
The 13th Floor Podcast
By The 13th Floor Podcast

The 13th Floor PodcastJan 02, 2023

New New Year Again (#237)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

#SeedsToMySuccess (What Will Grow From Your Roots)Eps: 236
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

Speak Your Truth, Focus on what you want! (EP: 235)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

What's Behind The Mask - The Break Room (EP: 234)
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In this episode, we take a stop by the Break Room with Coach K sheds light on what's behind the mask and a focus on whats next with some actionable items. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Let's Talk Midterms? (EP: 233)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! You all really didn't think were would discuss the midterms, did you? I hope you enjoy the journey as we probe through our history and share how we plan to share it with the next generation.
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Season 6 is dedicated to Mama Kimberly Adams. We will always love you.

The Fears of A Man, Today (EP: 232)
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Is this still happening? River Valley High school students Your fears as a Man. Something not as heavy with humorSeason 6 is dedicated to Mama Kimberly Adams. We will always love you.

The Power of Authenticity (EP: 231)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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The Head Nod Free Will / Choice Being Like GodSeason 6 is dedicated to Mama Kimberly Adams. We will always love you.

Count the Wins not the L's
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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This season will be dedicated to Mama Kimberly Adams. We will always love you.
We're back and ready to start a whole new season with the fellas. Join Kerol, BJ, Brent, Fresh, and Art as we take you on another ride to the 13th floor.

The Lowdown with Lomax Legal (#229)
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In this episode, the fellas welcome Christopher Lomax of Lomax Legal on the show to discuss the ramifications of the repealing Roe vs. Wade and the shooting in Buffalo. This is a good one you don't want to miss. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

So that makes me a Mama's Boy? (EP: 228)
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In this episode, the fellas discuss can our son's stay at home until he is ready, or is there a time limit on his exit and so much more. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

When Will You Rise Again - The Break Room 16
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In this episode, we take a stop by the Break Room with Coach K gives a different perspective on Easter and connects all of us to the story of Jesus. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

The Benefits of Sea Moss (The Body Conversation)
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In this episode, the fellas discuss everything Sea Moss and how it truly helps the body. Ian gives us a deep, deep dive into MAAD Harvest and what's going on in the lifestyle through the juice industry. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Dating Advice for my 18 – 24-old self
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In this episode, the fellas jump into the time machine and give advice to their college selves. What what you tell your 18 - 24-year-old self? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Don't Argue With A Fool
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In this episode, the fellas discuss expressing their feelings, speaking their minds, and two grown men reaching their breaking point because they didn't know how to share their concerns. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

The Break Room 12 - Self-Care with Antonio
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!
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In this episode, we take a stop by the Break Room with Coach K as he takes us deeper into safe care with Antonio from Learn2Travel Tv. We get insight into his battles with self-care and his commitment to helping other men learn who they are through travel. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.re.

Episode #221: Periodic Pressure
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In this episode, the fellas discuss the feeling of pressure to be exceptional and the label of Super Beings. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro
02:20 How much pressure do you feel to be exceptional
06:33 Trying to get a time gauge
14:40 Now I'm labeled selfish
17:00 Are we actually Super Beings
32:14 Introduction of Sonny
38:07 Does the interest rake hike have a hidden agenda

Episode #220: The Blueprint to loving a Black Man
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In this episode, the fellas ask, Can a man love himself? What does love look like, and do you teach it, or is it a learned behavior? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #219: Does a Man Know How To Love HimSELF
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In this episode, the fellas ask, Can a man love himself? What does love look like, and do you teach it, or is it a learned behavior? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #218: Florida Drive-By Shooting
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In this episode, the fellas discuss the second Ahmaud Arbery verdict and the possible blowback. Do we still have to dance to gain attention (Super Bowl Halftime), what stops us from executing a national movement, and of course the Florida drive-by shooting. . We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #217: The Break Room 11 - We will Defend The 13th Floor Community
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!
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In this episode, we take a stop by the Break Room with Coach Kas he takes us deeper into the responses we received from previous videos. Coach K, reminds the community that we will hold our ground and defend the view from the 13th floor. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Episode #216: Love: What is Love?
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In this episode, the fellas celebrate Valentine's day, talking about love and the meaning from a Black Man's view. When did you know you were in love? We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #215: Black History - Holocaust Vs. Critical Race Theory
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In this episode, the fellas start the show briefly discussing Art's consistent migraines and the actual cause. We jump right into Black History, the Holocaust, Whoppi, and if Critical Race Theory is being weaponized. This is a heavy one, yall; we hope you're ready. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShowon any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #214: The Handyman Special
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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In this episode, the fellas start the show with the Roca Slide and how only a few left have not become victims to the Rona. After a few laughs and 13th Floor jokes, we jump to the handyman special. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro
02:17 The Rona Slide
03:48 The Gym Shirt
05:25 Michael Jai White
06:31 Crossfit Junkie
12:40 Minority Business Monday Part 1
14:34 The Handyman Special
23:00 Treehouse, no tree
35:15 Jupin gout of your Comfort Zone
48:12 Fresh o' Vation
51:25 Art's Korner
52:28 Minority Business Monday Part 2
55:13 Coach K's Close

