The Art of Letting Go Podcast
By The Art Of Letting Go Podcast
The Art of Letting Go PodcastJun 19, 2020
EP 207: Letting Go of... Mis Sentimientos
In episode 207 of 'The Art of Letting Go,' Mike wrote a journal entry to share on the episode. This is also a rough draft to a new podcast that we will be starting next year. Mike has been in Houston for 3 weeks and these were the feelings that came up during journaling.
Want to share a story for the new show? reach out HERE.
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Music by Mike Brown
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Sound effects from Zapsplat.com
EP: 206 Letting Go of... New York (with Special Guest 3ddi3 Wayn3)
In episode 206 of 'The Art of Letting Go,' join your host Mike Brown and 3ddi3 Wayn3 as they reflect on Mike’s past month in New York. P&T Knitwear hosted them at their studio and the two friends had an honest conversation about their friendship, support, being black and queer and more. They also touch on the song they released this past month that was featured on Mike’s most recent release called Vibe Calibration.
3ddi3 Wayn3
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Also support us on Ko-Fi
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
EP 205: Letting Go of... Black and Queer (with Special Guest Je'Vel)
In episode 205 of 'The Art of Letting Go,' join your host Mike Brown and Je’Vel for a conversation about the power of being both Black and Queer. They talk about music, GLAAD’s Black Queer Creative Summit, community, growth and much more.
Je’Vel
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
http://patreon.com/theartoflettinggo
Also support us on Ko-Fi
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Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
EP 204: Letting Go of... The Black Astronaut (with Special Guest Kamal X)
In episode 204 of 'The Art of Letting Go,' join your host Mike Brown and Kamal X for a conversation about storytelling through photography, confidence, overcoming grief, letting go and more. They also discuss the release of his latest book, The Black Astronaut, which is available now!
Kamal X
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #photography #confidence
EP 203: Letting Go of... Black Men's Health (with Special Guest Denice Ochola)
In episode 203 of 'The Art of Letting Go,' join your host Mike Brown and Denice Ochola for a conversation recorded at the Brooklyn Museum. They talk about maternity, Black men’s health, and how Black men can be more supportive of each other on their health journeys.
Denice Ochola
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #menshealth
EP 202: Letting Go of... Uhhhhhhh (with Special Guest YawnyBlew)
In episode 202 of 'The Art of Letting Go,' join your host Mike Brown and the captivating YawnyBlew for a unique conversation recorded in the heart of New York's vibrant park. Explore their nomadic journey, discover how they're experiencing the bustling city, and dive into the fascinating world of letting go. The duo also answers listener questions, making this episode a dynamic blend of personal stories, insights, and spontaneous interactions. Tune in for an enriching experience of self-discovery and exploration against the backdrop of the Big Apple.
YawnyBlew
YawnyBlew's upcoming album 'Dream Biig' will be available October 23.
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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info@theartoflettinggopodcast.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
EP 201: Letting Go of... Everything
Hey, it's Episode 201 of The Art of Letting Go, and I'm back after a three-month break with an incredible story to share. During my hiatus, I made a bold move, leaving Los Angeles and embracing the nomadic lifestyle. From the stunning vistas of Vancouver to a road trip adventure and a pit stop in LA for GLAAD's Black Queer Creative Summit, my life has been an adventure. Now, I find myself in the heart of New York City, ready to take on new challenges and produce fresh content. Join me on this unfiltered journey, where I'll share the highs, lows, and incredible transformations of my nomadic odyssey. It's a story of self-discovery, adventures, and personal growth, and it just might inspire you to embark on your own adventures. Buckle up for an episode that's all about embracing change and embracing life!
Check out my new releases:
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Sign up for our Patreon for exclusive content and to support the show.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
info@theartoflettinggopodcast.com
The Art of Letting Go EP 200 (End of an Era)
We made it to 200! In this special edition, we have a surprise in store with the incredible YawnyBlew taking the reins as our guest host, while I take a step into the guest seat.
Together, we embark on a nostalgic journey through the evolution of our podcast, reminiscing about the highs, the challenges, and the transformative power of sharing our thoughts and experiences with you, our amazing listeners.
But it doesn't stop there! We'll also be answering some of your burning questions, diving deep into the topics that matter most to you. From personal growth and professional milestones to the ever-changing landscape of the world around us, we explore how life has transformed over the course of these 200 episodes.
So, join us for this monumental celebration, as we raise a virtual toast to you, our loyal listeners, for supporting us on this incredible podcasting adventure. Don't miss this captivating episode filled with reflections, insights, and plenty of surprises along the way! Join me on this journey!
