the go-to euphemisms we use when it’s that time of the month.

Going More Than Skin Deep
For being the body’s largest organ, skin conditions sure do have a mixed reputation. (Insert joke here about them being flaky.) In this episode of The Mighty Podcast, host Ashley gets under the skin (well, metaphorically) of guests Camara Rauen, Shruti Shivaramakrishnan, Skye Gailing, and Katia Budak to talk about their respective skin conditions.
While they do discuss the physical symptoms of their diagnoses — eczema, rosacea, acne, and keratosis pilaris — they also dive into how those conditions impact their mental health as well as their relationships with the skin they’re in.
Come for the validation, stay for Shruti and Katia's incredibly detailed masterclass in skin care 101.
A transcript of the episode is available here: https://bit.ly/3EhYkLV

The Light and Dark of Life With Migraine
Why have one podcast host when you can have three? In this episode, Mighty host Ashley talks with Kat and Skye, the co-hosts of our new sister podcast Health & (un)Wellness, about their experience living with migraine. Learn more about each of their migraine stories as well as what the neurological disease has stolen from (and given to) them.
They will also give an inside scoop about the first season of Health & (un)Wellness, which centers an unfiltered deep dive on what it means to live with migraine; from work to home, mental health to misconceptions. Get a preview of the season’s incredible roster of guests, and find out what oddities Kat and Skye each have stashed in their purses right now!
Listen to Health & (un)Wellness: https://bit.ly/46msVVg

A Patient-Centric Approach to Finding a Treatment Plan for Major Depressive Disorder
In this episode, Carlos, who lives with Major Depressive Disorder (MDD), and his healthcare provider share how they worked together to find a treatment plan that is working for Carlos.
Transcript Page: https://bit.ly/3KReznr
U.S. Full Prescribing Information, including BOXED WARNING: https://bit.ly/3KvpdAv
Medication Guide: https://bit.ly/3I4MCpm
This episode of The Mighty Podcast is sponsored by Otsuka America Pharmaceutical Inc.
March 2023 12US22EUC0029

Living With Treatment-Resistant Depression
In this episode, Mighty Host Ashley Kristoff chats with psychiatrist Dr. Patricia Ares-Romero along with patient and mental health advocate Sally, who is living with treatment-resistant depression. The trio discusses challenging-to-treat forms of depression, treatment options, and available resources.
This episode of The Mighty Podcast is sponsored by Janssen.
Podcast Transcript Link: https://themighty.com/topic/depression/the-mighty-podcast-living-with-treatment-resistant-depression/
Janssen Link: https://spravato.com
Medication Guide: https://bit.ly/3NwFJPH
Prescribing Information: https://bit.ly/3uGDOiY
Check out Dr. Ares-Romero’s article for more information: https://bit.ly/3wYfeN4

Tips on Finding the Best Workplace for Your Mental & Physical Health
In this special minisode, Mighty staff members Ashley and Camara Rauen dive into the pros and cons of working from home and going to an office or dedicated workplace, and the impact both physical and mental health can have on those decisions.
Connect on The Mighty:
Join the conversation on your workplace preference!
Join the The Water Cooler group and talk about navigating employment with living with health conditions.
Join the Podcast Peeps group to talk about all things podcast.
Read this story:
If Working From Home Negatively Affects Your Mental Health, You're Not Alone

Let's Get Real about Depression in the LGBTQIA+ Community
In this episode, Mighty Host Ashley sits down with LGBTQ+ advocates, Devin-Norelle and Ren Fernandez-Kim, to discuss their personal mental health journeys, the importance of normalizing the conversation about depression in the LGBTQ+ community and why they’re sharing their stories in a new campaign developed by and for the LGBTQ+ community, Depression Looks Like Me.
Sponsored by Depression Looks Like Me by Janssen Neuroscience.
#DepressionLooksLikeMe
Podcast Transcript Link: https://themighty.com/2022/06/lets-get-real-about-depression-in-the-lgbtqia-community/
Check out DepressionLooksLikeMe.com for more information and resources: https://bit.ly/3MiPYpu
To learn more about Ren Fernandex-Kem and Devin-Norelle see below:
Ren: https://bit.ly/3M8yZX6
Devin-Norelle: https://bit.ly/3OjeF6r

I Have Bipolar, Now What?
In honor of World Bipolar Day, this episode tackles the lived experience of bipolar disorder. Mighty host Ashley is joined by Rudy Caseres, a live-streamer, mental health public speaker, and storytelling event producer, Gabe Howard, a professional speaker, podcast host, and author, and Sarah Jickling, a musician, podcaster, aerial artist, and mental health advocate, for a discussion on the details that are important to know whether you're have the diagnosis or know someone with the disorder.
They'll talk about their different paths to a bipolar diagnosis, the good and bad side of hospitalizations, and their suggestions for ways to create and build support before a moment of crisis.
Episode Transcript: https://bit.ly/3qMLtLc
Mighty Podcast Peeps Group: https://themighty.com/groups/podcastpeeps/
Download The Mighty App: http://mgty.co/app
Check out Gabe's podcasts and book on his site: GabeHoward.com
Check out Sarah's music and podcast on her site: SarahsGoodBadLuck.com
Check Rudy's blog and speaking content on his site: RudyCaseres.com