Episode #213: What is the Metaverse?
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In this episode, the fellas start the show with the 72 Hour Fast, Brett's journey, and the health benefits. Then we slide over to a deep conversation about The Metaverse and the future stare of where we are going. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro
04:05 Fresh o' Vation
04:40 72 Hour Fast
26:44 Metaverse / Netaverse
49:50 Where to Find the 13th Floor
50:57 Quarantine Korner
51:58 State of the U
53:26 Coach K's Close

Episode #212: The Break Room 10 - Moments and Moment(um)s
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In this episode, we take a stop by the Break Room with Coach K shares the importance of Moments and Moment(um). The power of recognizing your moment and what is the difference between that moment and your momentum. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.
Links:
Dr. Tierini D. Hodges-Murad, Life Strategist | Coach | Author | Consultant | Professional Speaker
Dr. Tierini Enterprises LLC
Founded by Weeksville resident Cassandre Davilmar in May 2018, Lakou has quickly become a community cafe, providing fresh coffee, tasty treats, relaxing cocktails, nourishing smoothies and most importantly fellowship!
In Haitian culture, the lakou is a space where the community gathers to exchange knowledge, fellowship and nourish their souls and bodies. In a similar manner, Lakou is a space our community can gather to exchange knowledge, make a new friend and enjoy wonderful Caribbean-inspired food and drink.
Time Stamps
00:00 Intro and welcome
00:21 Explanation of TBR
01:08 University of Miami Partnership
02:45 Level UP! w/ Dr. Tierini D. Hodges-Murad
03:37 Moment(UM)
15:28 The Close
16:13 The Lakou Cafe

Episode #211: I Got COVID, now what?
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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In this episode, the fellas discuss how COVID caught one of us slipping and share the "now what".
We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #210: 2022 Goals and Commitments
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In this episode, the Fellas discuss our plans and goals for 2022. We invite you to share yours by tagging us on any social media platform. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #209: New Year's Resolution 2022?
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In this episode, the Fellas discuss what happened during the Christmas break, the one gift we want, and how we celebrate during the new #Omicron variant. Lastly, we discuss the dangling carrot and how to focus your 2022 professional New Year's Resolution. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #208: Will Smith - The Man Behind the Character
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In this episode, the Fellas discuss Will Smith's new book and how it is relevant to our lives and probably yours too. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #207: Family Trip down to South Carolina
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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In this episode, the Fellas are rocking as the three amigos, B. Jones was on super daddy duty, and Fresh hosted the celebration of a new art exhibit from a new and upcoming Florida Artist. With our most experienced Father and husband leading the show, BJ drops some major knowledge about the importance of family and passing the history down the line. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro
02:55 Thanksgiving Recap
08:50 Trip to South Carolina
16:10 Family History
21:36 Power of "In-Person"
27:55 Holiday Shopping
34:25 Faison's Korner
37:17 Mr. Logistics Thoughts
41:07 Maestro's Close

Episode #206 (Part 2): Brothers in Smoke w/ The Palmer Collections and The Sh!znit Kitchen
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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In this episode, the Fellas jump back into the conversation with Andre Palmer of Palmer Collection and Jason Dent of Sh!znit Kitchen, LLC. We discuss the biggest dos and don'ts, the biggest lesson thus far, and the fellas share a unique recipe for your Thanksgiving dinner. Enjoy part two of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Palmer Collection can be found at:
https://palmerworldwide.com/
FB: THESAUCEBOSS
IG: PALMERCOLLECTIONLLC
The Sh!znnit Kitchen can be found at:
www.shiznitkitchen.com
FB/Meta: shiznitkitchen
IG: shiznitkitchen
Twitter: shiznitkitchen
Sh!znit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings.
We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking.
Time Stamps
00:00 Prelude
00:25 Intro
00:26 Continuing the conversation from Part 1
11:41 Shizn!t recipe for Thanksgiving Turkey
17:14 Biggest Dos and Don'ts
27:48 A Taste of Thanksgivings (the day after)
35:15 Dre's Biggest Lesson
38:53 Jason's Biggest Lesson
40:46 The Maestro's Close