YawnyBlew (@yawnyblew)
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Ready to start you podcasting journey? Join us at the AOLG Academy!
Sign up for our Patreon for exclusive content and to support the show.
The Art of Letting Go merch at www.theartoflettinggopodcast.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 199 (The Road Less Traveled)
We are one episode away from 200! In this episode I talk about where I am at with the podcast, taking a break and what’s next? It has been a journey and I need to take some time to really focus on where I want to go with this podcast. We will dive more into it in episode 200. Join me on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Ready to start you podcasting journey? Join us at the AOLG Academy!
Sign up for our Patreon for exclusive content and to support the show.
The Art of Letting Go merch at www.theartoflettinggopodcast.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 198 (Learn Something New)
This week I let one of my students, Michelle, lead the episode. She wanted to ask me some questions and we had a conversation that is leading to some of my next steps on this podcasting journey.
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Ready to start you podcasting journey? Join us at the AOLG Academy!
Sign up for our Patreon for exclusive content and to support the show.
The Art of Letting Go merch at www.theartoflettinggopodcast.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 197 (All About Love featuring Dr. Byron Young)
This week we had some technical issues on the audio end. But, when you do, you have to improvise. One of my nearest and dearest friends, Dr. Byron Young, paid us a visit this week. We talked about a lot. All rooted in love. Byron came in hot and ready to express some feelings about past relationships, his treatment of women in dating, friendships, passions and alot more. Anytime Byron is on the show we shed tears but we held it together! Join us on this journey!
Dr. Byron Young
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Ready to start you podcasting journey? Join us at the AOLG Academy!
Sign up for our Patreon for exclusive content and to support the show.
The Art of Letting Go merch at www.theartoflettinggopodcast.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 196 (In the Shadows featuring Brinan Weeks)
This week’s episode Brinan returns to the podcast. We dive deeper into where he is at in his life. Last time he was recently divorced. This time he talks to us about being on the rave scene. We talk about sex, addiction, self sabotage and alot more. This episode may have been an even wilder ride than the last but we made it! Join us on this journey.
Brinan Weeks
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Ready to start you podcasting journey? Join us at the AOLG Academy!
Sign up for our Patreon for exclusive content and to support the show.
The Art of Letting Go merch at www.theartoflettinggopodcast.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
Cover Art by Saulo Vega (@saulohernndez)
Music by Mike Brown
If you would like to give us some feedback or just reach out to us feel free:
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#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #drugs #shadows
The Art of Letting Go EP 195 (Reflecting on Boston featuring Tina Cartwright of Rebranding Motherhood)
On this episode I take a look back at my time creating in Boston with Tina Cartwright. We talk about love bombing, identity, and artistry. We talk about our own journey's as artist and alot more. Join us on this journey!
Tina Cartwright
This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #rebrandingmotherhood
The Art of Letting Go EP 194 (Self Love, Self Care and Selfish featuring James "DatYogaDude" Woods)
In this week's episode, James Woods aka DatYogaDude joins us for a deep conversation. We talk about where we are in our lives, the tools that we have, and the difference between self care, self love and being selfish. James even starts to ask questions in preparation of his new podcast that will be coming soon! Join us on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 193 (Sales, Sobriety, and Songs featuring YawnyBlew)
In this week's episode, we sit down with YawnyBlew to discuss the experience of selling products during the Merch Madness campaign. We also shares our personal experience of being sober for the entire month of March and the positive impact it had on our lives. Additionally, we reflect on the one year anniversary of his album 'Midnight in Brooklyn', discussing the creative process behind the project and its reception in the world. Tune in to gain insight into the life and career of YawnyBlew and to hear his valuable perspectives on navigating the challenges of the music industry. Join us on this journey!
YawnyBlew
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 192 (Introverts Having an Extroverted Conversation with Angie Vargas)
On this episode we have a special guest, Angie Vargas. We were apart of a creative circle together for 12 weeks and even travelled to Mexico together. In this episode we talk about being introverts, letting go of community, being vulnerable and communicating in relationships. We dive deep into all f this and more. Join us on this journey!
Angie Vargas
This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #introvert #extrovert #relationships
The Art of Letting Go EP 191 (Art and Healing featuring Julian J. Walker)
On this episode we have a special guest, Julian J. Walker. We have a conversation about mental health, being a creative, his work with MOBI and GLAAD and alot more. Join us on this journey!
