The Awake Life!
By with Anjali Love
Are you ready to live your Dharma?
Listen to stories of those who are to get inspired!
We share the ups, the downs and the real stories of those living the AWAKE Life.
Anything is possible for you! You just need a whole lot of courage and a community of support behind you!
We are that community!
Listen to stories of those who are to get inspired!
We share the ups, the downs and the real stories of those living the AWAKE Life.
Anything is possible for you! You just need a whole lot of courage and a community of support behind you!
We are that community!
The Awake Life!Mar 07, 2022
00:00
11:31
I am back! Sharing with you!
What really matters to you? What are you ready to receive?
Mar 07, 202211:31
What if you don’t want to be present?
Dr. Anjali talks about The importance of mindfulness and what to do in those moments where you really don’t want to be present in NOW
Jul 07, 202117:20
There is nothing wrong with you & nothing you need to fix!
Compassion 1st…then move toward change..
Jul 01, 202114:03
Why meditate?
And how to do it when you have a busy mind, kids and not a lot of time.
Jul 01, 202115:59
Thoughts on Self Love
From self hatred to self love
Jun 25, 202119:60
The Power of Mantra
What is Mantra and why do we do it?
Jun 21, 202114:33
Kriya Yoga and Mental Health
Why I changed from traditional therapy to helping people through kriya yoga- fast forward to the 2nd part to hear how kriya yoga can help you!
May 17, 202116:38
Rejection & Compassion on the Spiritual Path
Anjali talks about expectations of self and how to come into compassion
Apr 29, 202119:02
Dharma, Depression & The Mini-Practice
Small, consistent changes have a huge impact!
Apr 22, 202112:09
Being present is “simple” isn’t it?
Anjali shares her journey of wanting to escape the moments of life and how she brought herself back to NOW, and how you can too.
Sep 23, 202012:30
What is a spiritual practice & why it is important
💗
Sep 18, 202015:26
Having a Voice
Exploring #silenceisviolence
Sep 17, 202008:44
Pop-Up-Pep-Talk: 3 levels of Dharma
Sharing inspiration from Bhagavad Gita course with Anand Mehrotra....love this explanation of dharma....
May 20, 202011:28
Pop-up-pep-talk....The challenge & beauty of Witnessing Self
Uplift Yourself & when you can’t reach out to others who can reflect your light.
Apr 16, 202003:59
Pop-up-pep-talk during Covid 19: Being of service is key!
Service
Apr 15, 202006:38
Pop-up-pep-talk: the social brain, trauma & social media
Covid-19 uncut thoughts
Apr 14, 202007:60
Let Yourself Feel It All
Feeling the “good” and “bad” during quarantine....
Apr 11, 202005:01
It’s a “super-power” to allow space for your kids to express themselves!
Listening behind the words if our kids-not always easy, but oh so rewarding-random talks from quarantine life
Apr 11, 202010:05
Don’t give up on yourself
Talk #1 from COVID-19 quarantine
Apr 11, 202012:57
Pop-up-pep-talk: There is nothing missing!
Anjali shares her experience of “lack” of relationship in her life. She also shares on the challenges & benefits of meditation.
Jan 24, 202012:51
Pop-Up-Pep-Talk: What to do when anger arises
Anjali shares the “shadow”...if you want to hear more on how to be with and move through anger send a msg anjali@theawakelife.com and she can fo an episode on this yopic
Jan 09, 202009:19
Season 2, Ep 7: One Small Step Makes a Huge Difference!
A candid talk with Heather Hayes, Owner of True North Cycle and Barre in Folsom, Ca. She shares how she moved from hopelessness to joy in one short year using meditation and gratitude. Take a listen to get inspired!
Jan 03, 202022:34
Pop-Up-Pep-Talk: More talk on Kriya & being sick/injured
Can we stay open and receptive when illness & injury happen...
Dec 27, 201908:56
Pop-Up-Pep-Talk on Being with All Experiences
Anjali was inspired to share thoughts om gratitude, kids, and the importance of finding a way to be with all emotions ~ uncut, random thoughts on a Wednesday night
Dec 19, 201908:07
Season 2, Ep 6; Trust your intuition and let go of what isn’t serving you!
Natalie, a yoga teacher and writer, shares how letting go of a corporate job and a marriage led to better health and more joy. She shares how her daughter was a catalyst for the change.
Dec 13, 201932:31
Pop-up-pep-talk on the creative flow and what to do when you feel stuck!
Anjali shares her experience of feeling stuck...and what she did about it
Dec 09, 201908:18
Pop Up Pep Talk; How to tell if a decision is right for you!
Anjali shares about the recent shift at her yoga studio!
Nov 29, 201906:51
Season 2, Ep 5: Pressure to be more, do more on the path of Dharma! And how to let it go!
Anjali talks with Annie Fox, owner of Yoga Shala Sacramento about her transition to motherhood a few years ago. My favorite part of the conversation is when she talks about letting go of the pressure to do something "big" - and when her son pops onto the scene in our conversation. Find her @wolffoxannie and @yogashalasac
Nov 21, 201926:27
Pop-up-pep-talk: Anger
Don’t let anger hold you back! Let yourself feel it, release it and set yourself free!
Nov 20, 201908:24
Pop-Up-Pep-Talk: Don’t Give Up on Yourself!
On the Dharmic path you have to face yourself and that can be challenging for sure... but happiness is right around rhe corner. Anjali shares her experience with this while in India
Nov 08, 201905:26
Pop-Up-Pep-Talk: Finding ease in the unknown?