Episode #206 (Part 1): Brothers in Smoke w/ The Palmer Collections and The Sh!znit Kitchen
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
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In this episode, the Fellas get down in the kitchen with Andre Palmer of Palmer Collection and Jason Dent of Sh!znit Kitchen, LLC. We discuss how they got started in sauce and spice, who inspired them to start their business. Enjoy part one of this two-part series. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Palmer Collection can be found at:
https://palmerworldwide.com/
FB: THESAUCEBOSS
IG: PALMERCOLLECTIONLLC
The Sh!znnit Kitchen can be found at:
www.shiznitkitchen.com
FB: shiznitkitchen
IG: shiznitkitchen
Twitter: shiznitkitchen
Sh!znit Kitchen LLC started as a catering company in 2015. Because of high demand and customer feedback, we decided to change our path and provide our customers with our signature blends and seasonings. We use only natural ingredients, and no MSG or artificial flavoring is added to the seasoning blends. All of our seasonings are designed to enhance flavor profiles and take the guesswork out of cooking
Time Stamps
00:00 Prelude
00:25 Intro and welcome
03:04 Welcome, Andre Palmer of Palmer Collection, LLC
03:44 Welcome, Jason Dent of Sh!znit Kitchen, LLC
06:38 HIStory of the Palmer Collection
14:45 HIStory of the Sh!znit Kitchen
20:56 Celebration of The Chefs
30:23 Oh Word, You can cook too
44:22 Stay tuned for part II
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Episode #205: The Dave Chappelle ASSumption
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In this episode, the Fellas discuss the downfall of assumptions and the whole story of Dave Chappelle's "The Closer." We break down the homophobic assumption, talk about how the world lives on "The Clip" vs. the whole story, and how assumptions affected us in the past. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro and welcome
04:40 Eric Thomas & Associate Game Changers
17:01 Fresh-A-Vation
20:44 Dave Chappelle's "The Closer"
47:40 Art's Korner
49:11 The Maestro's Close

Episode: 204: (The Break Room #13) - Don't cancel yourself
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!
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In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of not canceling yourself and sharing your gift. He share his experience on becoming the #25 Certified ETA Speaker and what he did with it after receiving the certification. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.
Links:
Tipoff Game Website: https://www.tipoffgame.com/
Apple App Store: https://apps.apple.com/us/app/tipoff-word-guessing-game/id1110306961
Google Play Store: https://play.google.com/store/apps/details?id=com.club.tipoff&hl=en_US&gl=US
Time Stamps
00:00 Intro and welcome
02:44 Eric Thomas & Associate Boot Camp, Atlanta
08:15 Building the Network
19:23 Tipoff Game Sponsor
20:57 The Close

Episode #203: Fatherhood 101 - Fathers Role in Effective Parenting
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In this episode, the Fellas discuss the importance of Fathers knowing what to do and when. We give validation for challenging the status quo when you’ve researched the “What” and question the “Why” of the decision made. We also touch on thoughts of Covid vaccine booster shots, would you do it again if you know what you know now, and the importance of researching to form your definitive action. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Time Stamps
00:00 Intro and welcome
06:15 Fatherhood Conversation
31:00 Covid Vaccine Booster Shot Conversation

Episode #202 - #NotMe Movement
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In this episode, the Fellas discuss the #notme and what our community can do to help. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #201 - A Single Moment in Time
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas discuss the importance of the follow-up, Brett's towing situation, and how the power of perspective changed his outlook. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #200 - A Look Back At Our Future's Present
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas look back at the last 200 episodes. We laugh at the struggles, the "no's" that turned into success, and what the future looks like as we continue to live, grow, and share life lessons with the 13th Floor visitors. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow
Special Birthday Shoutout to Coach K

Office Party on the 13th Floor! (13thfloorviews@gmail.com)
We are gearing up for an amazing 200th episode and we want to hear from our visitors. Share your thoughts, learnings, laughs, and shoutouts with us. Send videos and/or messages to 13thfloorviews@gmail.com
In the meantime, check out our apparel shop at https://www.the13thfloorpodcast.com/
The 13th Floor, where the furniture isn't always the best, but the views are AMAZING!

