The Resilient Teacher Project

Julie dives into the teachings of don Miguel Ruiz's The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book). These practices will bring more freedom, ease, empowerment and truth-telling into your life. It's a perfect time to adopt this wisdom as you balance your teaching with your personal life and world events.  If you want inspiration for teachers in your inbox, go to www.teachertlc.com

Julie shares four pivotal stories from her life when she took the leap outside of her comfort zone and what each one had in common. If you are trying to identify your life's purpose, this is a must listen! Have a question about finding your purpose? Email Julie: sochacki@hartford.edu

(find your purpose, teachers making changes, reinvent yourself, what do I do next)

Julie shares a PD segment with her listening audience entitled Cultivating Connection and Compassion in the Online Classroom intended for University of Hartford faculty. Want teacher inspiration in your inbox? Go to www.teachertlc.com

Montessori teaching expert Tom Fahsbender, Middle School Director of Curriculum and Supervision at Washington Montessori School in New Preston, Connecticut, joins Julie in a conversation about transforming our teaching. Many elements of the Montessori model support strengthening our classroom community and our own self-care. 

Joanne Mumley, veteran ELA teacher at Tyrrell Middle School in Wolcott, Connecticut, joins Julie to talk specifically about how she connects resilience and empathy to young adult literature in her classroom.

It’s 2020! This is your year! It's time to level up! It’s not about how to change your students, it’s about how to transform yourself. With teacher burnout and mental health issues at an all time high, you are the only one who will give yourself the permission to care for yourself and make important changes that will shift your life and your classroom into a space of positivity, resilience and compassion.

Join Julie and Dr. Theresa Melito-Conners, founder of Dr. MC's Self-care Cabaret, as they dive into the topic of teacher self-care and wellness. 

Julie offers some strategies for moving out of overwhelm when everything feels like it's just too much!

Join Julie as she talks with Nicole Foti, Director of Clinical Experiences in the Department of Education at University of Hartford.

Dr. Sarah Hart and I sat down to have a conversation about diversity, empathy, and inclusion. We enjoyed our conversation so much that we decided to record a portion of it. Enjoy!

Welcome to the new school year! Begin this year by creating a foundational self-care plan that will increase your wellness and energy level. Start today!

Joanne Mumley, ELA teacher from Tyrrell Middle School in Wolcott, CT talks with Julie about self-care and resilience in the classroom.

Julie motivates and inspires teacher candidates to keep going by offering them a simple resilience plan. The finish line is in sight! 

Julie leads listeners through a self-care challenge for mind, body and spirit.

Julie leads listeners through a self-care challenge for mind, body and spirit.

Veggie recipes:

https://elisemuseles.com/recipes/fiesta-stuffed-sweet-potatoes/

https://elisemuseles.com/recipes/moroccan-spiced-sheet-pan-dinner/

https://elisemuseles.com/recipes/pb-j-smoothie-bowl/?sf_paged=4

Julie shares three non-negotiable areas for wellness and a simple strategy that will create more space in your week.

Julie encourages educators to integrate Don Miguel Ruiz's The Four Agreements both in and out of the classroom.

Go to www.teachertlc.com for more!