When you are on the path of dharma there are a lot of twists and turns ... and unknowns. How to notice the fear and move through it to open to the magical moments and find ease.
Nov 05, 201911:31
Pop-up-pep-talk: Let go of the meaning of NOW to show up in the NOW with your kiddos
Anjali shares about being present and checked out with her kiddos...we don’t get this time back-so step into the NOW, NOW and discover the beauty there!
Nov 03, 201905:30
Season 2, Ep. 4: A Psychic Living in the "Real World"
Meet Sarah K. Grace, an energy healer, author, paramedic, mama and so much more! She shares her experience of what it's like to be clairvoyant and how she moved from hiding who she was to fully embracing her #badass self! Sarah believes that keeping it simple is key in healing and merging the gap between western medicine and energy medicine. Her new book on PTSD is coming out soon. sarahkgrace.com for all the deets!
Oct 31, 201927:38
Season 2, Ep 3: Is a 9-5 Job the Way to Go when FEAR Arises?
Anjali had an inspiring talk with Stephanie Birch, yoga teacher and writer. Steph talked about a recent thought that came up to go back to the "safety" of a 9 to 5 job and how she transitioned through that fear to get to the other side. Take a listen - by the end you will be inspired to keep moving forward and never giving up on yourself!
Oct 25, 201932:07
Season 2, Ep 2: How Being a New MOM can change your Dharma
Allie Leja shares how a surprise pregnancy changed her life. You can find her @everydayellablog
Oct 20, 201930:28
Real Talk with Anjali
Thoughts on taking Leaps Of Faith on the path of dharma - she took a poll of whether people thought it was "easier" when you were in a relationship.
Oct 17, 201907:41
POP-UP-PEP-TALK: You are Supported!
Anjali shares thoughts on a "safety net" along the path.
Oct 16, 201909:14
Season 2, Ep 1: The Jesse Challenge!
Anjali's son has trouble sleeping and experiences anxiety, but he was never open to meditation....until he decided that a walking meditation might work. Take a listen and join us October 15-31 for the Walking Meditation Challenge. Take a 15 minute walking meditation every day from October 15-31 and notice the difference in your life! Jess isn't down for every day, but he did agree to 3 times a week (we negotiated in this episode). Go to @theawakelife podcast post and write how many days per week you will meditate and use the hashtag #thejessechallenge on your IG story or post every time you do your Walking Meditation!
Oct 13, 201916:53
End of Season 1 - Next up...KIDS on the dharmic path!
Take a listen to hear how The Awake Life Podcast will be unfolding for season 2! Kids, Relationships and You on the Dharmic Path!
Oct 09, 201913:14
Episode 18: There is Nothing Wrong With YOU!
A 5-minute-pop-up-pep-talk to step into radical compassion!
Oct 06, 201906:01
Episode 17: Your Kids See You!
5 minute-pop-up-pep talk for all you parents out there. The best thing you can do for your kids is to work on your own evolution. Even if you don't think they are seeing you, they are...so don't give up, keep sharing and know that one day if will pay off. Anjali shares a story about her son who struggles with anxiety.
Sep 25, 201913:40
Episode 16: Break Free from Conditioning
Anjali shares stories from her 20's around the themes of finding inner stability to break free from your conditioning so that you can live the life you are meant to live!
Sep 20, 201916:43
Episode 15: Hannah Share's about Gratitude
Hannah Zackney, MFT and kundalini yoga teacher shares the important role that gratitude has played in her life.
Sep 12, 201923:16
Episode 14: Take a Stand for Yourself! 5 minute Pop-up pep talk!
Anjali shares a story of saying YES! When you say YES to yourself your whole life will change for the better!
Sep 11, 201906:10
Episode 13: Why to say YES to a Retreat! and Why KRIYA!
Anjali talks about how losing her luggage during her first trip to India was the most transformative experience ever! The conversation moved to the impact of Kriya - what it is and why it is so healing!
Sep 08, 201921:15
Episode 12: Timing is everything!
Annemarie Brown shares how she transitioned from a corporate job in LA to living in India. Take a listen for inspiration to trust your intuition! As you do magic unfolds.
Sep 05, 201922:58
Episode 11: What do you do when things don't go your way on the dharmic path?
Anjali talks about the importance of deep trust and connecting to your passion when things don't go the way you anticipate. She talks about her recent experience of not having a teacher training fill up and how this "crisis" birthed The AWAKE Life Podcast.
Sep 02, 201912:30
Episode 10: What is Karma really?
In this 5 minute POP-UP-PEP talk Anjali talks about the difference between living a life of Karma and one of Dharma. She also shares about conditioned patterns and how these patterns can impact us without even realizing it. And ways to break these patterns.
Aug 30, 201912:10
Episode 9: Denise shares how her life "falling apart" led her to the true meaning of dharma
Denise Shaad shares her story of having the "perfect life", yet still feeling unfulfilled. She went through 2 years of not knowing what direction she was going to go in her life - the message she continued to get was to wait. Then one day in her meditation she heard the word "go" and that is when Your Energy Awakening was birthed. A story of trust, patience and finding her true calling.
Aug 28, 201927:35
Episode 8- 5 Minute POP-UP-PEP Talk "Don't let shame hold you back"
It can feel scary to share from your heart. You may feel vulnerable and maybe even shame, but don't let that hold you back! Keep sharing and letting your passion lead the way. On this clip I share my story of working through shame.
Aug 26, 201907:22