Episode #199 - Father's Role In Education
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about Fatherhood and raising children in the current times. We dive deep into the role of a Father and your importance in the child(ren) education. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode #198 - The Ripple Effect (Results of not following your Gut)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
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In this episode, the Fellas talk about the struggle, continue the conversation on that gut feeling. How does the Ripple Effect change everything from that moment forward? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShowAdd info here

Episode #197 - (TBR: 12) - Open up your eyes and see the SIGNS!
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of opening your eyes and seeing the SIGNS right in front of you. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

Episode 196 - The Eternal Battle - Gut vs Mind
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about the struggle we all have when it comes to going with our gut vs reacting with our mind. Have you ever know something was wrong but you did it anyway? Which feeling did you choose? Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode 195 - Axe Throwing Challenge
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about stepping out of normal activities and challenging ourselves to do something new in 2021. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Episode 194 - We're Back (Season 5)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about what happened during their break, fatherhood, birthday, travel and so much more. It's a light episode full of fun and laughter. Share your thoughts, opinions, and suggestions in the comments. #EnjoytheShow

Ep. 193: The Power of Your Environment
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about the power of your environment. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

The 13th Floor Podcast Ep. 192: Reflection of Dark Man X aka DMX (Earl Simmons)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk and share the memories of DMX (Earl Simmons). DMX is gone but he will never be forgotten as his music, words, and actions were the soundtrack to our college years. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow #Wheremydogsat

The 13th Floor Podcast Ep. 191: The Seinfeld Episode
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
It the last episode before the Annual Spring Break. We will be back before you know it but keep an ear out and an eye open for quick teasers coming soon.
In this episode, the Fellas talk about life, career, family all through the lens of Black Men. We would love to hear your thoughts and opinions in the comment section. #EnjoytheShow

The 13th Floor Podcast Ep. 190: The Music of My Generation (TBR 11)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, we take a stop by the Break Room with Coach K as he reminds us of the importance of unpacking your generational baggage and listen to your own music. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

The 13th Floor Podcast Ep. 189: The COVID-19 Vaccine Conversation
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In this episode, the Fellas talk about the Covid-19 Vaccine. Which shot are we talking or are we avoiding the shot completely. We would love to hear your thoughts and opinion in the comments. #EnjoytheShow

The 13th Floor Podcast Ep. 188: Is It Time To Look For A New Job
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about Meghan's baby skin color and why that mattered, the lack of protection, and the unanswered cry for support. The consistent struggle of our black women. We lightly touch on the NBA All-Star Weekend, and we wrap the episode with an uplifting conversation about when is the time to transition to a new job. . #EnjoytheShow

The 13th Floor Podcast Ep. 187: The Lasting Effects of Black History Month
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about the history of Black History Month and if it is to uplift or remind us of what can happen when we try to change what the system forecast for our life, economics, and mental health. We take a deeper dive into the feeling of watching behind cameras of American Skin, One Night In Miami, and Judas and The Black Messiah. Of course, we get a good laugh in before we talk business. #EnjoytheShow

The 13th Floor Podcast 186- TBR 10- Who's The Master 2.0
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, In this episode, we take a stop by the Break Room with Coach K as he pays homage to the Last Dragon and discovers he is the MASTER. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

13th Floor Podcast 185 - Investment Hotter Than GME AMC And Dogecoin Combined
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about the hottest stock in the market that has the opportunity to 10x, when do you have time to reflect, what books we are reading, and finally the difference between Mentors, Coaches, and Sponsors. Of course, we get a good laugh in before we talk business. #EnjoytheShow

The 13th Floor Podcast Ep. 184: Failing Forward into Leadership Positions
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, the Fellas talk about motivation, knowing one's self-worth, and when it time for you to develop yourself in your career. #FailingForward

The 13th Floor Podcast Ep. 183: Memories of the Future with Obinna C. Obilo
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING!
Check out our apparel shop at https://www.the13thfloorpodcast.com/
In this episode, we have a conversation with Poet, Author, and Executive Level Business Professional Obinna C. Obilo about his most recent release, "Memories of the Future". Of course, we dabble a little about President Joe Biden's inauguration and what's next.
To purchase a copy of Obinna's works, visit www.Hashtagigwe.com (Use code: 13thfloor) for a special limited-time discount, act fast.
To contact Obinna for bookings and other requests, please email Hashtagigwe@gmail.com
Follow Obinna on Instagram: @hashtagigwe