Julian J. Walker
This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #mobi #glaad #queerartist
The Art of Letting Go EP 190 (A Day in the Life of a Mom featuring Tina Cartwright)
On this episode we have a special guest, Tina Cartwright. We went to college together and she invited me to Maine to talk about rebranding motherhood. We talk about the challenges of being a mother, postpartum depression, empathy, and more. Join us on this journey!
Tina Cartwright
This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio #rebrandingmotherhood
The Art of Letting Go EP 189 (Live at the Soho Warehouse featuring YawnyBlew)
On this we are live at the Soho Warehouse! This is our first time recording with an audience and we gave listeners an opportunity to be apart of the show. With the support of YawnyBlew as our special guest, we take a deep dive into relationships for queer people of color spanning from romantic relationships, to platonic and tying it all to self. The audience gave some really impactful responses and even shared some laughs. Join us on this journey!
YawnyBlew
This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 188 (All Black Everything featuring Janina Jeff of the 'In Those Genes' Podcast and Devan Ringo)
On this episode we have Janina of 'In Those Genes' Podcast. She was in town for the day with her partner Devan Ringo, who is also a close family friend of Mike. Janina and Devan talk to Mike about their experience of going to an HBCU homecoming, vulnerability amongst partnership, and a lot more. Join us on this journey!
Janina Jeff
Devan Ringo
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 187 (Love and Podcasting)
Happy Valentine’s Day. In today’s episode we are talking about love. Also talking about podcasting. Join him on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
The Art of Letting Go EP 186 (Letting Go and Manifesting)
Welcome back! In this week’s episode Mike talks about letting go of shame and event talks about some things he wants to manifest for the new year. Join him on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown “I Don’t”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 185 (History Lesson with Special Guest Host James Lott Jr.)
In this week’s episode I have a special guest returning to the show, but as the host, James Lott Jr.. Being that we are still celebrating the 5th year anniversary it felt important to bring on someone who is both a friend and a mentor. We talk about the journey of the show, how it has changed, lessons learned and much more. Join us on this journey!
James Lott Jr.
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Instrumental Scarface featuring John Legend “Ghetto”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 184 (Can't Stop, Won't Stop featuring Anthony Valadez)
In this week’s episode I have a special guest returning to the show, Anthony Valadez. This episode is our 5th year anniversary. Anthony was a major inspiration in the creation of this podcast so I had to bring him on. We talked about where we were 5 years ago, creating with love, consistency and more. Join us on this journey!
Anthony Valadez
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Instrumental by Anthony Valadez titled “Beat”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 183 (The Real Artist's Way featuring YawnyBlew)
In this week’s episode I have a special guest returning to the show, Yawny Blew. Last year we did an episode and so much has changed in that time. We had a conversation as two artist and talked about vulnerability in art, the definition of an artist, letting go of the fantasy and much more. Join us on this journey!
YawnyBlew
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Instrumental from @drake @21savage
Episode also contains a snippet of “Damn Disconnected” from Yawny Blew and @amir.stay.fly which will be released next month!
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 182 (You Have to Have Vision featuring Nwamaka Ngoddy)
In this week’s episode I have a special guest on the show, Nwamaka Ngoddy. We went to Xavier together and she has gone on to do some really dope things. She started her own eyewear company called, Anwuli Eyewear and we catch up about our experiences through entrepreneurship. Join us on this journey!
Nwamaka Ngoddy
@dreyetotallycare
@anwulieyewear
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Instrumental from @alchemist “Inspiration”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 181 (Look Mom No Jobs featuring Nobu Mafu)
In this week’s episode I have a special guest on the show, Nobu Mafu. We connected through Twitter and found that we had alot in common. We talk about quitting our jobs, motherhood, her podcast (The League of Evil Moms Podcast), and our experiences in podcasting. Join us on this journey!
Nobu Mafu
@therealnobumafu
@leagueofevilmomspodcast
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Instrumental from @feliciathegoat “Pick Something” Commercial
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 180 (35 Lives)
In this week’s episode I reflect on being 35 and what I’m looking forward to in 36. I leave some stuff behind, answer some listener questions and accept that 36 has to be lived with intention. Join us on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #newepisode #linkinbio
The Art of Letting Go EP 179 (Can't Buy Respect featuring Chase N. Cashe)
In this week’s episode I have a special guest, Chase N Cashe. I met him about 10 years ago at a Mannie Fresh recording session here in LA and it was dope to reconnect on the podcast. We talked about life in LA, intentions of money, his fitness journey, Can’t Buy Respect and alot more. Join us on this journey!
