The Peace Bridge

By Amritha kailas

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This podcast is about discovering peace in your everyday life by learning and applying ancient wisdom and simple spiritual practices into your daily life.
By - Amritha Kailas, Jay Shetty Certified Life and Success Coach

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My Path to Peace

The Peace Bridge May 15, 2023

00:00

08:08

My Path to Peace

Are you someone who is going through emotional pain? You can rise from pain and restore the life of your dreams. In this episode, i share my personal story that lead me to discover internal peace in my life. If you are someone who is looking for guidance and support to achieve peace , mental stability and harmony in your life, book a free call with me using the link below https://calendly.com/samsarga/coaching-call

For more info, visit my website - www.samsarga.ca

May 15, 202308:08

Managing your Limited Beliefs

Listen to this episode to gain insights to managing limited beliefs in conversation with different experts joining in as guests and sharing their powerful strategies and approaches.

Sep 14, 202201:54:09

Breaking the ties of Addiction

In this episode, you will learn about the significance of breaking from addiction.

Sep 05, 202204:52

How to stop Overthinking?

Learn 4 simple strategies to implement in your life to overcome overthinking.

Sep 05, 202205:27

3 Areas to focus in 2022

This episode will help you understand the 3 main areas of our life that when given time can reap us enormous benefits by the end of 2022.

Sep 05, 202202:28

Interview with Adeola Atekoja - Mindset Mentor & Trainer

This episode about learning gems of wisdom from Adeola Atekoja who is a Mindset Mentor & Trainer, Certified Thought Leader and Knowledge Broker by Sage Tony Robbins to discovering peace and realizing your true potential in life.

Sep 05, 202236:37

3 Steps to Mindful Communication

In this episode you will learn a simple technique that helps you to have mindful communication at home and in your workplace.

Sep 05, 202207:03

5 steps to overcome Negative Emotions

In this episode,you will learn strategies to transform your negative emotions into positive actions to regain your energy.

Sep 05, 202205:02

5 Steps to Overcome Self Sabotage

In this episode, you will learn a simple tool to overcome your inner critic and achieve your goals in life.

Sep 05, 202205:26

Simple Meditation to Heal the Past

In this episode, you will learn a simple meditation with 6 steps to heal your past.

Sep 05, 202205:36

How to overcome Betrayal?

In this episode, you will learn 7 steps to move forward in your life after going through a betrayal in our life.

Sep 05, 202206:24

5 Steps to Overcome Procrastination

In this episode, you will learn simple ways to overcome procrastination so that you can execute actions and achieve your goals.

Sep 05, 202204:44

6 Ways to Overcome People Pleasing

Are you a people pleaser? In this episode, you will learn 6 simple strategies to break free from people pleasing behaviour to lead a life of authenticity.

Sep 05, 202207:31

How to Change our Thinking?

In this episode, you will learn the importance of self reflection and how to implement into your life.

Sep 05, 202206:38

How to prevent burnout ?

In this episode, you will learn a simple exercise to regulate your energy to prevent burnout during your day.

Sep 05, 202204:53

How to create Self awareness?

In this episode, you will learn a simple and powerful technique that you can easily implement to develop self awareness and discover peace in your life.

Sep 05, 202206:36

4 Steps to Overcome Loneliness

In this episode you will learn the 4 steps to take to overcome loneliness.

Aug 18, 202205:39

5 Simple Ways to Manage Stress

In this episode, you will learn 5 simple activities that you should include in your daily routine to de-stress.

Aug 10, 202206:02

How to Overcome your Past

In this episode, you will learn the 4 simple steps that can help you to get unstuck from past.

Aug 03, 202205:41

How to build healthy connections?

In this episode, you will learn the 6 key ingredients to build a healthy social connection.

Jul 20, 202206:53

How to focus?

Are you distracted? In this episode, you will learn ways to manage your distractions.

Jul 13, 202204:34

Why do we need to be spiritual?

In this episode, you will understand the importance of integrating spiritual tools into your daily life for developing emotional wellness.

Jul 06, 202204:14

Interview on Essence of Holy Bhagavad Gita with My Mother - Mrs Girija

In this episode, you will learn about the essence of Bhagavad Gita and how to integrate it into your daily life .

Jun 06, 202243:19

4 Simple Steps to Self Motivation

In this episode, you will learn 4 simple steps to self motivate you to achieve your goals in life.

Mar 19, 202206:37

5 Steps to Overcome Boredom

In this episode, learn 5 steps to reuse your boredom time for self development.

Mar 10, 202206:46

How to save your identity in a relationship?

In this episode, you will learn 3 ingredients that will help to retain your identity while being in relationships.

Mar 01, 202206:33

7 Benefits of Failure

In this episode, you will learn benefits of failure in our personal growth and development.

Feb 14, 202204:25

Finding your Purpose - Adeola interviews Amritha Kailas

In this episode, you will listen to Amritha sharing her journey to discovering her purpose in life.

Feb 10, 202237:27

5 Simple ways to practice Self Love

In this episode, you will learn about 5 simple strategies that can help you develop self love in your life to be happy and motivated.

Feb 01, 202204:50

How to live a fulfilled life- Interview with Adeola Atekoja

This episode will help you learn simple and daily practices that helped Adeola find peace and happiness.

Feb 01, 202224:57

4 steps to recharge your life

In this episode you will learn 4 simple practices that can bring back joy into your life.

Jan 24, 202203:53

How to handle your inner critic? - Interview with Harmony Groth

In this episode, you will learn tips and tricks from Harmony Groth Transformational Coach that you can apply in your daily life to handle you negative self critic voice inside you.

Jan 23, 202216:57

4 Steps to Digital Detox

In this episode you will learn 4 steps to finding more time in the digital world through digital detox.

Jan 18, 202204:47

3 Daily practises that will change your life.

This episode will help you understand the 3 simple and powerful practices into our daily lives and take care of our mental health during Covid times.

Amritha Kailas a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation Coaching. She helps working professionals and small business women overcome stress, anxiety, depression, loneliness, self-doubt, overthinking, and family relationship issues by guiding them to find their true self, inner peace, purpose, clarity, focus, confidence, self-esteem, purpose, and emotional balance in order to achieve their dreams.

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Follow on Instagram - https://www.instagram.com/awakenwithamritha_lifecoach/

Join her Facebook Group - https://www.facebook.com/groups/963604877897479/

Website - https://samsarga.teachable.com

Jan 09, 202207:26