It's Time We Talk About Suicidal Ideation
In this episode, Mighty host Ashley is joined by Imadé Nibokun, a writer and mental health advocate who founded Depressed While Black, Marie Shanley of Mxiety, a Twitch streamer, and mental health advocate, and Matt Rivera, an actor, mental health advocate, and owner of Neto Keto Foods.
They discuss the topic of suicidal ideation, their lived experiences along with the misconceptions around it. They provide ideas on how to support loved ones experiencing suicidal ideation as well as noting actionable ways to improve the way mental health and suicide are thought and talked about.
Content Warning: Suicide, suicidal ideation
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line: Text ‘HOME’ to 741741
- International resources: https://findahelpline.com/i/iasp
- Additional suicide prevention resources: https://themighty.com/suicide-prevention-resources/
- Transcript: bit.ly/SuicidalIdeationPodcast
- Podcast Peeps Group: https://themighty.com/groups/podcastpeeps/
- The Mighty App: http://mgty.co/app
Imadé Nibokun: instagram.com/depressedwhileblack
Rebuild: Help formerly incarcerated individuals with therapists of color here: bit.ly/REBUILD2021
Matt Rivera: https://www.instagram.com/ramborivera/
Los Angeles LGBT Center: https://lalgbtcenter.org/
Marie Shanley
Find more work from Marie: https://mxiety.com/
The Suicidal Thoughts Workbook: https://kathrynhgordon.com/2021/07/11/the-suicidal-thoughts-workbook-is-available-now/

The Reality of Living With ADHD
In this episode, Mighty Host Ashley is joined by Mighty staff members Camara Rauen, Monique Vitche, along with Conor (Brom) to talk about living with attention-deficit/hyperactivity disorder (ADHD). They’ll discuss how ADHD impacts how they see the world, the differences in their diagnostic journeys, and a few lighthearted and relatable anecdotes about living in a neurotypical world.
This episode was sponsored by Talkspace: go to https://bit.ly/Talkspace2021 to get $100 off with code MIGHTY
Transcript: bit.ly/ADHDPodcast
Podcast Peeps: https://themighty.com/groups/podcastpeeps/
The Mighty App: http://mgty.co/app

Chronic Illness Misconceptions
In this episode Mighty Staff members Ashley, Heidi Cope and Kat Harrison along with Mighty Super Contributor Charles Mickles discuss their experience living with chronic illness and the misconceptions they have faced along the way.
This episode was sponsored by Talkspace: go to https://bit.ly/Talkspace2021 to get $100 off with code MIGHTY
Charles Mickles: https://themighty.com/u/charlesmickles/
Transcript: bit.ly/cimisconceptions
Podcast Peeps: https://themighty.com/groups/podcastpeeps/
The Mighty App: http://mgty.co/app

Living With a Rare Cancer
In this episode, Mighty host Ashley interviews patient advocates Michele Nadeem-Baker and Terry Evans about their experiences with a rare cancer, chronic lymphocytic leukemia (CLL), including their diagnosis journey and how they found a supportive community.
This episode of The Mighty Podcast is sponsored by Pharmacyclics and Janssen Oncology.
Know Your CLL: https://knowyourcll.com/

Self-Acceptance as a Tool in Mental Health Healing
In this episode, Mighty Staff members Ashley and Brittany McCoy talk with Minaa B., a therapist, writer, wellness coach and mental health educator, about her book “Rivers Are Coming,” her experiences with healing, finding self-acceptance and the power of writing and poetry. Please be advised this episode covers topics that may be triggering such as self-harm and suicide. If you’d like to avoid this section, it occurs from 6:02-6:30.
Crisis Text Line: Text HOME to 741741
National Suicide Prevention Lifeline: 1-800-273-8255
Minaa B’s Website: http://bit.ly/MinaaBWebsite
“Rivers Are Coming”: http://bit.ly/RiversAreComing
Minaa B’s Instagram: http://bit.ly/MinaaBInstagram
Episode Transcript: http://bit.ly/TMP2Transcript

PTSD & Mental Health During the Pandemic
Welcome to the first episode of The Mighty Podcast! In this episode, Mighty Staff members Ashley, Camara Rauen, Sarah Schuster and Brittany McCoy share relatable mental health stories, discuss PTSD and touch on how they’ve been coping during the pandemic. Please be advised this episode covers topics that may be triggering such as sexual abuse, pet death and trauma in general.
DSM-5 PTSD Diagnostic Criteria: http://bit.ly/3qPcdc4
Dr. Margaret Rutherford Live: http://bit.ly/3qKEWyx
Check out The Mighty App: http://mgty.co/app
PTSD Alliance: http://bit.ly/3dBoVau
The Mighty's PTSD Educational Resource: http://bit.ly/2NvITsH

Welcome To The Mighty Podcast
Welcome to The Mighty Podcast! In each episode, we’ll dive into topics around mental health, chronic illness, rare disease, disability and more. Take this journey with us by subscribing! Continue the conversation on The Mighty with a community who gets it: https://mgty.app.link/PodcastPeeps