Chase N. Cashe
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #newepisode #linkinbio #cantbuyrespect
The Art of Letting Go EP 178 (Breaking Generational Curses featuring Victor Jones)
In this week’s episode I have a special guest, Victor Jones. This may have been one of my favorite episodes because it gave me an opportunity to just listen. Victor talks about narcissistic abuse, letting go of family, reconnecting with his father, building his own family and more. Join us on this journey!
Victor Jones
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by @cottonbro (from @pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental by @enyukay
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #newepisode #linkinbio
The Art of Letting Go EP 177 (Officially Divorced featuring Brinan Weeks)
In this week’s episode I have a special guest on the show, educator and comedian, Brinan Weeks. He asked to come on the show, this was our first time meeting and we got to it! We talk about relationships, his recent divorce, cheating, making impulse decisions, lessons learned, and a lot more. Join us on this journey!
Brinan Weeks
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by Jasmine W Carter (from @pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental from Freddie Gibbs @feliciathegoat @alchemist “Something to Rap About”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #newepisode #linkinbio
The Art of Letting Go EP 176 (Sexual Healing featuring Raka Amaris)
In this week’s episode I have a special guest on the show, erotic educator and Doula, Raka Amaris. We dive deep into healing sexual trauma, being a doula, learning intimacy, finding strength and more. Join us on this journey!
Raka Amaris
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by Angela Roma (from @pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental from @snoopdogg @pharell “Let’s Get Blown”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #newepisode #linkinbio
The Art of Letting Go EP 175 (A Spiritual Conversation Featuring Soul Brotha Jay)
In this week’s episode I have a special guest on the show, Jeremy Walker. We talk about our spiritual trips, misusing medicine, ancestral practices, reiki, tarot and bone reading, learning nurturing from Black women and more. Join us on this journey!
Jeremy Walker
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by @koolshooters (from @pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental from Curren$y and Alchemist "The Tonight Show"
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #newepisode #linkinbio #spiritual #reiki #tarot
The Art of Letting Go EP 174 (Manifestation and Collaboration featuring Jeremiah Marquez)
In this week’s episode I have a special guest on the show, Jeremiah Marquez. Jeremiah started out as a listener of the podcast and became a collaborator on business. We talk about how we connected, breath work, collaborations, entreprenuership, and more. Join us on this journey!
Jeremiah Marquez
www.ascnsn.com
@vision.ascnsn (IG)
www.ascnsn.com/shop (art/merch)
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by @bolovtsova (from @pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental from @justblaze “Dear Summer”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #business #manifestation #collaboration
The Art of Letting Go EP 173 (A Reflection In The Desert)
In this week’s episode I reflect on my Joshua Tree trip before heading back to LA. I talk about some of the lessons I received during this time and take a moment to check in. Join us on this journey!
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
www.theartoflettinggopodcast.com
(213) 394-2773
Music by:
Mike Brown
Rap Instrumental from @beyonce “Church Girl”
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency #joshuatree
The Art of Letting Go EP 172 (Silence The Noise featuring James "Dat Yoga Dude" Woods
In this week’s episode I have a special guest, James “DatYogaDude” Woods. We went out to Joshua Tree to disconnect from the city and had a lot of stuff come up for us. We talked a lot about listening, visualizing, being a loner, and not more. Join us on this journey!
James “Dat Yoga Dude” Woods
@datyogadude
Datyogadude.com
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
www.theartoflettinggopodcast.com
(213) 394-2773
Music by:
Mike Brown
#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree #1925society #blackmalevulnerability #blackvoices #knowledge #linkinbio #spotify #frequency
The Art of Letting Go EP 171 (Creating Community featuring Jet Finley)
In this week’s episode I have a special guest, Jet Finley. We talk about growing up in Houston, masculinity/femininity, ballroom culture, and more. Join us on this journey!
Jet Finley
@iamjetfinley
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by @rodnae.prod (@pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
www.theartoflettinggopodcast.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 170 (Podcasting With Purpose featuring The Boys Podcast)
In this week’s episode I have two special guest, Crispin and Noah of The Boys Podcast. They brought me on as a guest on their show and I enjoyed the experience so much I wanted to bring them on my show. We talk finding purpose in podcasting, life tips, business and much more. Join us on this journey!
The Boys Podcast
@theboysp0d
@shotbycrispin
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by lilartsy (@pexels)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
theartoflettinggopodcast@gmail.com
www.theartoflettinggopodcast.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 169 (Class in in Session featuring Dr. David Johns)
In this week’s episode I have a special guest, Dr. David Johns. He is the Executive Director of the National Black Justice Coalition and we talk about the meaning of Same Gender Loving, being educators, the importance of words, and much more! I learned a lot in recording this episode and left feeling inspired. Join us on this journey!
