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The Well Personal Fitness Podcast

The Well Personal Fitness Podcast

By The Well Personal Fitness

Info, tips and inspiration from The Well Personal Fitness!
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Bonus: Inspo Behind the Self-Care Session

The Well Personal Fitness PodcastAug 15, 2022

00:00
05:49
Bonus: Inspo Behind the Self-Care Session

Bonus: Inspo Behind the Self-Care Session

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Aug 15, 202205:49
Minute to Win It - S3E13 - Value Your Own Opinion Over Others’

Minute to Win It - S3E13 - Value Your Own Opinion Over Others’

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Aug 08, 202201:11
Minute to Win It - S3E12 - Be Your Own Biggest Cheerleader

Minute to Win It - S3E12 - Be Your Own Biggest Cheerleader

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Aug 01, 202200:49
Minute to Win It - S3E11 - Love Yourself

Minute to Win It - S3E11 - Love Yourself

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Jul 25, 202200:50
Minute to Win It - S3E10 - Find a Creative Outlet

Minute to Win It - S3E10 - Find a Creative Outlet

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Jul 19, 202200:57
Minute to Win It - S3E9 - Snuggle

Minute to Win It - S3E9 - Snuggle

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Apr 04, 202200:58
Minute to Win It - S3E8 - Take a Different Route

Minute to Win It - S3E8 - Take a Different Route

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Mar 28, 202200:54
Minute to Win It - S3E7 - Go Somewhere New

Minute to Win It - S3E7 - Go Somewhere New

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Mar 21, 202200:58
Minute to Win It - S3E6 - Explore New Activities

Minute to Win It - S3E6 - Explore New Activities

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Mar 14, 202201:09
Minute to Win It - S3E5 - Have Time Planned for You

Minute to Win It - S3E5 - Have Time Planned for You

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Mar 07, 202201:18
Minute to Win It - S3E4 - Feel all the Feelings

Minute to Win It - S3E4 - Feel all the Feelings

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Feb 28, 202201:12
Minute to Win It - S3E3 - Practice Gratitude

Minute to Win It - S3E3 - Practice Gratitude

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Feb 21, 202201:02
Minute to Win It - S3E2 - Eat Breakfast

Minute to Win It - S3E2 - Eat Breakfast

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Feb 14, 202201:21
Minute to Win It - S3E1 - Make Time for Yourself

Minute to Win It - S3E1 - Make Time for Yourself

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day.

Subscribe to never miss one!

More info: thewellpf.com

Feb 10, 202201:24
Minute to Win It - S2E4 - Stay Connected

Minute to Win It - S2E4 - Stay Connected

"Minute to Win It" is a series of one-minute clips to fix your mindset on success of your day. 

Subscribe to never miss one!  

More info: thewellpf.com


Jun 20, 202000:58
Minute to Win It - S2E3 - Take a Morning Walk
Jun 15, 202001:39
Minute to Win It - S2E2 - Networking
Jun 10, 202001:30
Minute to Win It - S2E1 - Audiobooks
Jun 09, 202003:29
Minute to Win It - #23 - Use YouTube Videos for Inspiration
Jun 03, 202001:28
Minute to Win It - #22 - Take a Nap!
Jun 02, 202001:25
Minute to Win It - #21 - Rejuvenate
Jun 01, 202001:35
Minute to Win It - #20 - Get Out in Nature
May 29, 202001:12
Minute to Win It - #19 - Have Patience
May 28, 202001:28
Minute to Win It - #18 - Perseverance
May 27, 202001:35
Minute to Win It - #17 - Be the Example
May 26, 202001:01
Minute to Win It - #16 - Work with What Is
May 22, 202000:60
Minute to Win It - #15 - Love Others
May 21, 202000:59
Minute to Win It - #14 - Prioritize Time for You
May 20, 202001:13
Minute to Win It - #13 - Journal
May 19, 202001:18
Minute to Win It - #12 - Read Books
May 18, 202001:08
Minute to Win It - #11 - Light Your Fire
May 15, 202001:06
Minute to Win It - #10 - Figure Out What's Most Important
May 14, 202001:04
Minute to Win It - #9 - Do it Anyway
May 14, 202000:51
Minute to Win It - #8 - MOVE
May 13, 202000:48
Minute to Win It - #7 - Meditate
May 12, 202001:01
Minute to Win It - #6 - Planning
May 11, 202001:02
Minute to Win It - #5 - Set Your Intention
May 11, 202000:59
Minute to Win It - #4 - Be Kind
May 10, 202000:52
Minute to Win It - #3 - Watch Where You're Going
May 10, 202000:53
Minute to Win It - #2 - No Complaining
May 09, 202000:55
Minute to Win It - #1 - Get Up and Do It
May 09, 202001:10