Seán Kinane from Health Matters is back for a second episode of the Prymal Podcast to discuss metabolic testing and Nutritional Therapy. Seán explains that understanding how your body specifically responds to the food you feed it and the lifestyle you live gives you the power to make decisions that are going to improve your health and control your life.

With his company Health Matters, Seán provides metabolic testing to give his clients measurable information on their own body’s requirements in terms of energy, calories, nutrients and more, and as a Nutritional Therapist he helps advise on the most appropriate forms of nutrition and diet, as well as multiple other inputs, for that particular person, depending on their goals and desired outcomes.

Another super episode from Seán, with a huge amount of valuable and actionable information!

Prymal: @prymalpro

Seán: @healthmatters6411

Prymal Website

First episode with Seán on VO2 Max

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Eoin Lacey - Your Performance Roadmap - #22

The Prymal PodcastBy The Prymal PodcastFeb 23, 2021