Dr. David Johns
@drdavidjohns
@nbjconthemove (National Black Justice Coalition)
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by Pixabay (@nappystock)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free: https://anchor.fm/theartoflettinggopodcast/message (voicemail) @theartoflettinggopodcast (ig) theartoflettinggopodcast@gmail.com www.theartoflettinggopodcast.com (213) 394-2773 Music by: Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 168 (Podcasters Podcast with The Couple of Nobodies Podcast)
In this week’s episode I have friends and frequent collaborators, T & Rob of the Couple of Nobodies Podcast. We talk about everything from podcasting to “sports mentality”. We even answer some really dope questions from Jorge (@asapchbz). If you ever needed an episode to be inspired to start your own podcast this would be it. Join us on this journey!
Couple of Nobodies Podcast
@theconpodcast
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Photo by @rpnickson
DatYogaDude and I released our latest project Phone Meditations that is available at datyogadude.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#podcasters #podcasting #artoflettinggo
The Art of Letting Go EP 167 (All Things Black and Queer with Thom Kitt)
In this week’s episode I have Thom Kitt. We met at the Spotify residency that we both participated in. We talk about Thom’s journey as a dancer, Black queerness and alot more. Join us on this journey!
Thom Kitt
@thomeography
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
DatYogaDude and I released our latest project Phone Meditations that is available at datyogadude.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackpeople #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio #pridemonth
The Art of Letting Go EP 166 (End of an Era)
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
DatYogaDude and I released our latest project Phone Meditations that is available at datyogadude.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.theartoflettinggopodcast.com
If you would like to give us some feedback or just reach out to us feel free:
anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 165 (Therapy 102 with Karen the Therapist)
Karen Balumbu-Bennett
@karenthetherapist
www.karenthetherapist.com
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
May 19 DatYogaDude and I will be releasing our latest project Phone Meditations that will be available at datyogadude.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 164 (Ask A Therapist with Brandy Hardy)
Brandy Hardy
www.psychologytoday.com/us/therapists/brandy-hardy-los-angeles-ca/951984
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
May 19 DatYogaDude and I will be releasing our latest project Phone Meditations that will be available at datyogadude.com
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 163 (Spotify Frequency Free Studio Recap In Real Time Recorded 2/28/22)
This week’s episode was previously recorded in February. This was my last day recording at the Spotify Frequency Free Studio and I recap the experience. I also answer some listener questions. I appreciate you joining me on this journey.
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
May 19 DatYogaDude and I will be releasing our latest project Phone Meditations that will be available at datyogadude.com
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 162 (Male Vulnerability Revisited w/ Wayne "Alfpha" Bennett, Crenshaw White and James "DatYogaDude" Woods
In this week’s episode I revisit the topic of male vulnerability with Alfpha, Crenshaw and Datyogadude. We discuss where we are today, reflect on where we were and also answer some listener question. We talk about this and more on this week’s episode. Join us on this journey.
Alfpha
@alfpha.one
Datyogadude
@datyogadude
Crenshaw
@crenshawkindafunny
Cover photo by: @_kilima__
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 161 (Mental Health Check Ins)
In this week’s episode I check in on my mental health and I take some listener questions about my mental health journey.
Cover photo by: @_kilima__
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 160 (No More Starving Artist)
In this week’s episode I talk about diving deeper into discomfort, becoming a better business man and letting go of the idea of a starving artist. Join me on this journey!
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go EP 159 (Perceptions From a New Perspective)
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio
The Art of Letting Go Ep 158 (What's Next?)
It’s been a minute since I’ve checked in on the show. Life has been moving fast. I take some time to look at where I’m at and where I’m going.
Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!
My book, In A Panorama: Journal Entries, Short Essays and Other Thangs is available along with The Art of Letting Go merch at www.justmikebrown.com
If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail)
@theartoflettinggopodcast (ig)
@aolgpodcast (twitter)
theartoflettinggopodcast@gmail.com
(213) 394-2773
Music by:
Mike Brown
Meditation by James Woods aka Dat Yoga Dude (@datyogadude)
#newepisode #linkinbio #podcast #artoflettinggo #conversation #mentalhealth #quarantine #blackmen #blackvoices #blacklgbt #1925society #topshelf4life #feelfree2feelfree #therapy #spotify #frequency #freestudio