The 13th Floor Podcast Ep. 182: Biden's 100 Plan. What will you do with the time?
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING!
Check out our 13th floor apparel at www.mycooltshirts.com
In this episode, we celebrate two milestones. First, we welcome the newest member of the 13th Floor Family, Sundiata Kobe Jones. Second, we continue the celebration of Mr. Logistics (BJ) turning 40. Mr. Freshavation drops some crazy knowledge about the world of DJing and we wrap it all up by discussing Uncle Joe's 100-day plan. (100 days of Mask wearing, not quarantine)
*Disclaimer conversation around plans for the 100-day quarantine is for entertainment purposes only and we highly suggest you do your own research on the plan put in place by President-Elect Joe Biden.

The 13th Floor Podcast Ep. 181: Stand down and Standby (This is not our fight)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the failed coup on the capital but quickly transition to more important topics because this is not our fight.

The 13th Floor Podcast Ep. 180: 2021 (20 two 1), The Break Room w/ Coach K
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! Happy New Year and welcome to 2021! In this episode, we take a stop by the Break Room with Coach K to discuss what you left undone in 2020 and what is the one thing you will focus on in 2021. Of course, Kerrol drops a bunch of hidden nuggets to get you focused and ready to take that next step.

The 13th Floor Podcast Ep. 179: Christmas 2020 (We Made It)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! It's Christmas Y'all, today we discuss our family traditions. We also welcome back B. Jones from his mini vacation. Next up Kwanzaa and to 2021!!!

The 13th Floor Podcast Ep. 178: The Tao Te Ching Conversation (Toa not Dow)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the Tao Te Ching and how it is still relevant today. with special guest and friend to the 13th Floor, Sam "Goodie Green" Winer. Come ready to take notes because we do deep.
*** Disclaimer*** Because there are so many interpretations of these learnings, we suggest you do additional research on this topic.

The 13th Floor Podcast Ep. 177: Unexpected Information
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. In this episode we discuss, Former President Obama's "Defund the Police" statement, how we can move forward, the thanksgiving holiday, and start part 1 of our Tao Te Ching lesson.

The 13th Floor Podcast Ep. 176: The Break Room 8 w/ Coach K
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a trip back to the Break Room. Coach K addresses the harsh reality of going harder for others than we do for ourselves.

The 13th Floor Podcast Ep. 176: Nia Grace and The Historic Darryl's Corner Bar & Kitchen
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we have the honor to welcome Restaurateur and Nia Grace, Owner of The Historic Daryl's Corner Bar & Kitchen to the 13th floor. We get a chance to live the life of Black Royalty in Boston, MA through the eyes of our Queen. Nia shares the struggles of owning through COVID-19 and being the only Brown Female to hold a liquor license in the city and so much more. Read Nia's Bio below.
Check out Nia and Darryl's Corner Bar & Kitchen:
https://dcbkboston.com/
604 Columbus Ave, Boston, MA 02118
(617) 536-1100
https://twitter.com/DCBKBoston
https://www.facebook.com/DCBKBoston/
https://www.instagram.com/dcbkboston/
Nia Grace is the owner and operator of Darryl’s Corner Bar & Kitchen, known for its soulful flavors, signature cocktails, personal connections, and live entertainment.
A respected leader, role-model, and activist, Nia grew up in Roxbury and Dorchester neighborhoods of Boston. She holds a Bachelor’s degree in Criminology with a special focus in African American Studies from the University of Miami. Nia points out that her education has been very instrumental in her ability to lead, manage, and provide exceptional customer service across her career.
Understanding human behavior allows Nia to provide high touch experiences for her customers. With her unique and rare skillset, she is able to offer special attention to her customers’ needs and cultural nuances, and she also understands how the environment in which her customers socialize can provide the ultimate stimulation, which keeps them coming back to the restaurant.
Nia also has over 10 years of event marketing and promotional experience, and has worked on projects for MTV, BET, HBO Def Poetry, and the U.S. Department of Veteran Affairs, along with colleges and universities nationwide. It’s this knowledge of booking and promoting of bands’ that adds to the growing social nightlife throughout Boston.
Nia is a proud member of Sigma Gamma Rho Sorority, Incorporated and also currently serves as a board director the Massachusetts Restaurant Association, The Boston Center for Youth & Families, and the Roxbury YMCA.

The 13th Floor Podcast Ep. 174: President-Elect Biden and the transition from Influencer to Creator
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss 45's fight to stay in office and his attempts to block President-Elect Biden's transition plans. Who would have through Georgia would hold the future of America's movement with the senate race. Lastly, Kerrol breakdown down the transition from Influencer to Creator.

The 13th Floor Podcast Ep. 173: The Hunt to 270 (2020 Elections)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we dive deep into the discussion about the 2020 Election. Topics include, why your vote counts, what happens next once the president is decided, assumptions and reality, and of course, we talk Florida, Florida, and more Florida.

The 13th Floor Podcast Ep. 172: Adaption of Survival
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss how we adapt to the situation we are in every moment of our day and how we keep home as a safe place to finally shed all of the barriers and be our true selves.

The 13th Floor Podcast Ep. 171, The Break Room 7: Leveraging Your Values
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss The Chamber of Black Markets (CBM), NBA and their zero Covid-19 cases, Social Justice with Mortar Consulting.

Ep. 170 - Ready to buy a home? A conversation with Dr. Realtor Peter Beckford
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best, but the views are AMAZING! In this episode, we discuss what you need to know to buy a home in 2020. Our amazing guest, Dr. Realtor Peter Beckford, explains the steps you need to do right now to get the keys to your new home, as well as the mistakes to avoid when buying home one, two, or three. At the same time, taking us on a journey on his path to becoming a realtor and how he is working his way to the number 1 spot in the metro Atlanta area.
Peter Beckford, Realtor®
peter.beckford@bhhsgeorgia.com
Commercial/Residential/Lease
Berkshire Hathaway HomeServices Georgia Properties
404-547-3151 (Cell)
www.peterbeckford.bhhsgeorgia.com
https://www.zillow.com/profile/Peter-Beckford/#reviews

Ep. 169: Are you registered to Vote? Why not?
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we take a break from for normal meeting of the minds on the 13th floor and stop by Art's corner office. Art opens up about the importance of the census, voting, and spreading the message to your circle to make your community matter.
Link discussed in the podcast:
Census
https://my2020census.gov/
Census phone number 844-330-2020

Ep. 168: Fire and Desire (Do you Iove your job or just the paycheck.)
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, the fellas discuss the importance of knowing you hold the power of your success. We ask you, if you can't be loyal to yourself, how do you expect to be loyal to someone else?

The 13th Floor Podcast Ep. 167- The Break Room #7- Fixing Your Sound, When You Are Out Of Tune!
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we jump back into "The Break Room". Kerrol takes us through those moments in life when things don’t go right. He then breaks down the root cause of many of our obstacles.

The 13th Floor Podcast Ep. 166: Chadwick Boseman's Legacy Lives On!
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we discuss the living legacy of our King, Chadwick Bosemen. The lessons learned, lives changed, and how to ensure we leave our own living legacy.

The 13th Floor Podcast Ep. 165: Black Owned Business - Creating during a business COVID.
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My Black Owned DC: BlackOwnedDC.com
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Green Dentistry: www.mygreendentistry.com/

The 13th Floor Podcast Ep.164 - The Break Room 6: What Got You Here Won't Keep You Here
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode we visit The Break Room where Kerrol talks about being promoted 7 times. He gives his advice on not just climbing the corporate ladder but also your life ladder.

Ep. 162: Black Is King
This week on the 13th Floor Podcast, Black Is King! We go on a journey through our different views and interpretations of the legendary video album brought to us by Queen Beyonce. We go deep with our celestial ancestry and the connection between different pieces of art and movies that brought this masterpiece to life!
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Ep. 161 Eating Healthy routine during COVID Pandemic with Chef Patrick F Quinn
Welcome back to the 13th Floor Podcast. Join us as we share our views from the 13th floor, where the furniture isn't always the best but the views are AMAZING! In this episode, we discuss the question: How to eat healthy during this COVID (COVID-19) Pandemic with Chef Patrick F. Quinn of Blank Canvas Cooking? Where do start and what plan is good for me? On this episode of The 13th Floor, we challenge the concept of "what diet is right for me"? and discuss ways to naturally cure your illness vs doctor visits.
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See more from Chef Pat Quinn on Instagram or Facebook
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https://www.instagram.com/blankcanvascooking/?hl=en
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